Dr. Dushnant Kaushik

If you have missed the periods then get urine pregnancy test done if you are sexually active. If negative or otherwise get thyroid profile done.

Due to food deposit onto tooth surfaces and into the gingiva, gingiva gradually got infection and becomes swollen and inflamed, results in bleeding of gums. First of all undergo scaling (cleaning of teeth) by a dentist - use proper brushing technique. - brush twice a day which is most important (at night specifically just before sleep and avoid any food or liquid except water when you finish your brush at night) - after each meal (i. E breakfast, lunch, dinner and any time when you take snacks) rub your finger on all tooth surfaces inside and outside and than do forcefull gargles 2-3 times.

Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

For pcod you need to do some lifestyle changes like start doing exercise daily, take adequate nutritious diet including lots of fruits, vegetables, whole grains, and low-fat dairy products. Regular checkups are important for catching any pcos complications.

Hello, •5/6glass pani pina chahiye. •night mein nind acchi aani chahiye. •breakfasts mein kela aur doodh lena chahiye. •bhojan mein ghee, salad, soya, razma, lena hoga. •apple, carrots, cheese, pumpkins, milk,ripen mango lena hoga. Homoeopathic medicine lena chahiye. @ AlfalfaQ-10 drops, thrice with little water. •report, fortnightly. Tk, care.

As a MBBS student you need to control diabetes even more strictly and you can discuss all details with treating physician frankly. Hee may have reason for his suggestion and all drugs have some complications and if the benefits outweigh the risks we recommend the drug .Hydrochlorothiazide is a diuretic that treats water retention by reducing the amount of salt absorbed by the body. This is especially important in patients with high blood pressure, kidney disorders and diabetes. Diabetes is a metabolic disease characterized by high levels of sugar in the bloodstream.

Please visit a physician and dentist and have your blood tested at the earliest. Dandruff and hair fall are not the primary problems now. Use a mild antidandruff shampoo available commercially now. Hair fall is mainly due to hormonal and genetic factors. There are no homeremedies that vil help or quick responses for it. It can definitely be controlled. It's important to eat plenty of pulses, fish, meat and milk. Drink at least two litres water everyday. Exercise regularly. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases. Apart from this, treatment may b needed in resistant cases for which you can consult on the private platform.

Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you

Hello, you can take homoeopathic medicines 1. Lycopodium 30 ( 4 drops in little water) thrice a day for a week. 2.Berberis Vulgaris Q ( 10 drops in little water) thrice a day for a week and revert.

Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.

It can also occur on oily areas of the body, such as the face, upper chest and back. In addition to scaly patches and red skin, seborrhoeic dermatitis can cause stubborn dandruff. Treatment involves self-care and medicated shampoos, creams and lotions. Repeated treatments may be necessary.

Hello, yellow teeth could be because of deposits on your teeth. Get your scaling and polishing done from a dentist. Brush twice daily, floss regularly and rinse after every meal.

Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.

Hello, lybrate user, you are advised to maintain all sorts of antidiabetic norms to get sound sleep. Maintain your obeasity, first as well. Considered. * go, for a brisk walk in d morning to restore blood circulation to nourish the cells & tissues of your body. * tk, plenty of water to eliminate toxins, regulate metabolism. * go, for meditation, yoga to reduce your stress, anxiety to nourish the whole body including your pancreas to monitor, beta cells to maintain your sugar level and to feed heart and get your insomnia checked, as well. * go, for either of cycling, swimming, gardening, dancing, playing badminton. * maintain 1200-1600 calories, through dietary regulation. * tk, 4 marie, biscuits with a cup of tea -1 cup of sprouts, 1/2 apples -morning at 7.00 am. * 3 sliced breads with one cup of milk (without sugar, 1 egg,(white portion) at 9.00 am. * 100 gm of fruits can be taken, avoiding grapes, banana, ripened mangoes. * 3 breads, or 2 bowl, of rice, 1 bowl of green veg. 1 small bowl of pulses, 2/3 bowl of diluted curds at 2 p. M * tk, 4 nos of marie biscuits with one cup of tea (without sugar, 1/2 apple, or, 1/2 cup, of sprouts, at 4.00 pm. * 3 breads, or, 2 bowl of rice, 1 small bowl of pulses, 1 bowl of green vegetable, 1 small bowl of curd in dinner at 9.00 pm. * finally, one cup of milk at bed time * ensure, sound sleep for 7 hrs. In d night. * avoid, direct sweets, junk food, caffeine, smoking, dust, smoke, spicy, fried -intake. Beverage, alcohol, grapes, banana, ripened mangoes, sugarcane juice, potatoes, sweet potatoes, peas * follow all d instructions of your diebetologist along with desired medications for your sound health. * homoeopathy can help you in need. * report, fortnightly, your feedback matters, please. Stay fit & fine.

Hello lybrate user, bcz of age you face this kind of problem as your gi tract will be weak. - take always warm n soft food - drink a glass of warm water while going to bed - water intake shld be more - take triphala churna 1spoon and avipattikara churna 1/2 spoon in warm water twice a day - ashwagandharishta 20ml with water twice a day before food you will be fine by following this. Thank you.

Hello, After taking and unwanted 72, teh withdrawal bleeding starts in next 7-10 days, so be patient for another 3-5 days and bleed shall start indicating that she is not pregnant.

Hello, There are few yoga poses which helps in calming your mind and relieves stress, but first learn these under some qualified yoga-teacher as many poses are not to be done in certain diseases or medical conditions! Balasan, Setu Bandha Sarvangasan, Uttanasan, Garudasan, Savasana, Triconasana, Viprita Karani, Marjaryasana, Dhyana, Bhujangasana, Anulom-Vilum, Pranayam, etc. Medication: Take homoeopathic medication - Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night - take them for 4 weeks.

Please check for check for sugar, thyroid. She appears to be overweight and steps are to be taken for reduction of weight by 20 kgs over a period of 2 to 3 yrs. Diet control, exercise is a must for reduction of weight. You have not stated what steps you have taken so for. Meanwhile try this. Walking and pranayam is a must. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.

This can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.

Warts are the condition, where advise of a homoeopath and allopath is totally opposite. Allopaths will say that they will do cauterization, or burn it, or cut it, or any other method to remove it physically. But according to homoeopathic concept, if you remove these warts through physical methods, then they will appear more and more, and then they suppress and disease will go to internal organs. A proper case taking in homoeopathy will give out your remedy, so that they will detach by itself and never will come again. Its upto you whichever you want to use.