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Dr. B Kumar

86 (37 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Faridabad

17 Years Experience  ·  250 at clinic  ·  ₹250 online
Dr. B Kumar 86% (37 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Faridabad
17 Years Experience  ·  250 at clinic  ·  ₹250 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. B Kumar
Book an appointment online with Dr. B K Upadhyaya on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Agra University - 2000
Past Experience
Sr.physician at bharatmulticare
Languages spoken
English
Hindi

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sector 31 near pristine mall FaridabadFaridabad Get Directions
  4.3  (37 ratings)
250 at clinic
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"knowledgeable" 1 review

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Hair Fall

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad

1. Lemon juice- lemon juice is one of the best home remedies for fighting obesity. It helps improve digestion and aids in detoxification. Healthy digestion is an essential pre-requisite for weight loss as it helps your body get the nutrients required to burn fat. Furthermore, it helps remove toxins from your body that slow down your metabolism. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. (if you use freshly ground black pepper, then just add one-quarter teaspoon.) drink it in the morning on an empty stomach. Do this daily for at least three months. Alternatively, you can simply have a cup of warm water mixed with a teaspoon of lemon juice.

2. Apple cider vinegar- raw, unfiltered apple cider vinegar is another popular home remedy to reduce excess weight. Though the actual weight loss benefits of it are still unknown, preliminary research has shown that it can help protect against obesity. It helps breakdown fat and hence prevents the accumulation of body fat. Mix two teaspoons of raw, unfiltered apple cider vinegar in a glass of water. Drink it daily in the morning and preferably before meals. You can also drink a glass of water mixed with one teaspoon each of raw, unfiltered apple cider vinegar and lemon juice. You can have up to two tablespoons of apple cider vinegar in a day. Do not exceed this amount, as it may reduce your blood potassium levels over time and lower your bone mineral density.

3. Aloe vera- aloe vera is useful in treating obesity because it stimulates the metabolism, increases energy consumption, and mobilizes unused fat in the body. It contains natural collagen proteins that make the body work harder in order to absorb the proteins. In addition, it helps remove toxins from the digestive system and colon. Take two fresh aloe vera leaves, peel them, and scoop out the pulp. Put it in a blender along with one cup of citrus juice, such as orange or grapefruit juice, or simply water. Blend it for two to three minutes. Drink this daily for at least a month.

4. Green tea- green tea is another popular natural remedy to promote weight loss. A study at penn state revealed that epigallocatechin-3-gallate (egcg), a compound found in green tea, helps slow down weight gain by limiting fat absorption and increasing the body's ability to use fat. Furthermore, green tea is packed with nutrients such as vitamin c, carotenoids, zinc, selenium, chromium, and other trace minerals. Drink about three to four cups of green tea daily to combat obesity. You can also combine it with ginger tea or cayenne pepper.

5. Cayenne pepper- cayenne pepper helps control obesity and aids in weight loss. It contains capsaicin that stimulates your body to burn fat and increase energy expenditure. In addition, it stimulates digestion and suppresses excess appetite caused by malabsorption of nutrients in the body. Make cayenne pepper tea by pouring a glass of hot water over cayenne pepper (start with one-tenth of a teaspoon or just a dash of cayenne pepper and gradually increase its quantity to one teaspoon). Squeeze the juice from half a lemon in it. Drink this tea regularly at least for a month. Mix two tablespoons each of lemon juice and maple syrup in 10 ounces of water (one glass contains 8 ounces). Stir in a dash of cayenne pepper and drink it. Use cayenne pepper and other spices, such as ginger, black pepper, and mustard seeds, generously in your meal preparations.

Hi doctor my cousin is 28 years unmarried girl. Her monthly cycle suddenly Change its come after 21 days as always but its changes into 3 days to 2 days and after 2 month again 3 days now its again 3 days. Its that normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi doctor my cousin is 28 years unmarried girl. Her monthly cycle suddenly Change its come after 21 days as always bu...
Normal some time may be change according hb ,so 1st increase iron diet and avoid constipated ,spicy, citrus food,
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