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Dr. Prasad

Unani Specialist, Rajahmundry

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Dr. Prasad Unani Specialist, Rajahmundry
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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There is too much bleeding in my nose. It is happened at last two weeks. I don't no that what I do. Give me some advice for stop the bleeding.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
It may be because of over heat in your body. Reasons may be many. Immediately consult a ent specialist. Meanwhile, consume body cooling fluids like buttermilk, sago water, barley water, lemon juice, mint and tulsi water, tender coconut water, sugarcane juice, fruit juices etc.
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Sir it's myreal disses a big ringworm on my head something2. 5 years ago use antiseptic cream me but don't saw changes me.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Ringworm or fungal infection can be treated. Donot apply soap on face. Please call me or send photos using online consult option for proper examination diagnosis and treatment advice. Please don't apply steorid cream like betnovate, fourderm, hh zole, candid b etc.
1 person found this helpful
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Request for my brother his height is 4.11 and weight is 45 kg. Can height will increase in 27 years of age? If yes kindly suggest the homeopathy medicine asap.

BHMS
Homeopath, Ludhiana
Request for my brother his height is 4.11 and weight is 45 kg.
Can height will increase in 27 years of age? If yes ki...
Hello. Yes definately there is treatment for height in homoeopathy but in 27 its very rare to increase height. But you can give him medicine. There is no risk of taking medicine. You can try. If you want to give him medicine consult me.
2 people found this helpful
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I am only 17 years old nd my hight is only 5'5 feet. Nd weight is only 49 so how can I increase my weight and hight?

Vaidya Visharad
Sexologist, Narnaul
I am only 17 years old nd my hight is only 5'5 feet. Nd weight is only 49 so how can I increase my weight and hight?
Have Pleasant Meals: Meal time should be a pleasant time rather than a hurried affair. You should thoroughly enjoy every meal. Listening to soothing music while dining can be very helpful. Furthermore,research conducted by Professors Brian Wansink and Koert van Ittersum at Cornell University suggest that by eating in larger cups and bowls, one may increase the consumption of food compared to when eating in smaller cups and bowls.
1 person found this helpful
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Hi. My issue is about my body weight.. But due to low weight I went disqualified. I tried many things but Failed. Help me Please.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Hi. 
My issue is about my body weight.. But due to low weight I went disqualified.
I tried many things but Failed. He...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
1 person found this helpful
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I lost my some weight so how grow up my weight and how maintain my body without gym.

BAMS
Ayurveda, Ambala
I lost my some weight so how grow up my weight and how maintain my body without gym.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I want to be slim but healthy. What should I do? Exercise or yoga or balance diet?

DUSM
Unani Specialist, Coimbatore
Chew the food properly to improve digestion. Avoid excessive intake of beverages such as coffee and tea immediately after meal. The right combination of healthy food, exercise, right breathing rest and sleep, go a long way in a happier. Focus on eating each meal containing a protein then do regular exercise. To get Maximum Satisfied Result by eating foods are, Chapatti, potatoes, egg, chicken, Rice, mutton, Milk, Banana, Dry Fruit They can increase the level of your protein intake. They can help you to increase the appetite naturally and you can consume more food. Minerals, Nutrients and Calories, you can enrich foods with nuts, fruits, and yogurt. If you can’t gain weight in spite of following the above steps Seek medical advice
6 people found this helpful
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I am a 22 years old and I m physically very weak. I want to buildup my body. So please suggest me a. proper digest. And medicine for gain the weight. And to increase the muscles. Currently I m not taking any medicine's.

Msc- food and nutrition
Dietitian/Nutritionist,
Hello, it is always goods to build body naturally. So take protein rich, calorie rich and some supplements.
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Hi doctors. Muje aise exercise btaye jisse one month me sirf mere stomach ka fat kam ho body ka nhi.Please tell.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi doctors. Muje aise exercise btaye jisse one month me sirf mere stomach ka fat kam ho body ka nhi.Please tell.
Eat 25% less calories. Run for 10 minutes daily. Do kapalbhati for 5minutrs, daily. Do 30 crunches daily. You can not target just one area, other parts will obviously become firm as well.
8 people found this helpful
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Hi, I am very thin how i am fat like my friends my age is just 21 years please give me any suggestions from your side.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi, I am very thin how i am fat like my friends my age is just 21 years please give me any suggestions from your side.
Take ashwgandha tablet 2 tab daily wih milk in breakfast...do yoga n walk daily 3 km early morning. follow up after 1 week.
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Hello, I am 18 years old and I am weak according to this age so what I do to get fit?

MBBS
General Physician, Mumbai
Hello, I am 18 years old and I am weak according to this age so what I do to get fit?
I will suggest you to eat nutritious home made food with adequate fluid intake and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
1 person found this helpful
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I want to join the Navy but I m under weight What should be my diet to get proper weight for my desire ambition?

MSc
Dietitian/Nutritionist, Hyderabad
I want to join the Navy but I m under weight What should be my diet to get proper weight for my desire ambition?
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I have desk job so I increase my weight for last two years. I am only 22 years old and my weight is 77. I feel very disappointed. Can you please guide me proper way to maintain the weight?

BHMS
Homeopath, Delhi
I have desk job so I increase my weight for last two years. I am only 22 years old and my weight is 77. I feel very d...
Avoid eating junk and fast food. Restrict usage of excess oil in food. Use olive oil as a medium for cooking food. Eat more salad before every meal. Take out some time in a day and do skipping for 15-20 minutes daily. Keep your body hydrated by consuming 6-7 litres of water a day.
1 person found this helpful
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I am 24, I am skinny and having problem in gaining weight. And I don't want any steroids. Can you give me some tips or exercises so I can get in better shape?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am 24, I am skinny and having problem in gaining weight. And I don't want any steroids. Can you give me some tips o...
You need to concentrate on stamina building activities. Go easy on protein rich foods that will help you in gaining weight and increase your water intake as well. Avoid fatty foods.
1 person found this helpful
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Dexona se side effect hote hai to please uske replacement mai koi tablet suggest me because mai bahut hi skinny hun n ek month mai thoda bhi to healthy hona hi hai because meri shadi hai please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Dexona se side effect hote hai to please uske replacement mai koi tablet suggest me because mai bahut hi skinny  hun ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

My Weight Growth is very slow so I have feel uncomfortable please give ma solution.

Vaidya Visharad
Sexologist, Narnaul
My Weight Growth is very slow so I have feel uncomfortable please give ma solution.
Whole-wheat breads are well-off in fiber and help you feel fuller for long. It also gives you sustained oomph which keeps your diet on track. For putting on pounds, spread some peanut butter or honey on whole wheat breads to add calories. Moreover, nutritionists also say that eating healthy bread is a great way to start weight gain. On the other hand, white bread lacks the essential minerals and is not healthy for your body.
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I am a 24 years old girl. Very slim body structure of 30 kg and 5.2" height. BMI is not matched. How do I gain my body mass ?.

Unani Specialist, Gorakhpur
You take tab . Zentil 400 mg at night one single dose. If you have non vageterion then you take moton every week You take highly protien diet in our food and give excersise properly
2 people found this helpful
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My height 5 feet 8 inch but weight only 53 kg how I increase weight I want to increase weight 8 kg any ayurvedic medicine for increase weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My height 5 feet 8 inch but weight only 53 kg how I increase weight I want to increase weight 8 kg any ayurvedic medi...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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