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Dr. Charu Agarwal  - Ayurveda, Faridabad

Dr. Charu Agarwal

90 (221 ratings)
Bachelor of Ayurveda, Medicine & Surgery (BAMS)

Ayurveda, Faridabad

14 Years Experience ₹300 online
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Dr. Charu Agarwal 90% (221 ratings) Bachelor of Ayurveda, Medicine & Surgery (BAMS) Ayurveda, Faridabad
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Hi! Mai Dr. Charu Agarwal, ek Ayurvedacharya hun. Aaj mai aapse baat krna chahti hun menstrual ir...

Hi! Mai Dr. Charu Agarwal, ek Ayurvedacharya hun.

Aaj mai aapse baat krna chahti hun menstrual irregularities ke bare mei. Menses ek detoxification process hai, jis se uterine cavity clean hoti hai. Masik dharam ki aniyamtta, iske piche bhut sare kaaran ho sakte hain. Kuch logon ko periods bahut jaldi jaldi aate hai aur kisi ko bahut late aate hai. Kisiko kam or kisiko jyada bleeding ho sakti hai.

Iske piche bahut se kaaran hote hain, jaise aap jante hain isme hormonal imbalance rehta hai. To hum ayurveda me iske piche jo karan mante hain, ya iski jo chikitsa krte hain, uske baare mein hum aaj baat karenge. Jaise ki kisi kisi ko periods bahut jaldi aate hain ya bahut zyaada din tak bleeding hoti hai ya heavy flow hota hai. To usme kahin na kahin hum kaaran mante hain pitt ko, heat ko. Kuch log hote hain jo bahut zyaada garam chizen ya khatti chizen ya namkeen chizen, is tarha ki chizen bahut zyaada khaate hain.

Fast food, bahar ke golgappe, tikki to is se, specially during menses, periods ke time pe ye sab chizen jyada khane se, aapki body me heat badh sakti hai, garmi badh sakti hai. Heat badhne ke or bhi kaaran ho skte hain jaise ki aapka gussa andar hi dabba lena, ya fir stressful life. To in sab kaarano se aapko hormonal imbalance ho sakta hai. Periods ka jldi jldi aana ya heavy bleeding ho sakti hai. Uski vajha se aapko khoon ki kami bhi ho sakti hai.

Iske liye sabse pehle aapko koi bhi garam chiz ya khatti chizen, namkeen chizen, inka sewan rokna chahiye. Iske alawa dusri taraf hum dekhen to stress se hi kuch logon ko periods ka flow proper nhi hota. Jaise kuch log kehte hain ki unko ek hi din sirf bleeding aati hai. Kisi kisi ko periods bhut prolonged ho jati hai. Jaise kisi kisi ko bhut lambe duration ke baad aate hain. Ya fir periods kisi ko aate hi nhi hai. Iske piche kayi bar kaaran khoon ki kami bhi ho skta hai.

Ya dusra kaaran agar hum dekhe to kuch log bhut thandi chizon ka ya bhari bhojan ka bhut jyada sewan krte hain, uss se cough ka body me prakope ho skta hai or body ke channels block ho skte hain. Jaise apne dekha hoga PCOD ke case me ya hypothyrodism mei, inn chizon mei generally blockage rehta hai or aap weight gain karte chale jate hain. Vajan badhta hai or periods proper time pe nhi aate. Hum aapko ayurvedic medicines dete hain jis se aapka cleaning ho.

Ye dono chizen hormonal imbalance se related hain. Lekin in dono ke kaaran alag alag hain. To hume pehle kaaran ka nivaran karna hoga. Aur sabse jyada important hai aapka khan peen acha hona chahiye. Healthy lifestyle hona chahiye. Aur most importantly stress free life ke liye aapko apni mansik shanti banaye rakhni chahiye. Iss tarike nivaran ke liye aap ayurvedic upchar le skte hain. Thank you!

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Irritable bowel syndrome (IBS) is a group of symptoms which involves abdominal pain and changes i...

Irritable bowel syndrome (IBS) is a group of symptoms which involves abdominal pain and changes in the pattern of bowel movements without any evidence of underlying damage. There is no cure for IBS , however treatment is carried out to improve symptoms.

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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Charu Agarwal
Dr. Charu Agarwal is a renowned Ayurveda in Gandhi Colony, Faridabad. She has helped numerous patients in her 14 years of experience as a Ayurveda consultant. She is a qualified Bachelor of Ayurveda, Medicine & Surgery (BAMS). You can get online or telephonic consultation from Dr. Charu Agarwal personally . You can book an instant appointment online with Dr. Charu Agarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bachelor of Ayurveda, Medicine & Surgery (BAMS) - S.R.M State Ayurvedic College - 2004
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"Very helpful" 18 reviews "knowledgeable" 8 reviews "Helped me impr..." 2 reviews "Professional" 3 reviews "Sensible" 2 reviews "Well-reasoned" 1 review "Caring" 1 review "Prompt" 1 review "Practical" 1 review

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Am having a slice pain in left side lower abdomen on normal days and it's getting severe during my periods is tat anything serious?

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Faridabad
Am having a slice pain in left side lower abdomen on normal days and it's getting severe during my periods is tat any...
If you are unmarried, you may go for USG. This seems to be aggravated vata (wind). You must avoid the intake of curd and rice, cold water. May take ayurvedic treatment.
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I have kidney pain after 10 km race yesterday. Many times it happened if I ll do too much hard work .i will fell little kidney pain next 2 3 days.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Faridabad
I have kidney pain after 10 km race yesterday. Many times it happened if I ll do too much hard work .i will fell litt...
Take some ajwain (carom seeds abt 3-5 gms) with a pinch of black salt with Luke warm water. If it is not cured, reconsult.
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How Best to Lose Weight With Ayurvedic Remedies?

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Faridabad
How Best to Lose Weight With Ayurvedic Remedies?

In India, especially the urban centers, obesity or even being overweight is becoming a new epidemic. The increases in consumption of fast foods, sedentary lifestyles and stress have increased the incidence of this problem. This has in turn, led to an exponential increase in the cases of diabetes, heart diseases and blood pressure among a host of other problems.

The Ayurvedic approach
Ayurveda is a discipline, which has been practiced over many millennia and contains the collective wisdom to effectively treat problems of obesity or being overweight without side effects. According to Ayurveda, the body is made up of 7 elements or Dhatus:

  1. Rasa (Lymph)
  2. Rakta (Blood)
  3. Maans (muscle)
  4. Meda (fat)
  5. Asthi (bones)
  6. Majja (Nervous system)
  7. Shukra (nervous system)

However, if you are overweight then it means that due to an imbalance of the ‘Kapha’ dosha, you are accumulating more ‘meda’ or fat. Ayurveda has some very effective actions to prescribe through which you can lose weight very effectively. Some of these tips are mentioned below.

  1. Drink a mixture of lemon, honey and water first thing in the morning: Drinking a mix of lemon, honey and water helps to jump start your metabolism and boost your digestive system. Drinking this regularly over a period of a few months and would help reduce your weight very quickly.
  2. Meditate for at least 10 minutes a day: This is a very important step as meditation helps relax your mind, muscles and nerves and reduces stress. This enables you to take better decisions throughout the day. It also controls your appetite thus stopping you form binge eating. Meditation and relaxation have also been shown to contribute to weight loss by keeping the metabolism regulated.
  3. Do at least 30 minutes of exercise: It is important that you do at least 30 minutes of exercise daily as it would regulate your metabolism and help you to keep burning fat throughout the day. Incorporating light yoga along with a brisk walk is possibly the best way to safely and easily lose weight. Some of the easiest poses to lose weight would be
    • Dhanurasana or Bow pose
    • Setubandhasana or Bridge pose
    • Bhujangasana or Cobra pose
    • Vakrasana or Half spinal Twist pose among many others
  4. Consider your diet according to season: According to Ayurveda, you should be careful about what you eat during the various seasons as this will ensure maximum nutrient absorption without the deposition of fat.
  5. Eat three meals a day, not more: According to Ayurveda, you should have three meals a day without any snacks in between. Have a heavy breakfast as that tends to set the tone for the day, followed by a comparatively light lunch and an even lighter dinner. This is because your digestive system functions most effectively in the morning, fairly fast at noon, but it is the most sluggish at night.
  6. Got to bed early and rise early: This is often propagated as disturbances in the Circadian rhythm or the natural sleep and waking cycles are a big contributor to weight gain. Once this is properly regulated, it could result in weight loss because of your body metabolism being properly regulated.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5258 people found this helpful

Menstrual Irregularities

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Faridabad
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Hi! Mai Dr. Charu Agarwal, ek Ayurvedacharya hun.

Aaj mai aapse baat krna chahti hun menstrual irregularities ke bare mei. Menses ek detoxification process hai, jis se uterine cavity clean hoti hai. Masik dharam ki aniyamtta, iske piche bhut sare kaaran ho sakte hain. Kuch logon ko periods bahut jaldi jaldi aate hai aur kisi ko bahut late aate hai. Kisiko kam or kisiko jyada bleeding ho sakti hai.

Iske piche bahut se kaaran hote hain, jaise aap jante hain isme hormonal imbalance rehta hai. To hum ayurveda me iske piche jo karan mante hain, ya iski jo chikitsa krte hain, uske baare mein hum aaj baat karenge. Jaise ki kisi kisi ko periods bahut jaldi aate hain ya bahut zyaada din tak bleeding hoti hai ya heavy flow hota hai. To usme kahin na kahin hum kaaran mante hain pitt ko, heat ko. Kuch log hote hain jo bahut zyaada garam chizen ya khatti chizen ya namkeen chizen, is tarha ki chizen bahut zyaada khaate hain.

Fast food, bahar ke golgappe, tikki to is se, specially during menses, periods ke time pe ye sab chizen jyada khane se, aapki body me heat badh sakti hai, garmi badh sakti hai. Heat badhne ke or bhi kaaran ho skte hain jaise ki aapka gussa andar hi dabba lena, ya fir stressful life. To in sab kaarano se aapko hormonal imbalance ho sakta hai. Periods ka jldi jldi aana ya heavy bleeding ho sakti hai. Uski vajha se aapko khoon ki kami bhi ho sakti hai.

Iske liye sabse pehle aapko koi bhi garam chiz ya khatti chizen, namkeen chizen, inka sewan rokna chahiye. Iske alawa dusri taraf hum dekhen to stress se hi kuch logon ko periods ka flow proper nhi hota. Jaise kuch log kehte hain ki unko ek hi din sirf bleeding aati hai. Kisi kisi ko periods bhut prolonged ho jati hai. Jaise kisi kisi ko bhut lambe duration ke baad aate hain. Ya fir periods kisi ko aate hi nhi hai. Iske piche kayi bar kaaran khoon ki kami bhi ho skta hai.

Ya dusra kaaran agar hum dekhe to kuch log bhut thandi chizon ka ya bhari bhojan ka bhut jyada sewan krte hain, uss se cough ka body me prakope ho skta hai or body ke channels block ho skte hain. Jaise apne dekha hoga PCOD ke case me ya hypothyrodism mei, inn chizon mei generally blockage rehta hai or aap weight gain karte chale jate hain. Vajan badhta hai or periods proper time pe nhi aate. Hum aapko ayurvedic medicines dete hain jis se aapka cleaning ho.

Ye dono chizen hormonal imbalance se related hain. Lekin in dono ke kaaran alag alag hain. To hume pehle kaaran ka nivaran karna hoga. Aur sabse jyada important hai aapka khan peen acha hona chahiye. Healthy lifestyle hona chahiye. Aur most importantly stress free life ke liye aapko apni mansik shanti banaye rakhni chahiye. Iss tarike nivaran ke liye aap ayurvedic upchar le skte hain. Thank you!

4844 people found this helpful

Meri wife ko M.c.ke Dauran dusre aur tisre din bahut jyada pain rahta hai dilona injection bhi dena pad jata hai. Iske liye sahi upay aur dawa batayen Jo hamesa ke liye dur kar sake.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Faridabad
Meri wife ko M.c.ke Dauran dusre aur tisre din bahut jyada pain rahta hai dilona injection bhi dena pad jata hai. Isk...
This is because of vaat aggravation (vayu) in her body. She must avoid taking cold things. Do hot fomentation (sikayi) on lower abdomen and take Ayurveda treatment.
2 people found this helpful
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Hi I am a female my age is 26 and I am not having periods on time and for that I am not able to birth a child ang my weight is around 90+ so what I have to do <mobile> pallavi.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Faridabad
Hi I am a female my age is 26 and I am not having periods on time and for that I am not able to birth a child ang my ...
You must go for investigations first. Blood tests to be done are hb℅ and thyroid profile. Also go for a usg for uterus and adenexae.
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Cow Urine - Did You Know How Beneficial It Is For Our Health?

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Faridabad
Cow Urine - Did You Know How Beneficial It Is For Our Health?

Cow Urine is used for purposes of therapy in traditional Indian medicine and is called Gomutra. The use of cow urine for therapeutic purposes has a long history in Indian culture. In India, cow is considered to be a sign of spirituality. Urine from a cow that is pregnant is believed to contain special minerals and hormones. It should be noted that cow urine therapy is not a nourishing process. Instead, it is cleansing and detoxifying in nature.

Pharmaceutical Benefits of Gomutra are:

  1. Used in Ayurvedic treatment of cancer and leprosy.
  2. Anaemia can be treated using a mixture containing Triphala (Ayurvedic herbal rasayana formula made of three equal parts of Bibhitaki, Haritaki and Amalaki), mahayograj guggulu and gomutra.
  3. It is used in the treatment of fever. A mixture that contains Gomutra along with ghee, yoghurt and black pepper is used.
  4. A mixture of daruharidra and gomutra can be used to treat epilepsy.
  5. In Nigeria, convulsions in children are treated using a concoction made of garlic, tobacco, rock salt, cow urine and lemon basil juice.
  6. Gomutra is also helpful in treatment of abdominal tumor,oedema, kidney stones, diabetes, asthma and certain liver ailments.
  7. Some Indian scientists from CSIR (Council of Scientific and Industrial Research) received a US Patent for a mixture of cow urine distillate, which acts as an antibiotic. The purpose of the cow urine is to behave like a bio-enhancer, which promotes the antimicrobial functions of antifungal and antibiotic agents.
  8. A US patent was acquired in 2010 by a research department of Deolapar and National Environmental Engineering Research Institute (NEERI) for a drug based on gomutra, which validated its claims of being an anti-cancer drug. The mixture is claimed to prevent DNA damage caused by oxidation.
  9. A water extract of Daruharidra (Tree Turmeric) called Rasanjana is administered with cow urine as a medication to treat Kapha originated skin diseases.
4745 people found this helpful

Cough - Best Ayurvedic Remedies For It!

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Faridabad
Cough - Best Ayurvedic Remedies For It!

Cough is also known as a sudden reflex in which you have to clear your throat and breathing passage from microbes, irritants, fluids and mucus. You can also call coughing as the rapid expulsion of air from your lungs. Coughing can be both deliberate and involuntary. There are two types of cough which can make you suffer dry or wet. Wet cough is caused due to cold, cold extremities or viral attack. Dry cough is caused due to exposure to pollutants, smoke, environment and also if you have allergy from dust. Cough problems have an effect at your lungs, respiratory tract and immunity system. Ayurvedic treatment is oldest holistic medicine treatment and was developed thousands of years ago in India. Ayurveda promotes good health and can be used effectively for both wet and dry cough.

Ayurvedic remedy for wet cough:
Symptoms for wet cough includes pain in your throat and chest, fatigue and irritability.

  1. Using liquorice powder (3 tsp), black peppercorn (1 tsp) and sugary candy (2 tsp) can make an effective natural home remedy. Crush all three ingredients all to form a powder and you should eat half tea spoon of this mixture 4 times a day.
  2. Crush a little ginger to make a paste and paste it on a sieve. Extract the ginger juice and add honey (1 tsp). Mix well and heat it till it becomes lukewarm. You should eat 1 tea spoon thrice a day.

Ayurvedic remedy for dry cough:
The causes for dry cough include pneumonia, sinus infections and viral infections in your respiratory tract. Symptoms are fatigue and weak immune system along with an itchy throat.

  1. Using almonds, butter and sugar makes for an effective natural Ayurvedic home remedy. Make a paste with 7 almonds (soaked overnight) and add 2 tea spoons of butter and sugar each to the paste. You should mix well and eat it twice every day, at morning and evening.
  2. You can also make a paste by mixing small quantity of basil leaves, ginger and honey. Mix well and have 1 tea spoon thrice a day.
  3. Take a glass of warm water and add 1 tea spoon each of turmeric powder and carom powder. Mix it well and drink the mixture about two times a day. This is an effective remedy for dry cough.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5646 people found this helpful

I was suffering from chronic fissure from long time. After 3 months I am cured from chronic fissure. But there was anal tag. Initially the size was large, but day by day it reduced in size. But it has not gone inside anus. Small portion is there. Surgeon told me it is anal tag and you will require surgery for that. He also told there is small ano cutaneous fistula pus. I went to another surgeon specialist, where he inspected my anus using proctoscopy. He told there is no fistula the skin tag is pile. That is causing you pain and itching. Then I asked him whether fissure is there. He told I don't see any fissure. Fissure heals on its own by managing proper lifestyle. But he told that the area inside anus may be filled with fibrosis. He also told to do laser surgery for piles. I am worried that during surgery do they remove fibrosis also along with piles, b coz if fibrosis is not handled I will be facing difficulty in bowel movements there can be chance of getting pile again. please help.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Faridabad
There must be some digestion related trouble behind this. First of all it should be treated. You should have clear motion daily. Also excess intake of pungent, dry, cold and light food, repeated intake of frequent meals (when previous food is not properly digested), spicy food, alcohol, prolonged fasting, excess of exercise, weight lifting, grief, hot climate, oily and fried food, day sleep, horse or camel riding, two wheeler riding etc are the reasons behind it. Avoid doing these. You may take some Ayurveda treatment so that it may not reappear.
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GERD - Common Complications Associated With It!

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Faridabad
GERD - Common Complications Associated With It!

Gastroesophageal reflux disease (GERD) is a chronic digestive disease. GERD occurs when stomach acid or, occasionally, stomach content, flows back into your food pipe (esophagus). The backwash (reflux) irritates the lining of your esophagus and causes GERD.

Both acid reflux and heartburn are common digestive conditions that many people experience from time to time. When these signs and symptoms occur at least twice each week or interfere with your daily life, or when your doctor can see damage to your esophagus, you may be diagnosed with GERD.

Complications associated with GERD:
Over time, chronic inflammation in your esophagus can lead to complications, including:

  1. Narrowing of the esophagus (esophageal stricture): Damage to cells in the lower esophagus from acid exposure leads to formation of scar tissue. The scar tissue narrows the food pathway, causing difficulty swallowing.
  2. An open sore in the esophagus (esophageal ulcer): Stomach acid can severely erode tissues in the esophagus, causing an open sore to form. The esophageal ulcer may bleed, cause pain and make swallowing difficult.
  3. Precancerous changes to the esophagus (Barrett's esophagus): In Barrett's esophagus, the tissue lining the lower esophagus changes. These changes are associated with an increased risk of esophageal cancer. The risk of cancer is low, but your doctor will likely recommend regular endoscopy exams to look for early warning signs of esophageal cancer.

Tips to Manage GERD:

  1. Maintain a healthy weight: Excess pounds put pressure on your abdomen, pushing up your stomach and causing acid to back up into your esophagus. If your weight is healthy, work to maintain it. If you are overweight or obese, work to slowly lose weight - no more than 1 or 2 pounds (0.5 to 1 kilogram) a week. Ask your doctor for help in devising a weight-loss strategy that will work for you.
  2. Avoid tight-fitting clothing: Clothes that fit tightly around your waist put pressure on your abdomen and the lower esophageal sphincter.
  3. Avoid foods and drinks that trigger heartburn: Everyone has specific triggers. Common triggers such as fatty or fried foods, tea, coffee, tomato sauce, alcohol, chocolate, mint, garlic, onion, and caffeine may make heartburn worse. Avoid foods you know will trigger your heartburn.
  4. Eat smaller meals: Avoid overeating by eating smaller meals.
  5. Elevate the head of your bed: If you regularly experience heartburn at night or while trying to sleep, put gravity to work for you. Elevate your bed
  6. Don't smoke: Smoking decreases the lower esophageal sphincter's ability to function properly.
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