Mr. Keven Liam William

Mr. lybrate-user, Thanks for the query. I have gone through the details given. Since she is having diabetes for last two years, there must be some treatment going on. So please tell me the details of that. Plus give following information: Fasting, PP glucose levels, HbA1c%, diet pattern, extent of daily exercise, weight and height. To treat diabetes appropriate drugs are to be given. Plus there has to be a strict control on diet and every day at least 1 hour brisk walking should be done. Patient should avoid sweets, deep fried foods, junk foods, pastries, bakery items and colas and foods made from maida. Thanks.

First : medicines are mandatory.  Otherwise you might have weight gain, muscle ache, sleep and anxiety issues as well as reproductive  and cardiac issues later. You need to get an USG neck done  and an FNAC USG guided of thyroid gland. FT3/FT4/TSH  If you have already done these tests Share on Lybrate I can help you better. Any history of alcohol  intake /fatty food /sugary food How much exercise do you get done every day? Ideally you should be doing a good mix of cardio ,weights and crossfit  exercises to keep you healthy Together  with a balanced diet with optimum  healthy fat protein and carbs.  Avoid  deep fried fatty food and fast food. No soft drinks /sugary drinks. I am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements.  Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya ,nugget, chunk,tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres .Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips,pickles, sauces as they contain  large amount of sodium .Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption.  Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. The problems of hypothyroidism  gets better with medicines, diet and exercise.  You will start  better as the levels of your hormone normalises.  Initially  you need to do the TSH test every 6 weeks till normal TSH then every 3 months Diet /EXERCISE/Medicines/Sleep/meditation :5 pillars of health needed to live the healthiest Hope this helps

Dear lybrate user happy to hear that your free from dm and bp. The hearing problem may be due to advancing of age. Consult the near by ent specialist immediately. Avoid hearing very loud noise avoid wearing any type of headphones avoid installing water or oil as granny treatment. Thank you have a healthy life through homeopathy

Hello, Consult an endocrinologist regarding insulin or hypoglycemic drugs which you might need. You need a personalised diet chart based on your medicine intake.

If you want to take Ayurvedic medicines start with VIDANGARISTHA 10 ml + KUMARIASAV NO 1 10 ml+ water 20 ml after lunch & dinner.

The real cause of diabetes is overloading system with stress and overeating. So eat moderately, keep doing exercises and laugh often. One needs less calories as age advances. So we need to eat also less and less.

you ate suffering from thyroid disorder and ibs...kindly consult further for detailed assessment and management... Dr surbhi agrawal consultant physician and diabetologist

Mr. lybrate-user, Thanks for the query. TSH 13.39 mU/L is a clear indication of having hypothyroidism. This condition needs to be treated with regular supplementation of levothyroxine that too for lifetime. Thanks.

in general rice is not contraindicated, but take 75 gms of rice(uncooked) isweet each meal. avoid sugar sweet and banana.

The kidneys maintain the blood creatinine in a normal range. Creatinine has been found to be a fairly reliable indicator of kidney function. Elevated creatinine level signifies impaired kidney function or kidney disease. As the kidneys become impaired for any reason, the creatinine level in the blood will rise due to poor clearance of creatinine by the kidneys. Abnormally high levels of creatinine thus warn of possible malfunction or failure of the kidneys. It is for this reason that standard blood tests routinely check the amount of creatinine in the blood.