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Dr. Shaji Paul Pullormadam

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ernakulam

19 Years Experience  ·  200 at clinic
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Dr. Shaji Paul Pullormadam Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ernakulam
19 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shaji Paul Pullormadam
Dr. Shaji Paul Pullormadam is a renowned Ayurveda in Perumbavoor, Ernakulam. She has had many happy patients in her 19 years of journey as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Shaji Paul Pullormadam personally at Shaji Paul Pullormadam Clinic in Perumbavoor, Ernakulam. Book an appointment online with Dr. Shaji Paul Pullormadam on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Ernakulam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mahatma Gandhi University - 1999
Languages spoken
English

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Shaji Paul Pullormadam Clinic

Palachuvadu-Pallipadi Rd, Mulakula Ernakulam Get Directions
200 at clinic
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Many Ayurvedic sited do not recommend Tea saying it acidity. Would you explain that? It does mean Black Tea without Milk?

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Many Ayurvedic sited do not recommend Tea saying it acidity. Would you explain that? It does mean Black Tea without M...
Acidity can be due to many reasons like- Overeating - Spicy food - oily foods - sweets - skipping meals etc. Some people have acidity due to drinking Tea. Cause of acidity depends from person to person. If you are getting acidity due to normal Tea, then you can try black tea. If that also gives acidity then avoid tea completely.
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I am 26 year old men. I have diabetics and high blood pressure. Now my blood pressure is 80/125 and hba1c value is 5.6. Before one month I take a ecg it shows techcardica but echo test show normal. I fear about stroke. Please help me.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I am 26 year old men. I have diabetics and high blood pressure. Now my blood pressure is 80/125 and hba1c value is 5....
You need to first understand few things about blood pressure. Normal range of blood pressure is between 90/60 to 140/90, anything above or below is is abnormal. Many factors can affect blood pressure, including: 1) The amount of water and salt you have in your body 2) The condition of your kidneys, nervous system, or blood vessels 3) Your hormone levels 4) your lifestyle - smoking, drinking, exercise  Stress, less sleep, smoking, alcohol, overweight, heart, kidney problems, lack of physical exercise. All of these can cause High blood pressure. You are more likely to be told your blood pressure is too high as you get older. This is because your blood vessels become stiffer as you age. When that happens, your blood pressure goes up.  Highblood pressure increases your chance of having a stroke, heart attack, heart failure, kidney disease, or early death. So my advice to you would be 1) Keep a BP record daily for at least one week & Every time you need to measure BP twice with a gap of 15 mins rest. 2) Basic tests should be one to rule out cardiac / kidney issues & find if there is any treatable cause of High blood pressure 3) unless any recent evaluation has been done I would advice these test ECG ECHO Lipid Profile TSH KFT  Renal doppler  Get back to me with a detailed history and  old / new records For Now Keep taking the same medicines which you are taking .plus Start lifestyle changes & diet changes Emphasizes vegetables, fruits, and fat-free or low-fat dairy products. Includes whole grains, fish, poultry, beans, seeds, nuts, and vegetable oils. Limits sodium, sweets, sugary beverages, and red meats. Along with this, other lifestyle changes can help lower your blood pressure. They include staying at a healthy weight, exercising, and not smoking.
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How to reduce body overall weight and cut the fat around belly. Give me suggestion please.

BAMS
Ayurveda, Ambala
How to reduce body overall weight and cut the fat around belly. Give me suggestion please.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce belly fat: * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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If semen blood or vaginal fluid enters then we will know it or not? Or it directly enters without our knowing? Because penis was dry after removing the condom. Dint feel any liquid going in. Can it break the condom and enter inside without our knowledge?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. Semen blood or vaginal fluid enters then you should know it. Penis could not be dry after removing the condom if there was ejaculation even though the condom broke and everything spilled inside the vagina. In your case, I suspect, there was no ejaculation at all. Take care.
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My periods date is sep 26th still I have not gt my periods yesterday I had pregnancy urine test the result is negative did I done my periods test early is there possibilities of getting pregnant I only had anus sex I am very scared.

DHMS (Hons.)
Homeopath, Patna
My periods date is sep 26th still I have not gt my periods yesterday I had pregnancy urine test the result is negativ...
Hello, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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Agar koi patient depression se grasit hai to kya kya ye medicine le sakta hai? agar wah galti se khale to kya effect hoga aur ye dawa kis bimari me kam aata hai.

MBBS, D.P.M, MD, PLAB, MRCPsych
Psychiatrist, Mumbai
Agar koi patient depression se grasit hai to kya kya ye medicine le sakta hai? agar wah galti se khale to kya effect ...
Dear Sir I will strongly recommend not to take any medication without seeing a psychiatrist. If a person is suffering from depression, then first of all he / she will need an evaluation. We need to rule out if there are any physical health problems contributing to the symptoms. Then the treatment plan needs to be formulated depending upon the outcome of assessment which may consists of medications as well as psychological therapy. Please consult a psychiatrist as it is not advisable to start these medications without supervision. Hope this helps Regards.
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I have a low back pain from last 3 days I tooled some painkillers too but it is still same I insist you please suggest some pills or gels for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I have a low back pain from last 3 days I tooled some painkillers too but it is still same I insist you please sugges...
Do some asanas and exercises regularly have MAHARASNADI KADHA 10ml + ASHWAGANDHARISTHA 10ml + water 20ml after lunch & dinner.
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I have a desk job in the last 2 years, my weight has gone up from 75kgs to 85 Kgs I want to loose weight please help.

BHMS
Homeopath, Chennai
I have a desk job in the last 2 years, my weight has gone up from 75kgs to 85 Kgs I want to loose weight please help.
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise
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