Dr. M Ravi Kumar

Vision problems are associated with headache please gete eyes tested from eye specialist not optician.

Hello, you should do the below given exercises to strengthen your ocular muscles. Exercises for eyes: warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids.

Hello, use sunglasses when ever you step out in the bright sun.Wash your eyes with clean water twice daily and start using CMD2 eye drops, 2 drops in each eye twice daily.Use it on regular basis. Also get your eyes tested by an eye specialist.

You are suffering from dryness (computer Vision syndrome) due to overuse of smartphone ,laptop &watching TV for long time without break, follow computer operator please blink, blink&blink& use some lubricating eye drops 4-5 times a day (Refresh liquigel).

Family history of glaucoma is an important risk factor for developing glaucoma. So annual eye check up for glaucoma is mandatory. Your doctor will keep check on your eye pressures and optic nerve. If things are fine just continue annual checkup.

Pain is unusual in eyes. You need to make sure that vision is not affected. You need to visit eye surgeon to rule out any vision threatening problem.

Usually phototherapy is good for that. You can also sit in sunlight in early morning usually before 8 am for that. Don't sit after 8 am for much longer.

Operations done to remove the refractive error (power) of the eyes are known as refractive surgery. There are certain basic criteria that most patients need to fulfill before they can safely undergo refractive surgery. To enumerate, they are: (1) stability of refraction: the power of the eyes should have become stable for a period of 1.5 years minimum without any change. (2) curvature of the cornea should be tested by a technique which is known as topography. (3) thickness of the cornea should be measured by a test known as pachymetry. The minimum thickness required is 550 microns. (4) dilated retina evaluation: this is one of the most important tests that should be performed by a trained retina specialist. This test helps in detection of any offensive lesion on the central or peripheral retina. In case of any retinal abnormality, these should be treated before undergoing the surgery for number reduction. (5) there should be no pre-existent corneal abnormality. (example: corneal scar, opacity, defect, etc.) another important suggestion is that whenever you go for the assessment (the above mentioned tests), you should discontinue the use of contact lenses at least 4 weeks prior to the assessment. The reason for this being that use of contact lens temporarily alters the contour of the cornea. It takes around 3-4 weeks for the restoration of the original corneal contour after removal of the contact lens. Another important point is that you, as a patient, should be compliant to put post operative medication in your eyes for at least 2 months. There is bound to be some discomfort, watering, foreign body sensation, pain after the surgery in most cases-you should be ready to tolerate that. A leave from work for 7-10 days after the surgery should be generally sufficient. Last but not the least, you should set realistic expectations from this surgery. Though extremely rare, there is a remote possibility that the surgery may need to be repeated. Also, the need for subsequent treatment for the eye may be required. Thus, you should be compliant enough to trust and follow your eye specialist. Hope my suggestions help you, take care, regards.

There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 16 years so your number will increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

You have not mentioned your age, other conditions like diabetes, blood pressure. Consult your doctor, till then tab Nuhist twice daily for 5 days, stop white items intake, reg walk.

It is noted that most of the patients who are using computer for a long time suffer from drye eyes due to excessive evaporation of tears. Proper knowledge as how to use your computer, can prevent grat discomfort experienced by many patients. It is important that your monitor remains 6-8 inches below your eye level and you develop a habit of frequent blinking. Read our hospital free booklet on dry eye syndrome.

Hello, Take Euphrasia 30, 3 drops once daily. Euphrasia 10 %, eye drop , 2 drop in each eye twice daily. Revert after 7 days. Take care.

Homoeopathic medicine ACONITE NAP 1M ( Dr Reckeweg) Drink 5 drops direct on tongue today night before sleep and forget about this medicine after this. P.L.30 ( Ask homoeopathic pharmacist to prepare it 2 Drahm quantity in 30 number globules) Chew 4 tabs 3 times daily .Dont touch,take on cap . Report after 15 days

Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasses extra water daily 2 glass milk daily take nutritious diet avoid junk and spicy food, fast food, cold drinks.

Your power is minimal ,you should try to wear glass all the time ,generally, intelligent people have this type of power, with regards.

Give your eyes some rest. Put genteal eye drop 3 times a day. Read abt computer vision syndrome and follow the instructions.

These symptoms are unlikely to be caused by timolol maleate eye drops. It should not be used in cardiac or respiratory condition. Beside regular iop check get periodical glaucoma field examn. Your eye surgeon can monitor the optic disc cupping by funds exam. As you have only one eye on working condition. These tests should be done regularly to monitor the efficacy of the eye drops and at the same time keeping in mind about progression.

Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep home remedies slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains vitamin c and vitamin e, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2. Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well. Watering eyes during staining is suggestive of weak eyesight. I will advise you to go for an eye checkup from an eyespecialist for weak eyes.

It seems that your number has changed causing you difficulty in seeing things far away (also called myopia). Get it examined and use the corrected number to alleviate the symptoms.

To wear contact lense is ok. You can go for it. But make sure that it is of good brand so that your eyes do not get damaged.