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Dr. Abhina

Ayurveda, Ernakulam

at clinic
Dr. Abhina Ayurveda, Ernakulam
at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Abhina
Dr. Abhina is a renowned Ayurveda in Perumbavoor, Ernakulam. You can consult Dr. Abhina at KURIA'S EARTH MULTISPECIALITY AYURVEDA HOSPITAL in Perumbavoor, Ernakulam. Book an appointment online with Dr. Abhina on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Ernakulam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Oval Building, Riverbank Avenue, Tank Bund Road, Thykoodam, VytillaErnakulam Get Directions
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I had cutted my hand with blade in my tenth Clas. Right now the cuts are seen on hand. My question is how can be that marks on hand be gone.

MD - Dermatology
Dermatologist
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I had cutted my hand with blade in my tenth Clas. Right now the cuts are seen on hand. My question is how can be that...
If your wounds are healed, you can get it treated. Depending on the type os scar and depth, treatment varies. In some cases only creams are enough. In some other cases, lasers or even surgical measures are required.

What is canagliflozin

MD - Medicine, MBBS
Cardiologist
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It is medicine used to treat diabetes. It leads to increase passage of sugar in the urine. And thereby leading to reduction in blood sugar levels.

I have been suffering from malaria disease for two weeks I am in great problem I am requesting you to solve my problem for this I will be thank ful for this.

MBBS
General Physician
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I have been suffering from malaria disease for two weeks I am in great problem I am requesting you to solve my proble...
Get your vital parameters of the body checked from a nearby doctor and follow up with findings and See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes.

I m 32 year old male. Having problem of overweight. Is there any medicines for effective weight loss.

BHMS
Homeopath
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I m 32 year old male. Having problem of overweight. Is there any medicines for effective weight loss.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!

My age is 14 years. I have some pimples on my skin. How to reduce it. And my natural and born colour is white. Upto the age 12 im white in colour. After that I used to roam outside. My skin became black colour. What medicines I have to use. How to become white.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My age is 14 years. I have some pimples on my skin. How to reduce it. And my natural and born colour is white. Upto t...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

Hii. I m Ritesh. I want to feeling guilty becz fatty then wnt to les of fat. Haw can I do. Wt I do. please answ me pllz.

Vaidya Visharad
Ayurveda
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Hii. I m Ritesh. I want to feeling guilty becz fatty then wnt to les of fat. Haw can I do. Wt I do. please answ me pllz.
It is ideal for you to eat small quantities of nutritious food regularly to reduce your weight. It is ideal for you to include at least 30 to 45 minutes of exercise every day to see visible differences in weight. •Have a breakfast by 8: 30 am in the morning and limit it to 250 to 300 calories. •Have a handful of nuts as a mid morning snack at 10: 30 am •Have your lunch at 12.45 pm and make sure it is only a diet full of veggies and fruits. •At 2: 30 pm have your afternoon snack that could be carrot sticks or apple with low fat peanut butter? •At 6 pm have the last meal of the day that includes a cup of vegetables before the meal? Then drink water and follow it with a cup of rice and lean meat.

I am 20 years old and I have hole in my teeth what should I do?

BDS, Basic Life Support (B.L.S)
Dentist
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Just like holes on the road can damage your vehicle. Holes in the teeth can damage your health. Do not wait for pain! get the hole filled soon.

I am 47 years and exercise regularly for 90 minutes gym workout and go to work which is quite pressurising but at the end of the day I feel very tired like I am yawning and irritated pls let me know the reason for it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Keep sipping electrolytes throughout the day. Whenever you feel sleepy, take a break of 5 mins, walk, stretch and then sit. Apart from this make sure you munch somthing healthy in every 2-3 hours, this keep constant energy in your body.

Hi Sir, mere teeth me kabhi kabhi dard hota hai or khoon bhi nikalta hai. Kya kerna chahiye? Please advise.

Advanced Aesthetics, BDS
Dentist
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Hi Sir, mere teeth me kabhi kabhi dard hota hai or khoon bhi nikalta hai. Kya kerna chahiye? Please advise.
Hi there are various reasons for bleeding gums like poor oral hygiene, vitamin deficiency, physical injury to gums, hormonal changes, medications etc. You have to visit a dentist for professional cleaning and check-up to know the exact cause and solution of your problem.

Is that any solution for baldness in a natural way. please tell me my mid head is very empty .

MD - Homeopathy
Homeopath
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Is that any solution for baldness in a natural way. please tell me my mid head is very empty .
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.

I am 30 years old women I am having back pain for 15 days. I want an remedy. I dont know whether it is gas trouble or back pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi please thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please since your pain is only 15 days old and you have also not mentioned any radiation of pain to limbs or any other associated neurological symptoms, I advise you: please - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. Please do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

I am suffering from hair fall how I stop hair fall and regrow hair. My hair is very thin what I do for thick hair and looks shiny. In roots of my hair dandruff is present and if I scratch that dandruff then hair fall and again dandruff occur . What I am doing to stop and regrow hair.

MD - Homeopathy
Homeopath
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I am suffering from hair fall how I stop hair fall and regrow hair.
My hair is very thin what I do for thick hair and...
Losing your hair can do serious damage to your self-esteem. But luckily, there are plenty of options out there now to help you fight it. Hair loss can affect both men and women. Hair loss is very common these days because of increased stress, nutritional deficiencies, lack of exercise and increase intake of junk food. Other causes of hair fall could be genetic, hormonal imbalances, under-active thyroid gland, and insufficient blood circulation in the scalp. There are many treatment options for hair loss including medications, home remedies and cosmetic procedures such as hair transplants. There are various available for preventing hair loss, consult me a homoeopath to know which medicines you should take. If you're considering a hair transplant, it's important that you choose a doctor who focuses specifically on the technique by treating at many patients in a year, and who has experience with all different hair types. An experienced doctor can help minimize scarring and create a more natural hairline. Home remedies would include oiling your hair more often, include amla/indian gooseberry in your diet to promote new hair growth, apple cider vinegar can be effective to control hair fall and it gives soft and manageable hairs.

Last month my menstruation date has came on 24 and this month it was on 15 is it the reason for dropslets after having flow of periods normally generally it will flow for 4 to 5 days but for the first time I have seen drops only after normal continue flow of my dates.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Last month my menstruation date has came on 24 and this month it was on 15 is it the reason for dropslets after havin...
Don't worry too much . Keep a menstrual calendar for the next three months. If this trend persist then I would advice a Pelvic USG and thyroid function tests. If normal consider combined pills for the next 6 cycles to regularise your periods.

,i m a girl ,19 years I am too thin , I eat overall things but no any change in my body , what I do to became a fat.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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,i m a girl ,19 years I am too thin , I eat overall things but no any change in my body , what I do to became a fat.
Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

My friend Priya is very thin and short she wants to tall and strong and fit body now what should she doing.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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My friend Priya is very thin and short she wants to tall and strong and fit body now what should she doing.
Hi Fit and Strong is within your hands but Height is not possible because that is genetic. Even Sachin Tendulkar, Lata Mangeshkar were short but they did not stop because of that. Be confident about the way you are. If you want to gain strength .. do daily exercises, walk.. .yoga etc. If you want to gain health, eat natural foods, nuts, fruits, dals etc. Also be mentally strong.

I am fat what I do to lose some weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am fat what I do to lose some weight?
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I have a stomach problem since two days. When I am sleeping I am getting pain in my stomach and the area of kidney. What should I do?

MBBS
General Physician
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I have a stomach problem since two days. When I am sleeping I am getting pain in my stomach and the area of kidney. W...
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas sos after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult

Madam please tell how to cure pimples and black dots in my face and also how to Stop hair falling please give suggestion.

BHMS
Homeopath
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Madam please tell how to cure pimples and black dots in my face and also how to Stop hair falling please give suggest...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.

I have small black spots all over my legs, they make my legs rough because of their texture what can I do to get rid of them cause I want my legs get clear, thanks.

BHMS
Homeopath
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I have small black spots all over my legs, they make my legs rough because of their texture
what can I do to get rid ...
Hello apply aloe vera gel on the black spots twice daily. Take blood purifier r- 60, 15 drops with water twice daily. Revert me after 1 month.
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