Mr. Roshan Rajan
Personal Statement
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care...read more
Doctor Information
Speciality
- Physiotherapist
Other treatment areas
- Homecare Physiotherapist
Education
- BPTh/BPT , Peoples college of paramedical sciences and research c , 2016
Languages spoken
- English
- Hindi
Clinic Location
190, shanker garden
Question and Answers
Ask
male • 23 Year Old • Feb 22, 2016 • Coimbatore
If I keep on working with systems, will I get back pain or any other side effects? Please suggest solutions.
Roshan Rajan
9 years ago
It depends on your posture while sitting, keep your back and neck straight and relaxed (not completely erect), do not use a stool if you have to sit for a long time, opt ...read full answer
Weekend
female • 27 Year Old • Feb 22, 2016 • Bangalore
I am a 25 year old women and I have back ache for the past 2 months. What should I do?
Roshan Rajan
9 years ago
Hi, tell me how your pain responds to bending forward and/or backward, while doing these do you find some relief or does it exaggerate your pain, also does the pain radi ...read full answer
Bhargav
male • 28 Year Old • May 14, 2015 • Nizamabad
I am 25 years old. I have been suffering from back pain for 2years. What should I do?
Roshan Rajan
10 years ago
It's important to know the cause, you should consult a physiotherapist for detecting the underlying cause and planning a treatment that will work for you. So tell me if ...read full answer
Prathamesh
male • 28 Year Old • Apr 11, 2015
Hello sir, I am suffering from back pain from last 2 weeks. The pain occurs mostly when I sleep. It becomes unbearable if I sleep more than 4-5 hours. Could you please g ...read more
Roshan Rajan
10 years ago
Get an x ray and consult a physiotherapist for he will evaluate and tell you what the condition is, and plan the management accordingly.
Mandeep Balouria
male • 35 Year Old • Apr 11, 2015
Hi doctor I am male 32 years old my weight is 82 kg and I have a big belly. As of which I have backache also. Please suggest a diet plan I should follow to reduce this.
Roshan Rajan
10 years ago
Reduce oily food, junk food etc and increase fibre in your diet, invest atleast 30 mins a day for cardio, all the best.