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Dr. Ashish Bhatnagar

Homeopath, Faridabad

200 at clinic
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Dr. Ashish Bhatnagar Homeopath, Faridabad
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ashish Bhatnagar
Dr. Ashish Bhatnagar is one of the best Homeopaths in Sector 2, Faridabad. He is currently associated with Dr. Ashish Bhatnagar clinic in Sector 2, Faridabad. You can book an instant appointment online with Dr. Ashish Bhatnagar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SCO-144, Main market, Faridabad Sector-21 C,Landmark: Near basement of icici bank, Faridabad Get Directions
200 at clinic
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Does an anemic girl with haemoglobin 8.5,going through her 7th week can abort her child, if it really necessary? Please suggest.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Does an anemic girl with haemoglobin 8.5,going through her 7th week can abort her child, if it really necessary? Plea...
Hi it's very dangerous to abort child with hemoglobin 7 please correct it before termination of pregnancy.
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I am getting depressed day by day I am not working my homework not working my reading what to do please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am getting depressed day by day I am not working my homework not working my reading what to do please suggest me.
10 Natural Depression Treatments Being depressed can make you feel helpless. But Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behaviour – your physical work, lifestyle, and even your way of thinking -- are all natural depression treatments .these tips can help you feel better -- starting right now. 1. Get in a routine. If you’re depressed, you need a routine depression can strip away the structure from your life. One day melts into the next. Setting a gentle daily schedule can help you get back on track. 2. When you're depressed, you may feel like you can't accomplish anything. That makes you feel worse about yourself. To push back, set daily goals for yourself. "Start very small,” "Make your goal something that you can succeed at, like doing the dishes every other day." As you start to feel better, you can add more challenging daily goals. 3. Exercise- It temporarily boosts feel-good chemicals called endorphins. It may also have long-term benefits for people. Regular exercise seems to encourage the brain to rewire itself in positive ways. How much exercise do you need? You don’t need to run marathons to get a benefit. Just walking a few times a week can help. 4. Eat healthy. There is no magic / special; diet that corrects depression. It's a good idea to watch what you eat, though. If depression tends to make you overeat, getting in control of your eating will help you feel better. Although nothing is definitive, there’s evidence that foods with omega-3 fatty acids (such as fish) and folic acid (such as spinach) could help ease depression. 5. Get enough sleep. Depression can make it hard to get enough sleep and can make depression worse. What can you do? Start by making some changes to your lifestyle. Go to bed and get up at the same time every day. Try not to nap. Take all the distractions out of your bedroom -- no computer and no TV. In time, you may find your sleep improves. 6. Take on responsibilities. When you’re depressed, you may want to pull back from life and give up your responsibilities at home and at work. Staying involved and having daily responsibilities can work as a natural depression treatment. They ground you and give you a sense of accomplishment. If you're not up to full-time school or work, that’s fine. Think about part-time. If that seems like too much, consider volunteer work. 7. Challenge negative thoughts. In your fight against depression, a lot of the work is mental -- changing how you think. When you're depressed, you leap to the worst possible conclusions. You might feel like no one likes you, but is there real evidence for that? You might feel like the most worthless person on the planet, but is that really likely? It takes practice, but in time you can beat back those negative thoughts before they get out of control. 8. Check with your doctor before using supplements. "There's promising evidence for certain supplements for depression," Those include fish oil, folic acid. Always check with your doctor before starting any supplement, especially if you’re already taking medications 9. Do something new. When you’re depressed, you’re in a rut. Push yourself to do something different. Go to a museum. Pick up a used book and read it on a park bench. Volunteer at a soup kitchen. Take a language class. "When we challenge ourselves to do something different, there are chemical changes in the brain, "Trying something new alters the levels of [the brain chemical] dopamine, which is associated with pleasure, enjoyment, and learning." 10. Try to have fun. If you’re depressed, make time for things you enjoy. What if nothing seems fun anymore? "That's just a symptom of depression," You have to keep trying anyway. As strange as it might sound, you have to work at having fun. Plan things you used to enjoy, even if they feel like a chore. Keep going to the movies. Keep going out with friends for dinner. When you're depressed, you can lose the knack for enjoying life, you have to relearn how to do it. In time, fun things really will feel fun again. If needed you can contact for medication
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I suffer from keratoconus. C3R has been done in both of my eyes. I use rgp lens in my one eye. And I am observing cracks and redness in that eye from last one month if I put lens for more than 5 hours. What should I do?

MBBS, DOMS, MS - Ophthalmology, Fellowship In Phacoemusification, Senior Consultant Surgeon
Ophthalmologist, Patna
I suffer from keratoconus. C3R has been done in both of my eyes. I use rgp lens in my one eye. And I am observing cra...
Keratoconus is progressive eye disease in which round cornea thins& begin to bulge into a cone like shape. This cone deflects the light as it enters the eye causing distorted vision. It may occur inone or both eyes & usually begins in growing age.   Research suggests the weakness of the corneal tissue leading to keratoconus, may be due to imbalance in enzyme within cornea making it susceptible for free radical causing it weaken& bulge forward.In mild  keratoconus, soft contact lens may help.  Treatment for progressive  keratoconus may include corneal cross-linking, custom soft  contact lens, permeable contact lens, scleral or semiscleral lens, corneal  transplant, piggyback contact lens, corneal collagen cross-linking non-invasive procedure using topical application of vit B2 & ultra violet light to strengthen chemical bond in cornea effectively stabilising the eyes of children with keratoconus. Last remedy to be considered is penetrating keratoplasty. In.
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Hi, I am unable to be stable in my thinking process. Sometimes I feel really low and unable to concentrate on any of my works and some times I feel myself as pushback to me. But when I am feeling low the thoughts are killing me to a very high level and make me feel lonely. How to get rid of these situations and make myself stable in thinking?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hi, I am unable to be stable in my thinking process. Sometimes I feel really low and unable to concentrate on any of ...
Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.
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Hello doctor, I ate chicken on Sunday and from next day I am suffering from severe pain while going to toilet. It is like nails poking while going to toilet. I have a doubt is it piles? Can you please give me a solution for my problem And any prescribed medicine to reduce my pain please help me.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hello doctor,
I ate chicken on Sunday and from next day I am suffering from severe pain while going to toilet. It is ...
Mr. lybrate-user, Pain while passing stools can be sign of developing hemorrhoids. It will also be accompanied by burning or irritation. Precautions to be taken are eat a good deal of green leafy vegetables, salads, fruits and take plenty of fluids. Avoid spicy and deep fried foods. Plus follow a regular bowel habit. Thanks.
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ABC of Diabetes

DIPLOMA IN DIABETES (U.K), M.D INTERNAL MEDICINE, MBBS
General Physician, Chennai
ABC of Diabetes

Simple steps in Diabetes Management -

A - A1c , its 3 months average blood sugar.. it should be around 7 %

B - Blood pressure ideally it should be around 130/80 mmhg

C - Cholesterol... both good and bad cholesterol has to be in good nos

What Are the Main Indicators of a Heart Disease in a Child?

MD - Paediatrics, MBBS
Pediatrician, Jaipur
What Are the Main Indicators of a Heart Disease in a Child?

Severe hereditary heart imperfection commonly becomes obvious soon after the birth of a child or at some point in the first few months of its life. It is a tragic condition in children and some of the symptoms that are associated with the heart imperfections include rapid breathing, grunting while breathing, swelling of the abdomen, legs and areas around the eyes of the baby. 

The baby experiences shortness of breath during feeding and in this way, the baby does not gain much weight. The nostrils of the baby also become flared, and they at times turn pale blue in their skin color. In some cases, the blood pressure of the baby is also very low after their birth. 

Congenital heart defects are at times not diagnosed in the early stages of childhood as the signs are not noticeable.

However, some of the signs that are obvious and noticeable in older children mainly include

  1. Children become short of breath while exercising or doing some activity and at times these children require frequent monitoring.
  2. They get tired in no time and have less stamina
  3. The legs of these children suffering from congenital heart defects tend to swell.
  4. The blood circulation in these children is very poor 
  5. Holes in the heart occur and typically in the walls between the major blood vessels as well as the chambers.

Do Tests Regularly:
It is very important that a follow up is done with pediatrician regularly and the tests described are performed regularly. In any such case if the problem is significant, then it is likely that your medical doctor would refer your child to a paediatric cardiologist. The paediatric cardiologist is specially trained to identify as well as treat severe heart problems in young children, infants and even in young adults.
 
Medications Used for Treating Heart Disease:
The condition cannot be prevented and hence to lower the risk of your baby having congenital heart disease it is very necessary that women have a healthy pregnancy. There are certain medications provided by the doctors to treat this condition and relieve the symptoms caused. The medications that are used include Vasodilators to widen the blood vessels so that the blood circulation is improved, Diuretics are used to reduce the extra fluid in the body. The strength of the heart beat is increased by use of Digoxin, and irregular heartbeats can be prevented by use of Antiarrhythmics. However, these medications do not treat the defect completely.

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I have a problem which is that I couldn't sleep well at night or some times even not at all. What can I do to get sleep properly at night.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have a problem which is that I couldn't sleep well at night or some times even not at all. What can I do to get sle...
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persis
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I am 30 year old. I want knowledge that what type of protein must required of good health.

MBBS
General Physician, Cuttack
I am 30 year old. I want knowledge that what type of protein must required of good health.
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Avoid smoking, consumptionof tobacco and Alcohol 8. Develop hobby, Learn new skill 9. Go for detail Annual Health check up.
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Workplace Bullying - What You Can Do?

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
Workplace Bullying - What You Can Do?

While most people associate bullying with schools and playgrounds, it does not end there. It can manifest itself in the workplace as well. Bullying can take many forms such as physical, verbal, psychological or emotional.

Bullying can include name-calling, yelling, spreading rumours, hurtful gossip or innuendos. It can create a hostile work environment for others even if they are not the one being bullied. It brings about a negative attitude towards work and therefore low productivity.

There are several ways to deal with bullying in the workplace. They are:

  • SET BOUNDARIES:

Set boundaries between yourself, your coworkers and bosses. Let them know when it’s okay to be friendly and when to be professional.

  • TALK TO YOUR SUPERVISOR:

Talk to your supervisor and come up with a solution to the problem. It is now mandatory for all companies to have a HR department which deals with such complaints. File a complaint with the department and push them to take further action.

  • FOSTER A GOOD TEAM ATMOSPHERE:

Ensure a good working environment for all employees. Teach employees about how to work well with others as well as how to maintain a positive work atmosphere.

  • BUILD A SUPPORT SYSTEM:

When there is an incident of bullying, it always helps to not have to face it alone. Build a relationship with your co-workers. This way when another employee is bullying you, you will have the support needed to stop them from doing so.

  • KNOW WHAT YOU CAN AND CANNOT CONTROL:

When someone is bullying you, know what you can and cannot control in the situation. For example, you cannot control what the other person does or says, but you can control what you say and how you react. Your reaction will either stop the bully from repeating the act or fuel his/her reason to bully.

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