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Dr. Dhar

MBBS

Orthopedist, Faridabad

300 at clinic
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Dr. Dhar MBBS Orthopedist, Faridabad
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dhar
Dr. Dhar is a trusted Orthopedist in Sector 9, Faridabad. Doctor is a qualified MBBS . You can consult Dr. Dhar at Ghai Hospital in Sector 9, Faridabad. Save your time and book an appointment online with Dr. Dhar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 37 years of experience on Lybrate.com. Find the best Orthopedists online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Ghai Hospital

29 Landmark : Near HUDA MarketFaridabad Get Directions
300 at clinic
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My mom is 50 year old and she has backache for last 5 months how to remove this problem?

BPTh/BPT
Physiotherapist, Mumbai
My mom is 50 year old and she has backache  for last 5 months how to remove this problem?
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # change sleeping position. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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My left hand bone brake in accident n Dr. Operate the hand. Which food I take easily join bone.

MBBS
General Physician, Hyderabad
My left hand bone brake in accident n Dr. Operate the hand. Which food I take easily join bone.
Hi lybrate-user, take calcium rich food like cheese, yogurt, milk, sardines, dark leafy greens like spinach, kale, turnips, and collard greens, fortified cereals such as total, raisin bran, corn flakes, fortified orange juice, soybeans, fortified soymilk, enriched breads, grains, and waffles & also take calcium supplements. I guess your orthopedician has prescribed the calcium supplements.
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I am male 20 years old I have a part time pain in my left side of back from last 2 years I have taken medicine but I feel no difference what to do now.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I am male 20 years old I have a part time pain in my left side of back from last 2 years I have taken medicine but I ...
One sided back pain can be due muscle strain, Facet arthropathy, Sacroilitis, lateral disc bulge. Since you are suffering from 2 years you should get MRI lumbo sacral spine done to find out the cause. Here are some general tips to help you. 1. Sit with straight back and change posture in between. 2. Take breaks in between work and walk. 3. Do back strengthening and stretching exercises daily. 4. Take simple painkillers like paracetamol if pain is persistent. 5. Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately
2 people found this helpful
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I am 23years old drives bike for long and had severe backache for 2-3 day, I tried pain relief creams but didn't work so tell me cure?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23years old drives bike for long and had severe backache for 2-3 day, I tried pain relief creams but didn't work...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Sir, My question is that some time I feel shoulder pain (right hand) day or night. How can I solve this shoulder pain. Pl.suggest some Homeopathy medicines, Yours faithfully (Arun Kr. Dutta)

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir,
My question is that some time I feel shoulder pain (right hand)
day or night. How can I solve this shoulder pain...
You should take Acupressure therapy and take Biochemic Calc flour 200x + Nat mur 200x 4tab each thrice a day with warm water and take it 5 day and consult private online .
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My TSH and Anti TPO level is very high. I am in regular practice of running since last 1 month. But I feel tiredness in my legs specially in knee. Now I can't run from last 2days. Tsh is 34.63 uIU/ml and Anti tpo is 1895.20 IU/ml.

Diploma in Diabetology, MBBS
General Physician, Warangal
My TSH and Anti TPO level is very high. I am in regular practice of running since last 1 month. But I feel tiredness ...
Maintain ibw take balance d diet walk daily avoid calliflower cabbage vegetables add cap. Tyrowell. Daily for 1 month lead stress free life tsh level should be below 5.5.
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Hi doctor! my mom is having pain in her knees. Seems like some vein has been pulled from back of her knee. Can not even stand.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi doctor! my mom is having pain in her knees. Seems like some vein has been pulled from back of her knee. Can not ev...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat phos 200x . 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I have back pain since 5 years which is not continuous in nature but when it happens it goes along with numbing of left and right lower limb. I am having difficulty while any movement of body during this period. I feel like having pain while walking in thighs. What should be the diagnosis?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain since 5 years which is not continuous in nature but when it happens it goes along with numbing of le...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart
1 person found this helpful
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I am a 24 year mal with back pain problems I have been experiencing it since a week. It also hurts while I try to sit straight. Please help me.

BAMS
Ayurveda, Ambala
I am a 24 year mal with back pain problems I have been experiencing it since a week. It also hurts while I try to sit...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful
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Hi, I am 28 years old getting back and chest pain both together front and back same position. From 3 weeks suggest me what can I do.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I am 25 year old male and have backache for last 2 months. Have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BHMS
Homeopath, Delhi
I am 25 year old male and have backache for last 2 months. Have used pain relief ointment cream for couple of days bu...
First get an x ray spine done a/p and lateral view. Avoid lifting heavy weights, correct your sitting posture sit straight with support to back, if needed change your chair. Till you get x ray done apply hot water bag twice a day, it may help.
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I an 48 yrs old I have got fracture in my palm a minor one near the thumb I had the plaster for 2 weeks. When I went to remove the plaster then afterwards when the plaster was removed the doctor said to me that your bone is still fractured from one angle. I had x ray two times for two different angles of my palm and now he saying that do mri and if in mri there is a fracture then i have to take plaster for again 6 weeks

DNB, MBBS
Orthopedist, Delhi
Sir, no fracture heals in 2 weeks, u need to keep the plaster on for a minimum of 6 weeks and then get a check x ray. If the fracture is still not healed, keep plaster on for additional 2 weeks. Also get your vitamin d levels (blood test) checked, if it is low, you will need supplements for the same.
1 person found this helpful
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I am a male aged 46 years old. Now I am having a light knee pain while folding and stretching. There is a friction noise coming while folding. I am a pure veg. No smoking, Pan and alcohol habits.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am a male aged 46 years old. Now I am having a light knee pain while folding and stretching. There is a friction no...
You have done good observations and explained. Now you need x Rays of knee and show it to knee Specialist. Dr Prashant Parate Shoulder and Knee Surgeon Arthroscopy and Joint Replacement Specialist Sports injuries Specialist
1 person found this helpful
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My left hand is paining since last week whenever I work with it. It is unable to pick things. Suggest something please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My left hand is paining since last week whenever I work with it. It is unable to pick things. Suggest something please.
Homoeopathic medicine------------------- hypericum 1x (wilmar schwabe india) chew 2 tab 3 times daily--------------- mag phos 6x (wilmar schwabe india) chew 4 tab every 2-3 hrly till pains subsides-----------------------
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I am 26 years old nd I hv backache problem and lack of hormones. What should I do?

B.A.M.S
Ayurveda, Noida
I am 26 years old nd I hv backache problem and lack of hormones. What should I do?
Pls improve your lifestyle and food habits. Maharasnadi kwath ashokarishta 2tsf each after meal with equal water wl be helpful.
1 person found this helpful
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Dear sir, I am Male 44 have been suffering with lower back pain, morning weakness, nerves and muscles pains, have no diabetes, but having early ejaculation, ED, tried for Homeo and Ayurvedic no result in Early ejaculation, with in 1 Min, it happens. From last 2 years, 14 kgs weight increased only at abdomen area, AND Recently 4 times attempted for weightless treatment, but no use, Could you give me the best solution, thanks and regards,

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear sir,
I am Male 44 have been suffering with lower back pain, morning weakness, nerves and muscles pains, have no ...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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Bimari ki wazah se lete hone ke karan unki back me gehre zakham ho gaye है unki age75 years hai kya karna chahiye.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Bimari ki wazah se lete  hone ke karan unki back me gehre zakham ho gaye है unki age75 years hai  kya karna chahiye.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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I am 25yr old male and have backache for last 2 months. What should I do? I am going to have you been able and I am.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I am 25yr old male and have backache for last 2 months. What should I do? I am going to have you been able and I am.
Lybrate-user, please start physio for back and if you feel pain please take medication like paracetamol 65 0mg twice in day for 5 days.
1 person found this helpful
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Doctor I having problems of back pain on daily basis so what can I do and what can I don't do to solutions.

BPTh/BPT
Physiotherapist, Chennai
Doctor I having problems of back pain on daily basis so what can I do and what can I don't do to solutions.
You can have hot water fermentation for 20 min. And there are few physiotherapy exs and machines which will give you relief. For this you have to go to some good physiotherapy center for 10 -15 days. Once you learn the exs, you can do them at home itself. You hv to do the exs regulary even if no pain persists. Do not bend in forward direction. If you want to pick up something from the floor, then first sit in squat position and then pick the thing. Always get up from your bed in side turn position. Use cushions and support on your your back area while sitting. Avoid sitting for long hrs.
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