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Dr. Bhupesh

Ayurveda, Faridabad

150 at clinic
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Dr. Bhupesh Ayurveda, Faridabad
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bhupesh
Dr. Bhupesh is one of the best Ayurvedas in Sector 8, Faridabad. He is currently associated with Haritash Ayurveda in Sector 8, Faridabad. You can book an instant appointment online with Dr. Bhupesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Haritash Ayurveda

1146, Near Huda Market, Sector-8, FaridabadFaridabad Get Directions
150 at clinic
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Good evening sir, I am 27 years old, I am done my body check-up yesterday the glucose rate shows 125 is it normal and my BP rate is 90/110. Please advise.

LCPS, BAM&S
Integrated Medicine Specialist, Pune
Good evening sir,
I am 27 years old, I am done my body check-up yesterday the glucose rate shows 125 is it normal and...
Everything is normal. Repeat after 3 months if required. Hba1c for diabetes is better test. Blood pressure tend to show higher in first reading. Don't worry. Do the bp in morning.
1 person found this helpful
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I am taking medication for depression and I am putting more weight. How do I lose weight without exercise as I don't have time for it?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am taking medication for depression and I am putting more weight. How do I lose weight without exercise as I don't ...
Ask your expert to change medication if possible. There are some depression medicines which can increase your weight. Relax. Short cuts don't work.
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No Periods I had sex on 14 June and my period was due to 19 june its been 20 days I haven't got my periods. There was a change in my schedule as I was travelling alot than usual and because of this my diet became irregular. I even had pregnancy test on 1st July and it came out negative. Can I still be pregnant? To get periods can I have Meprate 10 mg tablets without any doctor consultation. Ar they safe?

DHMS (Hons.)
Homeopath, Patna
No Periods I had sex on 14 June and my period was due to 19 june its been 20 days I haven't got my periods. There was...
Hello,  Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Sir I am 20 year old and my height is just 165 cm. Which according to me is very small I have to achieve the big goals for which I need a good height and personality. Please help.

BHMS
Homeopath, Faridabad
Sir I am 20 year old and my height is just 165 cm. Which according to me is very small I have to achieve the big goal...
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 1yr. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
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Plant-Based Or Meat-Based Diet - Which One Is Better?

MSc Food & Nutrition, Diploma In Diet & Nutrition
Dietitian/Nutritionist, Akola
Plant-Based Or Meat-Based Diet - Which One Is Better?

Man had been a hunter-gatherer for thousands of year prior to discovering that settling down and engaging in agriculture did have its merits, especially by the way of an easier lifestyle! Many people today are going in for contemporary diets which are plant based. But what exactly does that mean? And are there benefits which make the effort worth one’s while?

A plant based diet has a pretty large variety of benefits. While it was a rather predominant belief in the years gone by that animal protein was essential for proper nutrition of a person, this is something that has long been debunked. As a matter of fact, plant based diets have been found to be worthy of providing the same level of protein to a person, but just without all the side effects that eating meat has. Who wanted those side effects, anyway? It is not like they are worth bearing with just for the taste of the meat!

The environment is saved a lot of strain as rearing meat for human consumption is very hard on it. It is quite a startling fact that meat oriented emissions are higher than what is emitted by planes, trains and trucks and the like. Taking into due account the fact that tens of thousands of people are up in the air at any given moment and millions are crisscrossing countries by road, can you imagine what sort of emissions those are, then? This thought was enough to cause the Beatle Paul McCartney to start a campaign to make Mondays in the UK meat free!


Meat is generally known to be more expensive than vegetarian or plant-based options. This is especially true when it comes to cities as the meat has to be kept refrigerated while it is transported until it is bought. So, for a person who is looking to save a reasonable amount of money, by going to a plant based diet, he or she would be doing this almost without the intention to do so!

Losing weight is not an easy task, to say the least. However, with a plant based diet, this task is made quite a bit easier! There are various types of fat and it must be said that not all of them are bad for the body. As a general rule, it is rare for meat to contain as high a level of good fats in relation to bad fats, as vegetarian food does. What this means is that the entire effort to lose weight just got a lot easier; all that is required is a rational choice when it comes to a person’s diet!

In case you have a concern or query you can always consult an expert & get answers to your questions!

2809 people found this helpful

Is there 100% cure treatment for large open pores please give me the suggestions and say me the treatment for what I have to go on to cure large open pores upon face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is there 100% cure treatment for large open pores please give me the suggestions and say me the treatment for what I ...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Hi I am 20 year old my hair is falling for 5 to 6 year I not completely bald I think it's stage 2 baldness. Can we reverse the hairless and regain hair. please tell me what to do it's DHT related hairloss.

Fellowship Course in Panchkarma, BAMS
Ayurveda, Navi Mumbai
Hi I am 20 year old my hair is falling for 5 to 6 year I not completely bald I think it's stage 2 baldness. Can we re...
Yes there are some Panchkarma treatment for increasing the volume of hair. Consult by text for diet, medicine and treatments.
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I am male 31 years old suffering form indigestion and blotting problem for last 8 months please suggest some probiotic or medicine.

MBBS
General Physician, Mumbai
I am male 31 years old suffering form indigestion and blotting problem for last 8 months please suggest some probioti...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and take cp velozD once before breakfast
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On my face there is too much black heads from 2-3 years. Sir what should I do for that to remove them permanently.

BHMS
Homeopath, Faridabad
On my face there is too much black heads from 2-3 years.
Sir what should I do for that to remove them permanently.
Hi. The blackheads are first stage of acne. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days.
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