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Dr. Jyothis Vazhappally V - Ayurveda, ernakulam

Dr. Jyothis Vazhappally V

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, ernakulam

12 Years Experience  ·  250 at clinic
Dr. Jyothis Vazhappally V Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, ernakulam
12 Years Experience  ·  250 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jyothis Vazhappally V
He has been a successful Ayurveda for the last 12 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). Book an appointment online with Dr. Jyothis Vazhappally V on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in ernakulam. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Jss Ayurveda medical college - 2004
Languages spoken
English

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Pullepady junction,padmaernakulam Get Directions
250 at clinic
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I m gaining weight rapidly and becoming fat can I losses weight and get fit body if yes how? Please please help.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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I m gaining weight rapidly and becoming fat can I losses weight and get fit body if yes how? Please please help.
First you need health check ups and follow these. Do exercise like yoga, skipping, plank, push ups etc. Eat small amount of food. Avoid fast foods, sugar etc. Use unrefined foods but not much. Use protein foods extra to reduce fat. Take lots of watery fruits, vegetables. Add small amount of healthy fats in cooking. Drink plenty of water specially before meals. Use lukewarm water. Take quality sleep.
3 people found this helpful

Last 4 months of my health is stone problems I continue treatment but not quired.

MBBS
General Physician
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Last 4 months of my health is stone problems I continue treatment but not quired.
Get an ultrasound abdomen done to rule out any pathology and follow up with reports and I will suggest you to eat nutritious home made food with adequate fluid intake.
1 person found this helpful

I am very aggressive again and again I don't know why. what to do?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist
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Avoid spicy junk fry foods. Try to get up early in morning and do deep cleansing breathing 5times inhale exhale from left nostril n thn same from right nostril. Thn do anulom vilom thn half n hr later have milk wth honey and chawanprash banana. Have lots of water and keep your self hydrated add fresh fruit juice and vegetables in the diet. For further information on the kindly send private message.
1 person found this helpful

Mai 27 year ke hu. Mare hair bht remove hota hai. Aur white bhi ho Rai hai. Aur rough bhi hai.

BHMS
Homeopath
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Mai 27 year ke hu. Mare hair bht remove hota hai. Aur white bhi ho Rai hai. Aur rough bhi hai.
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.

I have joined a company last year june. Suddenly I have been called and told to look for a job stating a do a shoddy work. My last working day is 11 th sept, 2015. Notice I have always been appreciated for my work in my previous work place. My self esteem is hurt and my confidence shattered. I get sleep less nights and often think if I am so use less why am I still living. I am not able to come out of this from the past one month. Sleeping pills does not give me sleep. Am so clueless what to do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I have joined a company last year june. Suddenly I have been called and told to look for a job stating a do a shoddy ...
Dear , this is not a problem of your workman ship or talent. Your company cannot afford you and therefore, they told you to quit. They gave you just a reason. That reason does not mean that you are not talented. There are many opportunities in front of you. In fact for your experience, you should get another job which pays more. Please do not dwell in past. Your past company do not deserve you. Also god wants you to work for more salary and in good atmosphere. Think positive. I want to talk to you. Please contact me and I will help you out of this situation. Take care.
1 person found this helpful

Sir I want to increase my weight. I am eating a lot but I don't see and effect, please help me?

MSc
Dietitian/Nutritionist
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Sir I want to increase my weight. I am eating a lot but I don't see and effect, please help me?
Hi lybrate-userto gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.

He has ulcers in his mouth and it causes pain while eating. What should he need to do?

Advanced Aesthetics, BDS
Dentist
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He has ulcers in his mouth and it causes pain while eating. What should he need to do?
Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same.
1 person found this helpful

I have sleeping more time. Due more time daily 12 hours per day. Please give how to over come this problem.

MD , MBBS
General Physician
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I have sleeping more time. Due more time daily 12 hours per day.
Please give how to over come this problem.
Plz do some physical activity. Join gym or do morning walk to raise your bmr. You will automatically overcome your problem.
2 people found this helpful

I am only 28 year. I suffer from high fiver for last two weeks and I feel weakness in my body, what should I do?

BHMS
Homeopath
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I am only 28 year. I suffer from high fiver for last two weeks and I feel weakness in my body, what should I do?
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.

I am 39 years old male. I have allergic sneezing problem from last 8-9 years. Daily I am taking Levocet-M every night. If I miss it for a single night - sneezing start around 3-4 am. It drastically reduces blood pressure and its difficult for me to work next day.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist
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I am 39 years old male. I have allergic sneezing problem from last 8-9 years. Daily I am taking Levocet-M every night...
Dear salt water gargles, haldi steam inhalation, regular pranayam will help improve immunity. Take cap reimmugen 2 twice a day with water for 3 months. This will give good relief.

I am 26 years old my backbone regular pain from last two months.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am 26 years old my backbone regular pain from last two months.
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
1 person found this helpful

Hi i am 50 years old suffering diabities and suffocation when I take aerocort inhalar i am relief in diabities I take gemer fort 1, 2 times a day my blood sugar is fasting 145 post lunch 250 please suggest what to do for both problem ?

MD - Pathology, MBBS
Pathologist
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Exercise and diet restriction with medicine to keep blood sugar level within normal range. Aerocort is not suppose to cause suffocation. Probably might be something wrong with method of taking aerocort.

Im 18 years old but im so lean, I eat as much as my stomach has its capacity but still im lean and my BMI is just 19.

BAMS
Ayurveda
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Im 18 years old but im so lean, I eat as much as my stomach has its capacity but still im lean and my BMI is just 19.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful

Doctor I feel fever from week body temperature is in 99 to 100.3 I go to doctor they blood test all normal urine test have so infection. But doctor give me medicine. For fever they said take crocin, when you feel. Fever. But after 4 days past but not feeling well. Give me advice.

BHMS
Homeopath
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Doctor I feel fever from week body temperature is in 99 to 100.3 I go to doctor they blood test all normal urine test...
You should under go thorough investigations its time of chicken gunia preventivly you may take Bryo 200 / two times daily Eupatorium 30 / 3 times daily.

I am suffering from headache body pain and fever. Give the solution to recover quickly.

MBBS
General Physician
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I am suffering from headache body pain and fever. Give the solution to recover quickly.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest

Frequently I am suffering from cold and cough. Pl advise to come out of this problem. Hitching on my lips lips become black . Pl advise.

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Frequently I am suffering from cold and cough. Pl advise to come out of this problem. Hitching on my lips lips become...
Hi, take tab. Septillin 2-0-2 after food and rhinorin lehya 1 tsf twice daily followed by milk for 3 months continuously. Avoid cold and refrigerated food. Do steam inhalation twice daily. Avoid sweets and oil fried food. Perform pranayama daily in the morning for 10- 15 mins.

My wife has a periods for 9 days every month kind suggest what should she do to get period regular.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My wife has a periods for 9 days every month kind suggest what should she do to get period regular.
Her periods are regular she can try dup has ton tablet two times a day from 16th day of period for 10 days

I'm having my periods from past 13-14 days. In the beginning the flow wasn't that heavy but from the past few days its really heavy. Prior to this I was having normal regular menstrual cycle. This irregularity has happened once before and I went to the doctor. She cited the problem as hormonal imbalance and gave me some medicines and it was normal after that.

International Academy of Classical Homeopathy, BHMS
Homeopath
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Hi, take sepia 1m once in a day for 4 days. Actually you need detail case taking accordingly cassical treatment. Inform after 15 days. Take care

I am very Disturb with my stomach from past 15 days I am getting dark motion. I have taken a course of 5 days. But still I am not felling well. Heavy gastric and I fell little pain while sleeping at the end of food pipe.

MD - General Medicine, MBBS
General Physician
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Please start t. Pantocid dsr 1 tab 30 min before breakfast empty stomach x 10 days t. Vsl 3 1 tab daily x 10 days get your stool routine and stool for occult blood.

HI, I am 20 year old. I am thin my body is lean. I always worry for my body structure. My diet is godd. Pls give suggestion to how I become bulk.

BAMS
Ayurveda
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HI, I am 20 year old. I am thin my body is lean. I always worry for my body structure. My diet is godd. Pls give sugg...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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