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Dr. G K Khurana

MD

Endocrinologist, Faridabad

32 Years Experience  ·  250 at clinic
Dr. G K Khurana MD Endocrinologist, Faridabad
32 Years Experience  ·  250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. G K Khurana
Dr. G K Khurana is one of the best Endocrinologists in New Industrial Township, Faridabad. He has helped numerous patients in his 32 years of experience as a Endocrinologist. He is a MD . He is currently associated with Diabetology & Heart Deasese Centre in New Industrial Township, Faridabad. Book an appointment online with Dr. G K Khurana and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 31 years of experience on Lybrate.com. You can find Endocrinologists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - medical college rohtak - 1985
Languages spoken
English
Hindi

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250 at clinic
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Can the sugar level of a diabetic patient kept under control simply by exercising and without taking tablets?

MD - Medicine
Endocrinologist, Ahmedabad
Can the sugar level of a diabetic patient kept under control simply by exercising and without taking tablets?
Upto some extent yes this is possible initially. But later on you need to take medicines or insulin. Type 1 dm requires insulin all the time. One cannot control this by exercise.
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I am causes diabetes last 4 month 165 take food I didn't take any medicine so what can I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am causes diabetes last 4 month 165 take food I didn't take any medicine so what can I do.
Hye, thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - the sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250 mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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what food and fruits are beneficial in diabetes ?

BANS
Ayurveda,
If your suger level is under normal range you can eat 1 fruit daily except banana and ripe mango.Green leafy vegtables are good .use sprouts ,use fenugreek,Chirata(Swertia Chirayaita).
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My try glyceride is high 280 and uric acid also border line 7 and hemoglobin 11, please advice me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My try glyceride is high 280 and uric acid also border line 7 and hemoglobin 11, please advice me.
Homoeopathic medicine *allium sativa q (dr reckeweg) drink 10 drop in 20 ml fresh water twice daily. *cholestrinum 3x (dr reckeweg) chew 2 tabs twice daily. *report after 3months with latest blood reports of your lipid profile.
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I am a diabetic since last 12 yrs. I take 1 mg glimpride 1bd 500 my metformin 1bd. With this medication my sugar levels are under much control. I do meditation and eat simple food with lots of veggies and fruits. My major problem is with fasting blood sugar level which is mostly between 140-150. This really causes lots of tension.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
I am a diabetic since last 12 yrs. I take 1 mg glimpride 1bd 500 my metformin 1bd. With this medication my sugar leve...
There is no reason to be tense continue glimipride and take metformin 1000 mg at dinner and 500 mg at breakfast repeat sugar after 7-10 day for further you can consult privately after 10 days with F and PP report.
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I have done my thyroid exam. It shows that t3 and t4 level is normal but tsh level is 5.43. Am I suffering from thyroid?

MBBS, DNB
Nuclear Medicine Physician, Mumbai
tsh is only marginally raised. there is no haste for starting thyroid medicine which if started have tobe continued for life. kindly repeat tsh after 3 months. also get anti tpo antibody titre and inform
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Hello doctor Meri girlfriend ko low thyroid hai kal test karwaya to pata chala hai aur bhi 8-9 test likh Ke diye hai doctor ne. Uska weight 67 kg hai please help me koi Darny Ki baat to nahi hai ismey Bahut pareshaan hu Mai aur usko bhi tension hai kahin kuch aur report me na nikly Mjhy Bas ye jaan na hai Ke wo 8-9 checkup kisliye karwatey hai doctor.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello doctor Meri girlfriend ko low thyroid hai kal test karwaya to pata chala hai aur bhi 8-9 test likh Ke diye hai ...
No need to worry. Thyroid problems are very common. Just a daily pill takes care of the problem. Its a minor issue. As for other tests. I can't say since you have not mentioned the tests. I think they would be routine tests. So just relax. You can connect after you get the reports and advice by doctor if you still have a doubt.
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I am 32 year old male have associated with diabetes from last two years and taking tablet glycomet gp one. From last couple of months I am feeling very tired specially loosing my concentration and feeling like going in depression negative thoughts always there in mind.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 32 year old male have associated with diabetes from last two years and taking tablet glycomet gp one. From last ...
YOu have to check your diabetes status now and inform me. 5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5.Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions session.
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I am 40 yr female thyroid patient since last 10 years, using tyroxin tab. Presently t131, t11.8, tsh-0.18 present using tyroxin 88mg tab od.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 40 yr female thyroid patient since last 10 years, using tyroxin tab. Presently t131, t11.8, tsh-0.18 present usi...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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I'm in love with a girl from 6 months. I wanted to marry her also. Suddenly I come to know that she's diabetic. And that too from childhood. My friends and relatives are saying that don't take risk. But I can't leave her because of her problem. What are the problems will I have to face if I marry her?

MBBS, MRCGP ( UK), D Diab (UK)
Endocrinologist, Hyderabad
I'm in love with a girl from 6 months. I wanted to marry her also. Suddenly I come to know that she's diabetic. And t...
Hello, Firstly congratulations. Your girlfriend is most likely having Type-1 Diabetes. This starts from childhood normally and patients are on insulin. Diabetic patients can lead a happy, healthy and fruitful life. 1) The most important thing is for the diabetic patient to maintain his blood glucose in the optimal range. HbA1C is a blood test that measures the average blood glucose levels over the last 3 months and the result is given in percentage. As your girlfriend is young she should have her HbA1C less than 6.5-7%. So she should be seeing her diabetologist at least once every 3 months, sooner if her glucose levels fluctuates. 2) She should follow a healthy lifestyle with due importance to diet and exercise. 3) She should also have yearly health checks done- of eyes to check for any signs of retinopathy, kidney function tests (this is by a blood and urine test), routine ECG and foot checks to check for any neuropathy. 4) She can have a normal marital life and there should be no problem in conceiving or delivering children. But she would be monitored closely during pregnancy to make sure that her blood glucose levels do not fluctuate. Your children are unlikely to get Type-1 diabetes. It is actually Type-2 which runs in families more. So, relax and you can go ahead and marry her. Provide all the support that you can to your girlfriend. Diabetics can experience low sugar symptoms or may be frustrated when their sugar level fluctuate. So be patient with her. Lastly there are so many famous people with Type-1 diabetes- Kamal Hasan, Sonam Kapoor (actress- Anil Kapoor's daughter), Wasim Akram (cricketer), Gaurav Kapoor VJ and a host of international actors, actresses and sports players. So, if these people are able to lead such fruitful and healthy lives, so can your girlfriend. I wish you best of luck. Thank you.
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I just checked my blood sugar . Fasting it was .109. After eating it was .147. Please tell is it normal or high or is it OK.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I just checked my blood sugar .
Fasting it was .109.
After eating it was .147.
Please tell is it normal or high or is...
Mtolerance, lybrate-user, the blood glucose levels fbs 109 mg & pp 147 mg/100 ml both are slightly higher than normal. Classified as pre-diabetes (impaired glucose tolerance, igt). It means that in future there is a possibility of developing diabetes. This particularly so if your parents have diabetes. Secondly if you adapt a modified life style then it can be completely prevented. Thanks.
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I am 45 years old I have sugar up to 200 insulin and tablets are not working in my body what we want to do since 20 years I had thank you.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 45 years old I have sugar up to 200 insulin and tablets are not working in my body what we want to do since 20 y...
Along with medicine do 1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Try for 30 days and repeat test
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Hi i am suffering from Diabities 250 under medication - no insulin .please help

MD - Medicine, MBBS
Cardiologist,
Readjustment of medicines and a change of treatment is needed.There are so many medicines i do not know which ones you have used.
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I am a 53 years old lady taking medicine for hypothyroid. Before 7 months back have trigger thumb and take injection for it and fully cured. Now before 8 days again I have trigger thumb on the same thumb and doctor give me injection. Is it safe to take steroid injections, and what should be the time interval between two? have not been cured after 4 days, how many days it will take? can I take one more dose if it will not cure in 1 dose. I am also suffering from joint pain in all joints in my body.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 53 years old lady taking medicine for hypothyroid. Before 7 months back have trigger thumb and take injection ...
do not take injection of steroid for thyroid. Go for walk daily . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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Can I know that what is sugar blood pressure and heart attack I can understand this matters please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Can I know that what is sugar blood pressure and heart attack I can understand this matters please help.
Blood has sugar in it to give us energy to live, if it exceeds certain levels, it is diabetes due to type 1 or type 2. Blood pressure is pressure with which blood runs in blood vessels, if it runs too fast because there are obstructions in vessels or there is a kind of kidney disease present, pressure becomes high and it is called high bp, heart attack is when blood supply to heart muscle is affected due to blockages in its blood vessels, heart tissue gets damaged and it is called heart attack.
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My dad was 53 years old and he is diabetes for past six months, how to cure that completely.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My dad was 53 years old and he is diabetes for past six months, how to cure that completely.
Only way is to treat the condition with either oral anti diabetic drugs or give insulin injections for life time. Along with this he has to avoid sugar, sweets, deep fried foods, junk foods and pastries. Exercise regularly for at least 1 h a day. He has to adapt a modified life style to remain fit and under control.
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I want to cure my wife thyroid problem. Please suggest me best possible method to cure completely.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I want to cure my wife thyroid problem. Please suggest me best possible method to cure completely.
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Why is hypothyroidism caused and what should be the diet for people suffering from this disease?

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
Why is hypothyroidism caused and what should be the diet for people suffering from this disease?
usually thyroid issues do not occur in isolation. It is important to look at relative deficiencies of other hormones that influence metabolism. Nevertheless, a simplistic answer to your question would be to go for what is known as a" hormone friendly" diet also known as" non-inflammatory" diet. Iodine supplements also help, but it is better to have a structured, supervised supplementation regimen.
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