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Dr. Chanchal Gupta

Gynaecologist, Faridabad

Dr. Chanchal Gupta Gynaecologist, Faridabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Chanchal Gupta
Dr. Chanchal Gupta is a popular Gynaecologist in Ajronda Chowk, Faridabad. She is currently practising at Dr Chanchal Gupta's Clinic in Ajronda Chowk, Faridabad. Don’t wait in a queue, book an instant appointment online with Dr. Chanchal Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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I am 24 years and I m married but I am having irregularity in my periods for about 2 months gap before marriage also. So how I could get pregnant ?

BHMS
Homeopath, Delhi
This happens to lot of women so do not panic about it. There is homoeopathy treatment for this and the periods get regular. Course is around 2-3 months depending on the case.
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Am 38years married female,height is 5.4, weight is 85kgs, my question is am not getting pregnant, is my weight and age is the problem?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Both age n weight are contributing factors to get pregnant. U need to consult gynecologist immediately.
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Hi I use to get my periods once in 28 days but this time already 36 days over but I didn't get my periods please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Hi I use to get my periods once in 28 days but this time already 36 days over but I didn't get my periods please advise.
Many time due to some hormonal changes menses get delayed so nothing to worry. But if there is chances of pregnancy than check it out.
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My name is ANJALI SHARMA. Age-18 I have irregular mensuration. Every month date shifts upto 15 days. Help.

BHMS
Homeopath, Delhi
My name is ANJALI SHARMA. Age-18 I have irregular mensuration. Every month date shifts upto 15 days. Help.
Hello, you can take homoeopathic medicine Jonesia Ashoka Q ( 10 drops in half cup of water) and take it three times in a day for 15 days and revert.
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I am 35 yr unmarried lady. From my maturity onwards i'm facing the problem of fishy smell during the period time. I consult several doctors, but no use. Pls guide me how to overcome by this problem.

BHMS
Homeopath, Chennai
I am 35 yr unmarried lady. From my maturity onwards i'm facing the problem of fishy smell during the period  time. I ...
Hi I need more details regrading your problem, so that accordingly I can prescribe best homoeopathic medicines & your problem goes away completely.
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8 Do’s and Don’ts of Meditation for Beginners

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
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8 Do’s and don’ts of meditation for beginners

While meditation can improve your overall well being considerably, it can take some time for you to master this art, especially if you're a beginner. Follow these simple do’s and don’ts, even if you’re a novice, you can be well on your way to finding inner peace, happiness, focus and the holistic health benefits that come with the daily practice of this art (and science).

The Don’ts of Meditation

1. Don’t do it with too many expectations
It can do more harm than good if you go into meditation with a baggage of expectations. You need to go into it with an open mind, while letting go of all your hopes, goals and expectations. Most importantly, to experience inner peace and stillness, you have to persevere, even if the results do not match your expectations.

2. Don’t worry about interruptions
Meditation is all about letting go and learning to go with the flow. So, don’t get flustered if you experience interruptions and have to get back to your meditative mindset several times.

3. Don’t look upon meditation as a quick-fix for your problems
Considered to be an effective treatment for stress and worries, meditation should not be taken up with the thinking that your problems would be resolved in no time. The effects of meditation may not show up for months to come. Patience is the key when it comes to meditation.

The Do’s of Meditation

4. Do meditate in a quiet spot
Whether you’re doing it alone, at home or in a group, it is always good to meditate in a place where you will not be distracted by your surroundings. Your meditation can break even at the slightest noise, so pick the quietest spot possible.


5. Do meditate in a group
For a beginner, meditating alone can be difficult and discouraging. You require a great deal of mental effort and determination to just sit still and not do anything. So, it’s good to go at it with the help of others who have been practicing it for sometime as their struggles and experiences may teach you a lot.

6. Do take the help of technology to improve your meditation
Apart from books, even technological tools like podcasts and apps can aid in improving your meditation knowledge and skills. While podcasts on meditation can be downloaded and viewed anytime, anywhere; apps can be used to time your meditation or even to divert any calls or messages that you may receive while you’re meditating, thus, preventing any form of distraction.

7. Do experiment and vary your practice
In order to stave off boredom that might arise from pursuing just one kind of meditation style, you could vary your practice with a myriad of meditation styles, ranging from a body targeted meditation to a breath focused one.

8. Always opt for the sitting position
It’s extremely important to get your body to differentiate between sleep and meditation. The body of a beginner can easily mistake meditation for sleep. For this reason, it is best to be always in a seated position when meditating. You could use blankets or pillows to increase your comfort level.

If you would like to consult with me privately, please click on 'Consult'.
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My wife is 5 weeks pregnant. She has vomiting. Doctor gave her pregnidoxin tablets. Is it safe to have this tablet?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My wife is 5 weeks pregnant. She has vomiting. Doctor gave her pregnidoxin tablets. Is it safe to have this tablet?
Pregnidoxin Tablet is used in the treatment, control, prevention, & improvement of the following diseases, conditions and symptoms: Vomiting Pain killer Headache Migraine Neuralgia Toothache Sore throat Motion sickness Dizziness Management of spinning sensation due to problem in inner ear Inflammation of the inner ear. Pregnidoxin Tablet Side-effects The following is a list of possible side effects that may occur from all constituting ingredients of Pregnidoxin Tablet. This is not a comprehensive list. These side effects are possible, but do not always occur. Some of the side effects may be rare but serious. Consult your doctor if you observe any of the following side effects, especially if they do not go away. Restlessness Tremors Fluttering sensation in the chest Higher doses Abdominal pain Caffeine causes central nervous system stimulation.
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I had unprotected sex last night. So including the contraceptive pill what other home remedies I can try to avoid pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I had unprotected sex last night. So including the contraceptive pill what other home remedies I can try to avoid pre...
Hello, Eat lots of pappaya it will increase uterine contraction and help your contraceptive pill in abortion.
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Hi Doctor I am 22years old Female I am married person and I have no child for one year and I got PCOD from last 4 months but I have regular period for every month ones and I have stomach and back bone pain for last 3 months what should I do.

MBBS
Sexologist, Panchkula
Hi Doctor I am 22years old Female I am married person and I have no child for one year and I got PCOD from last 4 mon...
You have pcod problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Keep your weight normal. These will definitely help you in your periods.
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I am 21 years old and having facial hair (from past 4-5 years) and also from last 1 month I am not having measures cycle. Also my dates varies like every time the date of my periods varies, sometimes my dates last long for 15 days and sometimes only 5-6 days. From last few months my weight also increases. Please let me know is it serious.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 21 years old and having facial hair (from past 4-5 years) and also from last 1 month I am not having measures cy...
Hi Ishneet you need to evaluate what is cause of such period and weight gain with facial hair. This type of picture is seen in PCOD. Please get hormonal profile to confirm diagnosis.
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I'm 18 year old female. My height is 5'3 and weight is 60kg. I do not eat junk food. And I have polycystic ovarian syndrome. Need to lose weight. Suggest some diet plan and exercises.

PDDM, MHA, MBBS
General Physician, Nashik
I'm 18 year old female. My height is 5'3 and weight is 60kg. I do not eat junk food. And I have polycystic ovarian sy...
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori. Exercise regularly for atleast half an hour daily.
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What If You Have Unprotected Sex?

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi

Don't Panic !

Having unprotected sex isn't the smartest move a person can make, but it isn't necessarily the end of the world, so follow the advice below and you should be fine.

We Had Unprotected Sex And...I Think I'm Pregnant

Finding out you're pregnant can be the happiest or the scariest day of your life.

Don't wait around and bury your head in the sand saying 'it won't happen to me' and 'I'll be fine' you might not be, and then you'll find yourself in a much more difficult situation than if you'd faced the situation head on and quickly.

If the intercourse happened less than 72 hours ago, emergency contraception, the morning-after pill, can be taken as a precaution against you becoming pregnant. However, note that the sooner you take the emergency contraceptive pill, the higher its efficiency is.

We Had Unprotected Sex And...I Think I Have an STI

Check for any unusual symptoms around your genitals (vagina or penis), such as:

  • Pain when you urinate
  • Itching
  • An unusual or smelly discharge
  • Sores
  • Unexplained bleeding

If any consult your healthcare provider immediately

Not all STIs have visible symptoms so even if you think you're fine, after having unprotected sex, get tested!

Go For Sexually Transmitted Disease Profile Including HIV ( 1ST Month HIV RNA, 3RD MONTH HIV ELISA), HSV 1 and 2, HbsAg, HCV, Urine Routine, VDRL, etc.

We Had Unprotected Sex And...I Think I May Get HIV

Take Post Exposure Prophylactic Drugs (Anti - HIV) as soon as possible. It works when started within 72 hours and must be continued for 1 month to prevent HIV.

Related Tip: 6 Types of STDs You Need to Be Aware of?

 

3541 people found this helpful

How can get conceived baby? What can I do?

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist,
How can get conceived baby? What can I do?
Hope you are married and having sexual relations. If so, quality sexual relations with understanding can bless you with healthy baby. Yes but medicines may or may not be needed. All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex/healthy child birth in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
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I have recently married .First night to I have some problem my vagina .The problem is berth uren time .after toilet I have pain and suffering from sensitive. please suggest me.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Ms. Lybrate-user ji good afternoon you are suffering from vaginal pain don't worry please avoid the tension use the most popular ayurveda medicine 1 cap l 7 two bd 2 use the sex time lubricant no side effects enjoy sexual life.
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What should be the diet plan for daily routine so that more than 500 calories can not be consumed?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What should be the diet plan for daily routine so that more than 500 calories can not be consumed?
A sitting person requires 2000 calories and fairly active person needs 3000. What is your lifestyle? you must take basics like more proteins and less fats and carbs. Reduce both salt and sugar. Eat lots of seasonal vegetables and fruits. Get back to clarify doubts.
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Dhat Syndrome - An Overview

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
Dhat Syndrome - An Overview

Cultures all across the world have their typical ways of dealing with sexuality and while all cultures bring something good, they also have their bad quirks as well. While India gave the world Kama Sutra, it also perpetuates sexual conditions such as the Dhat syndrome due to certain long held beliefs. These cause many problems among men and women and in the context of modern medicine, should be treated as a psychological problem.

What is Dhat Syndrome?
Dhat syndrome is the fear that a man is losing his semen without any control over it. Men afflicted by Dhat syndrome often complain that they are losing semen involuntarily, and thus feeling fatigued all the time. Some of the other complaints and symptoms associated with Dhat syndrome can be categorized as follows:

  1. Suffering from premature ejaculation
  2. Impotence or erectile dysfunction bought on by a psychological fear of losing semen
  3. Fear that the person is losing semen through urine
  4. Person feels guilty or embarrassed about masturbation or sex
  5. Has anxiety disorders which can affect daily functioning

The causes for Dhat Syndrome:

This is a psychological issue caused primarily by social taboos and deeply ingrained beliefs which stem from religious doctrine or social stigma. For example, semen is considered to be a vital fluid and an integral part of life force. The belief is formed from an old Hindu spiritual belief that semen is very hard for the body to produce. This is ingrained into some boys who then feel guilty at accidental discharges such as nightfall or ejaculation through masturbation.

Diagnosis by Doctors:
Most doctors classify this as a psychological disorder as there are many other forms with slight variations of this present in many other cultures. Some examples of these are:

  1. Jiryan primarily in South East Asia
  2. Shen-k'uei in China
  3. Prameha in Srilanka

This is also commonly known as semen loss anxiety and is seen in certain western cultures too. The notion that holding onto semen is valuable for a man's vitality is not only a wrong notion but it stops the men from having a normal sex life. Even masturbation can make them feel guilty.

Treatment:
The only treatment options that are effective against this condition are cognitive behavioral therapies which use psychological intervention along with social exercises. This and being informed about your body from proper medical sources will help you release the inhibitions and lead a normal sex life.
 

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From last few months occurrence of periods are less as compared to before. whats should she do for THAT.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
From last few months occurrence of periods are less as compared to before. whats should she do for THAT.
If it is occurring for regular intervals, you should consult gynecologist and evaluate the cause. Then take treatment as per the cause. More often hormonal problems or problems in uterus are there, which are easy to treat.
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My wife's period is not regular if one time occur then next 2 or three months not occur if She takes medicine from doctor then period will come this problem is done from last three years. Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
My wife's period is not regular if one time occur then next 2 or three months not occur if She takes medicine from do...
Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: ? Having an intrauterine device (IUD) ? Changing birth control pills or using certain medications ? Excessive exercise ? Polycystic ovary disease (PCOS) ? Pregnancy or breastfeeding ? Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome ? Stress ? Overactive thyroid or hyperthyroidism ? Thickening of or polyps on the uterine lining ? Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage.
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I got fibroadenoma in both my breast kindly suggest any medicine for curable I do not want to have surgery already I had 3 years before surgery but I got again now is there any permanent solution pls suggest.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
Fibro adenoma breast is a benign condition. If it is fibroadenoma, nothing needs to be done. Transformation from fibroadenoma to cancer is rare; regression or resolution is frequent, supporting conservative approaches to follow-up and management. Follow-up every 6 months is recommended with you doctor/surgeon. Thanks.
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