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Dr. Peddinti Sai Pradeep Bhargava

Ayurveda, East Godavari

50 at clinic
Dr. Peddinti Sai Pradeep Bhargava Ayurveda, East Godavari
50 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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main road,korukondaEast Godavari Get Directions
50 at clinic
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My weight is increasing. I am very worried about it. Kindly tell me how can I decrease it?

BHMS
Homeopath, Chennai
My weight is increasing. I am very worried about it. Kindly tell me how can I decrease it?
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
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Hey I m 20 years old 5'5", 72.4 kg Over 5 years I have gain weight continuously. I drink plenty of water, morning yoga (more than 7 year). Junk food near abt 2% in months rest Homemade food. Belly fat, arms and shoulder, waist are the targeted areas. Please suggest some way out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hey I m 20 years old 5'5", 72.4 kg
Over 5 years I have gain weight continuously. I drink plenty of water, morning yog...
I want to know certain things about you before answering 1.Your menstrual History,PCOD 2.Any thyroid problem.Show the Blood reports .If you dont have then go for following blood tests empty stomach CBC,ESR,THYROID PROFILE
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How to remove the yellow layer formed on teeth?

MDS - Oral & Maxillofacial Surgery
Dentist,
How to remove the yellow layer formed on teeth?
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs. I want to lose weight. Please help.

Vaidya Visharad
Ayurveda, Narnaul
I have a desk job and in the last 2 years, my weight has gone up from 75 kgs. I want to lose weight. Please help.
Aloe vera is useful in treating obesity because it stimulates the metabolism, increases energy consumption, and mobilizes unused fat in the body. It contains natural collagen proteins that make the body work harder in order to absorb the proteins. In addition, it helps remove toxins from the digestive system and colon. Take two fresh aloe vera leaves, peel them, and scoop out the pulp. Put it in a blender along with one cup of citrus juice, such as orange or grapefruit juice, or simply water. Blend it for two to three minutes. Drink this daily for at least a month.
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Mere kamar me bahot dino se dard h or maine bahut medicine le h but unse kuch aaram ni hua.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Mere kamar me bahot dino se dard h
or maine bahut medicine le h
but unse kuch aaram ni hua.
Dear Mr. Lybrate-user, take medicines and do yoga as follows:- 1. Ostranil plus tablet (salveo company)- 1 tablet twice daily after food 2. Asthiposhak tablet (dhootpapeshwar company) - 1 tablet twice daily after food 3. Shallaki capsule (himalaya company) - 1 capsule twice daily after food 4. Do kati pind mardasan twice daily. Avoid curd and sour food items thanks
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Hello Doctor my name is Abhay Jaiswal. I m 20 years old. My height is 5 feet 4 inches. I want increase my minimum 3 ya 4 inches. Pls consultant me some medicine. Thank you.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hello Doctor my name is Abhay Jaiswal. I m 20 years old. My height is 5 feet 4 inches. I want increase my minimum 3 y...
Use capsule immurich daily 2 in morning in empty stomach for 90 days. Do regular exercise like running or cycling.
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B.D.S
Dentist, Gurgaon
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I always get negative thoughts. I try hard to stop but I can't. I am unable to work properly with this problem. Please help!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I always get negative thoughts. I try hard to stop but I can't. I am unable to work properly with this problem. Pleas...
Our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. As a positive psychologist and a certified life and wellness coach hope this helps. Wishing you very best.
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I am working as a typist and will type continuously for hours without any break. From last 2 weeks i am having back ache and I am feeling stressed can you please suggest any exercises to receive my pains.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am working as a typist and will type continuously for hours without any break. From last 2 weeks i am having back a...
Advice. Correct your sitting posture. Sit tall. Take frequent breaks. Exercise your back by standing an bending backwards 5 times every 2 hrs.
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I am 27 years male. I am suffering from acnes scars how to stop and prevent them.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I am 27 years male. I am suffering from acnes scars how to stop and prevent them.
There are various types of acne scars- post inflammatory hyperpigmentation, ice pick, depressed or hypertrophic scars etc. Management varies with the type of scarring. scarring can be prevented by taking proper medication for acne. Procedures like Fractional co2 laser, microneedling or TCA CROSS work effectively for ice pick acne scars.
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I have a problem of hair fall. At this age also I loss lots of hairs everyday. What should I do to stop hair fall?

BHMS
Homeopath, Faridabad
I have a problem of hair fall. At this age also I loss lots of hairs everyday.
What should I do to stop hair fall?
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.Take care.
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My father is 84 year old, he is staying with me from 2013 after my mother's death. Before that he with with my elder brother family where they had dispute. My elder brother expired in march 2015, .now my father always in fighting mood, make argument ,on use of only one toilet, bathroom, we are all 5 in family, he want to stay in old age home. Please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
My father is 84 year old, he is staying with me from 2013 after my mother's death. Before that he with with my elder ...
Well, he is depressed due to loss of wife, old age and other matters. If he cannot live with you, you discuss the possibility of putting him in old age home and bring him every week to keep his mood up
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Hi. I am 25 year old. Since after my marriage I used to gain 10 kg weight. please suggest me sm tips to loose my wt naturally.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hi. I am 25 year old. Since after my marriage I used to gain 10 kg weight. please suggest me sm tips to loose my wt n...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I have uneven teeth. I am 26 year old and wish to get quick treatment. Which braces are good for me?

SVD, FRHS, PGDMC, BDS
Dentist, Ghaziabad
I have uneven teeth. I am 26 year old and wish to get quick treatment. Which braces are good for me?
Go for ortho tt soon as possible. In this age ceramic braces good for u. As it not look bad. Consult me privately. Visit dentalskincare. In.
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Hi, I am 29 years old male, have gone through AVR before one and half year so there is a 8 inch surgery mark on my chest, now it became large like keloid scars, so is it possible to remove these marks on my chest? Request you to please help me out. Thank You

Senior Residency, DNB - Dermatology Venereology & Leprosy , MD - Dermatology, MBBS
Dermatologist, Mumbai
Hi, I am 29 years old male, have gone through AVR before one and half year so there is a 8 inch surgery mark on my ch...
Don't at all get them operated ever. They could increase further. Just leave them alone or use an anti scar cream.
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My age is 22 n my neck is so much dark as compared to my skin color please tell me how can I change it fair ?

BHMS, DEMS
Homeopath, Pune
My age is 22 n my neck is so much dark as compared to my skin color please tell me how can I change it fair ?
apply tomato juice for 30 min over affected area and wash with plain water . do same for 15 days . and see the result .
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I am a 45 year old male I am suffering from skin rash between my legs fingers since many years its some what painful still few months can I have your suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am a 45 year old male I am suffering from skin rash between my legs fingers since many years its some what painful ...
I would like to ask for images. Also it is suggested you can get gradual but sure relief with Ayurveda.
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I am 19 year old female . how I release from my stomach pain?

MBBS
General Physician,
Stomach pain can be due to anything ranging from dyspepsia to even intestinal problems please elaborate your history of pain nature etc?
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I am 18 years old I am having stomach ache regularly what should I do?

MD - Consultant Physician, MBBS
General Physician,
Hello. Welcome to lybrate we are here to help you our best on this medical platform. I have read your query in detail and I understand your concern. It seems you are suffering from acid peptic disease/ acid reflux disease. This usually presents with pain in upper part of abdomen. But since your pain is mainly on the right side of abdomen, I would like to rule out any evidence of gall bladder stones that can cause the pain. If you have any hunger pains, any fullness of stomach or gaseous distension of abdomen after taking meals, you should go for: 1. Upper gi endoscopy- to rule out peptic ulcers. 2. Ultrasound abdomen- to rule out gall bladder stones. Infact, the pain due to acid reflux aggravates on taking pain killers and this is the reason, you are not getting any relief from pain killers. I would advise you to take a combination of pantoprazole and domperidone and to take anti flatulent and anti acidity syrup like digene/gelusil for symptomatic relief. Don't consume any alcohol, or smoking in case you do. There is an infection called as h. Pylori infection which causes recurrent gastric and duodenal ulcers and such episodes of acidity. I would advise in such scenario to get tested for h. Pylori infection and to get it treated. Share my opinion with your doctor before acting upon it. I hope it helps. Stay healthy.
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