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Dr. Madhusoodanan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ernakulam

25 Years Experience
Dr. Madhusoodanan Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ernakulam
25 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Madhusoodanan
Dr. Madhusoodanan is one of the best Ayurvedas in Perumbavoor, Ernakulam. He has helped numerous patients in his 25 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Madhusoodanan personally at RCM Health Care in Perumbavoor, Ernakulam. Book an appointment online with Dr. Madhusoodanan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Ernakulam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kerela Ayurveda College - 1992
Languages spoken
English

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My hand palms are so dry it having a dry patches some time it bleeds also. It is dry like dry feet. Please suggest some solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hand palms are so dry it having a dry patches some time it bleeds also. It is dry like dry feet. Please suggest so...
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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I am suffering from big black spot on face and pimple. Itbis too much on my face. So how I reduce it?

BHMS
Homeopath,
I am suffering from big black spot on face and pimple. Itbis too much on my face. So how I reduce it?
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease & develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach. Also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
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Foods to Include in Your Diet to Gain Muscle

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Foods to Include in Your Diet to Gain Muscle

The obsession over getting the perfect body has gotten into everyone's psyche. Thanks to well equipped gyms and easily available home kits, this obsession is no longer a dream. But the gym trainers and bodybuilders suggest that in order to build muscles, following a healthy diet is also necessary. A healthy diet helps to develop the central muscle mass and burns the extra fat in the body.

Here is a list of foods you should include in your diet which will help you to gain muscle:

  1. Eggs: Eggs are rich in proteins and help in overall development of the muscles, making it a must have inclusion in your dietary regime. Also, the good cholesterol found in the egg yolks helps to prevent atherosclerosis.
  2. Nuts: Nuts such as cashews, almonds or pistachios are a perfect blend of fats, fibres, and proteins. Every ounce of cashew or almonds contains 150-170 of top-class calories. Daily intake in a small amount will help you to get the calories without any significant weight gain.
  3. Lentils: Lentils are useful to develop the central mass of the body. A cup of ready-to-eat lentils has a protein content of 18 grams and an overall content of 40 grams of top grade carbohydrates. A diet consisting of green salad, lentils and brown rice is recommended by gym trainers for the development of body muscles.
  4. Spinach: Spinach contains rich amounts of the amino acid called 'glutamine', which helps in the development of the lean muscles. Besides, a daily intake of spinach might also help to build the overall muscle strength of the body.
  5. Apples: Apples contain certain polyphenols which help to build the muscles and prevent any form of tiredness in the muscles. Also, polyphenols are also useful in burning the extra fat which makes it an essential fruit to have before workouts. If you are not comfortable with apple, you might also try oranges as your pre-workout fruit, which perform more or less the same function as apples.

Note: Besides the above mentioned ones, you can also include oatmeal, yogurt, organic milk, fat free chicken and beans in your dietary routine for muscle development, along with regimented body building schedules.

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I am 23 years old. I bleed when I go loo. Why is it happening? And please consult me what can be done?

MBBS
General Physician, Delhi
I am 23 years old. I bleed when I go loo. Why is it happening? And please consult me what can be done?
You may be having hemorrhoids. It happens if you strain during going to the loo and your faeces is hard. Have atleast 3 litres of water through the day. Add papaya and banana to the diet. And syrup cremmafin 10 ml twice a day after lunch and dinner.
2 people found this helpful
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Sir, my face fully with pimples .can you give me any suggestions for to reduce it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, my face fully with pimples .can you give me any suggestions for to reduce it.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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What is the symptoms of dengue? It is transferred by mosquitoes. Are those mosquitoes found even in fresh water stored for hours or days. What is the best way to prevent it?

MBBS
General Physician, Chandigarh
What is the symptoms of dengue? It is transferred by mosquitoes. Are those mosquitoes found even in fresh water store...
You are right dengue is spread by mosquitos and these mosquitos breed in fresh water to take precautions you have to take care that there is no open collected water around use mosquitos sprays and repellents so that you are not exposed to mosquitos bite.
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What should I do for my teeth protection?

MDS Prosthodontics, BDS
Dentist,
Brush regularly twice a day, use floss, brush after the intake od stivky or sweet food, increase intake of fiber in food. And most important visit a dentist regularly.
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My follicle didn't rupture even after giving HCG 5000 till 18th day and it became as a cyst. But my endometrial thickness increased from 7 to 14.4 on 16th day and decreased to 7.5 on 18 th day. So kindly advise for the below questions 1) Ovulation has not happened. Am I right 2) Chances for Pregnancy 3) Will I get periods 4) How Ovulation will happen if follicle is not ruptured.

MD
Gynaecologist, Mumbai
My follicle didn't rupture even after giving HCG 5000 till 18th day and it became as a cyst. But my endometrial thick...
Dear lybrate-user, Kindly see the below replies 1) Not necessary, It is possible it is a corpus luteal cyst .that means post ovulation the area has become cystic. 2) There is a chance of pregnancy if it is corpus luteal cyst and not unruptured follicular cyst. It is very difficult to distinguish between the two. 3) If there is no pregnancy you will get periods 4) It is advisable to use 10000 units for rupture next time if you have 1 or two mature sized follicles.
1 person found this helpful
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I have a pain in my knee and all joit place so please tell me what should I do so that will be healthy?

BHMS
Homeopath, Faridabad
I have a pain in my knee and all joit place so please tell me what should I do so that will be healthy?
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
2 people found this helpful
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Hello. I'm 20 years old girl. I have been suffering from lower backache near hip joint from last 2 years. But the pain is not continuous, it occurs twice in month and continues for 4-5 days. So I want to know why this pain occurs. Is it just because stress on lower back due to sitting as i'm a student or any other reason?

BPTh/BPT
Physiotherapist, Mumbai
Hello. I'm 20 years old girl. I have been suffering from lower backache near hip joint from last 2 years. But the pai...
Hi Yes pain can be due sitting in one position for very long. Take break every 20 minutes Learn spine mobility and strengthening exercise Best wishes
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Iam 24 years old female I did not get periods inches month actually the date of my period is 22 bt still I did not get and also ididnt get any symtoum.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Iam 24 years old female I did not get periods inches month actually the date of my period is 22 bt still I did not ge...
Hello, You need to rule out pregnancy and once ruled out can opt for a withdrawal bleed with progesterones after waiting for 2 weeks post missed periods to allow menses to return naturally.
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I usually feel headache and gastric problem too. What. I do for this. To renew my. Health as I was? Please suggest.

MBBS
General Physician, Cuttack
I usually feel headache and gastric problem too. What. I do for this. To renew  my. Health as I was? Please suggest.
Your problems are due to anxiety and stress.Avoid stress.Take pain killers like paracetamol and antacid like Digene.
1 person found this helpful
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MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
Recent researches has indicated that the falling milk teeth can become excellent source for stem cells which can be extremely useful in later life for various organs of the body.Consult your dentist to get a knowledge regarding the same.
5 people found this helpful

Im suffering from a fever from last 2 days,give me your suggestion as soon as possible.

MBBS
General Physician, Hyderabad
Im suffering from a fever from last 2 days,give me your suggestion as soon as possible.
Hai take dolo 650 mg daily 2 tabs morning and night eat salads, drink warm milk avoid tea and coffee and spocy foods take bread.
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My age is 20. I'm getting fat from past 6months. I need to to know what kind of exercise is required nd what diet I should maintain to reduce my belly.

MSc
Dietitian/Nutritionist, Chandigarh
My age is 20.
I'm getting fat from past 6months. I need to to know what kind of exercise is required nd what diet I s...
Hi improving your diet and lifestyle is the best way to lose weight. Make small target of losing 2-4 kg per month. Eat breakfast as soon as you wake up. Eat three fruits per day. Drink plenty of water. Eat high fiber vegetables and low fat protein sources. Walk for thirty min minimum daily.
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Hi, i am 22 years old I have blackness around my mouth please suggest something.

BSc
Ayurveda,
Hi, i am 22 years old I have blackness around my mouth please suggest something.
You apply kishukadi tail on blackness 2hemocleen sy 2 spoon add 2 spoon lukewarm water morn and night after meals for 15 days then feedback to me.
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I have cesarean from 1 week. How much time I have to take rest? What problems can occur because of cesarean in future? Can I do house hold work? Give me answer plz.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have cesarean from 1 week. How much time I have to take rest?
What problems can occur because of cesarean in future...
Hello, You need to rest for 3-4 days and then you can resume work. Just avoid lifting any weights till 6 weeks.
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My hair loses frequently what should I do.

BHMS
Homeopath,
My hair loses frequently what should I do.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I'm 19years old male and I have skin problems ie dark marks and also pimples please help me out.

Advanced Aesthetics
Ayurveda, Gulbarga
I'm 19years old male and I have skin problems ie dark marks and also pimples please help me out.
Avoid more oilly foods junk foods sweets frist face wash with himalaya neem face wash and later apply clarina ointment in the nite time regularly pimples cucumber cucumber is known for its cooling and soothing effect that it has, this could be used to help treat acne. Make a paste out of a cucumber and add one teaspoon of yogurt and apply it on the affected area, and then leave it on for half an hour or more. Finally wash it well. This is one the easiest one as cucumber could be found easily in the market.
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