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Dr. Sougata Roy

Homeopath, DURGAPUR

Dr. Sougata Roy Homeopath, DURGAPUR
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sougata Roy
Dr. Sougata Roy is one of the best Homeopaths in Bidhan Nagar, Durgapur. You can visit him at GITA HOMOEO CLINIC in Bidhan Nagar, Durgapur. Don’t wait in a queue, book an instant appointment online with Dr. Sougata Roy on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in DURGAPUR and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I want to grow my hairs 4 times longer, stronger and shinier please give me a diet or tablets thank you.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I want to grow my hairs 4 times longer, stronger and shinier please give me a diet or tablets thank you.
DEAR Lybrate USER 1) apply mixture of garlic and lemon juice on the scalp. 2) take 200 ml of fresh buttermilk after meals. 3) take 30-40 black currants and 1 tsf of jaggery during meals. 4) take fresh juice of beet or pomegranate in morning instead of breakfast 5) take 20 ml of BHRUNGARAJASAVA and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals… Do all these things for 30 days…it gives you good result…thanks.

I am going through a heavy depression. What to do?

Reparenting Technique, BA, BEd
Psychologist
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I am going through a heavy depression. What to do?
You are relatively young to feel that depressed. I suggest that you go meet a counselor immediately and if that person advises, you may have to meet with a doctor too. Even if you are put on medication do not discontinue the counseling for a long time. Since the problem manifests so early there may be some childhood influences that are causing this depression. In that case I suggest you take your parents too, to the counselor. In the meantime please do the following sincerely because at your age you could resolve the problem better with good cooperation: Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don?t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. If you love yourself adequately, you will never do harm to yourself. Be positive always and learn to do everything possible to invest into yourself. Life is extremely precious and because the depression, which is a mood disorder, makes you feel like giving up you must still persevere. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. Because you are young the prognosis is good subject to your cooperation.

How to increase size of penis and also to increase volume of ejaculations and make it thicker.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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How to increase size of penis and also to increase volume of ejaculations and make it thicker.
Hi, kegal exercise designed to strength your pelvis floor muscles. It helps also in increase size of penis. This can help improved erection quality and indirect enlarge penis. First find your pelvis muscle. While urinating contract pelvis muscle stop the flow of urine hold it for 10 seconds and release urine. Repeat this exercise 3 to 10 time per day. It is best exercise for penis erection dysfunction and enlargement for penis. Kegal exercise is better than viagra. Take ginseng daily better stamina.
9 people found this helpful

I have gotten very addicted to my phone after my depression especially. I think it is leading to my lower concentration and weaker memory. I want to get over with this addiction. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate user. Sitting at home or at one place continuously worsens the habit. Therefore engage in physical activities, games and social interaction. Take care.
1 person found this helpful

I had mild pain in near my lower ribs with a little pain while breathing. Doctor prescribed for a endoscopy and ultra sound. Both tests were normal but ultra sound detected a cyst in left ovary. Is it dangerous. Secondly is there a remedy to it.

Bachelor of homoeopathic Medicine and Surgery (BHMS)
Homeopath
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I had mild pain in near my lower ribs with a little pain while breathing. Doctor prescribed for a endoscopy and ultra...
Hi, this condition must be pcod if not then simple heamorhagic cyst, if this hemorrhagic cyst it flush out with your upcoming period. If pcod then you have to take treatment, because it related to pregnancy. Other symptoms of pcod irregular periods obesity extra hair because of irregular periods it related to pregnancy if you r already mother then don't worry, if not take homoeopathic treatment for permanent solution. I suggest you also check your thyroi level it might be increase I will give you best treatment in homoeopathy treatment for permanent cure.

I am 21 yrs old running male . I have to ask a question for my father has knee pain he was suffering last 6 month.

Advanced Aesthetics
Ayurveda
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Aching joints are among the most common health complaints, and they can happen for reasons too numerous to count. If you, suffer from the occasional twinge in the knee or feel your elbows demanding some tlc after hours of slogging at the desk, I have some advice that will bring you relief. I have tried each one of these, and felt better each time. The good news is, these remedies require very little effort, and yield great results. Feast on carrots: did you know that carrots have been used for centuries in chinese medicine as an effective remedy for aching joints? simply grate a carrot in a bowl, and squeeze some lemon juice on it. Enjoy raw or steamed. Carrot nurtures the ligaments, bringing relief from pain. Munch on soaked fenugreek seeds for joint pain relief. Munch on fenugreek seeds: my grandmother? s favorite remedy for joint ache. She would soak a teaspoon of fenugreek seeds in clean water overnight. In the morning, she would drain off the water and munch on the seeds. They taste slightly bitter to begin with, then slowly and pleasantly sweeten as you chew. According to ancient indian healers, fenugreek is? warm? in nature, which makes it helpful in healing your joints. Drink more water: among the lesser-known benefits of drinking more water is that it softens cartilage and keeps it hydrated. Water helps you maintain an adequate blood volume so that nutrients can move through your blood and into your joints. It also moves waste away from your joints, making them less likely to ache. Eat more onions: they are a famous anti-inflammatory food. They contain phytochemicals that improve your immune system. The sulfur compounds in onions inhibit the enzymes that trigger pain. A study establishes that fresh onions have an analgesic effect similar to that of morphine. Massage the joint: a gentle massage with warm oil eases inflammation, improves circulation and relaxes your muscles. As a result, your joints feel better, too. A tried-and-tested home remedy for knee pain in our household is to heat two tablespoons of mustard oil, along with a whole clove of garlic (which is also known for its inflammation-fighting properties). When the oil is still hot but not scalding, start massaging your aching knees with it. It brings immediate relief.

Hi i am 23 years old. But l have very low weight about 45 kg. And l feel always weakness. Then what should I do to increase my weight and feel better.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi i am 23 years old. But l have very low weight about 45 kg. And l feel always weakness. Then what should I do to in...
For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Drink plenty of fluids.. Avoid constipation... Follow up after 1week we will start medicines and ur diet chart.

Have extreme pain in my knee. So please tell me some adequate ways to get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Have extreme pain in my knee. So please tell me some adequate ways to get rid of it.
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.

My weight 56 nf my age 24, I am very week how to gain weight, I am only vegetarian, what kind of food I will take suggest to me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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My weight 56 nf my age 24, I am very week how to gain weight, I am only vegetarian, what kind of food I will take sug...
Firstly don't call yourself weak. There is nothing wrong with you. You are ok. Aim to work on your fitness and strength. Work to keep yourself mentally and physically strong. Do exercises daily. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. Take more cheese, paneer daily. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. - Take deworming tablets every six month. Feel confident about yourself and be positive.
1 person found this helpful

Sir I want to gain weight as I am 5'11 and I am only 56 kg. So I want to gain mass. please recommend me a good mass&weight gainer powder. I have little digestion problem so please recommend me a weight gainer that dose not cause is lactose intolerant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir I want to gain weight as I am 5'11 and I am only 56 kg. So I want to gain mass. please recommend me a good mass&w...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.

In my eyes some scratches in small disturbance in some lines its place suggest any thing happen.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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Looks like you have some scratches on your cornea. This should ideally heal on its own in a few days. I would recommend seeing an ophthalmologist to be sure.

I am 25 year old married women, I am having a problem of night urination since 1 and a half year! my all test are normal like uti, culture test, blood sugar and cbc all are normal, many Dr. Prescribed me medicines are. Flavoride,flavoride plus, gutok,urikind km powder, monurol powder, nuforce gm tube, fungid ns tube, flavospas,lactovit capsules, ranidom.but there is no improvement at all, please suggest me some effective remedy?Please tell.

BHMS
Homeopath
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I am 25 year old married women, I am having a problem of night urination since 1 and a half year! my all test are nor...
Dear lybrate user, the patient must follow the given medication as directed:- 1) 5 drops of homoeopathic causticum 30 at early morning daily before brushing teeth 2) 5 drops of homoeopathic conium mac 30 before going to bath daily. 3) 5 drops of homoeopathic baryta carb 30 just one hour before dinner daily. 4) homoeopathic mother tincture equisetum q, 30 drops, twice daily, after meals, in a cup of water. Along with the aforesaid medication few changes in the lifestyle of the patient are also necessary. Lifestyle alterations to address the symptoms include decreasing fluid intake before bedtime, moderating the consumption of caffeine-containing products, and following a timed voiding schedule.
5 people found this helpful

I am 21 year old boy. Some times I use to get stomach ache and that too not frequently. At the same time I start vomiting also and it makes me feel very weak.

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I am 21 year old boy. Some times I use to get stomach ache and that too not frequently. At the same time I start vomi...
Hi, Stomach pain after eating may be due to gases . Take following homoeopathic medicine Tab Biochemic 25 (SBL) 4tabs to be chewed thrice a day 1/2 an hour before meals. Nux vomica 30 4pills to be sucked thrice a day

I am facing dark circles problem around my eyes since my childhood. What should I do to cure this problem.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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I am facing dark circles problem around my eyes since my childhood. What should I do to cure this problem.
Dark circles are due to Lack of eye rest Continuous use of laptop or moniters, genetical, Improper sleep, Increased vascularity around eye Odd time duties Take eye rest for a minimum of 8 hrs, Use black googles to cover eyes when travelling in day time, Take intermittent breaks who r working on laptops and monitors, Avoid rubbing of eyes, Don't apply any cosmetics to eye, Use medication specially made for eyes
1 person found this helpful

I have pimples on my face . It is from around 1 ajd 1/2 years . I am frustrated . please tell me any remedy for it ?

BHMS, DEMS
Homeopath
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I have pimples on my face . It is from around 1 ajd 1/2 years . I am frustrated . please tell me any remedy for it ?
Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto your skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from too much sun exposure.
1 person found this helpful

I am a 27 year old male. I have rashes on my but which have lots of irritation. I think it's die to over sweating. And also I have three breakouts under both my armpits. None of the doctors gave me a better solution. These breakouts are are growing in size more day by day and also when open it secretes lot of pale dirty liquid not blood. It has got irritation too. I need some medical advise for this.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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First you should get it diagnosed by a skin specialist and based on same I could prescribe you medication.
1 person found this helpful

I am 21 ydear old and I have pimple and marks can't find the right medicine. I. Have a sensitive skin please suggest me best medicine which clears my pimple as well as marks.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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firstly, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
5 people found this helpful

Dear Dr. I am 21. My skin is getting oily in this summer. What are the natural ways to protect my skin? I have to go to office regularly. I don't want to use any sun cream. As it some times causes pimples. So can I protect my skin from being oily in any natural ways?

M.D., D.P.H.,
Dermatologist
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Dear Dr. I am 21. My skin is getting oily in this summer. What are the natural ways to protect my skin? I have to go ...
Use good face wash. Wash your face more frequently. Drink plenty of water. Eat fresh foods and fruits. Avoid self medication.
10 people found this helpful

What is the home treatment of scabies?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.

I am having hyper constipation and acidity problem and due to that I am suffering from anal bleeding. I am very much worried about it Kindly suggest me some medical or resolution to this urgently.

BHMS
Homeopath
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I am having hyper constipation and acidity problem and due to that I am suffering from anal bleeding.
I am very much ...
Dear lybrate user this bleeding may be due to fissures which would have caused due to hard stool or it may be piles, apply pure coconut oil or vaseline locally, can take sitz bath in which you have to sit over a tub filled with lukewarm water with a pinch of salt added but for permanent cure a constitutional treatment is required also avoid junk food eat homemade food rich in vegetables and whole fruits, drink plenty of water and exercise daily.
1 person found this helpful
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