Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Gayathri Ashok

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Kozhencherry

7 Years Experience  ·  200 at clinic
Dr. Gayathri Ashok Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Kozhencherry
7 Years Experience  ·  200 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello , Infertility and women's health , That's what i specialize in. I belong a family of Ayurveda physicians from Kerala with a 1200 year history. My forefathers were physicians to the......more
Hello , Infertility and women's health , That's what i specialize in. I belong a family of Ayurveda physicians from Kerala with a 1200 year history. My forefathers were physicians to the royal family. We have several age old and proven Ayurveda treatment procedures that were quite helpful in treating infertility[ For both male and female] and other gynecological disorders.I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Gayathri Ashok
She has been a successful Ayurveda for the last 7 years. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can book an instant appointment online with Dr. Gayathri Ashok on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Kozhencherry. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Banglore - 2009
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

Book Clinic Appointment

Maramon Kozhencherry Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering dizziness last 1.5 years, I have may doctors tests but not cover me.

MBBS
General Physician
Ask Free Question
I am suffering dizziness last 1.5 years, I have may doctors tests but not cover me.
1.it could be due to stress, anxiety,inadequate sleep, late night sleeping, excess physical and mental exertion, inner ear disease. Side effects of medicine like blood pressure ,drugs, alcohol, sudden drop in BP (Like sudden standing, heart disease (atrial fibrillation/atherosclerosis), decrease blood volume, heat stroke, dehydration, neurological condition, anxiety, anaemia, hypoglycemia, ear infection, brain tumor Treatment 1.Treatment of underlying cause 2.drink plenty of water (8-10glass daily) 3.Take adequate rest, avoid physical and mental exertion 4.Have regular meal, avoid stress and anxiety/ inadequate sleep sound (sleep for 7-8 hours in the night)/ late night 5.stand up slowly from sitting/lying position. Check your hemoglobin, BP 6.Avoid caffeine, tobacco,alcohol 7.Consult neurologist for further advice and treatment.

I am 30 yrs of age. I have been having a BP of around 140/110. What could be the reason for such a high BP?

BAMS
Ayurveda
Ask Free Question
I am 30 yrs of age. I have been having a BP of around 140/110. What could be the reason for such a high BP?
Causes of High BP: * High salt intake * Excess consumption of Alcohol , coffee * Obesity ( overweight ) * Lack of Exercise ( sedentary lifestyle ) * Due to lack of sleep . * Due to Anxiety

When I eat sweets more than 2 or 3 my teeth get suffer from pain How I can overcome this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
When I eat sweets more than 2 or 3 my teeth get suffer from pain
How I can overcome this problem.
Homoeopathic tooth paste HYPERICUM 1X ( Wilmar Schwabe India ) Chew 1 tab twice daily Homoeodent tooth paste ( SBL) HEKLALAVA TOOTH POWDER ( WHEEZAL) Use at night Precautions 1.Afways scrub teeth with above powder before sleep at night 2.Avoid extreme hot and cold things 3.Avoid sour things 4.Rinse your mouth with RINSEOUT ( SBL) ,everytime you eat or drink anything during the day.

My skin remains immensely dry which causes me akin rashes n hair fall please tell any medications, precautions n diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
My skin remains immensely dry which causes me akin rashes n hair fall please tell any medications, precautions n diet.
first of all avoid following things == besan,bekary product,junk food , spicy food take following remedies 1.laghu malini vasant 1 tab after lunch and dinner 2.astiposhak vati I tab after lunch and dinner 3.apply vata-jatadi tail this all medicine you will get at ayurvedic medical

I am diabatic since feb 2016. Now taking insulin from last two year. I am facing knee pain and joint pain from last 9 - 10 months. Please advice me for better treatment.

Diploma in Nutrition
Dietitian/Nutritionist
Ask Free Question
I am diabatic since feb 2016. Now taking insulin from last two year. I am facing knee pain and joint pain from last 9...
Hello , must be from bef 2014, 2016 is in near future:) pls continue the medication suggested by doctor for diabetes. But for joint pains pls go with calcium fro diet like mutton paya, milk, egg, ect. Let me suggest you best food supplements also for quick recovery from diabetes and join pains. Lets do a private consultation, have a nice day.

Suffering from anxiety for last 6-7 days. Chest and back side is burning and pain in back side and chest. Head is reeling and it feels like somebody is pressing it downward. BP is normal and ECG says normal. But higher pulse rate heart beat is high. Sleepless Ness and feeling like there is some danger coming feeling low.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
Ask Free Question
Suffering from anxiety for last 6-7 days. Chest and back side is burning and pain in back side and chest. Head is ree...
Dear lybrate-user. These are typical anxiety disorder symptoms and these should last for at least one to two weeks. That is because you anxious about your anxiety symptoms. I assure you, nothing happens to your body even though you have these symptoms continuously. Therefore learn to calm down. You have anxiety disorder. We will treat it and it will be cured. For sure. Stop worrying about it. That is the first line of treatment. Take care.

2D Echo shows, Left Ventricle EF is 55% and I conclusion it is written as LV RWMA+ and Grade 1 diastolic dysfunction. Is it something serious?

DNB Cardiology, MD - General Medicine, MBBS
Cardiologist
Ask Free Question
2D Echo shows, Left Ventricle EF is 55% and I conclusion it is written as LV RWMA+ and Grade 1 diastolic dysfunction....
Hello, lv remain present, means that one portion of the heart wall is not contracting adequately, which is suggestive of a possible block in one of your arteries which may have resulted in silent heart attack, though as the pumping of the heart is near normal it would have been an minor event. Based on the reports (however I would like to review ecg and complete echo report) furthur investigation for evaluation of your heart is strongly recommended.

I have thyroid. I have hairfall. I want to know the solution to stop this without any of the side effects. Thank you.

DNB (Dermatology), MBBS
Dermatologist
Ask Free Question
I have thyroid. I have hairfall. I want to know the solution to stop this without any of the side effects. Thank you.
Hii thyroid is a very comman cause of hairfall. Keep your thyroid levels maintained with the medicines and visit a physician on regular basis for the same. You can take a tablet follihair once a day that contains hair vitamins.

I am 28 male .My lips are becoming dark day by day . I don't smoke . Please help.

BHMS
Homeopath
Ask Free Question
I am 28 male .My lips are becoming dark day by day . I don't smoke . Please help.
Hello, Use Bakson Sunny Herbal Lip balm . Home Remedy:- 1. take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to ur lips and wash it after 10 minutes. 2. crush fresh rose petals, mix it with little amount of glycerine and milk cream, now apply on to your lips.use this thrice a day.

I am a student. I can not fall asleep at night till 4. In morning I feel very sleepy. Even if I sleep for more than 8 hrs I feel dizzy and tired all day long. sometimes I have a bad headache. Also there is a problem i have pain in my leg every alternate days.

Ask Free Question
I am a student. I can not fall asleep at night till 4. In morning I feel very sleepy. Even if I sleep for more than 8...
Hi, For this take homoeopathic medicine Alfa -TS(Dr WILMAR SHAWBE) 10drops in 1/4th cup of water ,drink twice a day Tab Tranquil (SBL) 4tabs to be chewed twice a day Do meditation and yoga ,pranayam to relax.

Helo, doctor. Last 3 days my stomach given a heavy pain. I consult doctor he check that pain in come in right side. Its either ulcer or appendix. He not sure. But I take scan, blood test, urine test. He did not know what disease is. I need sure doctor to consult now. In a hour.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
Ask Free Question
Helo, doctor.
Last 3 days my stomach given a heavy pain. I consult doctor he check that pain in come in right side. I...
hi.. take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. avoid heavy meal. avoid spicy foods, fatty foods, oily foods, avoid constipation. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.

I am 26 years old, I have a problem that my hair is falling day by day, have any medicine solution?

MD - Homeopathy
Homeopath
Ask Free Question
I am 26 years old, I have a problem that my hair is falling day by day, have any medicine solution?
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.

My age is 20. I want to increase my height naturally or by medicine. Please suggests that how much can I increase at this time. My height is 5'7.

BAMS
Ayurveda
Ask Free Question
My age is 20. I want to increase my height naturally or by medicine. Please suggests that how much can I increase at ...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.

I can't control my anger. Some times my behavior is too dangerous. I'm a too much doubt able person. How to keep calm.get angry in small things. My behavior like. I want it now. I want to do it now.

Reparenting Technique, BA, BEd
Psychologist
Ask Free Question
At your age this is not surprising. One is that your hormones are playing havoc, and two there may be some childhood issues that were not resolved and are coming up now seeking a resolution! for the latter, you need to check with your parents about that, and for the former you will need to tide this period over because it lasts for exactly two years. If you are blessed with a good value system, you will be able to come out of this unscathed. Even so, you can reach out to a counselor and sort out both possibilities and come good. I would also like you to be honest with yourself and see if you are getting angry because you are actually scared. Anger can easily cover fear and nobody will be any the wiser. But the sad part is that the fear does not get dealt with and people and you will be focused on the wrong feeling. Look at that too in your therapy. If you exercise vigorously, a lot of your anger will be dissipated. At this age you do not want things right now, you want them yesterday!

Sir I suffer regularly from indigestion n lack of sleep problems. please help me so I can have good sleep n my digestive system gets better.

MBBS
General Physician
Ask Free Question
Sir I suffer regularly from indigestion n lack of sleep problems. please help me so I can have good sleep n my digest...
Take a shower at bedtime for a peaceful sleep and eat food with high fibre content for constipation.

My 13 years daughter 's fasting comming 115, GTT test came 292 , pp always coming around 155 , thoirid is normal , ketones nil what is the diagnose & what to do?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
Ask Free Question
She might be suffering from TYPE-1 diabetes,but repeat the tests in two other labs for confirmation,as once you start treatment usually it is for life long.

I am a 20 year old girl. I am suffering with unexpected mood swings, loss of appetite, feels pukish most of the time, fear, anxiety, irregular and restless sleeping hours, prefer to stay alone all the time. Am I suffering from depression?

Masters in Clinical Psychology
Psychologist
Ask Free Question
I am a 20 year old girl. I am suffering with unexpected mood swings, loss of appetite, feels pukish most of the time,...
Seems like you are suffering from anxiety. Check with a psychiatrist for medication. It's time to get into the relaxation technique. Remember, you need to commit to it for it to work, and you can't expect huge changes right away. It takes some time for these to become natural, and you need to do it every day so that it starts to become part of your lifestyle, not just something you're doing in a panic. This relaxation technique is actually a combination of several techniques, taking the best of each to help create one effective strategy. It takes advantage of progressive relaxation, which involves calming each muscle group one at a time by concentrating on a feeling. It starts with the following steps: close your eyes start by breathing calmly. Breathe in slow and deep with your eyes closed, using your entire diaphragm. You want to fill your stomach first and your chest second, and you want to breath slowly both in and out. At the peak of your breath (when you have filled up your lungs), hold for a few seconds before you exhale. Breathe in through your nose and breathe out through pursed lips, almost like you're whistling. It's a good idea to practice this type of breathing for a while to get used to it before moving onward. Once you feel your breathing is under control, move forward. Count backwards slowly count backwards from five to one. You can do this in your mind, or you can do this out loud. Start over every time you reach one. Remember, slow, measured breathing is important. If you count slowly, you'll be able to breathe at a better pace. Repeat this until you feel your mind focus less on your stressful thoughts. Focus on your body try to concentrate on the way your body feels. Notice the areas of your body that are tense and relax them. You should feel yourself slumping in your chair. You should feel your muscles let go of your legs. Every muscle in your body should be let go, almost as if your entire body has gone limp and boneless and is now just a puddle of skin. If it helps, try to imagine yourself feeling heavy, warm, and tingly. You want yourself to feel heavy, as though your tense muscles are no longer holding you up. Remember to also relax your face and eyes. You may even want to relax your jaw. It's okay if it opens slightly. Turn off each muscle the best way to do the above step is to turn off each muscle one at a time. Start with your right foot. Relax it by imagining it feeling heavy and weak. Then move to your left foot. Then your right leg. Then your left leg. Keep moving your way up until you've reached your face. Then go through it one more round, and make sure that each and every muscle feels turned off. Start visualizing your next step is to try to mentally transport yourself somewhere truly relaxing. Remember, your eyes should be closed throughout this whole process. Visualize yourself on a relaxing beach, or a pretty park. Try to imagine this place with all of your senses. Focus on the details. What does each flower smell like? what noises are you hearing? envelop yourself in this location. Don't forget to continue your slow and measured breathing. Wipe negative thoughts away when you do have a negative thought or some type of stressor enter into your imagination, visualize it turning into some type of object, and then have some relaxing thing take it away. For example, a stressful boss could be lifted up and taken away by a dove until it's gone. Then go back to imagining all of the relaxing world around you. Start positive affirmations now that you're in a relaxing place, start giving yourself positive affirmations or suggestions. These are often the part that feels the most awkward to those new to the technique. But the goal is to make sure that you're thinking about and listening to positive things. It distracts your mind from the negative and provides you with something happy that you can focus on. Examples of these positive suggestions include: I feel calm and serene. I am having a good day. I am a great person. I have and will have a pleasant attitude. I will cure my anxiety. I love my body. I love my life. I believe in myself. Continue this process until you can't focus on your negative thoughts anymore. Try to do it as long as possible, and any time stress or a negative thought enters, have it taken away and keep yourself transported into that new environment, breathing slowly.

How to I lose my weight and fatty stomach doctor.

BHMS
Homeopath
Ask Free Question
How to I lose my weight and fatty stomach doctor.
Do exercise regularly. Wake up early in the morning, go for a walk of minimum 45 minutes. You must go for the Thyroid hormone blood test.

Hey I am 20 years old girl. I have really deep sunken eyes. And I guess its genetic. I do not have a problem with sunken eyes but just because it is dark enough and does not match with my sikn tone it looks really bad. And I discovered that I started having sunken eyes from the time I missed my periods. Please suggest me some home remedies to lighten my dark circles ?

BHMS
Homeopath
Ask Free Question
Hey I am 20 years old girl. I have really deep sunken eyes. And I guess its genetic. I do not have a problem with sun...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. In case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. So, in your case, if the dark circles started after missed periods, need to rectify your your problem. For that a detailed case history is needed first. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8 hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after.

I am 24 years Old male. I have oily skin and my skin looks dull and there are some white like nodes (small in size. Sometimes I have pimples also and this makes me depressed. I want flawless skin with fair complexion. What should I do?

MBBS
General Physician
Ask Free Question
I am 24 years Old male. I have oily skin and my skin looks dull and there are some white like nodes (small in size. S...
Vinegar is a natural exfoliate and you can use either apple cider or white vinegar to exfoliate your skin. Using clean pad, apply some vinegar on the face and rinse it off after five to 10 minutes with cool water. If your skin is sensitive, you can dilute the vinegar with water. You can also freeze the vinegar into cubes or chill it for a cooling effect. This treatment can help control oily skin and acne but you will need to use the vinegar consistently before bed for about two to three weeks for best results. Aloe vera We all know that Aloe Vera has various healing powers. This miracle plant is great for the skin and you can grow it naturally and then slice it to get the gel or purchase the gel from your nearest department store. You can apply aloe gel on your face three times a day and you do not even need to rinse it off.
View All Feed

Near By Doctors