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Dr. M D Ranjith

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ernakulam

34 Years Experience  ·  100 at clinic
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Dr. M D Ranjith Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ernakulam
34 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. M D Ranjith
Dr. M D Ranjith is one of the best Ayurvedas in Perumbavoor, Ernakulam. He has had many happy patients in his 34 years of journey as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Anjali Ayurvedics in Perumbavoor, Ernakulam. Book an appointment online with Dr. M D Ranjith on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Ernakulam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - University of Calicut, Kerala - 1983
Languages spoken
English

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Anjali Ayurvedics

No.9/130, Devadas Arcade, Opposite Taluk Hospital, North Paravur , Main Road ParavurErnakulam Get Directions
100 at clinic
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Control Acne & Pimples By Your Daily Diet

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Control Acne & Pimples By Your Daily Diet
Causes of Acne & Pimples

During puberty clogged hair follicle i.e. pore in the skin blocked due to oil production in the sebaceous glands& also accumulation of bacteria, dirt increases small pustules or blisters on the face or other parts of the body. As per studies & observation girls, young ladies are suffering more than boys. During pregnancy as well as after child birth females are prone to this problem.Here small pustules are pimples & big or bigger are acne. Acne usually improves around the age of 16 years but may persist into adulthood.

Acne causes depression

Acne causes some oily tendencies on the sites & severe psychological distress that affect mood, lowers self-esteem, anxiety, depression, and even up to suicidal thoughts. Every one does not show his or her face publicly or at friend or peer circles due to some unwanted comments or suggestions & advises.
There are some common factors or reasons why these happens ??


Hormonal Factors

Several hormones are responsible for pimples, acne, like the androgens testosterone, dihydrotestosterone (DHT) dehydroepiandrosterone sulfate (DHEA-S) as well as insulin-like growth factor 1 (IGF-1) and growth hormone (HGH)

Some common causes

Acne is mostly seen genetically or in connection with heredity. Apart from these the below mentioned causes are assumed to be the common causes.

1. Constipation may be for chronic cases .
2. Hormonal imbalance during the young ages like Estrogens Progesterone, Adrenalin ,Testosterone, Thyroid Stimulating Hormones as all above already mentioned specifically.
3. Lack of or insufficient water & fluids.
4. Very high consumption of fried foods, rich spicy foods, street foods some junk, fast foods etc,
5. Malnutrition may be due to over or under nutrition.
6. Lack of fibre rich foods (like whole grains, wheat, brown breads, brown rice or more)
7. Lack of Vegetables ,Greens ,gourd family all vegetables,
8. Oily skins or usage of excess facial creams ,improper moisturiser by girls mainly, even boys are also seen at teenage period.
9. Alcohol & smoking addictions
10. Lack or insufficiency of Vitamin –C .i.e citrus fruits, Vitamin A & E.
11.During pregnancy due some changes of biological/physical.
12. Irregular periods .i.e Menstruation cycle.
13. High level stress, working pressure, un timely meals & pollution .
Now you check where are the problems lying behind for you.

Best Solutions by Diet at home

1. Consumption of all fibre rich foods,
2. Fruits like guava,Orange, Musambi, all berries, pears Cucumber, all whole fruits mainly.
3. Plenty of vegetables ,take all gourd family vegetables like bitter gourds, snake gourds,beet roots, carrots, capsicum ,spinach ,greens as roughage.
4. No problems with milk or dairy products but yes, some persons are allergic may visible even for any particular food may seen.
5. Sufficient water, no stress, strains but normal life styles,
6.Early morning rising & mild exercises,
7. Should not suffering from chronic Constipation.
8. No fast, junk, allergic, foods, Street, unhygenic foods to eat. No spicy, rich spicy foods,
9 .Good nutritive foods, balanced diet, timely eating but no skipping meals, no skipping breakfast also.
10.Frequent meals not heavy, but small meals mostly fibres based.
11.Take water after 5 minutes of each meal except emergency demand.
12. Acne can be improved with the use of any combined oral contraceptive pill at post marriage birth control stage preferably under a doctor’s supervision.
13.Most importantly a low-glycemic-index i.e. low-glycemic-load diet is recommended as a dietary method of improving acne.

Precaution

Do not press or squeeze acne or pimples as these will keep very bad looking scars on face for ever in your rest of your life.


Thanks & prevention is better than cure







I am 25 years female. I hv some times pimples and spots every time. Which cream should I try? Please suggest.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I am 25 years female. I hv some times pimples and spots every time. Which cream should I try? Please suggest.
Dear lybrate-user for your pimples problem try this and wait patiently. Take an ice cube in a cloth and apply on the site of pimple and after sometime remove, do this for many times as daily. Do not touch or squeeze out your pimples by your hand. Eat dairy free diet. And also low glycemic index diet.
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Does high sugar levels in diabetes above 300 is dangerous for diabetes patients who is having alcohol regularly.?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Does high sugar levels in diabetes above 300
is dangerous for diabetes patients
who is having alcohol regularly.?
High sugar level is dangerous for all patients, because it affects large and small blood vessels, eyes, heart, kidneys and nerves. Can also lead to ulcers in foot etc. If diabetes is uncontrolled one is inviting all kinds of complications. Alcohol on top of it is further problem as it affects liver too.
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I am a 18+ boy, I eat balanced diet, bt yet I m so slim n weak, I am just 49 kg in weight & 5.7 in height, please tell me a solution to get fat.

BSc
Ayurveda, Ujjain
I am a 18+ boy, I eat balanced diet, bt yet I m so slim n weak, I am just 49 kg in weight & 5.7 in height, please tel...
Change food habites. Add in your daily food carbohydrates vitamines minirales end proteins. You take PROSUP POWDER 1spoon add in a cup of little hot milk mix it end take it with your break fast end in night 1 spoon after dinner for 3 month. Feedback to me. Dr. Tare
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M having nightfall for Geo nights. And it's helping me to sleep. I play football n my body was tired EVERY night. Is it a problem. M concern!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
M having nightfall for Geo nights. And it's helping me to sleep. I play football n my body was tired EVERY night.
Is ...
Excess loss of semen causes pratiloma kshay i. E. Reverse deterioration of dhatus. Your minor loss is showing minor tiredness as of now. Take'vrushya' herbs course.
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I had a problem of stomach ache from some days. How would I get a better digestion? Please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I had a problem of stomach ache from some days. How would I get a better digestion? Please help me.
HI Lybrate USER… A) Take 10 ml of fresh lemon juice and ginger juice along with 10 ml of honey along with 60 ml of water early in morning on empty stomach and after dinner…. B) do regularly BHUJANGASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
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Sir I fell weakness in my body and when I smoke I fell over weakness in my body and headache in head so sir pls sugest me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I fell weakness in my body and when I smoke I fell over weakness in my body and headache in head so sir pls suges...
It is quite obvious that smoking tobacco does not agree with your constitution. It is not that it is good for others but your body reacts like it cannot tolerate the effects of tobacco smoke. The only solution is for you to give it up completely. Anyway, who would want to continue in a habit that gives you so much of discomfort?
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He fill very upset and energy less after had suffer from fever and loosing his weight continuously and hepatitis is low. How can he normal stage.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
He fill very upset and energy less after had suffer from fever and loosing his weight continuously and hepatitis is l...
Homoeopathic medicine---------------------- elixir-vita tonic (wellman lab) drink 2 spoon 3 times daily for 15 days.
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From the past few years I am suffering with some or other health problem every now and then. Even though I have been suffering with very minor health issues like allergy on lips, fever, rashes, indigestion, constipation, cold, ear pain, acne, hair fall, mouth ulcers, etc. These problems usually resolve properly within few days of medication. But I want to want can be the reason for my low immunity. What are the foods which can increase my immunity and what other measures can I take. What can be the reasons for my constant falling sick. I have done thyroid profile, blood tests, x ray and all reports are normal.

MS - ENT,MBBS
ENT Specialist, Kolkata
From the past few years I am suffering with some or other health problem every now and then. Even though I have been ...
Allergy is partly genetic and partly environmental. Thus it never goes away. With better ,less dusty environment ,avoidance of Allergy causing products, the extent if the problem gets reduced. Medicines help to downregulate the immune response of your body to these environmental allergens. Long term lifestyle  changes with gradually tapering medication  helps to tackle problems. Probiotics nowadays are said to be helpful for allergies as well as digestive issues. Start having plenty of fruits and vegetables  in your diet. 50 gram of proteins  (atleast) :no soya beans A course of vitamin B complex and C for 1 month. Add a probiotic supplement to your regular meals. Have sleep for atleast 7 to 8 hours. Exercise atleast for 30 minutes  every day. Kindly share body weight, height any medical conditions, occupation for better customization  Share test reports on Lybrate Hope to help you better.
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Dear Dr. I am a 47 Year Old Chronic Bachelor. I am morbidly obese my weight is 120 Kg and height 169 cm. Had brain surgery in 2000 for intractable epilepsy. But I have chronic conditions like BP cholesterol Obstructive sleep apnea .i am following a diet plan but still unable to lose weight. CAn you suggest better options.

MBBS, DNB (Respiratory Diseases)
Pulmonologist, Mumbai
Dear Dr. I am a 47 Year Old Chronic Bachelor. I am morbidly obese my weight is 120 Kg and height 169 cm. Had brain su...
Hi lybrate-user, I am sorry to hear about your condition. You need to exercise also. I hope post surgery you can walk in a normal manner, if so please get a fitness from physician for exercise. Start slowly and go up gradually under an instructor s guide. Some yoga exercises may also be beneficial. If it is difficult then consult a bariatric surgeon.
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I am 21 year old boy. From last some days I am feeling very weakness in my body and m doing all things usually those I do earlier. Yesterday due to this. It is difficult work for me to walk alone. Pls help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Soak two almonds, one dried fig, and a few raisins in water overnight. In the morning, remove the almonds, figs and raisins and drink the water. Peel and eat the almonds, followed by the fig and raisins. Also, carry roasted almonds with you and whenever you feel fatigue or weak, eat some to get instant energy.
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I am 24 year old and still suffering from pimples. Doctors suggested like it may be due to hormonal imbalance or cyst in ovary. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 year old and still suffering from pimples. Doctors suggested like it may be due to hormonal imbalance or cyst...
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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I am suffering with all three doses called vata, pitta and keep could you please help me with this.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am suffering with all three doses called vata, pitta and keep could you please help me with this.
Avoid light to digest them. Hence this quality needs to be avoided and relatively heavy foods and treatment needs consideration.
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I am loosing my hair very quickly and I have tried all the kind of shampoos and medicine but no effect. Can you help me to solve this problem.

Vaidya Visharad
Sexologist, Narnaul
I am loosing my hair very quickly and I have tried all the kind of shampoos and medicine but no effect. Can you help ...
Zinc - It has been shown that a zinc deficiency is common in men experiencing hair loss. While supplements are usually recommened there are food choices. The food richest in zinc is oysters. Other zinc rich foods include crab, lobster, almonds, cashews, chick peas, kidney beans, yogurt, mozzarella, flounder, and oatmeal, etc.
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Good day Sir. How do we calculate BMI I'm a twenty eight year old I weight is 90kg and height 174cm do I need to worry? Thanks.

BHMS
Homeopath, Delhi
Good day Sir. How do we calculate BMI I'm a twenty eight year old I weight is 90kg and height 174cm do I need to worr...
Bmi is calculated by-: weight in kilograms/square of (height in meters) by this method, your bmi comes out of 29.74 bmi of 18.5 to 24.9 is considered as healthy. Above 30 means person is obese and below 18.5 means under weight.
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Bad Breath - How Ayurveda Can Help You Treat it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Bad Breath - How Ayurveda Can Help You Treat it?

Bad breath, also known as halitosis medically, is a much bigger problem than just being a cause for social embarrassment. It could be a symptom of an underlying disorder in your body which when corrected, will result in bad breath being resolved as well. However, in most cases, halitosis or bad breath occurs due to gum and teeth problems or due to life style habits such as a bad diet. Ayurveda has cure for both the problems and offers specialized treatment as well as home remedies.

Some general tips to fight bad breath
Bad breath may occur due to a combination of bad diet or digestive problems as well as oral hygiene issues. Some of the common things to follow, which will reduce your bad breath, especially concerning oral hygiene, are mentioned below 
1. Rinse your mouth thoroughly after every meal as it helps clean food particles which may contribute to bad breath
2. Keep yourself hydrated by drinking plenty of water. Dryness of the mouth can often cause bad breath
3. Brush your teeth, preferably at least twice daily and clean your tongue every time you brush your teeth
4. Avoid alcohol, smoking and excessive consumption of caffeine products
5. Use natural breath fresheners such as mint leaves and parsley
6. Don’t use breath mints, mouth fresheners or mouthwashes which have alcohol in them as they may further dry up your mouth, causing bad breath
7. Try and include more of fresh fruits and vegetables in your diet as these will keep you hydrated and supply you with the necessary nutrients to keep your digestive system functional and thus reduce bad breath.

Ayurveda for bad breath
Some of the home remedies as well as specialized Ayurvedic medications that can effectively combat bad breath are mentioned below. However, if you have a persistent problem, it is best to consult with an Ayurvedic practitioner who can help you with tailor made combinations specifically suited to your problem.

  1. Fenugreek or ‘methi’ and tea leaves: Methi is known to have many medicinal properties in Ayurveda. Boil methi leaves into a cup of tea and drink it once a day to see quick and lasting results.
  2. Cardamom seeds: This is a quick and effective remedy for bad breath, especially for social occasions. Chew on a few cardamom seeds after a smelly meal and it can definitely take care of your bad breath temporarily.
  3. Honey ginger and lemon combo: If your body has more ‘Kapha’ based symptoms, then this is a very good remedy. Mix equal amounts of honey with ginger juice and lemon juice and use that concoction to slowly gargle your mouth and then rinse.
  4. Some specialized medications: Certain special medications may be prescribed by your Ayurveda practitioner such as:
    • Kushtha, Nagarmotha, Cardamom, and licorice mixtures
    • Dashan Sanskar Churna which is a specially formulated charcoal powder meant for brushing
    • Special mixtures made from ingredients such as Manjishtha, Clove, Khadir, Cardamom, Betel nut, Black Pepper, Mayaphal, Kulinjan, Cumin seeds, Vidang, Bakul, and Camphor among others; either in the form of edible medication or in the form of mouthwashes.
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What is supplements of good heath? And what is the temperature of human being body? Where is the human heart?

MBBS
General Physician, Cuttack
What is supplements of good heath? And what is the temperature of human being body? Where is the human heart?
1. Eat well – a) Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. B) Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. C) Don’t skip or postpone your meal. D) Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Avoid smoking, consumption of tobacco and Alcohol 8. Develop hobby, Learn new skill 9. Go for detail Annual Health check up.
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Would like to know whether any harm to have cholesterol level in body above 220 for couple of months while trying to manage it with lifestyle changes along with food changes and without any medicines?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Would like to know whether any harm to have cholesterol level in body above 220 for couple of months while trying to ...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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I came to knpw that through Ayurveda we can cure Diabetics. Is it possible to cure this deadly disease. Could you please explain some remedies of this disease.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I came to knpw that through Ayurveda we can cure Diabetics. Is it possible to cure this deadly disease. Could you ple...
In addition to the above said diet chart, it would be very useful if you could undergo vaman karma at a panchakarma centre near u.Vaman will detoxify the body of kapha dosha and the body will start to heal itself off diabetes.
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I am suffering from back pain from last 2-3 year. Some people saying it's because of your hight is it correct or not. If not then what is actually reason behind it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain from last 2-3 year. Some people saying it's because of your hight is it correct or not....
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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