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Cervical Traction Procedure
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
Acl Reconstruction Procedure
Jaw Orthopedics Treatment
Knee Braces For Osteoarthritis Treatment
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I have pain in my right lower back hip and running through thighs to foot and feel pinching burning pain and numbness in little finger finger.
Sir Heavy Pain in lower back always. Please give some in-house ways to get the way completely out. Very fed up.
Sir. My bones pop up when I starch them. Even evry single joints are making noise. And it pains badly what to do.
I am 30 yes old male. I am having heavy back pain after driving for an hour. I use to work in marketing so am travelling a lot for the job.
Hi. My wife is having severe back pain, it is not getting permanently cure. The problem is of her spine, may be it is also called slip disk. She took some acupressure sessions but got relief from pain only for few days. I request specialist to give me your valuable suggestions to get permanent cure. Thanks in advance. Regards Khan
My Mummy is diagnosed with L2 Compression Fracture. She is 70 years old. She has intense pain on the back and her appetite has reduced. She does not feel like having any thing. With support she can stand and walk of her own. What is the treatment. Does she requires operation ?
Since 2007 once a year I get epileptic convulsion with tongue byte at early morning hours. Neorologist advised twice a day levipil 500 mg. Now for 2014 it didnot occur, normally it get during rainy season. Secondly I have hyper tension with pulse rate 90 some time for which I am taking prolomet xl 25 mg and it is in control. I am realising for last 2 years heavy weight of body upto 97. How to reduce weight. I normally eat home food full meal twice a day with light breakfast with milk and honey. I developed osteo artharitis for which taken medicine alopathy. Homeopathy as well as ayurveda. Got some relief through ayurveda tabs such as romawin, mahayograj guggul and mayoset oil with hot hot water fermentation twice a day. I still feel my bones and muscle became weak while walking and climbing and cannot walk fast or climb or step down staircase at usual way. Pl suggest proper remedies. Consulted well; know neoroligist, physicians, dean of ayurveda hospital, I don't get time to work out physeo therapy exericise during normal fitness time due to office routine work from morning 9 a. M. To evening 8 p. M. (i. E. Start from home to reach back at home)
I am suffering from 2-3 back pain and instant leg pain too. I don't know why but when this happens I Even can not sleep well or sit well.
I have pimples on my Back and shoulders and region below the neck. What should I use to get rid of them?
While psoriasis patches occur again I have only 10% psoriasis patches in my body my ankle, toe, elbow and some of my back. So any advance treatment to permanently cure this problem I am so dipress due to this problem lots of itching and burning in my body I thing I am dipress please get me relief this problem.
While travellingby ihad my left kneeslightly twisted there was no swelling but there wasa slight pain onthe side of left knee.Iam not able tobend my left leg.The stiffness inthe left leg subsides after doing stretcch exercises Its been like this for the last three days what should i do.Iamalso a tennis player.When caniresume my games .Myage issixty three
I have swelling in my feet and fingers and it get increase when I go on a walk briskly. Why can you tell me the reason.
I have a problem with my back. It hurts a lot when im to so some physical work. please tell me something.
If you have a desk job that involves sitting right in front of your computer throughout the day or for a major part of the day, you could be unknowingly putting yourself at augmented risk of reduced hip mobility. The hips are one of the major muscles in your body that are used in a number of activities you do everyday.
Causes of Hip Immobility-
1. Sitting for long hours at the same place and working. This is common to people who work in front of the computer screens for extended hours continuously.
2. Toxic Synovitis, which is an inflammation of the hip joint. It causes pain and stiffness.
3. Juvenile Arthritis
4. Rheumatoid arthritis
5. Tendinitis or inflammation of the tendons that causes severe discomfort in movement
6. Ankylosing spondylitis that mainly affects the spine. It can cause extreme pain and discomfort in the movement of the hips. This makes it difficult to sit, stand or lie down.
8. Fractures and breakage
9. Muscle and tissue ruptures near the hip region
10. Sprains and strains
11. Lack of proper blood circulation
12. Pain and injuries in the lower back region which can spread to the hip, causing stiffness and swelling
Physiotherapy for Hip Mobility-
Physiotherapy alias physical therapy is considered as one of the fastest growing allied areas of present generation medicine. Being an important rehabilitative service needed in a community and a vital therapeutic supplement of the medical profession, it's the treatment of diseases and disabilities using physical exercises, heat radiations, cold therapy, hydrotherapy, acupuncture and therapeutic massage.
As doctors, physiotherapists or physical therapists are essential in helping the patient to recover and rehabilitate from a state of incapacity, due to genetic defect or the result of an accident or an illness. Physiotherapy for Hip Mobility involves certain exercises. Below give are some of the most common exercises for hip mobility-.
Lying Hip Rotations. One has to lie on the back on a padded mat, then put one leg over the other, exactly over the knee on one’s lower thigh. Now, use either a towel or the hands to get to the leg that is placed below and without hyperextending, slowly pull this leg’s knee closer to the chest.
Butterfly Movements and The Frog Posture.
The Kneeling Lunge. Here, one has to lunge forward with one knee on a padded mat. Then position the foot carefully beyond the knee that is put forward. Place your hands over the knees; straighten hip of the rear leg while leaning with the hips forward. Hold this particular stretch and repeat with the opposite side.
The Squatting Position.
The Pigeon Posture. In this, your knees need to be right below the hip on the padded mat. Then lower the outer side of the right buttock to the mat. You have to position your right heel in such a manner that it is exactly in front of the left hip. Hold this stretch for about 5-6 breaths and exhale deeply through the nose.
Bending forwards or backwards, guided and assisted by a physiotherapist.
Hot compresses on the area of inflammation.
Ice packs can also be applied alternately on the spot of injury.
Massage helps to regulate blood circulation and is an important part of physiotherapy.