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Dr. Shruthi

BAMS

Ayurveda, Ernakulam

7 Years Experience
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Dr. Shruthi BAMS Ayurveda, Ernakulam
7 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shruthi
Dr. Shruthi is one of the best Ayurvedas in Perumbavoor, Ernakulam. She has been a successful Ayurveda for the last 7 years. She studied and completed BAMS . You can visit her at Sree Sankara Ayurveda in Perumbavoor, Ernakulam. Book an appointment online with Dr. Shruthi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Ernakulam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Chennai University - 2010
Languages spoken
English

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Sree Sankara Ayurveda

Ponoth Road, KaloorErnakulam Get Directions
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Am male, got married 2 years back, my doctor suggested to go for semen analysis, I dint get semen kindly suggest me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Am male, got married 2 years back, my doctor suggested to go for semen analysis, I dint get semen kindly suggest me.
Hello- Your sexual weakness is causing you difficulties to ejaculate. It is uncommon at your age but sometimes due to addiction or some misconducts these kind of problem tends to occur in young persons also. You need to start the Vajikaran treatment of ayurveda to get rid of your problem. This treatment contain herbal aphrodisiacs which boost up the weaken sexual system.
2 people found this helpful
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How to become fairer in just a day with natural ingredients and remove tanning from the skin?

BHMS
Homeopath, Faridabad
How to become fairer in just a day with natural ingredients and remove tanning from the skin?
Hi, Here are some tips for fairer skin: -Soak some almonds in water overnight, remove their skin in the morning and grind them. Add a teaspoon of gram floor, one teaspoon of milk and 4 drops of lime juice. Make a paste, mix it well and apply it on you r face. Regular massage gives you long lasting clear and fair skin. -Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. -Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. -A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning. -Make dilute paste of mint leaves and almond seeds with warm water. Wash your face and neck with this water and wash again with clean warm water. You can add mint leaves in regular bathing water to get glow and freshness to your skin. -To remove skin marks, apply a mixture of carrot juice and pineapple juice to skin twice a week. This not only removes the marks but also adds shine to your skin -Make a facepack with red sandalwood powder and coconut milk is the best recipe for glowing skin. -Do not allow your face and neck skin to come directly in contact with sunlight. Use good sunscreen lotion. Above all, regular exercise (yoga, gymnastic, aerobics etc), intake of healthy nutritious food, keeping a positive attitude, avoiding stress/ anger/ anxiety/ fear/ jealousy/ aggressive nature as much as possible as it affects skin, it's colour and glow!
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How to cure very dry face skin by food and supplement any suggestion I have extremely dry and sensitive skin.

D.Sc., Ph..D., MS, MD
Alternative Medicine Specialist, Bangalore
How to cure very dry face skin by food and supplement any suggestion I have extremely dry and sensitive skin.
Help yourself to make a sunscreen cream with turmeric powder, milk and lemon juice, it will be a good combination cream as a sunscreen. Also you can buy Nivea cream to apply over dry skin to make it supple.
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Sir I am 27 year old male and I have lot of problem while talking with anyone. I am facing and struggling with this problem since many years and now think of taking permanent medication for it. Although with few closed friends I can talk freely and very comfortably, but with rest others, it always troubles me. I have this problem even with few of my relatives as well and eye contact is very difficult part for me during communication. On phones & mobiles my communication with similar people are very good and fruitful. Please provide a reason and solution for this problem.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Sir I am 27 year old male and I have lot of problem while talking with anyone. I am facing and struggling with this p...
Hi I will prescribe some harmless but effective flower remedy. Mix 3 drops of Aspen+ 3 drops of Mimulus Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online. These flower remedies are available in Homoeopathy pharmacy.
2 people found this helpful
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How to become white and glow in face and disappearance of pimples. please suggest so that i can look younger?

BHMS
Homeopath, Faridabad
How to become white and glow in face and disappearance of pimples. please suggest so that i can look younger?
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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Hie sir/madam iam twenty two years old, male gender. Iam having a severe problem of hair loss, can anyone suggest me.

BHMS
Homeopath, Faridabad
Hie sir/madam iam twenty two years old, male gender. Iam having a severe problem of hair loss, can anyone suggest me.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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What to do now. I have used minoxidil 2% solution for 2-3 months results were good but when I had stopped using it. Hair start to shed. Why this is so.

MBBS
General Physician, Mumbai
What to do now. I have used minoxidil 2% solution for 2-3 months results were good but when I had stopped using it. H...
It can be due to iron deficiency and I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and I will suggest you to take tablet orofer-xt once a day after food for three months
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Hi, in my urine examination RBC is showing 01-02 rbc/hpf and pus cells is showing 00-01 wbc/hpf. Please advise what this means. And is it a concern in per medical examination of rejection.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, in my urine examination RBC is showing 01-02 rbc/hpf and pus cells is showing 00-01 wbc/hpf. Please advise what t...
RBC in urine could be because of renal calculopathy. You should get your Ultrasound abdomen done to confirm the same.
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I have not slept for 2 days and now my head is aching, what to do? Please help me.

BHMS
Homeopath, Faridabad
I have not slept for 2 days and now my head is aching, what to do? Please help me.
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
1 person found this helpful
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Hi doctor, I am 22 years old. I am getting pimples in cheeks recently for the past 1 month. Could you please tell some remedies to prevent this and stop getting pimples ?

BHMS, DEMS
Homeopath, Pune
Hi doctor, I am 22 years old. I am getting pimples in cheeks recently for the past 1 month. Could you please tell som...
Mix one teaspoon of fresh lemon juice with one-half teaspoon of distilled water. Apply it on your skin using a cotton ball. Leave it on for 10 minutes and then wash your face with warm water. Lemon juice can dry out your skin, so apply some oil-free moisturizer afterward. Do this once daily.
1 person found this helpful
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Please tell me the natural remedy to stop hair fall. Is it necessary to shampoo my hair daily or doing it on daily basis have any bad effect. Please let me know.

Vaidya Visharad
Sexologist, Narnaul
Please tell me the natural remedy to stop hair fall. Is it necessary to shampoo my hair daily or doing it on daily ba...
Foods high in vitamin C include: citrus fruits, strawberries and red peppers. Supplementing with 250 mg daily can help boost collagen production which has the added bonus of reducing wrinkling.
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Excessive Antibiotic Use

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Excessive Antibiotic Use
Antibiotics have saved many lives over the past 45 years. We are truly fortunate to have them available for serious bacterial infections. Unfortunately, antibiotics are excessively prescribed, especially to children. Overuse of antibiotics can cause devastating health consequences to children.
Antibiotic misuse is most likely to occur in children with ear infections (otitis media). Antibiotic therapy is the most common treatment of ear infections, with amoxicillin being the first choice. The side effects of amoxicillin include upset stomach, diarrhea, allergic reactions, and diaper rashes.
Antibiotics cannot treat infections caused by viruses or fungi. Most common respiratory infections, such as colds, flu, and sinus infections, are caused by viruses. Antibiotics should not be prescribed for viral infections because they are not effective. Giving antibiotics for viruses can't make the patient better - but might cause side effects and even allergic reactions.
Antibiotics may be absolutely necessary in certain situations, such as a life-threatening infection or when serious complications are present. For instance, if your child has symptoms of bacterial meningitis, there is no time to waste. He or she should be taken immediately to a doctor for antibiotics. We are very fortunate to have antibiotics for appropriate situations. However, antibiotics should be used in conjunction with methods that strengthen the immune system, and the depleted beneficial bacteria should always be replaced. Most importantly, the cause of the infection needs to be addressed for true healing to take place.
Thanks.
Please click consult to consult me in private.

Effective Ayurvedic Remedies for Hair Fall!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Diploma In Panchkarma Professional
Ayurveda, Nagpur
Effective Ayurvedic Remedies for Hair Fall!

Hair fall has a direct impact on the way you feel about yourself, your self esteem and confidence. It is also true that it is a very common problem and can be controlled and stopped completely through proper treatment. Ayurvedic treatment for hair fall has long term effects and it brings out the best results since the issues get rectified from the inside, preventing them from coming back.
 
Ayurveda and Hair Loss:
According to Ayurveda, hair fall is associated with body type that varies from person to person and also the stability of mind-body structure. Hair is considered a byproduct of bone formation, as stated by Ayurveda. The tissues which are responsible for the development of bones are also responsible for hair growth. Diet, yoga, meditation and medicated herbal oil massage are the Ayurvedic treatments generally recommended for hair loss.

Here are some ways through which Ayurveda addresses the problem of hair fall:
Dietary modifications:

It is important to identify the lifestyle habits that cause hair fall problems. Consumption of alcohol, meat, coffee, tea and smoking are some of these habits. Hair fall can also be aggravated due to intake of too much greasy, spicy, oily, sour, fried and acidic foods.
 
Here are some ways suggested by Ayurveda to beat hair fall: 

  1. Hair growth can be stimulated by drinking fresh juices of Pomegranate, carrot, spinach and Kokam.
  2. Sesame seeds promote hair growth as they are rich in magnesium and calcium.
  3. Cow's Ghee is a trusted remedy to resolve all scalp-related problems.
  4. Green vegetables and fruits are rich in fiber and hence help in preventing hair fall.
  5. To make the roots of hair strong, foods rich in vitamin C, vitamin B-complex, sulphur and zinc must be consumed, which are found in whole grains, soybeans, buttermilk, nuts and milk.
  6. Yoga and meditation: Inverted asanas help in stimulating the blood flow to the head. Additionally, practicing deep breathing exercises to control anxiety, stress and keep the mind balanced is also advisable.
  7. Ayurvedic herbs and medicated oil: Bhringaraaja, Brahmi, Amla, Neem, Ritha and Ashwagandha are some ayurvedic herbs rich in essential nutrients that help in reducing stress and promoting hair growth. Different types of oils including coconut oil, brahmi oil, amla oil or mustard oil are useful to control hair fall. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3120 people found this helpful

Im 27 years old and I have pain in 3rd molar or wisdom tooth. The gums are swollen and have covered the tooth. I don't want get the surgery done by taking it out. What other option I have. Can it be healed with medicines.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Im 27 years old and I have pain in 3rd molar or wisdom tooth. The gums are swollen and have covered the tooth. I don'...
It won't heal n may b a recurrent problem can also turn into a emergency consult a maxillofacial surgeon
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MDS
Dentist, Kolkata
Besides brushing twice daily, I strongly recommend rinsing your mouth with plain water after each meal. Also, brushing should be done approximately after half an hour after the meal as this is the time when bacteria start to act on the tooth. And lastly, after the meal at night, one should rinse with half glass of lukewarm water with a pinch of salt added to it.
2 people found this helpful

Bleeding from nose it happens most of the time i want to know how it can be avoided?

PDDM, MHA, MBBS
General Physician, Nashik
Check that you r not having hypertension and then consult Dr surbhi agrawal consultant physician
1 person found this helpful
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I don't get sleep at night for past one week, after sleeping late night for some days.

MBBS
General Physician, Cuttack
I don't get sleep at night for past one week, after sleeping late night for some days.
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
1 person found this helpful
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My teeth are strong sir but Inside bones are weak what should do to make it strong?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
My teeth are strong sir but Inside bones are weak what should do to make it strong?
Hello, Visit a dentist get your scaling and polishing done every 6 months. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal.
1 person found this helpful
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Hii mam .ma self sheet from karnataka n am a student age of 22+ with height 5 3 weight 56 .ma wish is to become slim n wear western dresses but due to belly fat ma abdomen as wide shape. I need some suggestion so tat I can loose ma belly fat please.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hii mam .ma self sheet from karnataka n am a student age of 22+ with height 5 3 weight 56 .ma wish is to become slim ...
Do abs exercises regularly. Do yoga and pilates to shape your abs. You can refer in youtube to Fitnessblender and Popsugarfitness channesl for these exercises.
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Low digestion and vomiting. Stomach pain. Please suggest for below ultrasound report. Ultrasound report - liver is mildly enlarged. Parenchymal. Echogenicity is increased. Impression- mild hepatomegaly with increased echogenicity (fatty liver)

MS - General Surgery, MBBS
General Surgeon, Delhi
Low digestion and vomiting. Stomach pain.
Please suggest for below ultrasound report.
Ultrasound report - liver is mi...
Fatty liver is due to deposition of fat in the liver cells which hamper their function.You should reduce your weight and fatty diet has to be avoided.
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