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Dr. Sreeraj.S.K.

MD - Ayurveda

Ayurveda, Ernakulam

10 Years Experience  ·  200 at clinic
Dr. Sreeraj.S.K. MD - Ayurveda Ayurveda, Ernakulam
10 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sreeraj.S.K.
Dr. Sreeraj.S.K. is an experienced Ayurveda in Perumbavoor, Ernakulam. He has helped numerous patients in his 10 years of experience as a Ayurveda. He studied and completed MD - Ayurveda . You can meet Dr. Sreeraj.S.K. personally at Sreeraj.S.K. Clinic in Perumbavoor, Ernakulam. Book an appointment online with Dr. Sreeraj.S.K. on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Ernakulam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - University of Kerala - 2007
Languages spoken
English

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Rajiv Nagar Rd, Muvattupuzha, Kerala 686661 Ernakulam Get Directions
200 at clinic
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I have very dry hair and rough. I have done hair straightening and colouring a two year back but now I have stopped doing it completely.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have very dry hair and rough. I have done hair straightening and colouring a two year back but now I have stopped d...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning...
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Is dermaroller treatment safe for treatment of scar?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Dermaroller I just like an accupresure technique on your skin. Although it can be effective in scars but not 100%. I will suggesst you to go for very effectivee homoeopathic treatment along with dermaroller. Consult me in private questionss.
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I am 21 years old and I have mvp (grade 1) what is the remedies for it?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 21 years old and I have mvp (grade 1) what is the remedies for it?
Other symptoms? you can start ayurved medicine hridrog chintamani ras 1 tab 2 time arjunarishta 25 ml 3 times after meal.
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My 12 year has this problem of urinating while sleeping. At first we thought she does it on purpose but then she keeps telling she feels pain at night and does not know when she wets the bed. Can You please give me some suggestions to help her?

BHMS
Homeopath,
My 12 year has this problem of urinating while sleeping. At first we thought she does it on purpose but then she keep...
Dear lybrate user, the patient must follow the given medication as directed:- 1) 5 drops of homoeopathic causticum 30 at early morning daily before brushing teeth 2) 5 drops of homoeopathic conium mac 30 before going to bath daily. 3) 5 drops of homoeopathic baryta carb 30 just one hour before dinner daily. 4) homoeopathic mother tincture equisetum q, 30 drops, twice daily, after meals, in a cup of water. Along with the aforesaid medication few changes in the lifestyle of the patient are also necessary. Lifestyle alterations to address the symptoms include decreasing fluid intake before bedtime, moderatin the intake of caffeine-containing products, and following a timed voiding schedule.
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I have a oily skin,, I wake up with 2-3 pimples on/around my nose most mornings. My question is, is there anything I can do about the amount of puss in the pores of my nose? I could sit around for hours, just squeezing my nose, and getting the white pimple like puss to squirt out. Sometimes I actually do this and it will help for a week or so, then my pores just fill back up again. I'm not a big fan of doing this though, as it really makes my nose sore from all the squeezing. Now because of squeezing I have got dark spots on my nose, is there any medicine to reduce black spots. Anyone have any suggestions, or is this just something I have to deal with.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a oily skin,, I wake up with 2-3 pimples on/around my nose most mornings.
My question is, is there anything I ...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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I am 52 years old post hysterectomy female and have gained a lot of weight and losing lots of hair what should I do?

BHMS
Homeopath, Faridabad
I am 52 years old post hysterectomy female and have gained a lot of weight and losing lots of hair what should I do?
Hi. Weight gain usually happens after hysterectomy along with hairloss. Start taking diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: For Hairloss: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. For Weight reduction: Take Schwabe's Phytolacca Berry tablets/ thrice daily for 1 month.
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From two years, black shadow on nose is increasing day by day. And now is on face. Please give solutions for homeopathy medicine, she had 11 months baby.

BHMS
Homeopath, Solan
From two years, black shadow on nose is increasing day by day. And now is on face. Please give solutions for homeopat...
Hi, please take homeopathic medicine sepia 200 5 drops in few luke water once a day, report back ater with feedback.
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I want to loose weight fast. I 97 kgs. I am on pill fr High BP. Olmezest 40 once a day.

MBBS
General Physician, Mumbai
I want to loose weight fast.
I 97 kgs.
I am on pill fr High BP.
Olmezest 40 once a day.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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My mother, who wears sindoor in her middle of the hair in front. So now there is a problem, that is the area there only it gets hair loss and sometimes it itches there and on that spot it is white spot. Can you pls help.

BHMS, DEMS
Homeopath, Pune
My mother, who wears sindoor in her middle of the hair in front. So now there is a problem, that is the area there on...
Stop using sindoor .she has allergic reaction. Modern cosmetic manufacturers' use of synthetic and often dangerous materials for making sindoor, which are harmful. Sindoor can cause local irritation and skin toxicity, 1. Apply sandalwood paste on affected area. 2. Or you can apply basil leaves extract.
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My daughter is 11 years old. She is not interested in normal food. Fast food and chocolates are her favourite choice. If we tried to stop her she went to bed with emty stomach. We are in great trouble with her food habits. She is suffering from constipation. Obesity is also the another problem. Her teeth are affected. Sometimes bleeding is found in her gum. What can I do in this regard.

MDS - Periodontics
Dentist, Surat
My daughter is 11 years old. She is not interested in normal food. Fast food and chocolates are her favourite choice....
She needs counselling. If she doesn't agree, you have to be little bit strict. Let her be empty stomach for some hours. Child can not stay empty stomach for a long period of time. She knows that you will make her do whatever she wants, that is why she goes to sleep empty stomach. If you do not change this habit, you will face many diseases in future. Tell her you will give chocolates during lunch and dinner time with the food but frequent snacking should be changed. That's the major reason for having so many troubles.
6 people found this helpful
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My hair is very thin. And the texture of my hair was also bad like it is a bit rough. I've started keeping heena pack twice a month and aloevera juice once a week. To improve my hair growth what kind if food and hair packs or medices I have to use?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Job bhuk lage to stomach ka upor hena apply karo. Khaneka jorurat keya? mam up khate ho hair ko bhukha rakte ho. Never felt that ur hair is starving. Nature is taking revenge. Have nutritious food daily. And take some medicine. Consult a doctor
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Kindly guide treatment for my mother suffering from high grade fever since 1 month. The fever reaches upto 103°F and is not resolving with medicines. Since 2 days she's also feeling cold and complaining of generalized body weakness. She's taking cefixime, cp nose, rantac, large. But the fever is not getting relieved.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Kindly guide treatment for my mother suffering from high grade fever since 1 month. The fever reaches upto 103°F and ...
To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking. Whenever you feel weak, eat one or two bananas. You can also try a banana shake or smoothie. To help strengthen your body and keep from feeling weak, eat a ripe banana with one tablespoon of honey twice daily. Soak two almonds, one dried fig, and a few raisins in water overnight. In the morning, remove the almonds, figs and raisins and drink the water. Peel and eat the almonds, followed by the fig and raisins. Also, carry roasted almonds with you and whenever you feel fatigue or weak, eat some to get instant energy. Whenever you have weakness, drink a cup of warm milk with one teaspoon of honey mixed in it. You can also boil two to three figs in one cup of milk. Eat the boiled figs and drink the milk to gain strength. Alternatively, add one teaspoon of clarified butter to a glass of warm milk. Drink it twice daily to cure weakness caused by excessive loss of blood. Also known as amla, Indian gooseberry is a highly nutritious fruit that can improve your energy level. It is a good source of vitamin C, calcium, protein, irons, carbohydrates, and phosphorous. Simply eating one Indian gooseberry daily can strengthen a weak immune system.
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What we can eat a healthy food for our health and control cholesterol and diabetes? Please help me.

MBBS
General Physician, Kolar
What we can eat a healthy food for our health and control cholesterol and diabetes? Please help me.
a healthy control of blood sugars and cholesterol is not possible only with healthy food. We doctors advocate what is called as healthy lifestyle. Which is a combination of good food, exercise and a calm and healthy mind also. Now for healthy food, you need to have balanced diet. But if you're diabetic and have high cholesterol then you need to cut down your carbohydrate and sugar intake. I. E reduce rice, and eat things with high fiber like whole wheat, maize, ragi etc. Your protein intake must also be good. But instead of non veg which would increase your cholesterol, take egg whites, (the yellow part is very high in cholesterol), germinated pulses are high in protein. Also soya. Reduce or avoid fried food and junk food and sweets and carbonated sweetened drinks like soda, cola etc. Oil can also be changed to olive oil as it is low in cholesterol. Eat plenty of raw fruits and vegetables. Diabetics are advised to avoid bananas, mangoes, grapes, but apples with skin on, oranges and mosambi are very good. Raw vegetables and plenty of green leafy vegetables can be taken make sure you exercise at least thirty minutes a day. A walk of fifteen to thirty minutes after food would reduce your blood sugar almost as much as a tablet. Try to meditate at least ten minutes in a day.
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I am having serious problem with hair fall. I am loosing my hairs rapidly. I am 22 years old mechanical engineer. doing job as QA engineer in company.

BHMS
Homeopath, Faridabad
I am having serious problem with hair fall. I am loosing my hairs rapidly. I am 22 years old mechanical engineer. doi...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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How to control dandruff and hair fall. Water affect the hair fall what care should be taken?

BAMS
Ayurveda,
How to control dandruff and hair fall. Water affect the hair fall what care should be taken?
Dandruff and hair fall are interrelated. Dandruff is due to scalp infection, so hair fall started. Stress ans anxiety also good reason for it. So chat with more details.
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Actually I'm stuck to fever within 7 days and vomiting and all happens with me I don't know why please suggest me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Actually I'm stuck to fever within 7 days and vomiting and all happens with me I don't know why please suggest me.
you can take tab. perinorm sos for vomiting..in fever take tab. dolo 650 mg thrice a day. do test if fever is more than 7 days. cbc,mp,widal,urine r/m, h1n1,. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever.
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I have problem of hair falling for last 1year and also having dandruff. Suggest me about medicine.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I have problem of hair falling for last 1year and also having dandruff. Suggest me about medicine.
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment. We are offering internal ayurveda medicine package. If you are in bhavnagar, you can come our hospital & take all treatmennt.
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I have a scratch on my hand which becomes septic. I wash it everything distilled water and alcohol it keeps on becoming septic water do I do to get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a scratch on my hand which becomes septic. I wash it everything distilled water and alcohol it keeps on becomi...
Hi take following remedies 1. Triphala guggul 2 tab 3 time a day 2. Wash this wound pancha valkal kadha this wound will heal well.
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What should be my diet for gaining weight since my ideal weight should be 170-100 i.e. 70 kg & i need to gain 10 kg more.

BHMS
Homeopath, Sindhudurg
What should be my diet for gaining weight since my ideal weight should be 170-100 i.e. 70 kg & i need to gain 10 kg m...
Now a days many of them are fighting with overweight problem, but to the contraversy you are suffering from underweight problem. Increasing your weight is not a tuff process rather than decreasing the weight. Any way according to me, homoeopathic treatment with following tips will help you - Here are some tips to follow, *daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice. *you can add milk, ghee, butter, lassi and curd in your daily food. *also add dry fruits and nuts in your food. *have a sweet daily. *sleep well in night and also in day time. *you can also add bakery foods and jam. *you should be a lover of chocolates and icecreams. *weekly once have a cakes, pizza and burgers. If you follow these you will surely put on 2 kgs in 10 days. There are a number of homeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. There are the best weight gain homeopathic medicines that will increase your appetite and give your metabolism a healthy boost: like alfalfa, ars ,aloe soc, chin ars, lyco, calc phos, etc to select correct medicine for you I need few details. If you would like to consult with me privately, please click on 'Consult' 
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