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Mr. Amar

General Physician, etawah

Mr. Amar General Physician, etawah
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. Find the best General Physicians online in Etawah. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My name is kumar. My age is 53. I am not able to digest food very often. I have tried many medicines but I can't able to digest. Please help.

BAMS
Ayurveda, Ambala
My name is kumar. My age is 53. I am not able to digest food very often. I have tried many medicines but I can't able...
To increase digestion power you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily. • Do running and jogging exercise daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
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Hi there... am prem kumar from tirupur jus i am suffering form one side head ache may i knw the reason for it.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi there... am prem kumar from tirupur jus i am suffering form one side head ache may i knw the reason for it.
take crocin pain relief one sos, get your eye sight checked, get your BP checked. take good night sleep. take healthy diet. Consult again if not ok.
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How to loose weight? Does masturbating helps in controlling body weight? Do have it any side effects.

MBBS
General Physician, Mumbai
How to loose weight? Does masturbating helps in controlling body weight? Do have it any side effects.
Mastubation leads to psychatric disturbance in near future and hence to avoid it and you have to exercise regularly to lose weight
1 person found this helpful
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I am a diabetic person from past 7 years now. Regularly taking medicine. I do not have kids. I use to get tired soon while doing sex. Pls help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a diabetic person from past 7 years now. Regularly taking medicine. I do not have kids. I use to get tired soon ...
Mr. lybrate-user, Long standing diabetes tends to cause a number of complications including erectile dysfunction and loss of libido. This can happen even if there is fairy good control, but if there is persistent hyperglycemia, then it develops more rapidly. Ideally blood glucose should be FBS closer to 100 mg, PP between 150 to 180 mg & HbA1c% <6.8. Even in spite of maintaining such tight control there can be ED. So primary need is to achieve strict blood glucose control and if needed you may have to take PDE - V inhibitors, as and when needed.
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Hello. Sir I am only 22 year old. But my stomach is bigger. It is a big problem. Please help me.

BAMS
Ayurveda, Ambala
Hello. Sir I am only 22 year old. But my stomach is bigger. It is a big problem. Please help me.
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take medohar guggal of baidyanath 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.
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I lost someone who my very nice friend so I sleep anytime that can be affect for me you help me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I lost someone who my very nice friend so I sleep anytime that can be affect for me you help me.
Loss of anyone close to us makes us feel sad but if you continue to feel sad and feel unable to get out of it for more than 4 weeks, then you certainly need some medications to overcome your psychological trauma, along with counseling. Be with friends and family always, increase your social support. Take good and restful, sleep at night contact online for any queries or assistance.
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I am a 28YO male and I'm suffering from repulsive urine infection. What should I do?

MBBS
General Physician, Cuttack
I am a 28YO male and I'm suffering from repulsive urine infection. What should I do?
Take plenty of water. Get your urine microscopic and culture sensitivity test done. Consult doctor nearby.
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My mother is suffering from fever from last two days. Last night she was suffering from 102F fever. She is going to urinal in every hours. She is also feeling little headache and body pain.

BHMS, CGO
Homeopath, Pune
My mother is suffering from fever from last two days. Last night she was suffering from 102F fever.
She is going to u...
Advice - take a Homoeopathic treatment for this problem. Eupatorium perf 30, 5pills 3 times a day before meal and Rhus tox 30, 5pills 3 times a day. For 2-3 days All are temporary and preventive treatment for permanent cure we need a detail history and few investigations Homoeopathic treatment is safe and effective with no side effects and no worries 94 %success rate we are Complete package you can contact us for Homoeopathic treatment.
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician, Mumbai
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Sometime my hand finger vibrate .It often vibrate on raising small weight and sometime it does when sitting idle though I am not nervous . On pulling hair i feel pain in head constantly small pain present in head .now a days hair fall problem has also started .I was having problem of constipation and acidity but this vibration of hand and hairfall have started from 4 month.

BAMS
Ayurveda, Ambala
Sometime my hand finger vibrate .It often vibrate on raising small weight and sometime it does when sitting idle  tho...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Sir/mam can I eat my own sperm or not and can I masturbate daily. Is there is harmful or not. Help me please.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir/mam can I eat my own sperm or not and can I masturbate daily. Is there is harmful or not. Help me please.
Dear Lybrate user. I can understand. Eating sperm is not unhealthy at all. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients or cause problems in testis size or colour etc. Masturbation cannot increase your belly fat or cause obesity. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
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I am 25 years male has tinea versicolor I regularly use novale bar but I am unable to get rid please suggest.

MBBS
General Physician, Ahmedabad
R you living at hot climate? have excessive perspiration? do you use cosmetics? use livafin cream once daily. 15 days. For any query can ask privately.
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I'm suffering from pcos (polysistic ovaries) from past 6 yrs I took treatment from a gynecologist but didn't find any change in my periods Wat further steps shud I take?

MD- Homeopathy
Homeopath, Hyderabad
You should take treatment from homoeopathic or ayurvedic physician. Pcos is common disease nowdays. It changes so many things in your life. Homoeopathy can heal you completely from root. It is chronic disease, so it took so many years still you are not well. Manage your stress. Do regular exercise.
7 people found this helpful
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I was not able to sleep properly at night. And I woke up at 3 at morning everyday. Even after that I was not able to sleep properly. And I never use phone for long time at night. why does it happen.Please tell.

MD - Medicine, MBBS
General Physician, Delhi
I was not able to sleep properly at night. And I woke up at 3 at morning everyday. Even after that I was not able to ...
Sleep is a very important for the healthy life.6-8 hours sleep is adequate.early to sleep&early to rise is a good funda. Take a light dinner &avoid TV,mobile,tea&coffee in the evening. Morning workouts in the form of some game,swimming,cycling,jogging depending upon your intrest. Your room &metress should be comfortable.it should be noise free. Your mind should be relaxed&there should be no anxiety worries&tensions.No alcohol&tobacco should be used.Daytime sleep should be avoided.
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Is small penis like about 3 to 4 inch is kind enough for giving birth to a baby and to satisfy a women sexually without any complaint.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Is small penis like about 3 to 4 inch is kind enough for giving birth to a baby and to satisfy a women sexually witho...
Penis having size 4 inch enough to satisfy partner. Reproduction is quite different 3 inch penis too conceive a female.
11 people found this helpful
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I am having a scalp psoriasis. What to do for it? It causes irritation in my head and sometimes bleeding also take place. Could you recommend me?

DHMS (Hons.)
Homeopath, Patna
I am having a scalp psoriasis. What to do for it?
It causes irritation in my head and sometimes bleeding also take pl...
Hi, take plenty of water to moisten your scalp. Take protein rich diet. Homoeo medicine- @ graph 30-6 pills, thrice a day. @ echinaceaq -20 drops with olive oils, apply on your scalp, twice. * avoid, dust, smoke, caffiene, nicotine, alcohol, junk food.
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How do we wash off the wax coated on fruits like apples for I think extra shine? Is it harmful to eat the fruit with the wax like substance on it? please reply.

MBBS
General Physician, Mumbai
How do we wash off the wax coated on fruits like apples for I think extra shine? Is it harmful to eat the fruit with ...
Dear lybrateuser, -The waxy substance on the apple can be natural or can be applied artificially, it helps preserving the water content, avoids harm by microorganisms like yeast, fungi to the fruit, overall protects the fruit from getting spoilt & keep fresh for a long time -the natural wax is harmless as passes as it is from the body, you can remove the waxy coating by washing in diluted vinegar or even under running tap water to avoid any health problem.
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What food should be taken during gym workout to get powerful body and good result? Condition I don't want to take any medicines.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What food should be taken during gym workout to get powerful body and good result? Condition I don't want to take any...
Hye. Thanks for the query. Maintain a well-balanced and healthy diet. Without a proper diet, your efforts at the gym are useless. You need to ensure you are eating a sufficient amount of protein. Determine how many grams of protein you should eat a day (based on weight and physical activity). Great sources of protein include: nuts and nut butters, beans and other legumes, soy milk, cheese, egg whites, lean meats, poultry, and fish, tofu, sprouts are a great source of proteins for vegans. Ensure that your diet consists of mostly raw, minimally-processed foods. Eat plenty of vegetables, fruits, lean proteins, and whole grains. Opt for nutritionally dense foods that are low in fat and high in fiber. Stay away from soda and sugar. Drink alcohol in moderation. Avoid tea and coffee as much as possible as both tend to dehydrate muscles leading to low muscle volume. Stick with it! the only way to get stronger is to hit the weights frequently. Also, try to do activities during the day that involve working your muscles. Get plenty of sleep. Your body requires lots of rest, so make sure to sleep at least 7 hours a day. Take your time, and be patient. Over time, you will start to gain strength. Don't rush it. Make sure you have 1 recovery day a week. Pay attention to your core, as it will help you build upper and lower body strength. Try yoga once a week to strengthen your core muscles. Organic foods are best because you get all the nutrients out off your food. Also performing exercises with good form slow movements start of rep 2 seconds end of rep 4 seconds. Changing your workout every month can be good because your body can't be to used to exercises if you don't change your work out, your body will never change. Spacing meals out as well if you're looking at getting massive have 5-7 meals a day one every two hours. Experiment with a vegan diet as animal-based foods, while they contain protein, are also high in fat and cholesterol. Plant-based foods do not contain cholesterol. Try to measure muscle before and after to make you feel like you've achieved well. Give yourself a break about a day or two after the long and hard workout. If your muscles are sore, then this is good and means your making progress. Don't push too hard. You don't want to overdo it! if you go to the gym, make sure to do only what you can. Don't try to compete with other people who are lifting heavier weights. Everyone is different, and you will see progress if you are consistent with your diet and exercise routine. Do not use steroids to build muscles; steroids will hurt your body. Supplements will be useful only when your exercise intensity is good.
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Hello sir I am suffering from stomachache last 7 days. I had medicine but still I am not filling better. Pls suggest me what should I do for my problem.

MBBS
General Physician, Cuttack
Hello sir
I am suffering from stomachache last 7 days. I had medicine but still I am not filling better. Pls suggest ...
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.
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I am suffering with gas pain problem from the age of 13 years ,using many medicine s the problem is solved temporary after 3 months again started. Last 5 years the problem increase I.e I am not hungry when eating of food, no digestion, daily water is coming from the mouth. The pain occurs top of the stomach, between chest. So pleasesuggest me.

BAMS
Ayurveda, Bangalore
I am suffering with gas pain problem from the age of 13 years ,using many medicine s the problem is solved temporary ...
Hi, Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity. Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea, intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently. Take cap. Stomotone 1-1-1 after food for 2-3 weeks and Himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest Take. Madiphala Rasayana 2tsf 3 times a day to stop vomitting or acid reflux.
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