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Dr. Dhar

MBBS

Orthopedist, Faridabad

300 at clinic
Dr. Dhar MBBS Orthopedist, Faridabad
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dhar
Dr. Dhar is a trusted Orthopedist in Sector 9, Faridabad. Doctor is a qualified MBBS . You can consult Dr. Dhar at Ghai Hospital in Sector 9, Faridabad. Save your time and book an appointment online with Dr. Dhar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 37 years of experience on Lybrate.com. Find the best Orthopedists online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Ghai Hospital

29 Landmark : Near HUDA MarketFaridabad Get Directions
300 at clinic
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I have a pain on my wrist joint, specifically the joint of wrist and thumb portion for last 2 months. There is a swelling and a particular nerve is rising up. Since I am a musician it's paining while playing the harmonium too. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. It seems that you have tendinitis which is inflammation of tendon sheath due to overuse like in your case it may be due to playing harmonium. If there is no other associated symptoms i advise you to wear wrist brace, do lots of ice packs and take a short course of anti-inflammatory medicines. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I'm having a severe pain in my knee. I can't even walk properly. What should I do?

DRCH, BHMS
Homeopath, Bareilly
I'm having a severe pain in my knee. I can't even walk properly. What should I do?
It may be due to effect of aging. Do not over bend your knee joint. Avoid to use stairs. Do mild exercises of knee joint. Take milk daily and homeopathic calcarea phos 6x, four tablet 4 times daily as a calcium supplement.
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I am 50 years old suffering from lower back pain/ slip disc since April 2015. The physiotherapist has advised me bed rest when the pain appears. Please advise.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am 50 years old suffering from lower back pain/ slip disc since April 2015. The physiotherapist has advised me bed ...
Hello lybrate user back pain due to acute disc prolapse is hazardous. No doubt continuous pain or repetitive low back pain &buttock pain can be relieved by rest. Because intradiscal pressure becomes low when patient is in lying position, pressure increases three times during standing and eleven times during sitting. Suggesting bed rest for acute low back pain is correct decision. Bedrest should not more than two weeks, bed rest on a firm mattress gives better pain relief. One thing remember that too long bed rest may lead to medical complications like bedsores, renal stones, respiratory problems, muscle atrophy, etc. Especially in old age patients. Bed rest combined with thermotherapy is still more effective.
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I'm 20 years girl. I want to know the reason for backache. .what tests should be done to test them. And also my ear started aching suddenly. .what can be reason behind this??

DNB (ENT)
ENT Specialist, Bareilly
I'm 20 years girl. I want to know the reason for backache. .what tests should be done to test them. And also my ear s...
Posture is the most important cause of backache at this age. Please work on that. Bent back while sitting is bad. U must keep your back straight. In case you are in right posture you should make sure where exactly is the pain. Near to hip region indicates lumbar sprain. Diffuse pain indicates over exertion.
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I am 38 years old and suffering from pain in lower portion of my hills of both legs. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 38 years old and suffering from pain in lower portion of my hills of both legs. What should I do?
Hi -apply ice, -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Best wishes.
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I am 33 yrs one old male. From last one year I am having continues pain in my heels due to which I can able to walk properly. Please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 29 year old ,having pain in my shoulder from last 4 month.What i need to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 29 year old ,having pain in my shoulder from last 4 month.What i need to do?
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
You can start with mosit heat pack and shoulder pendular exc.( check on youtube). There can be many reasons for shoulder pain. You need to consult physio or orthopaedician for further prescription. Pendular exc are safe for all conditions to relieve pain. I hope I helped you !
1 person found this helpful
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If increase increase or decrease uric acid level in body. What is the fact.in this site a doctor said to take Redmeat to reduce gout pain. If it true please help me madam.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
If increase increase or decrease uric acid level in body. What is the fact.in this site a doctor said to take Redmeat...
Uric acid is produced by food in the body by non veg, pulses and many vegetables which contain purines. Increase in uric acid is genetic defect in which body is unable excrete uric acid produced. It's decrease is possible with medicene on regular basis or avoiding all food items which is tough to practice. So it is better to take medicene and eat everything.
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I am 60 years old I have constipation, arthirities, arthoporou, cyatica, kenee pain, lower back ache etc. Please advise me.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't lift heavy things. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.
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A wooden log fell on my arm doctors treat me at hospital no fracture was found. Also I don't feel any problems for 4 months but now in these days I feel pain and my arm doesn't reach my back. What have I to do?

Bachelors of physiotheraphy
Physiotherapist, Chennai
A wooden log fell on my arm doctors treat me at hospital no fracture was found. Also I don't feel any problems for 4 ...
Hi lybrate-user, since there is no fracture no need to worry, you must have kept your arm in rest because of the impact, you have to do exercises to breakdown the tightness (adhesion). If you do proper exercises and stretching your arm will be active.
2 people found this helpful
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How I. Increase my height and my body growth muscles pls give some suggestions what should I do? And I want to know why pain occur in my back.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How I. Increase my height and my body growth muscles pls give some suggestions what should I do?
And I want to know w...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
3 people found this helpful
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What are symptoms of arthritis? Is there any cure to it through medicines? Ayurvedic or allopathy- which is better?

BAMS
Ayurveda, Ambala
Arthritis is swelling of joints with pain , stiffness . There are some methods you can apply : • Do exercise such as walking that strength your muscles and move your joint .From movement of joint you got relief from pain and stiffness. •Gentle massage your joints with lukewarm oil. You can use medicated oil.you can apply ice packs and heat with warm water bottle on your painful area. • If you are obese then lose some weight . Heavy weight make strain on your joint and causes pain. • Take healthy diet avoid junk foods.Take diet rich in calcium such as milk, cheese.Do not take stress . • you can take physiotherapy advice . • Stretch your body lightly in the morning when get out from the bed. • Eat healthy diet green leafy vegetables and fruits. * Take one teaspoon of haldi with milk it will reduce your swelling .
3 people found this helpful
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Ayurveda For Arthritis

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Ayurveda For Arthritis

Inflammation and resultant pain in the joints are usually the basic tenets of Arthritis. This joint disorder can be painful and often, a debilitating one. It can also make the joints stiff. There are many ways of dealing with this problem, but with Ayurveda, one can get to the root cause of the ailment and its presence. This helps in taking a well rounded holistic approach towards treating it with ancient know how that revolves around herbs and other natural substances which have great medicinal value, lifestyle changes, diet, exercise and Yoga, oil massages, and other methods. Arthritis is known as Sandhivata in Ayurvedic jargon.

Read on to find out how Ayurveda can help in dealing with Arthritis.

  • Herbs: One can make use of various herbs that contain Linoleic Acid to help in providing lubrication to the joints so as to prevent pain and stiffness. These herbs include Borage seed oil which is extracted from Borage seed, Evening Primrose oil, Blackcurrant seed oil, Capsaicin, Curcumin, Feverfew, Flaxseed oil and a standard Ayurvedic concoction that combines Ashwagandha, Gugulla, ginger, cumin and haldi or turmeric. These substances can help in treating the joints that are suffering from the pain of Arthritis.
  • Diet: In Ayurveda, to treat ailments like Arthritis, it is usually recommended that a patient should start by flushing out the body toxins from within. Diet is one of the ways in which this can be done. A detoxification diet to clean the colon would be one of the foremost ways of doing a cleanse. Further, in one's daily diet, there should be a good dose of vegetables, fruits and other juices. Also, one must have plenty of herbs and spices, which can be used to season the food. Curd should generally be avoided and garlic should be used liberally. The various properties that help in an inside out cleanse that will help the system function in a better manner so that the treatment of ailments is also effectively supported.
  • Exercise: In Ayurveda, a certain amount of daily exercise, which spans at least 45 minutes to one hour, is a must. A pattern of healthy eating, restful sleep and exercise is what usually helps in treating ailments like Arthritis. For this ailment specifically, light exercise like walking is recommended. Various Yoga asanas that involve sitting, standing, balancing and lying down poses as well as restful poses will also help in treating knee, shoulder and lower back pain specifically. Also, mustard oil massages can help in reducing the pain.

These are the few ways in which Ayurveda can help Arthritis patients live a more normal life with minimal pain

3184 people found this helpful

I have neck pain when wake up in morning. what I can do to prevent this? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel . do warm fomentation. do neck muscle exercises if comfortable. avoid high pillow consult if not ok.
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I'm always having knee pain. Mention an ointment to get a relief from pain. Please advice.

BHMS
Homeopath, Raebareli
I'm always having knee pain.
Mention an ointment to get a relief from pain.
Please advice.
Take Mag phos 6x - twice daily Also do hot compresses and massage with mustard oil Do a x-ray of the affected area. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I am 60 years old and have pain in my right shoulder and sometimes below my heels. What should i do? Please advise.

BPTh/BPT
Physiotherapist, Mumbai
I am 60 years old and have pain in my right shoulder and sometimes below my heels. What should i do? Please advise.
Hi for shoulder apply ice fomentation for heel -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Best wishes.
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Hi Sir, My brother had cough & fever from Sept-Nov 2015 he was on Antibiotics, Paracetamol and cough syrup for same time but didn't got any relief finally done Chest CT scan in Nov and found Pleural Effusion, pleural fluid aspirate done on 24th Nov but whole fluid didn't not aspirated because patient get vertigo problem during aspiration so doctor stop aspiration, from 24th Nov TB treatment started. He got mild relief from cough and fever But after 15-20 days he again faced severe cough and mild fever, again CT scan and Chest sonography done and found some pleural fluid. Again, pleural fluid aspiration done and TB treatment continue, from that day he started getting relief day by day. Now is feeling absolutely fine. TB treatment is continue from Nov till today. From April he started feeling Hip shoulder back knee and Feet pain, some blood test done and found Vitamin B12 & Vitamin D is very much deficient. Both vitamin B12 and D injections and capsules Tablets supplement started and got felling better but didn't get any relief in Feet pain. Since last 40 days he having pain, pin needles and burning sensation in both feet. As per doctor prescription all types pain killer reliever like Dynapar SR, Zobid Zerodol SP etc taken but till today didn't got any relief in feet pain, even pain killer didn't work for 1 hour. We took opinion from Orthopedic and Neuro Surgeon and done MRI of Spine and Feet, MRI is normal as per MRI report but Feet pain and burning is still persist Now we consult with Neurologist, he said it look that it's Neuropathy due to TB medicine Isonizad. He said to consult TB physician and stop taking Isonizad and he prescribed Tab Pregabalin, Zen 100, Ultracet and Deep Senz ointment. We again consult with our TB physician, he said TB drug Isonizad can't be withdrawal because if we stop it TB May relapse later. As per doctor TB treatment will continue for more 3 months i. E. Till the end August Feet pain burning pin needles sensation is still persist after 4-5 days treatment of Tab Pregabalin, Zen 100, Ultracet and Deep Senz ointment. Pain is severe that patient not getting any relief. So now we are very confused and can't understand what to do. Pls advise what to do to get relief from pain Thanks & regards.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Sir,
My brother had cough & fever from Sept-Nov 2015 he was on Antibiotics, Paracetamol and cough syrup for same t...
Tb treatment must and tk a so don't ignore that's medicine apply cold pack and gentle massage of foot and also a checkup of suger and keep continue vit b12 and vit d complete course.
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Hii my problem is since this morning my neck is aching whenever I move it tell me what do I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
This cadry n be due to postural pain during sleep you can take tab. Combiflam. If persists then revert.
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