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Dr. Bharti Sharma - General Physician, Faridabad

Dr. Bharti Sharma

84 (62 ratings)
MBBS, DCP

General Physician, Faridabad

22 Years Experience  ·  350 at clinic  ·  ₹300 online
Dr. Bharti Sharma 84% (62 ratings) MBBS, DCP General Physician, Faridabad
22 Years Experience  ·  350 at clinic  ·  ₹300 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Bharti Sharma
She has been a practicing Pathologist for 21 years. She is a MBBS, DCP. Book an appointment online with Dr. Bharti Sharma and consult privately on Lybrate.com.

Find numerous Pathologists in India from the comfort of your home on Lybrate.com. You will find Pathologists with more than 28 years of experience on Lybrate.com. Find the best Pathologists online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Jiwaji University Gwalior - 1995
DCP - Rani Durgawati University, Jabalpur - 2001
Languages spoken
English
Hindi

Location

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Astha Hospital

177, Astha Hospital, Ashoka Enclave MainFaridabad Get Directions
  4.2  (62 ratings)
350 at clinic
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Dr Bharti Path Labs

180, Ashoka Enclave MainFaridabad Get Directions
  4.2  (62 ratings)
350 at clinic
...more
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30 Days validity  •  Medicines included
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30 Days validity  •  Medicines included
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30 Days validity  •  Medicines included
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30 Days validity  •  Medicines included
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15 Days validity  •  Medicines included
₹2000
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15 Days validity  •  Medicines included
₹2000

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Patient Review Highlights

"knowledgeable" 5 reviews "Very helpful" 14 reviews "Caring" 3 reviews "Professional" 3 reviews "Well-reasoned" 2 reviews "Thorough" 1 review "Prompt" 2 reviews "Inspiring" 1 review

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8 Best Reasons To Start Exercising Today!

MBBS, DCP
General Physician, Faridabad
8 Best Reasons To Start Exercising Today!

Some of the advantages of exercising regularly are known to all and these include weight loss and better blood circulation. However, the benefits of exercise aren’t just limited to the obvious. A few other not so obvious as well as a few surprising reasons are mentioned as follows.

  1. Corrects your posture: Having a good posture is much more than just aesthetics. A good or bad posture determines your overall health in many ways. Having bad posture may result in localized problems, such as spinal deformities and vertigo among others and may also lead to muscles loss over a prolonged period. Exercising helps in improving your posture by strengthening bones and muscles in your back as well as the spine.

  2. Improves memory: One of the not so obvious benefits of exercising is that it improves your memory. The connection may not seem so obvious, but exercising also improves blood circulation and supply of oxygen to all the body parts including the brain, which results in better memory.

  3. Helps maintain and improve the immune system: The immune system within your body helps fight all the intruders and toxins that may cause an infection or illness. Exercising not only helps to maintain it, but boost it as well. As a result, you will fall sick less often and your immunity will stay strong even as you age.

  4. Ensures your bones remain strong: Bone loss and other related disorders are a fact of life and become more pronounced as you age. However, exercising can curb the rate of decay and help in making your bones stronger. It is important to know that bone strengthening exercises are not the same for all ages and they need to be adapted as per the requirement.

  5. Helps you have better sex: Exercising will help improve your blood circulation, muscle mass, mood and will keep you active. The endocrine glands are forced to work harder to produce hormones to maintain muscle mass and this also contributes to better sexual functioning. Exercising will help keep your sex drive high and help you have better sex by keeping you fit.

  6. Ensures better sleep: Many of the sleep related disorders caused in the body are due to inactivity and lack of physical exertion. Once you start exercising, the physical exertion will help you get to sleep and also regulate your circadian rhythm or daily sleep and wake cycles.

  7. Reduces stress and anxiety: Exercising releases endorphins which help improve your mood and help in reducing stress and anxiety. This in turn can help reduce hypertension and blood pressure, thus helping in controlling other related disorders.

  8. Builds confidence: Exercising will improve your overall appearance and thus, help you have more confidence due to a better body image. However, it also helps by making you feel accomplished as you incrementally push your physical limits while exercising. This will spill over into every aspect of your life and help you be successful or deal with failure better. If you wish to discuss about any specific problem, you can consult a General Physician.

4566 people found this helpful

Feeling Sleepy During The Day - Tips To Help You Deal With It!

MBBS, DCP
General Physician, Faridabad
Feeling Sleepy During The Day - Tips To Help You Deal With It!

You know how it feels when you are in the middle of an important presentation or a meeting and just can't keep your eyes open. You will often come across people who feel sleepy and drowsy throughout the day. Have you ever wondered why do you feel sleepy all the time? There must be some factors or health conditions that trigger this drowsiness. The condition is a serious matter that requires a thorough investigation.

What causes the drowsiness throughout the day?

  1. Sleep deprivation: One of the major and obvious reasons for feeling sleepy throughout the day can be a lack of sound sleep at night. The trigger could be insomnia or sleep apnea. You wake up feeling tired, sleepy and exhausted throughout the day.
  2. Depression: Depression, stress (personal as well as professional), anxiety can leave you physically as well as mentally exhausted. As a result, throughout the day you will feel tired and sleepy.
  3. Chronic Fatigue: This is a condition that can affect people even without them realizing it. A person with chronic fatigue will feel lethargic all the time. In addition to this, there will be muscular and joint ache, headache, lack of concentration. What is even worse, the exact trigger for this condition is not known.

You can also feel sleepy all the time due to certain disorders and medical conditions such as

  1. Anemia: Anemia, often resulting from an iron or vitamin deficiency can leave you feeling tired. In anemia, the RBCs will be present in reduced amount. The RBC's are responsible for the transport of oxygen from the lungs to the cells and tissues of the body. In the case of anemia, your hemoglobin level will be low causing weakness and drowsiness.
  2. Diabetes: The harmful effects of diabetes are not new. In diabetes, especially type-2, the body is unable to use the glucose (the concentration shoots up in the blood). In the absence of glucose which is the major source of energy, you will feel sleepy and exhausted.
  3. Thyroid problems: For your body to function properly, the thyroid hormones should be present in the recommended amount. Any deviation from the normal range can wreak havoc. In the case of the thyroid hormones produced below the normal range, medically termed as Hypothyroidism, the overall metabolic processes in the body slow down. As a result, you end up feeling drowsy and fatigued.

In some cases, dehydration and lack of physical activities can also make you sleepy all day.

How to deal with the situation?

  1. Lethargy and drowsiness can be effectively managed if you know the underlying factors responsible for the condition. In addition to the medical assistance and treatments,
  2. Follow a healthy sleep routine (Sleep early and wake up early). Make sure you sleep for 6-8 hours daily.
  3. Keep your body well hydrated. Drink water and fluids at short intervals.
  4. Maintain a healthy body weight.
  5. Avoid getting over stressed. Meditate and exercise regularly without fail.
  6. Include more fruits and vegetables in your diet. If you wish to discuss about any specific problem, you can consult a General Physician.
8735 people found this helpful

Health Tip

MBBS, DCP
General Physician, Faridabad
Health Tip
  • Cut down on processed food ,sugar, salt and saturated fat.
  • Eat more fruits and veggies. 
1 person found this helpful

I am 63 years old lady. I feel nervous i.e fatigue and body ache particularly by seating more .No ortho problem as per various report. I feel I need multi vitamins for keeping fresh as a daily routine. My diet is low acidity hypothyroid treatment is on please advise thanks.

MBBS, DCP
General Physician, Faridabad
I am 63 years old lady. I feel nervous i.e fatigue and body ache particularly by seating more .No ortho problem as pe...
You can take multivitamin tablet daily , to remain active Avoid fried fatty processed and sugary food Avoid cold drinks , packet juices completely Have plenty of green leafy veggies n fruits Exercise for one hr daily
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I am 27 years old. Unmarried. My body growth is not perfect. I am 5 feet 7 inches tall. But only 55 kg weight. I have lean muscles. How can I gain weight? Please suggest me. Now a days I am facing hair fall problem heavily. Almost my upper head hairs have gone. It feels weak in hair root. How can I fix these problems please suggest me.

MBBS, DCP
General Physician, Faridabad
I am 27 years old. Unmarried. My body growth is not perfect. I am 5 feet 7 inches tall. But only 55 kg weight. I have...
Have protein rich diet and eat at frequent intervals Have plenty of green leafy veggies n fruits Exercise for one hr daily. Have stress free life. Take one multivitamin B complex daily for 2 months
1 person found this helpful
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I am suffering from ankle pain from past 3 days. From today morning the pain is increasing that I can not even work properly. I am suspecting that it is uric acid pain and I have taken combiflam but its not working. I need some good suggestions for this problem and a proper medication. (Uric acid- 12.2)

MBBS, DCP
General Physician, Faridabad
I am suffering from ankle pain from past 3 days. From today morning the pain is increasing that I can not even work p...
Its gout pain Your uric acid is high that leads to gout, gout is a form of arthritis characterised by severe pain, redness and tenderness in joints. If you have any symptoms of gout, consult physician for pain relieving medicines at the same time restrict protein intake.
2 people found this helpful
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