Dr. Deepty Nair - Book Appointment, Consult Online, View Fees, Contact Number, Feedbacks | Ayurveda in Palakkad

Dr. Deepty Nair

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
85%  (19 ratings)
8 Years Experience
500 Consultation Fee
Personal Statement
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.

More about Dr. Deepty Nair

Dr. Deepty Nair is a trusted Ayurveda in Kunissery, Palakkad. She has been a practicing Ayurveda for 8 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda. You can visit her at Ayurjyoti Ayurveda Speciality Clinic in Kunissery, Palakkad. Don’t wait in a queue, book an instant appointment online with Dr. Deepty Nair on Lybrate.com.

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V.P.S.V. Ayurveda College, Kottakkal
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
V.P.S.V. Ayurveda College, Kottakkal
MD - Ayurveda
  • DN
    Dr. Deepty Nair
    Allergic asthma is a very common presentation in the clinics these days. Patients usually present with allery to dust, smoke, spices etc which initiate sneezing progressing to itching in eyes, rhinitis (running nose), throat pain and eventually cough and difficulty in breathing.
    in todays world it is almost imposssible to always avoid the allergen, so the better option is to strengthen the body to fight against these.
    Ayurveda advocates certain daily regimens which can help in this.
    1.Proper oral hygiene has to be maintained. Practice tooth brushing at morning and before bedtime. Ensure proper mouth wash after every meal.
    2. Pratimarsh nasya - This is the practise of instilling oil in the nose. This can be practised easily by an individual. Instill 4-5 drops of sesame oil daily in each nostril and inhale deeply. This has to be practiced early in the morning.
    3.Make a habit of applying Rasnadi powder (An ayurvedic medicated poweder) over the vertex immediately after bath and also at bedtime. Avoid sleeping directly under the fan or other cooling sources.
    4. Intake of buttermilk processed with turmeric poder, curry leaves, ginger is also useful.
    5. Add ginger, garlic esentially in all meals.
    6. Yogic practices like breathing exercises can support the lung capacity and cleansing practices like neti can help in developing desensitization to allergens.
    7. Drinking water should be boiled with cumin seeds and always consumed as lukewarm.
    8. Oil massage before bath can help a lot. Sesame oil can be used for this, for those having frequent episodes of chest congestion muatard oil will give better results. Take bath in warm water only.
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