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Dr. Abhina

Ayurveda, Ernakulam

Dr. Abhina Ayurveda, Ernakulam
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Abhina
Dr. Abhina is a renowned Ayurveda in Perumbavoor, Ernakulam. You can consult Dr. Abhina at KURIA'S EARTH MULTISPECIALITY AYURVEDA HOSPITAL in Perumbavoor, Ernakulam. Book an appointment online with Dr. Abhina on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Ernakulam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Oval Building, Riverbank Avenue, Tank Bund Road, Thykoodam, VytillaErnakulam Get Directions
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BDS
Dentist, Gandhinagar
Brushing in morning and before sleep and regular dental check up is necessary to maintain good oral hygiene.
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I have got red patches on my legs, I did some online research and symptoms look like for psoriasis. Kindly advise causes and remedies. Also advise severity of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I have got red patches on my legs, I did some online research and symptoms look like for psoriasis. Kindly advise cau...
Psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using Ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using Ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients. For more info you can contact us via Lybrate.
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I do not have beard at the age of 24 so should I go for beard transplant or is there any natural remedy to grow beard. And does beard transplant have any side effects.

BAMS
Ayurveda, Ambala
I do not have beard at the age of 24 so should I go for beard transplant or is there any natural remedy to grow beard...
For fast growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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How to get lean muscle and what is the best diet to have lean muscle? Pls tell me.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
How to get lean muscle and what is the best diet to have lean muscle? Pls tell me.
Hello, Whole" foods are ones that look like what they started out as: meat, fish, eggs, milk, nuts, seeds, fruits, vegetables, potatoes, and beans. One exception: Protein powders are highly processed, low-calorie diets: nutrient deficiency. That's because the less food you eat, the harder it is to cover the basics. A multivitamin may help, but it probably won't contain enough immunity-fortifying magnesium or bone-building vitamin D. Best lean muscle foods Beet root , quinoa , cottage cheese , greek yogurt, spinach ,brown rice, apple, sweet potato, egg
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I am 33 years old. Pimples on my face please suggest any solution. Thanks.

Advanced Aesthetics
Ayurveda,
I am 33 years old. Pimples on my face please suggest any solution. Thanks.
Pimples are caused by clogged pores, and the sebum secretions of oily skin. Oily skin type is especially infamous for pimples. The oil glands of this skin type is extra active and always secrete excessive oil. If we leave this skin type without proper cleaning, the probability of the occurrence of pimples, acne and blackheads increases multifold Lemon is the best home remedy for oily skin. Lemon Juice contains Citric acid which can neutralise and control the oil secretion of oily skin. It has the capacity to reduce pimples effectively. The acid quite well works to kill the harmful acne causing bacteria along with reducing the scars. Honey has antibacterial properties and it can restore the moisture balance of the skin well. Honey gives a natural glowing skin and also helps in the pimple reduction How to: ? Squeeze 1 spoonful fresh Lemon juice and take the same amount of Honey in a clean bowl. Mix them well. You will get a thick liquid paste like pack now. ? Apply it all over the face and neck after cleansing the face properly. ? Use a cotton ball to apply this mixture all over the face. ? Leave the mixture on the face for 15 to 20 minutes. ? After 15 minutes, wash it off with cold water. You can notice immediate pimple reduction and a bright glow on your face. Also this treatment helps to fade away the pimple marks too. This is very simple and effective pimple treatment for oily skin. By doing this pimple treatment regularly, you can help keep the pimples at bay. After that you can do this weekly twice.
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I am suffering with the hair fall, please help me giving any solution for it, thanks in advance.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am suffering with the hair fall, please help me giving any solution for it, thanks in advance.
Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water.
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Doctor I am suffer from pimple MY face full of spot mark and black dots what can I do doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Doctor I am suffer from pimple MY face full of spot mark and black dots what can I do doctor.
Apply acne n pimples cream of himalaya. Use himalaya neem face wash. Use right kind of food including lots of vegetables n salads. Medicines. Mahamanjishthadi kaadha 2-2spoons with equal quantity of warm water. Capsule neem 2-2 for 6 months.
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Sir I am 26 year old, and I am facing hairfall problem continew since four-five year. Now I massage onion or garlic juice on head, is this useful to stop hairfall problem?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
No / shortage of vitamins. Drink fruit juice daily 2 times. Fruits maximum lycopodium 200 5 doses in 5 morning. S this will help stop falling for other trouble consult privstely.
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I Have A Heart Problem. In My Aortic Valve. My Aortic Valve Is Thick And displaced. If I Change My Valve Then, Can I Do Anything. Run,Play.

MBBS
General Physician, Bhilai
I Have A Heart Problem. In My Aortic Valve. My Aortic Valve Is Thick And displaced. If I Change My Valve Then, Can I ...
Since you are in a younger age group, that can be possible, but that thing should be in graded fashion don't over strain yourself, mere surgery can't assure you 100% recovery, there's always a lacunae in repair, consult me for further help.
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Best Measures for Preventing STD's

MD
Sexologist, Srinagar
Best Measures for Preventing STD's

STD or sexually transmitted disease is usually an infection which spreads from one person to another during sexual contact. Some STDs can also be transferred through touch, since they spread by skin contact.

Best preventive measures for preventing STDs:

  1. Keeping intimate areas clean: Do not ever forget to wash your genitals after or before making intercourse with your partner and this is needed for preventing sexual diseases. Sometimes, excessive lubrication during sexual intercourse brings infectious diseases and thus, your genitals get exposed to sexual diseases.
  2. Avoid multiple sex partners: Both the sex partners should be loyal to each other and should not make sex with multiple partners as that will invite STDs. Having sex with more than one partner can be quite dangerous as a result of which your genital organs get infected and this infection later on turns into serious sexual diseases that cannot be easily treated.
  3. Using latex condoms: Latex condoms need to be used during sex every time, and these condoms are the safest of all condom varieties available in the market. Both pregnancy and STDs can be easily and efficiently prevented by means of these condoms, and this is the reason everybody is using the same. But you should have the knowledge of correct usage of these condoms.
  4. Stop sharing items: Sharing undergarments or towels with your friends or close mates can be very much dangerous as you might develop STDs. Even if you have allowed somebody using these personal items of yours, you have to wash them carefully before using the same.
  5. Avoiding unhealthy lifestyle: If you are exposed to excessive smoking, drugs and alcohol, then you might develop different kinds of STDs. Therefore, you are highly recommended to lead a completely healthy lifestyle so that a healthy sexual life can be enjoyed. You will never be able to have safe sex if you are so very addicted to alcohol, smoking and drugs. 
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Hello! Since 4 day I am not well because I had fever and my borad exam is front of me so please tell me some medicine and tips.

MD - Internal Medicine, MBBS
Endocrinologist,
Hello! Since 4 day I am not well because I had fever and my borad exam is front of me so please tell me some medicine...
avoid stress for exam. take tab. dolo 650 mg sos. take juice, fruits, plenty of water in day time. avoid spicy and oily foods, take coffee for avoiding sleep in day time. take green veg. soup.
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What is the temperature of human bineng body? And what is supplement of good health.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
What is the temperature of human bineng body? And what is supplement of good health.
for human body temperature is 98.6 f . all types of food material like green vegetables n fruits are good for health
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Hello Sir/Maam, I'm Binaka Saha, F23, was suffering from irregular menstrual cycles for 2 months, consulted to a gynaecologist for this, as per her prescription, I had taken MEPRATE Tab 10piece and after that, my period started from yesterday but after this, it was very painful. And also as per her prescription, I had tasted my USG lower abandon and the report is as below - Right ovary is large in size, Left ovary is normal in size, Multiple tiny cysts are noted at periphery of both ovaries, stroma are hyperechoic. Right Overy measures= 4. 3*1. 5 cm. Left Ovary measures= 3.0*1. 6 cm. And I want to get rid from the cyst as soon as possible, please help.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello Sir/Maam, I'm Binaka Saha, F23, was suffering from irregular menstrual cycles for 2 months, consulted to a gyna...
Hi Bina, You cannot get rid of the cysts in the ovary as such.They are developing follicles which get arrested in the follicular phase and not ovulating.You can minimise the effects of the hormonal imbalance due to these changes by actively exercising and and avoiding high fat and carbohydrate date.It is nothing to worry.Dont panic. Start exercising. Everything will fall in place
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Hi doctor my age is 23 and my weight is 48 I want to gain the please tell which product I want to take with no side effects.

BHMS
Homeopath,
Hi doctor my age is 23 and my weight is 48 I want to gain the please tell which product I want to take with no side e...
Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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I have recently getting pain in left knee inside it wen I get up from squatting position since 3 weeks ,no history of fall wat to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have recently getting pain in left knee inside it wen I get up from squatting position since 3 weeks ,no history of...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 23 years old male my skin problem itching and red so please solve my problem.

MD, MCH, BHMS
Homeopath, Pune
Burning and itching sensation on the skin is one of the first symptoms of sun-induced skin disorders and should be attended to at the earliest, lest it manifests into other skin disorders.-consult me online on lybrate-dr. Aashish prakash dwivedi.
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My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?

MD, MBBS
Pediatrician, Bangalore
My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should...
Control fever first by giving paracetamol, give empty stomach, after fever becomes normal baby will not vomit after feeding. Ucan add syp ondem for vomiting with paracetamol.
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When I urine, It seems that color becomes yellow. But it happens sometime. What's the reason behind that. Due to excreting of waste or else. Please tell me.

PDDM, MHA, MBBS
General Physician, Nashik
When I urine, It seems that color becomes yellow. But it happens sometime. What's the reason behind that. Due to excr...
Colour of urine depends on your fluid intake, if you drink less water urine turns yellowish, kindly revert
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I want to bring my body in perfect physique, what I need to do for this! I am working hard daily in gym. Please prefer the proper diet.

BAMS, MD Ayurveda
Sexologist, Lonavala
I want to bring my body in perfect physique, what I need to do for this! I am working hard daily in gym. Please prefe...
You can go for following remedy it will help you 1. Eat 1 ripe mango 3 times a day 2. Follow it up by drinking 1 glass of milk 3. Do this for 1 month Causes: • Excessive physical activity • Skipping meals • Fasting • Emotional stress • Genetic factors • Hyper-active thyroid leading to frequent bowel movement • Inability to absorb food causing loss of fat surely you will get results.
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I want to know that what is the symptoms of dengue and how we can fight with it?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I want to know that what is the symptoms of dengue and how we can fight with it?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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