Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shruthi

BAMS

Ayurveda, Ernakulam

7 Years Experience
Dr. Shruthi BAMS Ayurveda, Ernakulam
7 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shruthi
Dr. Shruthi is one of the best Ayurvedas in Perumbavoor, Ernakulam. She has been a successful Ayurveda for the last 7 years. She studied and completed BAMS . You can visit her at Sree Sankara Ayurveda in Perumbavoor, Ernakulam. Book an appointment online with Dr. Shruthi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Ernakulam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Chennai University - 2010
Languages spoken
English

Location

Book Clinic Appointment

Ponoth Road, KaloorErnakulam Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Doctore ji maray ko bar bar loose motions aa rahy hay pate may be dard ho raha hay.

MBBS
General Physician, Delhi
You should go to nearby physician for proper diagnosis. But start taking ors sachet, 1 sachet in 1 ltrs of water twice daily till motions subside.
You found this helpful
Submit FeedbackFeedback

I've been given 5mg a day for 7 days by my doctor for vestibular neuritis, with a little dose like this give me any mental side effects? I've suffered from anxiety and depression before and I'm just worried of the side effects.

DHMS (Hons.)
Homeopath, Patna
I've been given 5mg a day for 7 days by my doctor for vestibular neuritis, with a little dose like this give me any m...
Dear lybrate user, vestibular neuritis, means inflammation of vestibular nerve. Causing anxiety, depression, vertigo, you should go for natural measure to get rid of your complain. Go for a walk in d morning to restore blood circulation. Go for meditation to transport oxygenated blood to calm down your nerve to ease your stress, anxiety & depression. Take, plenty of water to eliminate toxins & to keep your blood diluted & thinner. Take, homoeo medicine. @ ignatia 30-6 pills, thrice a dy. Please, report, fortnightly. Take, care.
You found this helpful
Submit FeedbackFeedback

Excess of hairfall. How can I get rid of this problem?

Advanced Aesthetics
Ayurveda,
Excess of hairfall. How can I get rid of this problem?
You can try olive oil to cure hair loss. How to use olive oil for the hair loss here is a step wise, olive oil hair loss treatment procedure, which can be easily carried out at home. Step 1 mix two tablespoons of olive oil with one tablespoon of coconut oil, in a bowl. Remember always to use extra virgin olive oil, as it is olive oil in its most natural form. Step 2 take a small amount of this mixture in your palm and with your fingertips, apply it on your scalp and hair. Step 3 massage your hair lightly. Remember not to pull the hair while massaging as it might increase the amount of hair that you are losing. Continue massaging for about fifteen minutes. Step 4 post massaging, take a shower cap and cover your head with it. Leave the oil on the hair overnight or for minimum four hours. This helps in better absorption of oil by the scalp and the hair. Step 5 in the morning, wash your hair with a mild shampoo or with a medicated shampoo. People who are suffering from hair loss should always dilute the shampoo with water and then apply it on the hair and scalp, rather than applying directly, as all shampoos contain chemicals, and these chemicals, when they come in direct contact with the scalp, can weaken the hair roots and thus, cause further hair loss. For treatment hair regrowth stem cell and prp therapy and hair transplant consult privately.
5 people found this helpful
Submit FeedbackFeedback

I am 18 year old boy and I have 49 weight I want to gain weight then how can I make weight please tell me.

BAMS
Ayurveda, Ambala
I am 18 year old boy and I have 49 weight I want to gain weight then how can I make weight please tell me.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
3 people found this helpful
Submit FeedbackFeedback

How to Deal with Dry Skin

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
How to Deal with Dry Skin

An oil massage is one of the best remedies for dry skin. Using an anti-aging oil would be best as it would be highly absorbant.

You found this helpful

Sr, mere continuous hair fall ho rha h. Bohot paresaan hu baldness bad rhi h. Main PRP treatment k bare m janna chahta tha. please sir help me. Plazma injection kuch help kerta bhi h ya nahi. Or kos si jagah se sahi rhega.

Vaidya Visharad
Ayurveda, Narnaul
Sr, mere continuous hair fall ho rha h. Bohot paresaan hu baldness bad rhi h. Main PRP treatment k bare m janna chaht...
Simple carbohydrates that have high amount of sugar and less fiber and nutrients like cakes, biscuits and white flour often redirect the nutrients consumed through other sources to the process of digestion of their own. They could indirectly lead to hair loss since sugar is known for slowing down the ability of the body to handle stress – and stress is a major factor for hair fall. Eating complex carbohydrates and fibrous food like wholemeal flour, bananas and beans, on the other hand, help digestion and body’s ability to carry nutrients to blood stream and effectively, to hair follicles.
1 person found this helpful
Submit FeedbackFeedback

I am 30 years old a boy and I am suffering from cavity in my tooth and it pain any time. Now what I do.

Dentist, Mumbai
I am 30 years old a boy and I am suffering from cavity in my tooth and it pain any time. Now what I do.
For the time being take a painkiller and visit a dentist. Who will take your xray and suggest the best for the tooth.
5 people found this helpful
Submit FeedbackFeedback

My two front teeth are out?What is the solution?

PG FELLOWSHIP IN MICRODENTISTRY, BDS
Dentist,
Solutions 1- braces 2 veneers 3 full crowns 4 root canal and full crowns choice will depend on duration and cost of the treatment, best to choose will be for braces .
2 people found this helpful
Submit FeedbackFeedback

I have got psoriasis what can I do so that I can get a good solution to my problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I have got psoriasis what can I do so that I can get a good solution to my problem?
Hi lybrate-user, as you are having psoriasis problem, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
1 person found this helpful
Submit FeedbackFeedback

DNB (Dermatology), MBBS
Dermatologist, Lucknow
use chemical free skin pH(5.5) friendly moisturisers, shampoo and body wash especially in winters.
28 people found this helpful

I am very skinny. I mostly use bathroom 3 to 4 times at a day. Please give suggestions for my better health. And please tell how to I gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am very skinny. I mostly use bathroom 3 to 4 times at a day. Please give suggestions for my better health. And plea...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet
You found this helpful
Submit FeedbackFeedback

7 reasons why women don’t kiss you

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
7 reasons why women don’t kiss you
7 reasons why women don’t kiss you

Some men think they must eat up and swallow the woman’s entire mouth during a kiss. So they clamp their manly, dry lips over the poor woman’s lips and proceed to wash it with saliva.

For many people sex and intimacy is not complete without a kissing session.
With the exception of a few who for some reasons best known to them hate lip-to-lip action, many women consider kissing skills a very important factor in rating a man.

A man’s ability to turn a kissing moment during foreplay to something pleasurable will determine if he gets to transit to the bed or it ends at the kiss.
It must however be noted that there are some things men do when they kiss that can put women off.

Here are 7 of them:

You have a foamy mouth – one of the worst things you can do to a woman when kissing is spilling saliva all over her face! A kiss doesn’t call for too much saliva exchange. You are not drinking palm wine from a gourd so keep the saliva inside.

You let your tongue roam free – women don’t like men who kiss like snakes. If your tongue darts around uncontrollably inside her mouth, chances are she’ll not allow a second chance. So instead of excessive tongue action, focus on her lips. A similar case is men who allow their tongues to dart in and out like a lizard, not nice! Slowly caress her lower and upper lip with your own lips. Use your tongue with caution and be watchful to see if she likes it or not!

Your mouth smells like a latrine – if your mouth is a foul-smelling cave, you’ll chase her off. Odour is a major turn-off for women, especially oral odour. Men who smoke, eat garlic and other food with string smell must make sure they always brush, regularly too. Also, chew mints once in a while and keep your mouth dehydrated by drinking plenty of water!

You bite or apply too much pressure – a kiss is neither war nor a fight. You don’t increase the pleasure by kissing harder. In fact, the softest kisses will produce stronger emotions. You don’t have to crush her lips!

You have prickly beards – most women agree that facial hair makes men look hot but most women also find prickly stubbles irritating for their sensitive skin. If your girlfriend is one that loves beards, then do her the favour of leaving your hair moisturized and soft, not dry and prickly. So, if you can’t shave, avoid pressing your face into hers – lips contact only (or mostly)!

You are clumsy – a kiss is not an examination, so you don’t have to apprehensive and make things seem awkward. Approach the kiss calmly, especially if it is the first time you’re kissing the person.

You swallow her mouth – some men think they must eat up and swallow the woman’s entire mouth during a kiss. So they clamp their manly, dry lips over the poor woman’s lips and proceed to wash it with saliva. A kiss is largely touching lips, sometimes gentle, sometimes firm, but not a case of swallowing her face.

The ultimate rule is to reduce the tongue action and give out as little saliva as possible.

Let kissing be part of your foreplay from now on…
You found this helpful

What are the symptoms of dengue fever?

BHMS
Homeopath,
What are the symptoms of dengue fever?
Hello, Dengue fever is a virus-caused disease that is spread by the bite of mosquitoes (Aedes-aegypti). This is also known as Break bone fever. The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums.
You found this helpful
Submit FeedbackFeedback

I am 18 years old girl. Since two months my periods is not come. And I have too much headache I can not not do any work. Pls advice me or help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 years old girl. Since two months my periods is not come. And I have too much headache I can not not do any wo...
Is this first time you are experiencing such problem or you are facing irregular and late periods problem since long time as Amenorrhoea at your age (other than Pregnancy) can be due Hormonal imbalance (HIB) and there are many reasons for HIB and few important ones are------------------ 1. Lifestyle---- •extreme weight loss or weight gain •excessive exercise •stress ---- 2. Polycystic ovary syndrome--------------Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. -------------- 3. Thyroid disorders---------------------A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your Gynae may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood. ---------------------- 4. Medicines-----------------Prolonged Usage of Certain Anti inflammatory can also lead to absence of Menstrual bleeding------------ So please provide me present and past history of your Amenorrhoea problem or visit a Gynae for a local examination and an Ultrasoung to rule out PCOD and a blood examination to rule out Thyroid or any Hormonal Imbalance-----------------------------Consult me.
You found this helpful
Submit FeedbackFeedback

I have fever in 2 days. What can I do.

MBBS
General Physician,
I have fever in 2 days. What can I do.
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.
You found this helpful
Submit FeedbackFeedback

Sometimes im getting blood from my nose Can you say what is the mind reason behind?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
You may hypertension, nasel polyp or any abrasion, ulcer in nasel cavity. Consult to local e. N. T. Surgeon.
1 person found this helpful
Submit FeedbackFeedback

I am in ramzan fasting, how should I take care of health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am in ramzan fasting, how should I take care of health?
Hi ramzan itself is a detoxifying activuty as said in hadees and medicsl science have lite suhur, drink 8 glasses of ater in a dsy, devoid of fried items have fruits dprouts. In segeri have yogurt n jeera water in seheri to avoid acidty do physical workout or walking after taraveeh fir 20 to 30 mins
2 people found this helpful
Submit FeedbackFeedback

Hi I am 23 years old m having a severe back pain. Please help me.

MS - Orthopaedics, MBBS
Orthopedist,
Hi I am 23 years old m having a severe back pain. Please help me.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
You found this helpful
Submit FeedbackFeedback

I have a marriage on December. So I need to weight loss. So what can I do. I'm 85 kg. Age 26 Years.

Advanced Aesthetics
Ayurveda, Gulbarga
I have a marriage on December. So I need to weight loss. So what can I do. I'm 85 kg. Age 26 Years.
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. • 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and ½ cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and ½ cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with ½ cup vegetable and 1 bowl of salad.
4 people found this helpful
Submit FeedbackFeedback

I am 28 years old and suffering from type 1 diabetes from 8 years. I'm very thin my weight is only 45 kg and height is 5 feet 4 inch only .I want to gain weight so please advice me what should I have add in my diet. Thanks a lot.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 28 years old and suffering from type 1 diabetes from 8 years. I'm very thin my weight is only 45 kg and height i...
You can add dry fruits like Nuts and cashews to your diet. + You can take more paneer and proteins like peas, sprouts, Rajma, eggs etc This will help you to gain weight.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

93%
(280 ratings)

Dr. Elizabath Mathew

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Chaitanya Ayurveda, 
300 at clinic
Book Appointment