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Dr. Dilip Kumar Jha

Pediatrician, Faridabad

200 at clinic
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Dr. Dilip Kumar Jha Pediatrician, Faridabad
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dilip Kumar Jha
Dr. Dilip Kumar Jha is one of the best Pediatricians in Sector 29, Faridabad. You can visit him at DR DILIP HOSPITAL in Sector 29, Faridabad. You can book an instant appointment online with Dr. Dilip Kumar Jha on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 36 years of experience on Lybrate.com. You can find Pediatricians online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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opposite sector-29 petrol pumpFaridabad Get Directions
200 at clinic
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8 Tips to Improve Your Child's Mental Well-being

Hypnotherapy and NLP, CBT, Autism, Ph.D-Clinical Psychology, MA - Applied Psychology, BA - Psychology
Psychologist, Gurgaon
8 Tips to Improve Your Child's Mental Well-being

Parents are always concerned about their child's physical health, but often ignore their mental health. Along with physical well-being, your child's mental well-being is also equally important.

The following are eight tips to improve your child's mental well-being:

  1. Adequate sleep: Sufficient amount of sleep is required for a child to stay mentally fit. Parents often engage their children with various classes and activities and compromise on their sleeping hours. This in turn affects the child's mental state. Therefore, as a parent, you must take care not to compromise on your child's sleeping hours.
  2. Allowing them to play: Nowadays, children are overburdened with studies and other learning activities. They do not get to play quite often. But as a parent, you must take care of your child's schedule, so that he/she can have proper playtime too. Playing involves physical activity as well as creativity in certain cases. This helps to improve mental health.
  3. Learning to share and care: You must take care to inculcate in your child the values of sharing and caring. These little things can also help improve your child's mental health. Learning how to share with others and caring for others will help them to stay happy.
  4. Regular exercise: Encouraging your child to regularly exercise will not only help improve his/her physical health, but also mental health. It will also help them to reduce stress and maintain a good mood as well.
  5. Listen to them: Parents often ignore when children are speaking on less important matters; may be about a new friend or a strict teacher in school. But as a parent, you must take out some time from your daily schedule to listen out to their stories. Listening to them attentively will make them feel important, increase their confidence and hence, improve their mental well-being.
  6. Encourage them to make friends: Encouraging your child to make new friends will help them to socialize better. They will feel confident about themselves and also open up. This can boost up their mental well-being.
  7. Good nourishment: Proper nourishment is not only essential for being physically fit, but also mentally fit. Good nourishment will help them stay healthy physically and increase their energy levels. This in turn will positively affect their mental health.
  8. Make them feel safe: Children need to feel safe in order to stay mentally fit. Try and spend some time with them every day. As a parent, always make your children realize that you are right beside them. Listen to their problems and help them find solutions to solve those instead of scolding them. Help them to relax and feel secure to stay mentally fit.

If you wish to discuss about any specific problem, you can consult a the doctor and ask a free question.

2519 people found this helpful

Diabetes - 3 Myths Decoded!

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Diabetes - 3 Myths Decoded!

Diabetes is something which has become so common over the past few decades and this is said to be a cause of worry as most people don't understand how to prevent and manage it. This has led to some myths, gaining more than their fair share of popularity. So, wouldn’t it be a good idea to get to know a little more so as to separate the myths from the facts?

  1. Weight & watch: One of the most common myths when it comes to diabetes is the belief that a person is going to have his or her life adversely affected if he or she is overweight. While it is true that being overweight happens to be one of the risk factors related to diabetes, it is important to keep in mind the fact that there are other risk factors which are responsible, as well. Some of these factors are age and family history, as well as the ethnicity of the person. Taking this into account, it should not come as too much of a surprise to know that there are quite a few people who are not overweight, but are still fighting diabetes.
  2. Packaged tricks: Considering the rise in the number of people who are suffering from diabetes, this has led to food being marketed specifically for their consumption. However, in reality, whatever represents a healthy diet is sufficient for a person who is diabetic. So a diet which does not have a high amount of saturated fats and trans fats and does not go overboard with starch and sugar, but features a fair amount of lean protein works well too. All the fancy diabetic food, which a person buys, is only likely to drive a great hole in the wallet and not have any additional health benefits. Therefore, the extra spending is nowhere close to being worthwhile and should be avoided.
  3. Fruits punch: Many people are of the opinion that it is the processed and sugary food items, which cause diabetes and this is true to a significant extent. However, some people are of the view that since fruit is natural, diabetics can eat as much of it as they like. This is where the thinking gets dangerous. Some fruits are rich in carbohydrates and so it should be consumed in a reasonable quantity, as part of the daily meal plan. After all, too much of any good thing is bad! If you wish to discuss about any specific problem, you can consult an endocrinologist.
2819 people found this helpful

My baby is 1 1/2 month, though after having milk, she gives burp, at times while having milk she vomits off all the milk she had before. Please help.

MBBS, MRCPCH
Pediatrician, Kolkata
My baby is 1 1/2 month, though after having milk, she gives burp, at times while having milk she vomits off all the m...
It is quite normal for a baby to vomit while burping. So long as the baby is growing well no treatment is required. Usually the vomit just trickles down from the baby's mouth. If however vomiting is excessive and baby is losing or not gaining adequate weight or the vomit is very vigorous there may be an underlying problem so you need to get your baby checked.
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Pulmonary Function Tests - Why Is It Required?

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Pulmonary Function Tests - Why Is It Required?

Pulmonary Function Tests or PFTs are a set of tests that are used to determine, measure or observe the functioning of the lungs. The most common pulmonary function tests used are spirometry, gas diffusion, and lung plethysmography.

Highlights of pulmonary function tests

  1. A spirometry test is used to measure the amount of air inhaled and exhaled. It also measures the amount of time taken to complete a respiration cycle.
  2. A lung plethysmography measures the amount of air in the lungs after the patient has taken a deep breath. It also measures the amount of air that remains in the lungs after the patient has exhaled as much air as possible.

What does a Pulmonary Function Test measure?
Pulmonary function tests would not only check how well the person is breathing but also how effectively the lungs are able to conduct oxygen to the rest of the body. In addition to air flow, these tests would measure the size and volume of the lung and lung diffusion.

These tests can also be used to measure

  1. Total Lung Capacity – the amount of air present in the lungs after breathing in deeply
  2. Forced Vital Capacity – the amount of air that can be exhaled after breathing in deeply
  3. Minute Volume – the amount of air exhaled per minute
  4. Vital Capacity – the total volume of air that can be breathed out after inhaling as much as possible
  5. Tidal Volume – the amount of air inhaled or exhaled when breathing normally
  6. Maximum voluntary ventilation – the amount of air that can be inhaled and exhaled in one minute
  7. Functional Residual Capacity – the amount of air that remains in the lungs when breathing normally
  8. Forced Expiratory Flow – the flow or volume of air during an exhalation
  9. Peak Expiratory Flow Rate – the rate at which a person can exhale

When are Pulmonary Function Tests recommended?
A physician might recommend a patient undergo a PFT as part of a routine physical check-up. This test would be advised if the patient is experiencing any symptoms associated with lung problems or disorders such as asthma, respiratory Infections, chronic obstructive pulmonary disease, COPD. A doctor would also use these tests to monitor and check whether a certain treatment prescribed for a lung disease or condition is working effectively.

Pulmonary function tests are safe as they are non-invasive but it is important to follow the instructions of the doctor or technician before, after and during the test. It is important to make your doctor aware of any surgeries, respiratory infections, chest pains or heart attacks that you might have experienced before the test. If you are taking any medications you might need to follow the advice of the doctor as to whether you can take them before the test.

Your doctor would also advice you on how to prepare for the test such as not eating a large meal, avoiding caffeine and wearing loose-fitting clothes. In case you have a concern or query you can always consult an expert & get answers to your questions!

4508 people found this helpful

Sibling Order And The Child s Development!

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
Sibling Order And The Child s Development!

The child’s serial order among the siblings the siblings is one of them. It has an influence on the individual’s personality and patterns of behavior e.g. a second born child plays a ‘satellite’ role in many of his interactions with the older, since the first born may act as the natural leader of the siblings in the family constellation. How ordinal positions, the two most important of which is the sex of the child and how individuals feel about the roles they are expected to play.

First Born :

Behave in more mature way because of association with adults also they are expected to assume responsibilities and so leadership abilities are more developed.

Present to serve as models for younger siblings and to assume some of their care.

Tend to be under pressure of living up to the parents’ wishes.

Have feelings of insecurity and resentment as a result of more attention being given to the second born siblings.

Usually are high achievers because of parental pressures and expectations and a desire to win back parental approval if they feel, they are being replaced by the younger siblings.

Middle Born:

Learn to be independent and adventure; some as a result of greater freedom, having fewer responsibilities than first born which they often interpret as inferiority. This often discourages the development of leadership qualities.

Become resentful or try to emulate the other’s behavior when compared unfavorably with an older sibling.

Act up and break rules to attract parental attention to themselves and take it away from older or younger siblings.

Develop the habit of being underachievers as a result of fewer parental expectations and less pressure to achieve.

Last born :

Experience good social relationships outside the home and are generally popular but infrequently have leadership’s qualities because of lack of willingness to assume responsibilities.

Tend to be happy because parents of attention and ‘spoiling’ from family members during early childhood.

Are usually protected by parents from physical or verbal attack by older siblings and this encourage dependency and irresponsibility.

Tend to be willful and demanding as a result of less strict discipline and spoiling by  the family members.

   

Hello, I have given my 3 months daughter asthakind ls syrup 4 ml. What is the side effect and how long does this take to go away?

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Hello, I have given my 3 months daughter asthakind ls syrup 4 ml. What is the side effect and how long does this take...
fast heart beats ..(tachycardia) restless ness , irritability less sleep are common side effect at this age ..usually tend to go away in a day if not an overdose .
1 person found this helpful
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Sir,my 2 years old daughter start crying at midnight daily we don't know the reason for that ,please give some treatment for this problem ?

MD - Paediatrics
Pediatrician, Aurangabad
Your child start crying at midnight means he is probably hungry if you feed him does he sleep then meaning he is hungry not to worry.
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Diabetes - How Proper Nutrition Can Help You Combat It?

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Jaipur
Diabetes - How Proper Nutrition Can Help You Combat It?

There are many myths about diabetes, especially related to what you can eat and what you can’t. Lots of people think that diabetics shouldn’t eat sweets at all. This is not true. Similarly, all carbs and fats are not bad. A high protein diet is also not required and there are no special diabetic meals. So, what should you as a diabetic, eat to combat diabetes? Read on to find out:

  1. Low glycemic index foods: Complex carbs are best for you as they limit the amount of sugar released into your blood stream and are digested more slowly and prevent your body from releasing too much insulin. These are also called low GI foods as well as slow-release carbs and are also high in fibre. Processed carbs like white bread, pasta, and rice, as well as sodas, packaged meals, and snacks must be junked. These are all called high glycemic index (GI) foods and spike your blood sugar.
  2. Manage sugar wisely: Diabetes doesn’t mean that you can’t eat sugar or desserts. It means you have to be smart with sugar, like
    • Take smaller servings of your favourite desserts as they are best eaten in moderation.
    • Reduce the sugar in your diet slowly rather than at once. This will give your taste buds some time to adjust, reducing sugar cravings.
    • If you want to eat dessert, hold back on carbs in a meal. Balance out meals so that you don’t eat too many carb-heavy foods.
    • Add some healthy fat to your diet, as it slows down the digestive process, which means that your blood sugar levels don’t spike as quickly.
  3. Eat sweets along with a meal and not alone: Sweets eaten alone can spike your blood sugar levels a lot.
  4. Don’t drink alcohol: Alcohol is full of calories and carbs and cocktails are loaded with sugar. Alcohol can interfere with diabetes medication and insulin, as well.
  5. Avoid junk, soft drinks, soda and juices: They are all packed with sugar.
  6. Avoid processed or packaged foods: These are loaded with hidden sugars. Eat food cooked at home.
  7. Remember high protein diets are not always good: Studies have shown that if you eat too much protein, especially animal protein, you may become insulin resistant. A healthy diet for diabetics includes protein, carbohydrates, and fats for the body to function properly.
  8. Eat more of these
    • Healthy fats found in raw nuts, olive oil, fish oils, and flax seeds.
    • Also eat more fruits and vegetables. Avoid juices.
    • Eat more high fibre cereals.
  9. And avoid foods like
    • Trans fats which means all deep-fried foods
    • Fast foods, especially cakes, pastries, and chips
    • Red meat

Remember, your overall eating patterns are very important. It’s also important to eat at regular intervals and avoid missing meals. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

6 people found this helpful

I have received many calls to preserve stem cells of baby, please guide me. What should to do me?

MD - Paediatrics
Pediatrician, Kolkata
I have received many calls to preserve stem cells of baby, please guide me. What should to do me?
Preserving stem cell (cord blood) is a good thing. But the so much hyped benefits are not absolutely true. Research works are going on, so if affordability is not a barrier, you should go for it.
1 person found this helpful
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My baby is 1.5 yr old. She doesn't have any problems now. But only one problem she has that not gaining weight. At this stage she is only 9kg.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My baby is 1.5 yr old. She doesn't have any problems now. But only one problem she has that not gaining weight. At th...
Some children are slow. But you check his cbc, tft and ask me privately so that I can regularly guide you as your family doctor,
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