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Dr. Santosh Kumar

Physiotherapist, Dwarka new delhi

300 at clinic
Dr. Santosh Kumar Physiotherapist, Dwarka new delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. Find the best Physiotherapists online in Dwarka new delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Neurology and physiotherapy clinic

flat no 301.pkt E .peepal apartment dwarka sec 17 near cng pump.Dwarka new delhi Get Directions
300 at clinic
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My mom has a problem of ankle pain, when she gets up from bed or sitting on chair for some time, please refer a medicine for my mom.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mom has a problem of ankle pain, when she gets up from bed or sitting on chair for some time, please refer a medic...
You should take acupressure therapy and take biochemic calc flour 200x+ mag phos 200x 4 tab each thrice a day with warm water and take it 5 days
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I have very high pain in my right arm. I went to the gym for whole last week. Please help me.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
I have very high pain in my right arm. I went to the gym for whole last week. Please help me.
U have sprained rotator cuff musckes please do exercises under a gud trainer or go and visit a good physiotherapist.
3 people found this helpful
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I have pain in my knees from more than a week and I can't even keep my knee in one position for a long time as it pains a lot Please help me.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I have pain in my knees from more than a week and I can't even keep my knee in one position for a long time as it pai...
Dear hello, is the pain spontaneous or caused by some unaccustomed activity. Any way. Do not squat i. E. Sit on the ground and use a commode in the toilet. Do hot fomentation and apply a local pain killer gel/balm and support the joints with crepe bandages 6" x 2 in each joint. Take a pain killer medicine for a week. You will settle. If not revert back after 3 days. Take care.
1 person found this helpful
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I am 46 years old male. I have Orthopedic disorders from last 3 months. Please advise.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am 46 years old male. I have Orthopedic disorders from last 3 months. Please advise.
Dear hello, you have to be more specific in describing your complaints. Orthopaedic problem could be a problem of any bone, joint, muscle or ligament. Please be specific. What part of your body is causing you trouble. Take care.
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I am suffering from back pain for sleeping than early morning I get to this time back pain. Wt is risen.

BHMS
Homeopath, Raebareli
I am suffering from  back pain for sleeping than early morning I get to this time back pain. Wt is risen.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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What type of physiotherapy I must take? As I have pulling pain in both my legs, and also have back pain which is causing difficulty in my walking, I want to know the specific type of physiotherapy which can cure my ailment.

BPT, BPTh/BPT
Physiotherapist, Delhi
What type of physiotherapy I must take? As I have pulling pain in both my legs, and also have back pain which is caus...
Check for vit d, uric acid, b12 levels take proper intake of water, nutrition, avoid too much climbing stairs - take contrast bath for atleast 10 days than start with simple exercises of back.- precautions avoid prolonged standing avoid jerky mov by wearing lumbar support, it will also help to maintain erect posture - avoid lifting weight you can consult privately to know back exercises protoll. Ic pain still persist after 10 days of contrast bath do call qualified physio for us and ift application, if possible ask for taping technique.
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My uric acid content is high and I have pain in my joints also. What should I do?

BHMS
Homeopath, Delhi
My uric acid content is high and I have pain in my joints also. What should I do?
Hello, you can take homoeopathic medicines 1. Kalmia latifolia 30 (4 drops in little water) thrice a day for a week. 2. Urtica urens q (8 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I a a student I am back pen please help me I am usibh pen cillerr please help me and my head always pen appmeri madam keejiye plx.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I a a student I am back pen please help me I am usibh pen cillerr please help me and my head always pen appmeri madam...
Rest must and do heat fermentation and avoid long sitting toward bending lifting heavyweight and apply pain relief ointment.
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I suffering to leg pain when I play cricket. Then I feel very pain in my leg with in bones.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I suffering to leg pain when I play cricket. Then I feel very pain in my leg with in bones.
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
1 person found this helpful
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My calcaneus bone of the left feet is paining too much, while I touch it. There is paining sensation all the time. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Is the pain more severe when you land the foot for the first time in the morning? have you put on weight recently? reply I can help you and consult privately to have a detailed discussion to solve your problem for the heel pain try to apply voveran gel and after 20 minutes immerse your feet in a tub of hot water for 20 minutes do it in the morning and in the night.
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One year ago, I cress an accident through bike ride and on that day some lightly pain on my right leg. But till date the leg pain will increase very high. So please suggest me what can I do?

BPTh/BPT
Physiotherapist, Mumbai
One year ago, I cress an accident through bike ride and on that day some lightly pain on my right leg. But till date ...
Hi do not delay and consult physiotherapist. You can start physiotherapy treatment as electrotherapy will reduce pain and spasm. And exercise will strengthen your affected muscles. Best wishes.
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I have lot of pain in joints knees ankles heel region unable to walk early morning n on long sittings n standing please tell me what might be the reason.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have lot of pain in joints knees ankles heel region unable to walk early morning n on long sittings n standing plea...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold). Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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Hi. My age is 38 years. I have a pain in my both the knee when I am walking. Please tell me solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi. My age is 38 years. I have a pain in my both the knee when I am walking. Please tell me solution.
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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Left leg - knee to toe - some weird, creepy, crawling sensation is there through out the day for about a year. When I am about to sleep it is more so I tend to move my leg due to uneasiness. It affects the way I walk. I was asked to take a dopler test on both legs and a nerve conduction study. On seeing the result doctor say that the results are within the allowable limits and have given me multi-vitamin tablet. My problem still persists. Need some insight into this. I am not a diabetic, and my sugar levels are normal.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Left leg - knee to toe - some weird, creepy, crawling sensation is there through out the day for about a year. When I...
Hi. I believe you might have a restless leg syndrome. Restless legs syndrome (rls) is a neurological disorder characterized by throbbing, pulling, creeping, or other unpleasant sensations in the legs and an uncontrollable, and sometimes overwhelming, urge to move them. Symptoms occur primarily at night when a person is relaxing or at rest and can increase in severity during the night. Moving the legs relieves the discomfort. Often called paresthesias (abnormal sensations) or dysesthesias (unpleasant abnormal sensations), the sensations range in severity from uncomfortable to irritating to painful. Certain lifestyle changes and activities that may reduce mild to moderate symptoms include decreased use of caffeine, alcohol, and tobacco; supplements to correct deficiencies ; changing or maintaining a regular sleep pattern; a program of moderate exercise like walking for 30 mins; and massaging the legs, taking a hot bath, or using a heating pad or ice pack try all dis but strongly suggest you to check with neurologist to get proper diagnosis and he may prescribe some medicine.
3 people found this helpful
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Back Pain

B.A.M.S.
Ayurveda, Dehradun
Back Pain

If you want to relieve any lower back tension, kati basti is for you. This specialized therapy relieves and nourishes the lower back using herbal oils or ghee. After a gentle ayurvedic oil therapy on the lower back, specially prepared warm herbal oil is poured over the lumbo sacral area and retained inside a dam made out of dough. The hot medicated oils helps melt lower spine rigidity and strengthen your bone tissue.

 

Benefits of kati basti:

 

Increases the circulation in the region, as the herbal oil gets deeply absorbed into the skin, and both nourishes and strengthens the muscles and nerves

 

Pacifies one of the primary sites of vata, relieving pain, soreness, and tension and restoring flexibility

 

Relieves chronic lower backaches and painful muscle spasms, stiffness, and degenerative problems

1 person found this helpful

I have back pain. Cold fever and legs are also paining. Can not even walk properly.

BHMS
Homeopath, Raebareli
I have back pain. Cold fever and legs are also paining. Can not even walk properly.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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