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Dr. Beena Tiwari

MBBS, MD

Gynaecologist, New Delhi

31 Years Experience
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Dr. Beena Tiwari MBBS, MD Gynaecologist, New Delhi
31 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Beena Tiwari
Dr. Beena Tiwari is an experienced Gynaecologist in Kalindi Colony, Delhi. She has been a practicing Gynaecologist for 31 years. She studied and completed MBBS, MD . She is currently associated with Sunrise Hospital in Kalindi Colony, Delhi. You can book an instant appointment online with Dr. Beena Tiwari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - MLB Medical College, Jhansi - 1988
MD - MLB Medical College,Jhansi - 1992
Languages spoken
English
Hindi

Location

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Sunrise Hospital

F-1, Kalindi ColonyNew Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Most of the time my baby sleeps when I have to feed him. What should I do about it?

MD - Paediatrics, MBBS
Pediatrician, Faridabad
In addition,while breastfeeding if baby tends to sleep just withdraw some breast from her mouth NOT FULLY,baby again starts aggressive sucking.

I have had protected sex with my girlfriend on the day she had ovulated. and she haven't got periods yet her date was 28th june. and today is 6th july. Are there any chance of pregnancy please help.

DHMS (Hons.)
Homeopath, Patna
I have had protected sex with my girlfriend on the day she had ovulated. and she haven't got periods yet her date was...
Hello, there should b no possibility of getting pregnant in your case. Menstrual disorder may cause due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
1 person found this helpful

Hi mai 30 years ki hu. Meri shadi ko 4 year ho gaye hai abhi tak pregnenacy nahi hai. Pahele to tube block hai karke lyprochopy ki. 2 sal ke bad fir bhi kuch aram nahi hai fir endromoitricys ka problem hai karke Dr. Bataya fir cysts ka problem ab kuch samj nahi aa raha kya karu pahele to Dr. Ne lyprochopy karane ke bad kah a ab sab normal hai. Muje period date to date ata hai .

DHMS (Hons.)
Homeopath, Patna
Hi mai 30 years ki hu. Meri shadi ko 4 year ho gaye hai abhi tak pregnenacy nahi hai. Pahele to tube block hai karke ...
Hi, dear lybrate-user, * endometriosis m/c se related hai. * cysts- uterus mein hai ya overy mein? * m/c thik samay per aata hai? * aap ke partner ka spermatozoa-count thik hai? * meditation karyie* pani jyada pina chahiye. *homoeo-medicine* @ sulphur 30-6 pills, wk mein 3 days in d moring. Aur medicine ki jarurat ho sakti hai, aap report bhejo. Apna khayal rakhieye.

How Much is Too Much SITTING? And, How Deadly is it?

MBBS
General Physician, Mumbai
How Much is Too Much SITTING? And, How Deadly is it?
Do you know that sitting for too long, i.e. for more than 8 hours, can significantly increase your chances of suffering from heart disease, diabetes and cancer while shortening your lifespan?

Although it’s still not clear as to how sitting can lead to poor health, one of the causes that researchers cite is a fall in metabolic activity, which has an adverse effect on your body’s fat and sugar levels, making you vulnerable to various health disorders.

Ideally, sitting or any sedentary activity associated with sitting shouldn't make up more than 4-5 hours of your day. Several studies have revealed how sitting for long hours can be bad for your health:
- It increases your chances of dying from Cardiovascular disease by 18%
- You face an increased risk (about 17%) of dying from Cancer if you sit for a very long
- Prolonged sitting can cause your risk of suffering from Type 2 Diabetes increase by 91%

To negate the effects that sitting might have on your health, you need to move around or stand up from time to time. You might begin by standing as often as you get the chance to, or try to walk if your work allows you to. Other strategies that you could adopt are:
- Instead of sitting, have your lunch or talk on the phone standing
- Increase your physical activity by taking the stairs
- Take 1-3 minutes break every 30 minutes to stand or walk around
- Exercise or stand when watching TV
- Lastly, try to lessen your daily sitting period by 15 - 20 minutes every day

When you're standing or moving, you end up improving your metabolism, which is responsible for fat and sugar burning. As a result, there’s an increase in your energy levels, which in turn increases your stamina and also helps in shedding off the extra kilos. When you sit, these processes stop performing, thereby increasing your chances of suffering from various diseases.



7920 people found this helpful

I am 22 year female got married last year we are trying to get baby but my vagina is burning after having sex. And at morning while urine it Burns like fire. So please suggest me what should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 22 year female got married last year we are trying to get baby but my vagina is burning after having sex. And at...
Hello, You are likely to be suffering from bacterial vaginosis , likely to have acquired from your partner. Hence necessary that both should be treated together.

My sister has no child and it has passed 10 years of her marriage. She is 40 years old. She married in June 2007. Her first child was born dead through operation in 2008. After that she got pregnant many times but within two to three months fetus dropped out. Please suggest what should she do to get a child.

MD - Obstetrtics & Gynaecology, MBBS, Diploma in Clinical ART ( Infertility)
Gynaecologist, Ghaziabad
My sister has no child and it has passed 10 years of her marriage. She is 40 years old. She married in June 2007. Her...
Hello! Since the pregnancy rate falls greatly after 35 years of age, you must get: 1. Ovarian reserve tests including AMH and transvaginal antral follice count on usg. 2. When you get the blood tests done, get your fasting blood sugar, post prandial blood sugar, cardio lipin antibodies, lupus anti coagulant (CLA, LAC), thyroid profile done too. Review with these tests.
1 person found this helpful

My Dr. has suggested me to take SUSTEN 400 mg tablet through vagina. Please explain me how to use it? How long should I lay down after inserting it?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Just slide into vagina and then lie down as long as possible. If only once a day best time is last at night
1 person found this helpful

Did You Know Endometriosis Is The Biggest Reason Behind Infertility?

Did You Know Endometriosis Is The Biggest Reason Behind Infertility?

The uterine cavity has a tissue base that is known as the endometrium. When this endometrium spills over or spreads to the other parts of the reproductive organ, it begins to outgrow through the uterine lining. Such a condition creates complications and even infertility, and is known as endometriosis.

Read on to know more about endometriosis and how it can cause infertility.

Endometriosis

When the endometrium tissue spreads to areas like the ovaries, and the abdominal cavity, it can lead to numerous complications. Apart from pain, this may also cause infertility. 5 to 10% of the women worldwide suffer from this condition and have trouble conceiving. Additionally, about 30 to 40% of the infertility cases are due to endometriosis, not all cases. These figures are all confirmed by various medical studies.

How does it cause infertility?

Endometriosis can prevent ovulation, which is the process that occurs every month. During the ovulation process, the ovaries release eggs that may be fertilised in order for the woman to conceive. In this condition, the fimbria of the fallopian tubes also has trouble in capturing the egg, which prevents conception from taking place. This leads to infertility in the long run. Endometriosis also interferes with the proper production of the hormones that are required for normal ovulation and fertilisation of the egg.

Diagnosis: The diagnosis of the condition can be done with the help of lab tests and ultrasounds as well as imaging tests that can create the image of the womb and the endometrium lining. This will help in showing the severity and damage caused by the tissue. A surgical procedure called a laparoscopy may be carried out by the doctor to ascertain whether the patient is suffering from this condition. In this procedure, a small incision will be made and a camera will be inserted to view the insides on a screen, to learn more about the tissue’s spread and the kind of treatment that will be required. The doctor will also diagnose the condition on the basis of various symptoms like irregular and heavy bleeding.

Treatment:

Treatment for endometriosis associated with infertility needs to be individualized for each woman. There are no easy answers, and treatment decisions depend on factors such as the age of the woman, the severity of the disease and its location in the pelvis, the length of infertility, and the presence of pain or other symptoms. Some general issues regarding treatment are discussed below.

Treatment for Mild Endometriosis

Medical (drug) treatment can suppress endometriosis and relieve the associated pain in many women. Surgical removal of lesions by laparoscopy might also reduce the pain temporarily.

However, several well-controlled studies have shown that neither medical or surgical treatment for mild endometriosis improving the pregnancy rates for infertile women as compared to expectant management (no treatment).

For treatment of infertility associated with mild to moderate endometriosis, controlled ovarian hyperstimulation with intrauterine insemination - IUI is often attempted and has a reasonable chance to result in pregnancy if other infertility factors are not present.

Treatment for severe endometriosis

Several studies have shown that medical treatment for severe endometriosis does not improve pregnancy rates for infertile women.

Unfortunately, infertility in women with severe endometriosis is usually resistant to treatment with ovarian stimulation plus intrauterine insemination. If the pelvic anatomy is very distorted, artificial insemination is unlikely to be successful. These women often require in vitro fertilization in order to conceive.

Although the studies of in vitro fertilization for women with severe endometriosis do not all show similar results, pregnancy success rates are usually good if the woman is relatively young (under 40) and if she produces enough eggs during the ovarian stimulation.

Cervical Cancer - 6 Ways To Prevent It!

MRCOGI, DGO, MBBS
Gynaecologist, Mumbai
Cervical Cancer - 6 Ways To Prevent It!

Cervical cancer (a malignant tumor of the cervix, the lowermost part of the uterus) is one of the most preventable types of cancer. Because of the Pap smear test, the number of cervical cancer cases has actually dropped over the past 20 years. However, many women still develop cervical cancer.

While some cases of cervical cancer cannot be prevented, there are many things a woman can do to reduce her risk of developing cervical cancer.

Reduce Your Risk of Cervical Cancer:

  1. Get a regular Pap smear. A Pap smear can be the greatest defense against cervical cancer. It can detect cervical changes early on, before they have a chance to turn into cancer.
  2. Limit the number of sexual partners you have. Studies have shown that women who have many sexual partners increase their risk for cervical cancer. You also increase your risk of developing HPV, which has been shown to lead to cervical cancer.
  3. Quit smoking or avoid secondhand smoke. Smoking cigarettes increases your risk of developing many cancers, including cervical cancer.
  4. If you are sexually active, use a condom. Having unprotected sex puts you at risk for HIV and other sexually transmitted infections (STIs), which can increase your risk factor for developing cervical cancer.
  5. Follow up on abnormal Pap smears. If you have had an abnormal Pap smear, it is important to follow up with regular Pap smears or colposcopies, and whatever else your doctor has recommended for you. If you have been treated for cervical dysplasia, you still need to follow up with Pap smears or colposcopies.
  6. Get the HPV vaccine. If you are under 27, you may be eligible to receive the HPV vaccine, which prevents high risk strains of HPV in women. The vaccine is most effective when given to young women before they become sexually active.

Again, cervical cancer prevention should be a top priority for all women. Small lifestyle adjustments, combined with regular medical care, can go a long way in preventing cervical cancer.

3714 people found this helpful

Protein Supplement Guide

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Protein Supplement Guide

Protein supplement guide
 
Protein supplements for weight gain. As we all know the food you eat is extremely important and you should always make a conscious effort to eat healthy. But because of unbelievably hectic schedules and pressures from work and personal life, it is next to impossible to eat six perfectly balanced daily meals throughout the day. Thus a huge range of protein and other dietary supplements are available in the market. But most people don’t know the why, how much, when and which protein supplements is to be used.

What are protein supplements?

Protein supplements are powders and bars that consist mainly of protein (mostly whey). As an active person, you need a diet rich in protein to improve muscle recovery and growth, maintain muscle tissue, and strengthen your immune system. But most of the people don’t have the time to actively look after diet, so protein supplements can provide you the convenience needed.

 
Different types of protein supplements:

There are different types of protein supplements available in the market like:

Whey protein: Whey protein supplements are made from cow’s milk. Owing to its quick digestibility, it helps in quick recovery from exercise. Whey protein supplements preserve muscles and hence they are the best to use.

Casein protein: Pronounced kay-seen, it is the predominant protein found in milk. 80% of cow’s milk is casein and only 20% is whey. Casein molecules form a gel in the stomach, which is able to provide a sustained slow release of amino acids into the blood stream, sometimes lasting for several hours (3 to 7 hours). This makes casein an ideal choice before bedtime to support growth and recovery as you sleep.

Beef protein: As the name suggests, they are derived from beef and are released slowly in the bloodstream. They are a rich source of blood building iron and also b-vitamins. They are digested in 4 to 5 hours.

Egg white protein: Egg white protein is made from egg whites and has many of the benefits of egg whites. It is recognized by body builders and nutritionists as a highly superior source of protein.

Soy protein: The rather slower releasing proteins, soy proteins are catching on with their counterparts because soy has the ability to reduce the risk of hormone-dependent cancers. They are digested in 2 to 3 hours. Soy protein is popular among vegetarians as it is made from soy beans. American heart association considers it as a “heart-friendly” protein.
All these protein sources provide all nine essential amino acids that your body cannot make on its own, and are therefore considered “complete” proteins. They are available in fluid, powder, and solid food formulations.

How much protein do you need?

According to the american dietetic association, a healthy adult needs one gram of protein per kilogram of body weight per day. So if you weigh around 65 kg, you would need about 65 grams of protein a day.

However, if you are a sportsmen or an athletic, you would need anywhere between 1.6 to 1.8 gram of protein per kilogram of body weight. If you are consuming more than 2 grams of protein per kilo of body weight per day, it’s important that you drink plenty of water to help protect your kidneys.

Do you need protein supplements?

According to nutritionists, your entire protein requirement can be met by dietary sources alone. But if you don’t have time to go home and prepare a meal or have trouble eating anything in the morning; protein supplements are a convenient way to ensure that you meet your protein needs. Athletes and seniors may benefit from a using protein supplements, as they tend to have higher protein requirements.

Are there any side effects?

Although protein supplements are one of the most excellent forms of protein, there are a few side effects:

Whey protein concentrates can cause allergies in people who are lactose intolerant. Lactose intolerant people should choose whey protein isolate as they usually contain less than 0.1 gram of lactose per tablespoon.
Extremely high qualities of proteins can affect kidney functions negatively.
High doses of protein also exert an unbearable pressure on liver and may lead to liver damage. It can also cause an increase in urinary calcium loss, which can increase your risk of osteoporosis.

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