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Shivalik Herbal & Ayurveda Centre

Sexologist Clinic

Shop No-1c 79 nit 19Dwarka Cplx1st Flr Sec-16 Near IDBI Bank Faridabad Faridabad - 121001 Faridabad
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Shivalik Herbal & Ayurveda Centre Sexologist Clinic Shop No-1c 79 nit 19Dwarka Cplx1st Flr Sec-16 Near IDBI Bank Faridabad Faridabad - 121001 Faridabad
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Shivalik Herbal & Ayurveda Centre
Shivalik Herbal & Ayurveda Centre is known for housing experienced Sexologists. Dr. Anil Kumar Goyal, a well-reputed Sexologist, practices in Faridabad. Visit this medical health centre for Sexologists recommended by 74 patients.

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10:00 AM - 01:00 PM 05:00 AM - 08:00 PM

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Shop No-1c 79 nit 19Dwarka Cplx1st Flr Sec-16 Near IDBI Bank Faridabad Faridabad - 121001
Faridabad, Haryana - 121001
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Dr. Anil Kumar Goyal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
37 Years experience
Available today
10:00 AM - 01:00 PM
05:00 AM - 08:00 PM
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Can Relaxation Help Premature Ejaculation?

Can Relaxation Help Premature Ejaculation?

Premature Ejaculation (PE) is considered when a man can't 'last' for longer than five minutes. It is the release or ejaculation of semen sooner than he would like during a sexual encounter with his partner. Premature ejaculation can be a result of several physical and psychological factors.

If the condition has become a cause of worry for you, then these tips can come to your rescue:

  1. Avoiding substance abuse: Doctors usually recommend avoiding excessive consumption of alcohol so that the senses are more alert. Also, one must completely avoid smoking in such conditions, as tobacco can have an adverse effect on the sexual health of a person. Other substance abuse should also be avoided.
  2. Relaxation techniques: One can practise breathing exercises and other relaxation techniques including meditation that can help in distracting the mind so that there is less scope of anxiety. This can also help in putting the patient in the right frame of mind where he can actually enjoy the process of sexual activity from stimulation to excitement to peak and orgasm.
  3. Kegel exercises: Kegel exercises can help both men and women with their sexual problems. In men, these help to strengthen the pubococcygeus muscle by repeated contraction and relaxation. The pubococcygeus muscle helps to control urination too. If you use the same technique when you are close to an orgasm, you can delay your ejaculation.
  4. Squeeze technique: This technique is used to reduce excessive and rapid rate of arousal. When you are close to orgasm, you can squeeze the base of the penis to curb the erection somewhat so that it can build up again. This will automatically delay ejaculation. It is a good idea to practice this technique on your own first and then try it with your partner.
  5. Reduce stress: The stress hormones in your body prevent the secretion of testosterone which is responsible for your sex drive. Alcohol, tobacco or nicotine and other illegal drugs used to combat stress can also have an adverse effect on your sexual arousal and cause premature ejaculation.
6 people found this helpful

Sir m suffering from ED from last 7 years taken treatment from various ayurvedic doctors but no improvement. Apart from ED I also have low quantity of semen, low back pain, feeling low ,low appetite. I had masturbated in excess.

DHMS (Hons.)
Homeopath, Patna
Sir m suffering from ED from last 7 years taken treatment from various ayurvedic doctors but no improvement. Apart fr...
Hello, Tk,  plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Tk,  apples, carrots,  spinach,  pumpkins seeds, almonds, ,black chocolates to improve testerstone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count. Your diet be easily digestible on time to avoid gastric disorder. Tk,  homoeopathic medicines:@ Acid phos 1000-6 pills,  wkly. @ DamianaQ -10 drops,  thrice with little water. Avoid,  junkfood,  alcohol &  nicotine. Tk,  care.
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From last one year I used to masturbate once per every week. One night without my involvement my penis get erected and sperm came out from then onwards my penis became bloodless and thin and small. Can some one help how to overcome this. Can it be cured .save my life.

DHMS (Hons.)
Homeopath, Patna
From last one year I used to masturbate once per every week. One night without my involvement my penis get erected an...
Hello, Tk,  plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Tk,  apples, carrots,  spinach,  pumpkins seeds, almonds, ,black chocolates to improve testerstone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count. Your diet be easily digestible on time to avoid gastric disorder. Tk,  homoeopathic medicines:@ Acid phos 1000-6 pills,  wkly. @ AshawagandhaQ -10 drops,  thrice with little water. Avoid,  junkfood,  alcohol &  nicotine. Tk,  care.
1 person found this helpful
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I am under medication of prostrate enlargement, having problems with sex, how it can be improved, taking Alfusin-D one bed time daily since last Oct'16.

DHMS (Hons.)
Homeopath, Patna
I am under medication of prostrate enlargement, having problems with sex, how it can be improved, taking Alfusin-D on...
Hello, Tk, moderate qty of water. Your diet be easily digestible on time to check gastric disorder. Consume, easily digestible diet to check gastric disorder. Include onions, garlic, oats in your diet. Tk, homoeopathic medicine to benifit your prostatic disorder. Avoid, junkfood, alcohol & nicotine. Tk, care.
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I hello sir my name is Arun Kumar I have a problem since 5 years. Every day I was doing masturbate any health problem for this type of masturbation.

MBBS
General Physician, Mumbai
I hello sir my name is Arun Kumar I have a problem since 5 years. Every day I was doing masturbate any health problem...
Dear lybrateuser, -Do not make it a habit to masturbate daily as it may leave a feeling of guilt & divert your attention from your daily work or studies - keep your mind busy in studies or your job, do regular exercise, follow a hobby, also avoid watching or reading pornographic material as it increases the urge to masturbate - it is only your willpower & determination which can change your habit - have a well balanced diet with more of fruits & vegetables, whole grains & protein foods to keep your body fit.
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Sir mere ling ka shaft wala part khade hone par tight ho jata hai aur letne par normal ho jata hai kya hai sir? Aur sir glans par crack hai or colour bhi change ho Gaya itching bhi hoti hai please help me sir.

BHMS, MD - Homeopathy
Homeopath, Lucknow
Sir mere ling ka shaft wala part khade hone par tight ho jata hai aur letne par normal ho jata hai kya hai sir? Aur s...
Start homoeopathy medication for best results DAMIANA Q 20 drops in half cup of water 2 times a day.
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I am 34 years old male had sex exposure 3 months back with sex worker it was with double condom penetration, my ELISA test is negative after 3 months of exposure, what is my risk of having infection?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 34 years old male had sex exposure 3 months back with sex worker it was with double condom penetration, my ELISA...
Hello- If the condom was intact after sex, thn your chances of getting a STD in minimal. Nothing to worry, the tests are conclusive.
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I am 16 year old and have small bumps on my penile shaft and around it earlier I thought that they are fordyce spot but now they itch also the sanitation is also ok my question is can I have a penile cancer its been 1 year to the bumps they did not got away.

BHMS
Homeopath, Asansol
I am 16 year old and have small bumps on my penile shaft and around it earlier I thought that they are fordyce spot b...
Yes definitely problem is there you need treatment so please come my Online clinic for complete you Treatment of permanent solution don't delayed for time being ACID NITRIC 200 2dose.
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Before 20 days me and my gf made love. But we did not do sex. Except sex we did everything. She is still virgin. We regret anal sex also. But little sperm touches her anal and little bit very small on vagina, on outer skin of vagina. Can you told me is there any chances of pregnancy. Because her period is getting very late. Pls tell me fast.

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Bangalore
Hello Mr. lybrate-user, I understand your worries. Delayed periods is due to many reasons, one of those is pregnancy. Please tel your girlfriend to take pregnancy test kit and check at home once. If it is negative then I will prescribe tablets to get per periods for any enquiries you can msg me.
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Penis Sensitivity & Diet: They Go Together

MD - General Medicine
Sexologist, Delhi
Penis Sensitivity & Diet: They Go Together

Penis sensitivity is something most men simply take for granted. They know that when their penis is touched and stroked (whether by a partner or by themselves), their body experiences the tremendous sensations that make sex so exciting and enjoyable. Clearly, penis sensitivity is crucial for a man's sex life and he will want to be sure he maintains excellent penis health in order to help maintain a proper level of penis sensation. And it may be that some surprising factors - such as diet - can have an impact in this area.

Penis sensitivity

  • Why is the penis so prone to extreme sensations anyway? For the same reason that any part of the body demonstrates a tendency to react to stimulation: nerves. The neural network runs throughout the body. Nerve endings are near the surface of the skin and they pick up stimulation - a touch on the arm, a kick in the pants, a stroking of the penis - and send a signal back to the brain that something is going on. The brain sends a signal back so that a man turns around to the touch on the arm, yells "Ouch" to the kick in the pants, and sighs and moans at the stroking of the penis.
  • The penis tends to have many more nerve endings per square inch than other parts of the body. Because penis skin is so thin (especially when the penis is erect and the skin is stretched out), those nerve endings are more receptive to stimulation - thus the higher degree of penis sensitivity compared to other parts of the body.
  • Because of that sensitivity and the pleasure it affords, men really like to have their penis fondled. Sometimes, though, when a man is in pursuit of orgasm through penile stimulation, he may find himself in situations where the all-important friction is a little too much. Perhaps he is engaging in intercourse without appropriate lubrication or he's furiously masturbating with a grip that is extremely tight. Short term, these activities produce the desired result - a tremendous orgasm - but over time, they may "mute" the degree of sensitivity in the organ. When that happens, there's a somewhat "deadened" sensation that can interfere with a guy's sexual enjoyment.

Diet

So why should what a guy eats have any effect on how sensitive his penis is? Basically because what we eat has an effect on all parts of our bodies and lives - including the penis. Research has indicated that diets with vitamins B12 and E, as well as folate, help increase sensitivity all over. So if a man has reduced penis sensitivity, he may want to up his intake of these nutrients.

What foods are good for vitamins B12 and E and folate?

  • Lots of dairy products contain B12, as do many kinds of seafood - and liver is especially high in B12. Meanwhile, spinach is a winner for both folate and vitamin E. Folate is also found in many other green vegetables, as well as citrus fruits. And vitamin E is abundant in many nuts (almonds, peanuts, pine nuts) and oils (olive oil, wheat germ oil, etc.), as well as trout and salmon.
  • Meanwhile, avoiding fatty foods is good for penis sensitivity. Cholesterol dampens nerve endings, so watch those high-fat foods, especially when eating red meat.
  • Diet can help maintain penis sensitivity, but more help may be required. That's where regularly using a first rate penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) comes in handy. Select a crème that contains L carnitine, an amino acid with neuroprotective properties and can help restore loss of sensation. It also helps if the crème contains L-arginine, an ingredient which helps produce the nitric oxide that keeps penis blood vessels open and flowing.
2 people found this helpful

Loss of Penis Sensitivity Equals Ejaculation Difficulty

MD - General Medicine
Sexologist, Delhi
Loss of Penis Sensitivity Equals Ejaculation Difficulty

Penis sensitivity can be a delicate balancing act. When a guy tends to lean toward premature ejaculation, it often (though not always) involves a penis sensitivity that is perhaps a little too heightened. But when a dude suffers a diminishment in penis sensitivity, he may find that he has difficulty achieving ejaculation. And perhaps even worse, this may be accompanied by a difficulty in achieving or maintaining an erection in the first place. Thus, it's easy to see why loss of penis sensitivity can be a major penis health concern for a man.

It's sensitive for a reason

There's a reason penis sensitivity tends to be heightened. It's not just because the penis needs to respond to external stimuli in order to achieve penetration. It's because the penis is constructed in such a way as to heighten sensitivity.

When a part of a person's body is touched, brushed or stroked, whatever is touching it comes in contact with nerve endings. These nerve endings very quickly send a message to the brain that something has happened. The brain interprets the message and says, "You've been touched. Respond accordingly" and the person flinches, sighs, moves closer, movers farther away, punches the offending party, etc.

Now, the penis may occupy only a small part of the body (no matter how endowed a man may be), but it's chock-full of highly sensitive nerve endings. They respond to the slightest touch - at least, when the sensitivity level has not been diminished.

Loss of penis sensitivity

So what happens to cause a loss of this sensitivity? There can be a number of factors, including:

  • A medical condition. There are some medical conditions which can cause numbness in parts of the body, including the penis. For example, men with diabetes or multiple sclerosis can face this problem.
  • Peyronie's disease. Men with a severely bent penis may have Peyronie's disease, in which the significant curvature is due to plaque build-up. This decreases access to the nerve endings that influence sensitivity.
  • Cycling. Many men who cycle for extended periods of time experience loss of sensation in the penis. This is due to the pressure put on the penis while cycling.
  • Rough handling. Probably the most common cause of diminishment of penis sensitivity comes about when a man's penis is handled too roughly (such as when he has partner sex without sufficient lubrication or masturbates with a too-tight "death grip").

Ejaculation issue

  • When the nerve endings do not operate at peak level, a man will not get the stimulation he needs to operate efficiently. Sometimes it may mean he cannot achieve erection, due to lack of "feeling" stimulation. But many other times, he can become erect but has a difficult time achieving enough stimulation to lead to ejaculation, which can be enormously frustrating.
  • When the issue is due to cycling or rough handling, giving the penis sufficient rest and recovery time can be a big help. It also pays to make sure that sufficient lubrication is used when having sex and to loosen the grip while masturbating. When the cause is related to a medical condition, working with a doctor to improve management of the condition is recommended.
  • Sometimes to regain normal ejaculation and penis sensitivity, it helps to daily apply a first class penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). It is essential that the crème contains L carnitine and vitamin C. The former is a neuroprotective amino acid which helps mitigate damage to delicate penile nerve endings. The former is a vital component of collagen production, which is an aid in erectile tissue. Efforts to improve penis sensitivity can have big benefits.
2 people found this helpful

Why Do These Common Issues Cause Premature Ejaculation?

MD - General Medicine
Sexologist, Delhi
Why Do These Common Issues Cause Premature Ejaculation?

People suffering from Premature Ejaculation have a problem controlling the timing of ejaculation while engaging in sexual congress. Men with this sexual problem usually look for doctors or clinics which treat Premature Ejaculation instead of trying to understand the physical and psychological factors behind it. Understanding these underlying factors can greatly help in the diagnosis of this serious issue. The safe treatment for this sexual dysfunction involves addressing the root cause of this condition.

Common risk factors

  • Worry about sexual performance: Many men experience "performance anxiety" while having sex. They feel that they are not experienced or skillful enough to help their partners have an enjoyable experience. This constant worry can severely affect sexual performance.
  • Previous instances of unwanted ejaculation: Men who had disappointing sexual experiences in the past can become obsessed with their shortcomings. These unpleasant memories can interfere with the psychological mechanism of arousal and ejaculation.
  • Previous relationships: If the person did not have fulfilling relationships in the past, the chances of suffering from this issue can increase. Men who had abusive spouses or had become involved in complicated divorce proceedings are likely to have performance issues while dealing with their current partner.
  • Testosterone imbalance: Testosterone is an important hormone when it comes to developing and maintaining an erection. The testosterone level is at its peak in young adults and then gradually decreases with age, leading to difficulties in sexual performance.
  • Thyroid malfunction: Research has shown that Hyperthyroidism is rampant among men suffering from Premature Ejaculation. A hyperactive thyroid reduces testosterone production, thus impairing erectile stamina and sexual pleasure.
  • Nerve damage: The penile region is a delicate structure with countless nerve endings. Any damage to the nerve tissue due to an injury can severely affect sexual performance.
  • Prostate inflammation: Irritation in the prostate has been shown to have an impact on duration of erection in some men. The symptoms associated with prostate inflammation (such as pain in the groin, difficulty in urination, post-ejaculatory pain, etc.) can degrade the overall sexual experience.

Solution to Premature Ejaculation

While Premature Ejaculation is indeed a serious problem, it responds well to correct treatment and can be resolved in due time. Doctors and specialists of Premature Ejaculation are increasingly relying on natural treatment like Ayurveda and Unani in order to naturally cure this sexual dysfunction. These ancient treatment systems when applied with Yoga therapy can greatly improve sexual performance and help both partners achieve sexual contentment.

1 person found this helpful

Relationship Between Hypertension And Erectile Dysfunction

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Relationship Between Hypertension And Erectile Dysfunction

Background

Erectile dysfunction (ED) is the most common male sexual disorder that affects all age groups and has a close association with essential hypertension.

Aim

To characterize the relation of blood pressure and ED in detail.

Methods

A cross-sectional population-based study of 45- to 70-year-old men without previously diagnosed hypertension, cardiovascular diseases, renal disease, or diabetes was conducted from 2005 to 2007 in southwestern Finland. A total of 665 men with at least one cardiovascular risk factor were studied. ED was defined by the five-item International Index of Erectile Function.

Outcomes

We found a U-shaped association between diastolic blood pressure (DBP) and prevalence of ED.

Results

The average age of the study subjects was 56 ± 6 years and 52% had ED. After adjustment for age, cohabitation status, education, fasting plasma glucose level, waist circumference, and prevalence of depressive symptoms, the curve relating DBP to the prevalence of ED was U-shaped with a nadir of DBP 90 mm Hg.

Clinical Implications

Our findings emphasize the importance of blood pressure measurement in the physical examination of men with ED.

Strengths and Limitations

This was a cross-sectional study, which prevents the evaluation of causality between ED and hypertension. However, this community-based study population is well defined and the anthropologic measurements were made by trained medical staff.

Conclusion

We found a U-shaped correlation between ED and DBP, which confirms the link between ED and hypertension.

2 people found this helpful

Maam. I want to enlarge my penis size. My penis size is 4.6 inch. Have you any treatment can help me.

BHMS
Homeopath, Sindhudurg
Maam. I want to enlarge my penis size. My penis size is 4.6 inch. Have you any treatment can help me.
In homoeopathy ,there are many fruitful remedies to keep penis long and strong. The average size of penis is 5.54 inches (14.07 cm) length and 3.11 inches (7.9 cm) girth are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong. You can consult me by clicking on consult option for homoeopathic treatment or you can buy package of penis enlargement offered by me which includes medicine and consultation..
4 people found this helpful
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Small Penis Fear: Unnecessary Worries About Shrinkage

MD - General Medicine
Sexologist, Delhi
Small Penis Fear: Unnecessary Worries About Shrinkage

As any man who has taken a dip in an icy cold lake can attest, there is such a thing as penis shrinkage. But, aside from some "normal" shrinkage which may or may not come with age - the jury is still out on its prevalence - penis shrinkage is typically short term, as in the case of swimming in icy cold water. Although having a small penis in no way affects penis health, some men can be so hung up on the size of their penis that they may go to extremes in worrying about it.

This can lead to "koro," a situation in which a man worries that his big penis is becoming smaller and smaller - and may shrink away altogether.

Koro

  • "Koro" comes from a Malaysian word meaning "the head of a turtle" and it's an apt name. A turtle's head does bear a certain resemblance to a penis, and since turtles are known to withdraw their heads so they disappear into the shell, it's easy to see why this name would apply to a fear that a guy's penis is shrinking away to nothing.
  • Examples of koro go back for centuries, at least to 300 BC. Usually, the shrinkage fear is extreme, with the belief not the man will have a small penis, but that he will have no penis whatsoever and that somehow his death will occur as a result.
  • It's generally classified as a psychological disorder, and one which can inexplicably appear in groups of men at the same time, a form of mass hysteria. It is often associated with a belief that an outside force, such as witchcraft or a chemical secretly dispersed by an enemy, is behind it. Many psychologists posit that it may be related to instances in which a man (or group of men) are feeling disempowered by society or circumstance. There may also be an element of guilt involved, such as shame about masturbating.

Serious

While it may seem koro is nothing but an unfortunate delusion, it can have some drastic real world consequences. In one area in which a man claimed witches had made his penis disappear, a group of missionaries were blamed and burned to death.

The hysterical nature of koro makes it seem all too real to those who suffer from it - and makes them feel genuinely panicked and in fear for their lives.

Shrinkage

  • There is absolutely no reason to believe that actual incidences of koro - that is, real penis shrinkage leading to death - have ever occurred. But can real penis shrinkage of a more modest kind occur?
  • Yes, in fact, although the frequency and severity of the shrinkage is generally not so severe. For example, if a man has Peyronie's disease, which causes unnatural bending of the penis, there may be a loss of some length. This is because the bending may restrict tissue stretching, making the penis a little shorter than it would otherwise be.
  • Similarly, when men have erectile issues, it may be that their erections are somewhat shorter. This can happen when the dysfunction does not prevent an erection from happening but does impact how "full" the erection is.
  • Also, when a man gains a considerable amount of weight in the belly area, he may appear to lose some length in the penis. This is because the flab in his midsection covers up some of the base of the penis.
  • Even if a man has a small penis, due to some degree of shrinkage or just genetics, most men are capable of performing sexually, both for themselves and their partners. Whatever the size of the manhood, it's always wise to use a first class penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) to keep the penis in good shape. A crème with L-arginine, an amino acid that helps produce nitric oxide, can play a role in maintaining penile blood vessel health. And one with L carnitine is valuable for helping protect from loss of sensation in the organ.

Hello 22 year old college student and I am facing daily masturbating problem so please help me.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
Hello 22 year old college student and I am facing daily masturbating problem so please help me.
Masturbation happens in every culture, across every period of history, and it's the way most adolescents discover what they enjoy before embarking on adult sexual relationships. However, if it's becoming an obsession that inhibits other aspects of your life. So gather your self-discipline, and take control of your urges. Ways to get control over it- 1. Find another outlet for your time and energy. Fill your life with engaging activities. The excitement of doing something different can help replace the urge to masturbate, and you'll have a go-to distraction next time you're tempted. Try some of these options: like play some sport, Start writing, learn to play a musical instrument, paint, draw, or do whatever else makes you feel like you're doing something productive. 2. Eat a healthy diet, Try skills like cooking, archery, baking, public speaking, or gardening. 3. Volunteer your time. Devote your energy to helping teens who've been less fortunate than you, such as working at a shelter, tutoring low-income students, cleaning up blighted areas, or raising money for a good cause. 4. Get enough sleep 5. Make a plan for avoiding masturbation during your "go to" times of day. 6.Limit your solitude. If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. 7. Stop watching porn on your computer. One of the reasons you may be masturbating so much is that you know that you can access porn within seconds if you desire. 8. Be persistent and patient. Stopping a masturbation addiction won't hit you like a lightning bolt. It's a process that requires commitment, and you might make mistakes or relapse on occasions. The real struggle is persevering, so commit now that you won't let little mistakes stand in your way. Follow the above ways to help you to get cure from the habit of masturbation. And if this doesn't help you much then you can have medicine staphysagria 3 times for 3 days and PHOSPHORIC ACID 200, 4pills thrice a day for a week then do reply for further treatment.
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Is masturbating is problem? Does it effect our body or mind .tell me its disadvantages.

MD PHYSICIAN
General Physician, Delhi
Is masturbating is problem? Does it effect our body or mind .tell me its disadvantages.
Masturbation is a normal process and theres nothing wrong in it .it is just a way of self pleasure. Its perfectly fine unless perform in right way not causing any trauma to your genitals and should not be perform in public, outraging modesty of any person.
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Hi lately I have been told by my girlfriend and a few other ppl that my penis is to small n I can't last long in bed I want to know if you can help me with any enlargement pills or cream. I have been facing allot of problems in my relationship because of this so please do help me out.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi lately I have been told by my girlfriend and a few other ppl that my penis is to small n I can't last long in bed ...
Hello- If you suffer from having a small penis, the penis enlargement is a must. Our Botanical Concoction for Penile Tissue Rejuvenation & Growth improves length. Thanks to all-natural ingredients, such as Cistanche, Cuscuta, Deer Antler, Fo Ti and Ginseng, males can experience the following: 1. Increased levels of HGH, dopamine, DHT, testosterone and acetylcholine in the penile tissues 2. Dissolved collagen scaring that prevents blood flow 3. Added inches to current length and width 4. Enhanced blood circulation and nitric oxide levels.
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Hello can any one help me regrading the sex climax timing is there any thing which can delay the sex climax for some time previously I used to enjoy alot my sex life from last two months my climax timing got decreased to less than 4 to 5 mins it is very embarrassing can some one help with this issue as soon as possible.

MD PHYSICIAN
General Physician, Delhi
Hello can any one help me regrading the sex climax timing is there any thing which can delay the sex climax for some ...
You can use ointment lignocaine which decrease your sensitivity increasing your come time. You can regularly exercise and can strengthen and control your pelvic muscles to increase your come time which includes exercises like start-stop, squeeze technique.
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