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Dr. Shaji Paul Pullormadam

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ernakulam

18 Years Experience  ·  200 at clinic
Dr. Shaji Paul Pullormadam Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ernakulam
18 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shaji Paul Pullormadam
Dr. Shaji Paul Pullormadam is a renowned Ayurveda in Perumbavoor, Ernakulam. She has had many happy patients in her 18 years of journey as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Shaji Paul Pullormadam personally at Shaji Paul Pullormadam Clinic in Perumbavoor, Ernakulam. Book an appointment online with Dr. Shaji Paul Pullormadam on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Ernakulam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mahatma Gandhi University - 1999
Languages spoken
English

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Palachuvadu-Pallipadi Rd, Mulakula Ernakulam Get Directions
200 at clinic
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Hi I am ravi M21 I have some white spots presented on my face so help me to cure in a natural way.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I am ravi M21 I have some white spots presented on my face so help me to cure in a natural way.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap
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My body is so weak & my growth is very slow &my face have too many pimple please tell me a solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My body is so weak & my growth is very slow &my face have too many pimple please tell me a solution.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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How can I prevent my body from diseases like dengue? please give me some measures to protect my body?

MBBS
General Physician, Faridabad
How can I prevent my body from diseases like dengue? please give me some measures to protect my body?
Wear full sleeves shirt and try to cover your body as much as possible, use mosquito nets or allout/goodknight at home, apply mosquito repellent on body, cover water tank. Avoid collection of water out side the house in a waste container or tyre. It will help. Thank you
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I have a dental problem On right side molar teeth I have a teeth in which is a hole whenever I try to eat something from that side it hurts what should I do to get over this problem I have a habit of eating different types of chocolates which I have managing to eat less and less.

oral implantology, BDS
Dentist, Jaipur
I have a dental problem
On right side molar teeth I have a teeth in which is a hole whenever I try to eat something f...
Consult a dentist near you for thorough check up. This carious tooth should be treated as soon as possible. get it filled or RC treated depending on depth of decay in tooth
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Well, I'm doing a back office job in night shift which makes me sit alot and I'm just sleeping all day and work all night can't get time to workout. The problem is "I'm a smoker" and I've been doing it since 2011 on regular basis, averagely I smoke 3 cigarettes a day. These day I'm feeling like I'm burning inside my chest, too hot in there. Am I dying or anything serious is going to happen with me? I've tried several times to quit smoking but after 2 or 3 days I restarts it all the time. I can't run, I can't play games even I'm having issues while having sex, I get tired very fast may I'm having erection problem too. I'm too young to have all these issues. Please help me on this.

MBBS, DPM
Psychiatrist, Bangalore
Well, I'm doing a back office job in night shift which makes me sit alot and I'm just sleeping all day and work all n...
Dear lybrate-user, There are many who are on night shift and still working out. Nobody can make you work for more than 10-12 hours a day, Even if you spend 7-8 hours a day sleeping, you still have few hours for yourself. Try and start a work out program at the earliest. Along with lack of exercise, smoking adds to the risk of many medical problems at an earlier age. It is good that you tried stopping smoking. It is usual for people to restart after 2-3 days because they have craving and/or withdrawal symptoms. Both can be addressed in a systematic manner by nicotine gums and motivational enhancement therapy. If it is done continuously for 12 weeks, you may remain cigarette free for longer time. Quitting smoking may increase your sexual potency. Let us wait, till you stop smoking for 12 weeks. Otherwise also it can be treated.
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I am a Principal of 47 years. I come in depression very soon. I can not make faithful teachers for my school. Most of the teachers do not like me. I never bhave rudely with my teachers. I talk dearly with them. But no no teacher follow mem. Most of them criticize me, Please make me successful Principal. My students.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a Principal of 47 years. I come in depression very soon. I can not make faithful teachers for my school. Most of...
Dear sir, successful people are always well experienced in their field. Without experience no one can be perfect and therefore not successful. In your case, for how many years you were principal? moreover for how many years you managed others? you will learn to do successful things one by one when you have experience. Learn to appreciate yourself and others. Please provide answers to the above questions and I will help you with your self esteem. Take care.
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Hiii I am 16 years old and my height is 154cm and I am very much aware of it. Help Me please.

MBBS
General Physician, Faridabad
Hiii I am 16 years old and my height is 154cm and I am very much aware of it. Help Me please.
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.
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Is there complete cure for endometriosis, regain health and fertility. Is it possible to give birth to a healthy child. I know there is no such a medicine in allopathy. Want to know more about homeopathy and natural medicine.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is there complete cure for endometriosis, regain health and fertility. Is it possible to give birth to a healthy chil...
There is no complete cure for endometriosis,in any system . SOme home remedies are Castor Oil. An age-old effective remedy for endometriosis is castor oil. ... Sitz Bath. A contrast hot and cold sitz bath is often recommended by naturopathy practitioners for reducing symptoms of endometriosis. ... Pelvic Massage. ... Flaxseed. ... Turmeric. ... Wild Asparagus.
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I am black in colour I am using skin lite and skinshine for 3 year. Is have any problem with that?

MBBS
General Physician, Mumbai
I am black in colour I am using skin lite and skinshine for 3 year. Is have any problem with that?
I will suggest you to accept whatever skin colour you have because skin lite if used for a pretty long time can lead to rashes and cancer.
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I am 24 years old and weight 79 kg and 163 cm height. Can you give some advice for efficient weight loss.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in losing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
2 people found this helpful
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I am not getting proper sleep since 3 days. Middle of the night I wake up, gasping for breath. After sitting up for 5 minutes, I can breathe normally and fall asleep. Please help. Normal routine disturbed due to this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am not getting proper sleep since 3 days. Middle of the night I wake up, gasping for breath. After sitting up for 5...
Hi put 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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I have a skin problems on my face like acne pimple I am sure I am very careful with my skin eventhough acne comes and I used some home remedies like lemon juice and aloe vera and gradually decreased and gradually increased please give me the best treatment for my face.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have a skin problems on my face like acne pimple I am sure I am very careful with my skin eventhough acne comes and...
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: neem leaf paste applied on face every night before going to bed and wash with warm water in morning apply fine paste of turmeric with rose water 3 times a day use anti acne neem face wash & anti acne aloevera cleansing cream stay healthy- naturally.
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Helo sir my wife has problem of kidney stone. Very painful. please get me solution?

Advanced Aesthetics
Ayurveda, Gulbarga
Helo sir my wife has problem of kidney stone.
Very painful. please get me solution?
Tab-chandraprabha vati 2-2 tab 2times a day 2. Tab-neery 1-1 tab 2 times a day 3. Tab - paain-of 1-1 tab 2 times a day 4. Neery syrup 5ml 3 times a day and drink atleast 5litr a day for 10-15 day its disolves stone.
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I'm a professional student. I want to reduce weight. Please help me, how can I reduce my weight?

MD - Homeopathy, BHMS
Homeopath, Palakkad
I'm a professional student. I want to reduce weight. Please help me, how can I reduce my weight?
Homoeopathic medicine phytolacca berry q 10 drops in quarter glass of water 3 times before food daily for 3 months. Along with some diet change and exercise are needed.
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Hello Doctor I am a new mother got delivered on 14january by today its 2 months complete I have undergone c section so my query is can I ride a bike after 2 months of delivery is it safe I feel perfectly alright I dnt feel any pain so give me some suggestion.

MD
Gynaecologist, Mumbai
Hello Doctor I am a new mother got delivered on 14january by today its 2 months complete I have undergone c section s...
Yes but just check the op site with gyn ideally wait for 10-12 weeks but motorcycle pillion is ok.
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Hey Dr. Its an emergency I want to tell you that I am a patient of PCOS and have discovered it a 2 months before and have started my medication 1 months back which caused periods on time earlier I used to have late periods but I have this problem which is dark brown coloured periods it is sometimes only red and rest of the time. It is black or dark brown earlier I used to have proper periods although they were late but only sometime they used to be brownish but this time it is only dark brown and black and little of red and yes earlier flow was also normal and infact heavy for 2 days and little less on 3rd day then lesser on 4th day and 5th day but this time it has been 2 days and today 3rd day has started and flow is like of 4th day very little and less periods can I know why this is happening to me is there any serious issues Dr. Gave me medicine for PCOS that is a course of 21 days and another one to take daily for the next time she said periods to occur and 2 syrups as I lack immunity and have little deficiency of hb and lot of deficiency of calcium vitamin3 and B12. But I as this time periods are so abnormal I feel to consult another Dr. Pls help me I need your help I am getting very tensed.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Hey Dr. Its an emergency I want to tell you that I am a patient of PCOS and have discovered it a 2 months before and ...
PCOD although highly complex is a fairly curable disease. Though u have provided an elaborate detail of your problem, you have not mentioned the names of medicines u are taking for PCOD. also u have not mentioned your current exercise schedule, diet and body parameters like wt, ht bmi etc. a careful history and evaluation can help you come to a solution. .feel free to consult if you would need my assistance
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Sir I am a 20 year old. And my weight is 75. So sir/madam how can I get a thin figure please some suggest me to solve my problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I am a 20 year old. And my weight is 75. So sir/madam how can I get a thin figure please some suggest me to solve...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I have dark and oily skin. Please suggest me some good fairness sunscreen which is oil free and doesn't cause pimples. And also suggest me some good fairness moisturiser for oily skin.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have dark and oily skin. Please suggest me some good fairness sunscreen which is oil free and doesn't cause pimples...
Use sunscreen la roche posay anthelios xl spf 50 dry touch / linical lotion before sun exposure. Use la roche-posay effaclar h / la roche posay toleriane fluide / neutrogena oil free moisturizer for combination skin as a moisturiser. Face wash with rejuglow facewash/ episoft oc cleanser/ saslic ds wash. Increase water intake.
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Her breast produces liquid white discharge during love-making sessions, when pressed with even little pressure. Only the left breast. Is it anything to be concerned about?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Normal nipple discharge more commonly occurs in both nipples and is often released when the nipples are compressed or squeezed (nipples may secrete fluid when they are stimulated or squeezed during love making). Some women who are concerned about breast secretions may actually cause it to worsen. They do this by repeatedly squeezing their nipples to check for nipple discharge. In these instances, leaving the nipples alone for a while may help the condition to improve. So no problem in your case. It is normal---------------------
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Hi iam Mohit of Delhi iam student and iam 17 years old on my face small pimples are there from 4 years they are not remove so please tell me the pimples cream.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Hi iam Mohit of Delhi iam student and iam 17 years old on my face small pimples are there from 4 years they are not r...
Use rose herbal face pack or take multani mitti 1 tablespoon add 1/4th tablespoon of jaiphal powder and 1/4th tablespoon of turmeric. Make a paste of it by adding raw milk to it. Apply it on skin and wash it before it gets completely dry or after 20 mins. Use almond oil after it for moisturizing the skin. Follow it for few days to see the change and take next advise accordingly.
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