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Dr. Madhusoodanan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ernakulam

26 Years Experience
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Dr. Madhusoodanan Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ernakulam
26 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Madhusoodanan
Dr. Madhusoodanan is one of the best Ayurvedas in Ernakulam, Kochi. He has helped numerous patients in his 26 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Madhusoodanan personally at RCM Health Care in Ernakulam, Kochi. Book an appointment online with Dr. Madhusoodanan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Ernakulam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kerela Ayurveda College - 1992
Languages spoken
English

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RCM Health Care

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How to gain weight fast? Name some food and diet plan for it. I will be thankful to you.

BSc
Ayurveda, Ujjain
How to gain weight fast? Name some food and diet plan for it. I will be thankful to you.
Change food habites add in your daily food carbohydrates, proteins, vitamines, minirales, green vegitabales, milk end milk products, dry fruites fruites, sweets, cold drinks etc. Do arobic excersices, yoga, walking will help you.
2 people found this helpful
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Chickenpox Marks - 5 Ways to Treat Them!

Chickenpox Marks - 5 Ways to Treat Them!

The worst part about being diagnosed with chicken pox is that even after the virus leaves your body, your skin is still marked with scars from the blisters. Like any other scar, in most cases these scars fade with time but this process can be quite slow. Scars, especially those on your face can also affect your self confidence and image. Luckily, there are a number of ways to deal with chickenpox scars and fasten the fading process.

Here are a few tips to help reduce scars caused by chickenpox:

  1. Vitamin E: Vitamin E not only helps hydrate the skin, but is rich in anti-oxidants that promote the production of collagen and protect the skin from free radicals and other impurities. Vitamin E can be found in foods such as almonds, spinach and papaya. They can also be consumed in form a capsule or used in form of oil. Including vitamin E rich foods in your diet or massaging the scars with vitamin E oil can work wonders in getting rid of scars.
  2. Coconut water: Coconut water is not only delicious, but also rich in nutrients essential for the skin and lauric acid and cytokines. This helps regulate cell growth in the skin and balances the pH levels. It also has anti bacterial and anti fungal properties that prevent breakouts. Along with drinking coconut water, you could also apply it directly on the affected areas to help speed the recovery process.
  3. Lemon juice: Lemon juice is one of the richest sources of vitamin C. This aids in collagen production and keeps the skin elastic and strong. It is also rich in alpha hydroxyl acids that help heal damaged skin. Lemon juice also has bleaching properties that help scars fade. Lemon juice can be diluted with water or applied directly on the skin.
  4. Aloe veraAloe vera is known for its anti oxidant and anti microbial properties. This can protect the skin from bacterial infection and help soothe and heal skin. Its anti inflammatory properties also help relieve itching and redness caused by chickenpox blisters. Aloe vera also boosts collagen production and moisturizes the skin. Aloe vera can be used by applying the gel within its leaves directly on the skin and allowing it to dry. This can be repeated 3 to 4 times a day for best results.
  5. Baking soda: Scarring in cases of chicken pox is caused by scratching the blisters to relieve irritation and itchiness. Baking soda helps prevent the formation of scars by soothing this irritation and exfoliating the skin. It also helps balance the pH levels of the skin. A paste of baking soda and water can be massaged onto the affected areas to remove dead skin cells and prevent scarring.

All the above mentioned remedies will help you get rid of the scars and give you a beautifully glowing skin. If you wish to discuss about any specific problem, you can consult a dermatologist.

7524 people found this helpful

I have low hdl (32) .what does this mean? Feel tired and have low blood pressure.

MBBS
General Physician, Mumbai
Dear lybrateuser, - Hdl is the good cholesterol which removes the bad cholesterol from the blood vessels cz it protects against the deposition & harmful changes in the vessel wall - to increase Hdl level have more of fibre containing foods, do regular exercise, restrict fried & junk foods -to raise blood pressure have plenty of oral fluids including 7-8 glasses of water for proper hydration - have extra salt with your meals - do regular exercise .
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Sir mere bhai ki umer 22 saal hai. Unke baal her time niklte rahte hai. Mere ghar vale unki saadi ko le ker kaafi paresaan hai. Bahut jagh dikhaya lekin koi fayada nahi.

BHMS
Homeopath, Sindhudurg
Sir mere bhai ki umer 22 saal hai. Unke baal her time niklte rahte hai. Mere ghar vale unki saadi ko le ker kaafi par...
Homoeopathic treatment tricho tab 2tab 3times tricho shampoo arnica hair oil ustilago 200 4pills 2times for 8days and revert back for further treatment.
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Exfoliation skin and toner

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Exfoliation skin and toner
Heat and humidity leads to build up of oil and sebum on skin surface use toner to keep pores closed and skin cool besides removing residual dirt and oil it will also sid maintaining the ph balance of the skin
Have exfoliation once a week if you have dry skin else scrub off to remove the oil build up.
145 people found this helpful

Sir/madam, I running continued since 1st Aug 17, Now after running 2 Km my legs/knee started pain. What's the reason & what should I do.

MPT, Mphill
Physiotherapist, Delhi
Sir/madam, I running continued since 1st Aug 17, Now after running 2 Km my legs/knee started pain. What's the reason ...
Dear lybrate-user you may shin pain, whenever you do over training or beyond your limits then there is micro fractures at the front of your lower leg. Stop running and use ICE massage at least 4-5 times in a day, wrap crape Bandage around painful area.
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I have hereditary dark circles. Is it possible to remove them naturally? please tell how can I get rid of them. They make me look so tired.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have hereditary dark circles. Is it possible to remove them naturally? please tell how can I get rid of them. They ...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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I am 23 years old and want to put on some weight without using pills and without any side effects. Please help me. I weigh 55kg now and had never exceeded this limit.

BAMS
Ayurveda, Ambala
I am 23 years old and want to put on some weight without using pills and without any side effects. Please help me. I ...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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Hello sir, Please tell me what is exact amount of proteins in 100gm of curd (dahi)?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello sir, Please tell me what is exact amount of proteins in 100gm of curd (dahi)?
Hello sir, curd has no protien content in it. It is quite rich in calium and phosphorus but it cannot compete with liquid milk products.
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I have low blood group. I have get tired in evening. Please give me a right suggestions. How I care myself.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6.Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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