Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Bhupesh

Ayurveda, Faridabad

150 at clinic
Dr. Bhupesh Ayurveda, Faridabad
150 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bhupesh
Dr. Bhupesh is one of the best Ayurvedas in Sector 8, Faridabad. He is currently associated with Haritash Ayurveda in Sector 8, Faridabad. You can book an instant appointment online with Dr. Bhupesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

1146, Near Huda Market, Sector-8, FaridabadFaridabad Get Directions
150 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am becoming fatter day by day. Can it be a thyroid problem? If not then what should I do to loose my weight?

Vaidya Visharad
Ayurveda
Ask Free Question
I am becoming fatter day by day. Can it be a thyroid problem? If not then what should I do to loose my weight?
Avoid Fried Foods And Snacks It is very important for you to remove fried foods from your diet if you have any intentions of losing weight. • Make sure that you do not include fried chicken, fried meat, fried rice or any other fried snacks in your daily diet. • If you completely eliminate fried foods you can see remarkable changes in your weight in a month or two.

I have pain on right leg near knees And also there is a black dot I don't get the reason BT its painful sometimes.

BHMS
Homeopath
Ask Free Question
I have pain on right leg near knees
And also there is a black dot I don't get the reason BT its painful sometimes.
Hi, May be the area got hurt and now the colour has turned black, visit a nearby doctor to see that area for right diagnosis to be made. Meantime, if it's because of an injury and there is blood clot over the area, apply Schwabe's Topi-Arnica twice a day and take Arnica 30/ thrice a day daily for 1 week. Revert.

I am 26 old male. My weight is 110 kg how to I will loss my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am 26 old male. My weight is 110 kg how to I will loss my weight.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

Hello, I want to loose my heavy stomach, since I have been dieting from a month and its not working so please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
Hello, I want to loose my heavy stomach, since I have been dieting from a month and its not working so please help me.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.

How can I get a good and body with good posture and no disease also can you suggest proper meal for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
How can I get a good and body with good posture and no disease also can you suggest proper meal for me.
1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep – it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair.

I work for night shift and not able to sleep at night during my week off. Please tell me how to solve this problem also does it effect my health. Your answer would be appreciated.

MBBS
General Physician
Ask Free Question
I work for night shift and not able to sleep at night during my week off. Please tell me how to solve this problem al...
You need 7-8 hours of sound sleep daily to remain healthy. You have to find time to sleep for 7-8 hours in the day time, if you can not find time to sleep in the night because of your job.

Hello sir, I want to ask a question for my friend. Can she grow her height at age of 24.. Kindly reply ASAP.

BHMS
Homeopath
Ask Free Question
Hello sir, I want to ask a question for my friend. Can she grow her height at age of 24..  Kindly reply ASAP.
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana play Basket ball . Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height.

Respected dr, I have insomnia, I got job now can't sleep at right time, I have consulted near by doctor he gave one tablet for 3 days but it's not ok for me ,suggest any better sleeping pills which will be available In pharmacy without prescription. Not for wrong purpose.

MBBS
General Physician
Ask Free Question
Respected dr, I have insomnia, I got job now can't sleep at right time, I have consulted near by doctor he gave one t...
No sleeping pill will be made available without doctor's prescription. You have to get yourself examined by doctor to find out the reason of insomnia and follow advice and treatment accordingly.

Having very high fever

General Physician
Ask Free Question
Having very high fever
,do some blood test CBC , Typhidot, widal test, malarial antigen, urine r/m c/s. lft. consult with report.

My height is very low and age 19 so I want to increasing height but how.

BHMS
Homeopath
Ask Free Question
My height is very low and age 19 so I want to increasing height but how.
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.

Hello sir I am 21 year old my problem is my weight is 42 kg I hve consult to many doctor in hyd lyk in yashoda hospital fr weight gain I hve done many test lyk stool, diabetes, lft, bp, sugar every test which the doctor has prescribed to me bt my test results are normal thn after result I consult to doctor he told me your fine nd heriterey is also one reason fr nt getting weight gain so please help me out sir how I increase my weight. Nd I hve one question sir. Does baking soda which we use fr cooking rice nd all does it help to increase in the fatness.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
Hello sir I am 21 year old my problem is my weight is 42 kg I hve consult to many doctor in hyd lyk in yashoda hospit...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee..

I am 22 years old male and I have neck and back pain from last 6 months. What should I do for recovery?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
Ask Free Question
I am 22 years old male and I have neck and back pain from last 6 months. What should I do for recovery?
if you are suffering neck and back pain ..and not getting relief ..so now go for tests x ray c-spine, x ray dorsal, L S spine. blood test c-rp. cbc. vit.D.vit. B12, s.calcium. take few exercises for neck and back bone...by consulting physiotherapist. till then you can take tab. acetaminophen 500 mg sos. cap. mecobalmin 1od.

How to prevent white hair?

BHMS
Homeopath
Ask Free Question
How to prevent white hair?
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.

I have the sleeping disorders or you can call it insomnia. Despite of sleeplessness for approximately 40 hours continuously, then also I do not fall asleep .whether it will affect my brain ?please help.

MBBS
General Physician
Ask Free Question
I have the sleeping disorders or you can call it insomnia. Despite of sleeplessness for approximately 40 hours contin...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.

Sir, my age is 21. I had a good body with less height 5.5 inches. Actually I am following from youtube to do stretching excersies. If I do that exercises it will applicable to my body or not? because my body is built strongly before.

BHMS
Homeopath
Ask Free Question
Sir, my age is 21. I had a good body with less height 5.5 inches. Actually I am following from youtube to do stretchi...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist
Ask Free Question
Consumption of hard and crunchy food items should be avoided when one is undergoing orthodontic treatment.

Hi doctor, my problem is, I have pain in lower back which is neither strong nor less, I do have a sitting job for maximum hours, because of that if I walk for say half an hour I feel fluctuating numbness in my cloves area (right side), please can you suggest me tablet or cream so that I can get rid of this. Many thanks - Minhajuddin.

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
Hi doctor, my problem is, I have pain in lower back which is neither strong nor less, I do have a sitting job for max...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

Hello doctor, M really having a gas problem. I think twice before eating spicy food. M on dieting also. In the day time I only eat fruits. But I can't resist myself to take a spicy food in the dinner time. Can you please get back to me and help me in a better way. Thank you.

MBBS
General Physician
Ask Free Question
Hello doctor, M really having a gas problem. I think twice before eating spicy food. M on dieting also. In the day ti...
For your gas problem-- Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet

I am 25 years old male facing from stomach pain from last friday ie 24 and mossens.

BAMS
Ayurveda
Ask Free Question
I am 25 years old male facing from stomach pain from last friday ie 24 and mossens.
Take 1 cup of warm water with methi seeds. Take 1g cumins means jeera with sugar. Itsf ginger juice +1tsf lemon juice +hing. Before breakfast. Avoid street food. Take curd rice and rice porridge.

I heard a product name called" Skin lite" my friend is using. I dnt see any adv regarding that cream. But the cream shows drastic change. She became very fair within a month. My quest is: s dat prod a good one. Recommendable or it vl show any side effects. Kindly reply.

BHMS
Homeopath
Ask Free Question
I heard a product name called" Skin lite" my friend is using. I dnt see any adv regarding that cream. But the cream s...
Skinlite cream is a strong and effective pigmentation reducer cream. Since it contains hydroquinone, steroid and tretinoin, it is important that you don't use it without a dermatologist's prescription. The cream works by restricting melanin production, limiting melanin transfer, and speeding skin cell turnover. The cream works quite well when used for a short time, but you may end up getting thin dry skin with acne, irritation, and visible thread veins if you keep using it for extended time. It sometimes also leads to rebound pigmentation. Therefore, you should avoid using it without an indication.
View All Feed

Near By Doctors