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The commonest problem men face relating to sex is premature ejaculation. It dents the sexual life between parners and often results in irritation and feeling of guilt in men. What excatly premature ejaculation is? So, when a man ejaculates or climaxes too early, he ends up releasing semen too quickly which ends the sexual stimulation process early on and this is what premature ejaculation is. This mostly results in an unsatisfactory sexual experience for both partners and it may even be bad for conceiving.
Ayurveda describes the problem as occurring due to an aggravation of the Pitta (fire) dosha and imbalance in Apana Vata in our body. When this happens, the semen loses its stability. Additionally, this aggravated Pitta then moves up the channels that carry semen and with imbalanced Apana Vata, causing the semen to get ejaculated with minimal sexual stimulation.
Following are some of the ayurvedic ingredients for treating premature ejaculation:
- Gokshur (tribulus terrestris): It is a herb that acts as a urinary bladder cleanser.
- Shatavari (asparagus racemosus): It is a herb that helps overcome physical weakness.
- Ashwagandha (withania somniferum): It is a dense and hairy shrub that boosts stamina.
- Safed musli (chlorphytum borivillianum): It is a small herb rich in saponnins. It acts as natural source of antioxidants.
- Kali musli (curculigo orchiodes): It is a small herb rich in natural tannins. It's a small shrub having thick leaves.
- Semal museli (salmalia malabarica): It is a herb the extracts of which contains tannic acid and gallic acid as active chemicals. It results in rejuvenation and helps in secretion of semen.
- Akarkara (anacyclus pyrethrum): It is a hairy shrub that improves the level of stamina.
- Jaiphal (myristica fragrans): The barks and leaves of jaiphal boosts energy and fights microbial infections.
The above mentioned ingredients can be combined together in the form of a 'churan' and can be taken to overcome problems of premature ejaculation. Ayurveda is the oldest form of medicine providing natural solution with no side effects. Hence it should be given preference over modern techniques.
Hi, Problem is this, jab main morning mein running karne ke liye jata hoon tab mera penis sikud jata hai means 1 inch se bhi kam bahar hota hai bikil andar chala jata hai. Jab after rest normal ho jata. 2 years pehle jab main apki girl friend ke sath 5 to 10 minutes foreplay ke baad sexual intercourse karne laga tab bhi penis bilkul andar chala gaya and main sex hi nahi kar paya mera sperm blow bahar hi ho gaya. Us wakt heartbeat bhi kafi tez hi gayi thi. But mujhe masturbation se koi problem nahi hoti. But Penis erect puri tarah nahi karta and ab thoda weak bhi ho gaya hai.
I am at borderline diabetic but not taking any medicine however taking regular medicine for tg and thyroid. M facing premature ejection and hardness problem. Which medicine should I take for and at what frequency to enjoy normal sex life. M taking tonic tg and thyronorm 50 daily.
Can I take any sex pills for increasing my sex time . I have only 10-15 sex during intercourse. Can I take any Viagra tablet. Please suggest me.
I and my gf had sex on september 14 after that in october she got periods and even in november and december. And they happened till 7days or 5days. But in this month which is january she didn't got periods. Is there any chances of pregnancy i am sacred please suggest.
I had anal sex with my boyfriend and he ejaculated inside the anal. Then after one day I take unwanted 72 then after the next day I have continuously heavy bleeding for two days and till it will not stop. What should I do?
Hi doc while having sex with my gf by foreplay only I am ejaculating but while playing in mind I think I am getting soon. Ejaculate depends on how we think in mind or it relates to penis.
Having issue in erecting and fall early Married life is not happy Taking medicine sometimes to proper erection Kindly help to get out it.
Hey. I want to ask an question that if I masturbate 2-3 times in a week. Does it. Harm my body? And what are the disadvantage of this in future?
Dear sir I have lost my sexual power due to masturbation. That is why its difficult to spend more time in fucking. Even when I attract gorgeous women my sperm come out. So my pennis size is small. So give me solutions.
I think there's thinness in my sperm bcoz when I do some pressure on releasing urine, sperm comes out and also not hardness in my penis.
Why is it that every time I had sex my vagina releases milky white substance and it also makes my panties smell foul? It is also sometimes itchy. No sperm came in except for the time that he was not sure because he did not feel it. But I saw him get it and he ejaculated outside, only one burst of it. Am I pregnant?
Good evening sir I make a relationship with my gf but my penis not a erect a good and very short time penis goes to normal condition im feel Ambroseing .plz suggest medicine and other source to make healthy relations.
I am 18 year old female and my boy friend and I were committed nt totally bt he just touched his upper part of his penis where sperms exit and by mistake he just touched my labium majora, labium minora, vaginal opening so is there any chances for pregnancy entering sperms into my body through dis indirect touch of sperms to my sex part bt widen an hour I consumed mpill tablet. Will dis help?
I am 37 years old unmarried. Last month had taken birth control pill for first time in life. Took 4 tabs n quit taking. Due to nausea etc. Had uncontrollable bleeding for extra 5 days. Stopped. But my problem is I did not have period this mon. I am not at all sexually active. My last months period started at 28 dec 2015. Which I have usually of3 to 4 days bleeding but stopped on 5 jan 2015 as stopped taking pill, I took them from 28 to 31 dec. Stopped taking from 1 jan. Accordingly this months jan due date was 22 jan, not had my menses yet. I'm not sexually active at all. So no need of urine preg test. When will my menses resume. Till when to wait. What to do. Please help.
Many times while sex I am not get excited so my panic not get hard so what to do 2. While sex I comes very quickly so how to improve stamina of sex.
Day by day my penis is becoming smaller, eject very soon, only little like water, Wat to do now, and one thing skin on the penis is not moving properly.
I am 28 year old gonna to marry shortly. My sex organ is too small and I have a premature ejaculation.
Dr. Sharmila majumdar
Makes your heart healthier
Studies have shown that as the frequency of orgasms increases over a period of time, the risk of getting a stroke or a heart attack reduces drastically. During the activity, the most intense moment are equivalent to walking approximately 8 kilometers per hour.
Researchers have found out that having regular sex reduces stress and is similar to the effects of having a sweet, sugary chocolate bar, but lasts for a much longer time than you would think.
Improves sleep patterns
Post- coital sleep after a satisfying session of lovemaking is known to be refreshing, although the exact reason or science behind it is not yet known. Yet as per some studies, oxytocin which is released in the body post-orgasm has relaxing and sleep-inducing properties.
Makes you look younger
Regular coitus enhances anti-ageing properties and studies have shown that older men and women look at least 5 to 7 years younger if they are sexually active.
It is a fertility booster
Female hormones are better balanced after frequent sexual activity and also regulates periods, which in turn improves chance of conceiving a baby. With males, the sperm quality is enhanced due to regular sex.
Fortifies your body against diseases
Dhea a natural steroid released in the body during sex is known to increase body fitness levels and prevents various diseases too.
Keeps flu and colds away
Immunoglobulin is an antibody that protects against cold and flu and is found in abundance in individuals who have sex more than once a week.
Improves your mood!
Neurotransmitter released during sex improves your mood to a considerable extent.
Gives you a healthy glow
By flushing out the toxins via sweating.
Burns those extra calories
In a pleasurable way!