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Dr. Shruthi

BAMS

Ayurveda, Ernakulam

7 Years Experience
Dr. Shruthi BAMS Ayurveda, Ernakulam
7 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shruthi
Dr. Shruthi is one of the best Ayurvedas in Perumbavoor, Ernakulam. She has been a successful Ayurveda for the last 7 years. She studied and completed BAMS . You can visit her at Sree Sankara Ayurveda in Perumbavoor, Ernakulam. Book an appointment online with Dr. Shruthi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Ernakulam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Chennai University - 2010
Languages spoken
English

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Sree Sankara Ayurveda

Ponoth Road, KaloorErnakulam Get Directions
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I have pimple on my face after they stop the spot didn't go I have try so many face wash cream but it stop while I use after some day it comes again.

MBBS
General Physician, Delhi
I have pimple on my face after they stop the spot didn't go I have try so many face wash cream but it stop while I us...
Pimples are very common in adults, but treatment are available on the basis of your severity. Please Try not to use facewash or creams by just asking your friends, Consult to a dermatologist, he will prescribe you antibiotics and creams. For dark spots also there are treatment available so I will suggest you to visit a doctor.
1 person found this helpful
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Hello sir, my sister has been suffering vitiligo from 1 and half year. She has been taking some medicine for her vitiligo. Name of those medicine are ELIDEL cream two times everyday on her white place and eaten capsule REVOSINA 5mg that's all. But she doesn't see any changing on her white places and it's increasing. Now what kind of treatment she should take for this? What can she do to get rid of this disease? Is there any natural treatment. Is natural treatment best? Please suggest us.

BHMS
Homeopath, Faridabad
Hello sir, my sister has been suffering vitiligo from 1 and half year. She has been taking some medicine for her viti...
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be because of deficiency of vitamin d (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4 times a week). Or else they could be idiopathic (i. E, without any cause). Vitiligo is an autoimmune disorder which can be treated with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic medicines - cina 1m/ one dose daily at night and ars. Sulph. Flavum. 200/ twice daily for 20 days (it is safe). Apply a good brand's sunscreen with spf 40 on the skin (specially on the white patches/ spots) 20-30 minutes before going out under the sunscreen and reapply it after 3-4 hrs. Again.
1 person found this helpful
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My wife have a small tumour in her right breast since 5 month. As it leads to breast cancer.

MBBS, MS- Surgery , M.Ch - Surgical Oncology , FIAGES
Oncologist, Delhi
Benign Breast Lumps: Usually because of developmental changes. Most breast lumps are not cancers, but they need proper evaluation which may include imaging and biopsy. include fibroadenoma, papilloma, cyst etc they are not life threatening certain bening conditions increase the chances of breast cancers so evaluation is must Risk Factors for Breast Cancer : Lifestyle Related/ Modifiable Risk Factors: Obese/ overweight Pregnancy > 30 years: womens having no children or having first pregnancy > 30 years have higher risk than those having children < 30 years No breast feeding: breast milk feeding to children is protective for breast cancer risk Hormone replacemnet therapy after menopause Alcohol Non Modifiable Risk Factors/ Not related to life style: Gender: female Age Family history personal history of breast cancer Genetic factors : most common are BRCA1 and BRCA2 gene mutation leading to increased risk breast and ovarian cancer Benign proliferative lesions with or without atypia: like moderate ductal hyperplasia, atypical lobular hyperplasia, atypical ductal hyperplasia.
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I am 19 years and having a back pain from 2 month ls as I was going to gym what should I do please help me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 19 years and having a back pain from 2 month ls as I was going to gym what should I do please help me.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
1 person found this helpful
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My weight is 78 kg my height is 170 cm how to loss weight? daily walk can reduce my weight?

BSc
Ayurveda, Ujjain
My weight is 78 kg my height is 170 cm how to loss weight? daily walk can reduce my weight?
Yes daily walk also help to reduce weight avoid carbohydrates sweets. Do yoga also helps. If require medicine. Ask privately.
2 people found this helpful
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My wife has 15 week of pregnancy. She has sever back pain. What medication do ? and is zerodol-sp (aceclofenac+para+sera) is safe for her ? Please suggest a medicine.

BHMS
Homeopath, Faridabad
My wife has 15 week of pregnancy. She has sever back pain. What medication do ?
and is zerodol-sp (aceclofenac+para+s...
Hello. Ask her to maintain a right standing and sitting posture, keeping back always straight (even while sitting or standing). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. Medication: Give her homoeopathic medicines - Arnica 30 and Rhus Tox. 30 - give both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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My mother is 54 years old suffering with diabetes mellitus type -II .I observed her eye vision is very poor. How to improve eye visibility on diabetic patients?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
My mother is 54 years old suffering with diabetes mellitus type -II .I observed her eye vision is very poor. How to i...
Saptamrita lowha 250mg and amlaki rasayan 5gm take together bdac with luke warm water for three months . Use itone eye drop two drops four times daily for three months
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I have hair fall problem. My hair is very thin and silky. Please tell me some advice.

BHMS
Homeopath, Delhi
I have hair fall problem. My hair is very thin and silky. Please tell me some advice.
Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
4 people found this helpful
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From the last two years I am suffering from lower back pain, my blood reports test shows deficiency of Calcium S and Vitamin D3. Which thing/food should I take more?

BAMS
Ayurveda, Bangalore
From the last two years I am suffering from lower back pain, my blood reports test shows deficiency of Calcium S and ...
Calcium and vit d3 deficiency will lead to osteoporosis (porous bones). Therefore, please undergo bone densitometry test of the whole body to assess the severity of the disease. Take calcium supplements everyday. Expose your body to early rays of the sun in the morning for about 15-20 mins so that your body will absorb vit d3 from the sun's rays. Drink 2 glasses og milk everyday.
2 people found this helpful
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I have bad pain for 3 years. When I had left my body building before 3 year. And I got some fat on my stomach. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have bad pain for 3 years.
When I had left my body building before 3 year.
And I got some fat on my stomach. Please...
Start yoga exercises and hit water drinking with medohar guggul 2 bd for two months initially. In food daliya, khichri etc should be opted. At night take turmeric powder mixed hot water or milk daily. Report after two months.
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Pregnant ke liye koi advice de sakte hai please. Hum regular sex karte hai kya ye galat hai. Aur mujhe period irregular the to uski dawa(medicine) bhi li . Please advice.

MBBS, MD - Obstetrtics & Gynaecology, Certified IVF Specialist
IVF Specialist, Gurgaon
Your irregular periods seem to be the reason for infertility and you should do usg and blood tests to determine reason. Removal of appendix sometimes can damage tubes hence tubal testing should be done. Regular Sex is healthy and would enhance chances of conception. Try to increase frequency during your fertile periods, usually between day 10 n day 18 of cycle if regular 27-28 day cycle
8 people found this helpful
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I had some skin problem on my face what should I do some part of my face is feeling red?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I had some skin problem on my face what should I do some part of my face is feeling red?
PIMPLE Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin C (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin E on scars. You may have heard that applying vitamin E to a scar will help it heal faster. But according to a study , applying the nutrient directly onto a scar can actually hinder its healing
1 person found this helpful
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Me Male, Age 55 year, recently diagonosed with Type II diabetes. Is it compulsory to take allopthic medicine ? I am advised to take OKRA water / RawTurmeric. Otherwise my comprehensice diagonistic report is excellent as I am doing treadmill for 4 KM. Daily since last 10-12 years.

MD
General Physician, Delhi
Kindly share your Blood reports , HbA1C , RBS, PPBS Then only one can start you on OHA . If the levels are abnormal /high it has to be treated . Diabetes is also called Silent killer . Don't ignore the treatment part . I can help you in your DM treatment , kindly share the reports .
1 person found this helpful

Hello doctor I am just 24 age I went to gym got knee pain I got MRI scan results says minimal joint effusion visualised and grade 2 signal visualised in the posterior horn of medical meniscus what type of treatment I should take and I am superior court n construction site stand for long time how to adjust myself.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello doctor I am just 24 age I went to gym got knee pain I got MRI scan results says minimal joint effusion visualis...
Do Take IFT and Vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Revert for further assistance Best Wishes.
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I want to growth in my health. It is not possible to gain health as my age. What is its solution?

MBBS
General Physician, Mumbai
I want to growth in my health. It is not possible to gain health as my age. What is its solution?
For a healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Just like my heart beat sometimes my lower jaw, One of my fingers or elbow starts beating slowly just like my heart. Is it usual or any problem?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Just like my heart beat sometimes my lower jaw, One of my fingers or elbow starts beating slowly just like my heart. ...
It is not that usual... but sometimes it happens... that you feel the pulsation in the distant parts... I don't think it is an issue.... If you don't have any symptoms other than that then don't worry...
1 person found this helpful
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I am 23 years old and I'm having a severe back pain from yesterday. Today when I woke up, I was not able to bend down even, I am keeping my back straight all the time. Any movement in the back causes pain and weakness. I am also involved in physical activities such as dance and squash. Please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 years old and I'm having a severe back pain from yesterday. Today when I woke up, I was not able to bend down...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
1 person found this helpful
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My age is 20 year and my weight is 35 please give me tips . Weight gain and hight.

BSc
Ayurveda, Ujjain
My age is 20 year and my weight is 35 please give me tips . Weight gain and hight.
To gain weight change food habites. Add in your food carbohydrates, proteins, vitamines, minirales, green vegitabales, salad, calcium, milk end milk products. Sweets, fruite juices, etc. Do arobic excersices, yoga will helps.
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