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Dr. G K Khurana

MD

Endocrinologist, Faridabad

31 Years Experience  ·  250 at clinic
Dr. G K Khurana MD Endocrinologist, Faridabad
31 Years Experience  ·  250 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. G K Khurana
Dr. G K Khurana is one of the best Endocrinologists in New Industrial Township, Faridabad. He has helped numerous patients in his 31 years of experience as a Endocrinologist. He is a MD. He is currently associated with Diabetology & Heart Deasese Centre in New Industrial Township, Faridabad. Book an appointment online with Dr. G K Khurana and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 43 years of experience on Lybrate.com. You can find Endocrinologists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MD - medical college rohtak - 1985
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English
Hindi

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250 at clinic
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Is jaggery also bad sugar. Is there any restriction in taking natural sugar available in fruits, sugarcane juice?

PDDM, MHA, MBBS
General Physician
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Is jaggery also bad sugar. Is there any restriction in taking natural sugar available in fruits, sugarcane juice?
If you are not a diabetic and your weight is proportionate to your height, you may take natural sugar.
1 person found this helpful

Please give me suggestion and precautions in the uric acid problem and Please tell me diet in same situation.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Please give me suggestion and precautions  in the uric acid problem and Please tell me diet in same situation.
Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day.
2 people found this helpful

My age is 40 yr and I have a problem of thyroid. My T-3, T-4 test are normal but TSH - 8.6 is on higher side. Due to this my pulse rate increase some time and I have to take rest. I am taking the medicine thyrocare -50. Please suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My age is 40 yr and I have a problem of thyroid. My T-3, T-4 test are normal but TSH - 8.6 is on higher side. Due to ...
you can tab. thyroxine 75mcg according to your reports. take iodine -rich meals, banana, intake at least 8 glass of water in day. eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga.
1 person found this helpful

Is Diabetes Curable?

LCPS, BAM&S
General Physician
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More young people are detected with diabetes than aged people, nowadays. Stress of work, irregular lifestyle and uncontrolled eating are the reasons of diabetes. Diabetes is incurable. Repeat, diabetes is incurable. But, it can be kept under control. There is no cure for diabetes in any pathy. So stop visiting different pathy clinics, vaids, homeopathy clinics or any magic remedy centres to get cured.


To keep diabetes under control follow these simple tricks.
1. Eat six times a day, eat little every time.
2. Walk for 60 minutes every single day, rain or sun.
3. Avoid or eat least possible rice, sweet, fried food, potatoes.
4. Take drugs.
5. Sleep early, sleep well.
6. Avoid stress, relax, laugh, play, listen to music and enjoy picnics.
7. Check your hba1c every 3 months and adjust your medication under the guidance of a good doctor.


Allopathy and Ayurveda both have very good medicines that will keep your sugar down. Ayurvedic drugs are free of side effects whereas allopathic drugs have to be constantly monitored for side effects. But in any case both the types of drugs are to be taken lifelong.


As long as sugar levels are under control, diabetics have nothing to fear about. They can lead a normal life, have good longevity, can enjoy all pleasures of life including sex, travel, sports. Restrictions on eatings can be compromised once in a while when sugar levels are under control.


Quarterly check-ups of sugar and general health check up once in two years will ensure that life is going well for you.
Is Diabetes Curable?
3 people found this helpful

How can a lady control the diabetes?

BSc
Ayurveda
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Avoid sweets, carbohydrate. Do some yoga green vegetables daily add in her food tea coffee without sugar or add sugar free tab.
1 person found this helpful

Mai diabetic hu fasting mai 180 rehta hai after meal 280. Medicine glynase mf le rha hu but koi fayda nahi kya karu.

C.S.C, D.C.H, M.B.B.S
General Physician
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It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolized to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch.
2 people found this helpful

Sir, My Pre Sugar is 84, and Post Sugar is 162, Can I take all fruits. Am I a diabetic patient Subrahmanyam.

BHMS
Homeopath
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Sir,
My Pre Sugar is 84, and Post Sugar is 162, Can I take all fruits. Am I a diabetic patient
Subrahmanyam.
Dear lybrate user, a diabetic patient does not need any medication unless his post prandial blood sugar level reaches 200. Take any fruit you want. Just remember to walk uninterruptedly for 1 hour daily.
3 people found this helpful

I am a diabetic patient, I take glycomet 500 mg, morning and evening, I just got my test result of Hba1c which is now 6.7 %. Which is fine I think so, but the another test, Alanine aminotransferase (SGPT). Which came 133.6 U/L. Which is on a very higher side. What should I do..

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am a diabetic patient, I take glycomet 500 mg, morning and evening, I just got my test result of Hba1c which is now...
Mr. lybrate-user, As you have said, HbA1c% is very good, showing a good blood glucose control. As regards high level of SGPT, it indicates some damage to liver cells and also to muscle cells. This may happen in persistently high and vigorous muscular activity. Or can happen due to excess alcohol drinking. To reduce SGPT take regularly Vitamin D supplement, take nutritious vegetarian food, avoid high fatty diet and refrain from alcohol totally.
2 people found this helpful

TSH - 4.2, uric acid - 5.2 (TSH and uric acid has been checked 4months ago). Just shifted to bangalore and put on 62 kg from 50kg. Still gaining. Have a pre menstrual syndrome of craving for food even when stomach is full. Please advice what to dp to get rid os this.

MBBS
General Physician
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TSH - 4.2, uric acid - 5.2 (TSH and uric acid has been checked 4months ago). Just shifted to bangalore and put on 62 ...
restrict your diet intake, go for morning walk for 1 hr daily morning and do other exercises, it will help. thanks

What to do to control diabetes.?

DEC, YIC, BAMS
Ayurveda
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Hi , you have control on diet, physical exercise daily 45 mins, increase in take of fibers, don't skip your food it will increase your sugar levels

How much blood pressure level and blood sugar level in the age of twenty two years old boy?

BHMS
Homeopath
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How much blood pressure level and blood sugar level in the age of twenty two years old boy?
Blood pressure 120/80 mm of hg, and sugar upto 90 fasting and post meal upto 120. It sometimes vary from person to person.
3 people found this helpful

MD PULMONARY, DTCD
Pulmonologist
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Diabetics should eat frequent small meal every 3 hours to prevent post prandial increase in blood glucose.
3 people found this helpful

What is proper diet for a diabetic patient with paralysis symptoms? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What is proper diet for a diabetic patient with paralysis symptoms? Please help me.
●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS: Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean

I am 55 year old female which food increases/produce insulin in our body I am non diabetic My husband is a diabetic with 150 sugar level.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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I am 55 year old female which food increases/produce insulin in our body I am non diabetic
My husband is a diabetic w...
No food produces insulin, insulin is release in response to food. In diabetics this release is delayed.

I have married last 2 years ago till now no childrens wat tosdo now and ky wife have thyroid problem is there any problem to solve for that.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Yes thyroid disorders is one of the major cause for infertility and u need to get it corrected first before u can think of planning pregnancy.. Yes it's treatable with simple thyroxine tablets
1 person found this helpful

Sir very good morning sir my father have sugar so please tell me what ti eating so please tell me sir.

BHMS
Homeopath
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Sir very good morning sir my father have sugar so please tell me what ti eating so please tell me sir.
Hi, Share his reports to know about the exact figure. When you eat excess calories and fat, your body responds by creating an undesirable rise in blood glucose. Making healthy food choices and tracking your eating habits can help you manage your blood glucose level and keep it within a safe range. For most people with type 2 diabetes, weight loss also can make it easier to control blood glucose and offers a host of other health benefits. Make your calories count with these nutritious foods: -Focus on the healthiest carbohydrates, such as fruits, vegetables, whole grains, legumes (beans, peas and lentils) and low-fat dairy products. -Fiber-rich foods. Dietary fiber includes all parts of plant foods that your body can't digest or absorb. Fiber can decrease the risk of heart disease and help control blood sugar levels. Foods high in fiber include vegetables, fruits, nuts, legumes (beans, peas and lentils), whole-wheat flour and wheat bran. -Fish can be a good alternative to high-fat meats. For example, cod, tuna and halibut have less total fat, saturated fat and cholesterol than do meat and poultry. Fish such as salmon, mackerel, tuna, sardines and bluefish are rich in omega-3 fatty acids, which promote heart health by lowering blood fats called triglycerides. However, avoid fried fish and fish with high levels of mercury, such as tilefish, swordfish and king mackerel. -Eat'Good' fats such as avocados, almonds, pecans, walnuts, olives, and canola, olive and peanut oils — can help lower your cholesterol levels. Eat them sparingly, however, as all fats are high in calories. -Avoid high-fat dairy products and high-fat animal proteins (red meat, lamb, beef, pork, egg yolks, shellfish, liver). -Trans fat which are found in processed snacks, baked goods, shortening and stick margarines and should be avoided completely. -Include other aspects of lifestyle modification, such as increasing physical activity and losing weight (Always keep a small carbohydrate snack, like fruit or a fruit drink, on hand in case your blood sugar gets low). If you're not active now, start with 10 minutes of exercise at a time. Gradually work up to 30 minutes a day. *****Ask him to keep a check on his blood sugar regularly after every 6months*****

Why is the sugar problems.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Why is the sugar problems.
sugar problem or diabetes is because of defect in insulin production (by pancreas), or resistance to its action or both as seen in t2 diabetes. In t1 there is total absence of insulin secretion by beta cells of pancreas.
1 person found this helpful

Hi my mom is 49 years old she has been suffering from blood sugar/ BP and pain her recent diagnosis report says that FBS-- 238 PPBS-- 269 BP--130/80 she has been taking medication s like gluconorm g2 stamlo 2.5 but her feet and ankle used to swel occasionally her creatine is .38 what should I do.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hi my mom is 49 years old she has been suffering from blood sugar/ BP and pain her recent diagnosis report says that ...
Hello, if she has diabetes and high blood pressure, it is necessary to control both the conditions effectively, to prevent possible long term chronic complications of both the diseases. Looking at her height & weight it is clear that she is having grade 1 obesity with a bmi of 30.5 kgs/m2. This itself may be the reason for uncontrolled blood glucose level. Her ideal body weight should be 50 kgs, so she carries 12 kgs extra weight. Reduction of weight, regular exercise and diet control will definitely help in bringing her blood glucose under excellent control. Her bp is fine, blood glucose has to be controlled better. It appears there has to be a total relook at the treatment, diet and extent of daily exercise. When in control fbs should be around 100 mg, pp 150 to 160 mg, hba1c%<6.8. Thanks.

I want to know a diet plan which I should follow to decrease my weight n fat. I had a czerian delivery 11 months back which exercises should I follow. I am having thyroid after delivery n I am taking medicine for it.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I want to know a diet plan which I should follow to decrease my weight n fat. I had a czerian delivery 11 months back...
Specific diet for a person has to be individualised. That can be done based on present weight, ideal weight, dietary pattern and extent of daily exercise. Unless all those details are there, no diet plan can be given. A general guide line can be as follows: your diet should be such that it meats the exact caloric needs based on ideal body weight, extent of daily exercise and how much one wants to loose. Looking at your height and weight your bmi is 28.75 kg/m2, (normal <23kg/m2). Your ideal body weight should be about 55 kgs. So your diet has to be planned for that weight plus amount of daily exercise also to be taken into consideration. Should avoid sweets, deep fried foods, junk foods, aerated sweetened drinks, pastries, fructose corn syrup containing foods, highly processed foods, high fat mil products. Should consume more of green leafy vegetables, salads and fruits. Use whole grain products, no refined flour. Dink at least 8 cups of water every day.
1 person found this helpful

What is the best food for diabetic patient?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician
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What is the best food for diabetic patient?
DIABETIC DIET ADVICE: ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,fried foods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS: Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean flour
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