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I am 60 years old lady, I have more body pain, and also back pain sir what can do give your best advise.
My father 3 months ago got heart attack after that we checked his health doctor's said hole in the heart 36 mm but his age is 57 so not possible for open heart surgery so rest of life only take regular medicines. So please guide me any other way and what kind of foods can take and may do all work like usually.
I am 32 years old, and I'm having grey hairs problem in my head. Give me a best solution to avoid this. One of my friend suggested me that to take nihilinum 5 drops in little water thrice a day for one day only. Is it good dr?
My mother was diagnosed with hypertension 150/94. And she was medicated by the doctor. Does the medication will have to continue life long? Whether it can be controlled by exercise and walking?
Am 34 years and am a diabetic I am taking glycomet 500 mg daily. My glucose level is normal shall I continue taking glycomet.
I want to gain weight. Suggest me some food to eat to gain weight other than fruits and precautions I should take.
I am 20 year old. I have been suffering from hypertension due to load of studies please suggest me some medicines.
I suffer from sore throat every seasonal change. I go to gym and when my throat gets infected all my gains in gym are lost. Please help.
Joint pain refers to discomfort, aches, and soreness in any of the body's joints. Arthritis is a frequent cause of joint pain. The two main forms of arthritis, which may cause joint pain, are osteoarthritis and rheumatoid arthritis. In fact, arthritis affects over 180 million people in India, with most of them being under the age of 25, and women in the age bracket of 20-40 being most severely affected by rheumatoid arthritis. Other common causes of joint pain are bursitis, lupus, gout, infection of the bone, cancer, and rickets.
Women face the problem of joint pain mostly because of menopause. Estrogen reduction during menopause very often means a bone loss that puts women at risk for osteoporosis. It is the thinning of the bone that dramatically increases the risk of fracture in women. Fractures due to osteoporosis affect about half of the women over 50.
Osteoporosis is a silent problem but osteoarthritis makes itself known. It causes achy joints, which can be very painful. Osteoarthritis results from the loss of cartilage in a joint, which causes the bones to rub together, eventually damaging the joint.
Joints, which experience high impacts such as hips and knees, tend to be most affected by menopausal arthritis. Hands and fingers can also be affected. Dehydration in women can also cause joint pain because of a buildup of uric acid, which can cause inflammation in the joints.
How can you as a woman prevent joint pain?
- It is important to reduce the pressure of repetitive strain. Some exercises such as yoga and swimming are beneficial for strengthening your muscles and joints without exerting too much pressure on them.
- Diet can have a positive influence on your joint health too. Fruits and vegetables have properties, which reduce inflammation (such as tomatoes, olive oil, and green, leafy vegetables to name a few). Having a balanced diet will not only help you with many menopause symptoms but will keep your weight in check, thereby preventing obesity and consequently joint pain.
Related Tip: How Homeopathy Can Cure Muscle and Joint Pain??