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Raja clinic

General Physician Clinic

12a-NEHRUJI NAGAR DINDIGUL
1 Doctor
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Raja clinic General Physician Clinic 12a-NEHRUJI NAGAR DINDIGUL
1 Doctor
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Raja clinic
Raja clinic is known for housing experienced General Physicians. Dr. Rajarasool Mohamed, a well-reputed General Physician, practices in DINDIGUL. Visit this medical health centre for General Physicians recommended by 109 patients.

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12a-NEHRUJI NAGAR
DINDIGUL, Tamil Nadu - 624001
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Preventing a Sore Penis

MD - General Medicine
Sexologist, Delhi

Preventing a Sore Penis: Tips

When a guy's penis feels good, sex feels good - whether it's sex with a partner or with himself. (That's one of the primary reasons why men make it a habit of keeping an eye on their penis health.) But when a man has a sore penis, it can have a big impact on sex. Sometimes it makes it far less pleasurable; other times that sore penis may keep a guy from having sex altogether - and no man likes that, especially when the sexual urge is strong within him. Still, the occasional sore penis is a fact of life for just about every man, so let's investigate a few tips to help prevent or treat a sore penis.

Tips

- Don't be afraid of lubrication. One of the most common causes of a sore penis is rawness due to friction, and that tends to result from engaging in sex - partner-based or solo - without sufficient lubrication. Yes, the penis does tend to produce pre-seminal fluid which provides some lubrication, and yes, a woman's body also creates natural lubricants. But in many cases, this is not sufficient to the task at hand. Some men (and women) feel embarrassed at needing to use a lubricant, but doing so can play a big role in preventing a sore penis.

- Reapply the lubricant. Some guys are good at using an initial dose of lubricant, but then don't reapply it if it gets worn off. Granted, it's not so romantic to stop some great sex to withdraw the member and re-lubricate it; but doing so pays off in the long run. And if a guy is engaging in very length sex - and especially masturbating for an extended period of time - reapplication is key.

- Engage in foreplay. One reason some couples need to utilize lubricant is because they skimp on the foreplay, which thus impairs their bodies' ability to produce their own lubricants. Spending some extra time on foreplay can in many cases negate the need for additional lubrication.

- Use a well-fitting condom. A condom that fits correctly is important for several reasons; one of them is that it can contribute to penile soreness, especially if it is too tight. In addition, condom use greatly decreases the chances of getting a sexually-transmitted infection, which can in turn cause a seriously sore penis.

- Relax the grip. One of the most valuable tips for masturbation: Don't use a grip that is too tight for too long. This can create a friction situation that rubs the penis raw, leading both to soreness and to a loss of sensitivity in the penis, which no guy wants.

- Switch things up. For those men whose sexual escapades continue at length, it often helps to switch positions once or twice. Trying a new position means that different parts of the penis will receive stimulation, and this may help prevent the over-stimulation that can lead to a sore penis.

- Communicate. Often a partner may be making moves or otherwise handling the penis in an undesirable way. It pays to speak up about what doesn't feel good - and what does - so the partner can make changes as necessary.

These tips can help prevent a sore penis, but what happens if a guy gets soreness anyway? Assuming the cause is related to basic overuse, application of a first rate penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) can be beneficial. Overworked penis skin needs to be remoisturized, so the ideal crème will contain two moisturizing agents, such as Shea butter (an acclaimed emollient) and vitamin E (one of nature's best hydrators). The skin also needs to be strengthened, which a crème with a powerful antioxidant, such as alpha lipoic acid, can supply. The antioxidant will attack excess free radicals that can cause oxidative stress.

Two years back I suffered from chikungunya. All in all I survived but it has left two impacts My hearing suffered and I started getting pain on the left thumb and middle finger of my right hand: tI pains when I move my middle finger and the thumb. It is disturbing.

BSc
Ayurveda, Ujjain
Two years back I suffered from chikungunya. All in all I survived but it has left two impacts
My hearing suffered and...
For pain you take Keva aloe Vera capsule end Keva orthocare capsule 30 minutes before lunch end dinner for a month than consult me. Massahe Keva anti pain cream on finger end thumb.
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Daily routine for sexual health

Sexologist Clinic
Sexologist, Faridabad

 

Having a daily routine is important as it helps you focus on the task at hand. This is a plan for people that are looking to get their sexual health back on track. This plan is also a great way to maintain great sexual health and can be followed easily. It is important to note that the following routine is a sample; you can do the same things in different order if it is convenient for you that way.

Waking up to fig and milk:

We know that fig is great source of zinc that the body needs. This drink provides you the energy that you need for the rest of the day. You can also drink onion and garlic juice as it is great for testosterone increase and increased libido.

Exercising:

Doing any sort of exercising for 20-30 minutes daily improves the heart health which is essential for sexual health. Heart is the most important organ and heart health means great sexual health.

Stretching Penis in the shower:

You could stretch the penis in the shower as it is a great not only for penis size but also good for erection quality.

Breakfast for champions:

You can eat eggs and orange juice as they both have important vitamins that are good for sexual health. Fruits high on vitamin c are great for potency.

Kegel exercises:

Kegel exercises can be done anywhere. You can do it during your commute to and from office or while sitting at your desk at work.

Cucumbers and fruits for lunch:

Cucumber and fruits are a great thing to add to your lunch. You can also add some nuts for your snack after lunch.

Yoga:

After a long day it is ideal that you come home and relax with some yoga. Not only will it increase your energy. It will also help your sexual health.

Jelqing:

You can end your day with Jelqing which is the king of all penis enlargement exercises. Jelqing not only increases the length of your penis but also the girth.

This could be a typical day that you can have that is not only great for your health but will also help unleash your sexual potential.

 

1 person found this helpful

I do brush daily two time in day. But after sometime mouth taste is change .taste change in to matilic. I do not understand that why change.

BDS
Dentist, Gurgaon
Does your mouth have the taste of old pennies? The condition is more common than you might think. A metallic taste can indicate serious illness, such as kidney or liver problems, undiagnosed diabetes or certain cancers. But these reasons are not common and usually are accompanied by other symptoms. If a metallic taste in your mouth is your only complaint, the cause might be one of several, including prescription druPoor oral hygiene – If you don’t brush and floss regularly, the result can be teeth and gum problems such as gingivitis, periodontitis and tooth infection. These infections can be cleared up with a prescription from your dentist. The metal taste typically goes away after the infection is gone. Prescription drugs – These medicines include antibiotics such as tetracycline; the gout medicine allopurinol; lithium, which is used to treat certain psychiatric conditions; and some cardiac medications. Your body absorbs the medicine and it comes out in the saliva. Also, medicines that can cause a dry mouth, such as antidepressants, can be a culprit. These can affect your taste because they close your taste buds. Over-the-counter vitamins or medicines – Multivitamins with heavy metals (such as copper, zinc or chromium) or cold remedies (such as zinc lozenges) can cause a metallic taste. So can prenatal vitamins, and iron or calcium supplements. Usually the taste will go away as your body processes the vitamins or medicine. If not, check your dosage and make sure you are not taking too much. Infections – Upper respiratory infections, colds and sinusitis change your sense of taste. This is temporary and usually ends when the infection does. Cancer treatment – Patients being treated for cancer with chemotherapy or radiation may experience a metallic taste. Pregnancy – During the early stages of pregnancy, some women find that their sense of taste changes. One of those changes may be a metallic taste. Dementia – People with dementia often have taste abnormalities. The taste buds are connected by nerves to the brain. Taste abnormalities can occur when the portion of the brain related to taste is not working properly. Chemical exposures – If you are exposed to mercury or lead, inhaling high levels of these substances often can produce a metallic taste.
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I am 22 years old I don't have any bad habits like smoke drink etc I have only small size pennies which is less than 10 cm in size and skin is not opened but I am satisfied with thickness I need to increase my pennies size and my cum slso cmng quickly please help me to grow my pennies size.

DHMS (Hons.)
Homeopath, Patna
I am 22 years old I don't have any bad habits like smoke drink etc I have only small size pennies which is less than ...
Hello, Obesity cause, shrinkage of penis, erectile dysfunction & premature ejaculation so you need to monitor your weight, first. Tk, apples, carrots,  cheese,  pumpkins seeds, almonds, walnuts, black chocolates to strengthen your pelvic, groin & penile  muscles to check erectile dysfunction & premature ejaculation. Go for meditation to reduce your stress nourishing your penis. Make a ring (O) of index finger & thumb over your penis, bring  finger ring from  bottom of the shaft  to the apex  (glance)-10 to 40 times, using both the hands by tern, adding oil on shaft. Tk warm water -bath to maintain blood supply to your penis. Tk, Homoeo medicine:@ AshwagandhaQ -10 drops,  thrice with little water. Avoid,  junk food,  alcohol & nicotine. Tk care.
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My question is that I ofently masturare 2 times a day ot will affect my future or not will doing sex with my partner.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
My question is that I ofently masturare 2 times a day ot will affect my future or not will doing sex with my partner.
To prevent future problems like communication gaps headache memory concentration loss aging degeneration weakness impotence side effects hairloss neurasthenia weightloss obesity hormonal issues semen quality quantity ETC etc etc you shouldn't neglect yourself or waste time to contact us immediately seriously.
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Kya over masturabution karne se semen kam hojate hai aur semen ko kaise increase kare.

DHMS (Hons.)
Homeopath, Patna
Kya over masturabution karne se semen kam hojate hai aur semen ko kaise increase kare.
Hello, Take,  plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Take,  apples, carrots,  spinach, garlic, pumpkins seeds, almonds, ,black chocolates to improve testerstone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count. Your diet be easily digestible on time to avoid gastric disorder. Take,  homoeopathic medicines can assist you, successfully being gentle, rapid & safe in administration. @ DamianaQ -10 drops, thrice with little water. Avoid,  junk food,  alcohol &  nicotine. Take,  care.
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Hi sir I am 29 year male masturbating sine last 15 years with a average of 3 times a day is it create any problem for my sexual life after marriage, most of the common people say it is harmful for sexual as well General health is it true. Where as sexologists say it is natural not worry off, Presently I am good with my health but I have doubt that I will it problem for future, help me with this.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Hi sir I am 29 year male masturbating sine last 15 years with a average of 3 times a day is it create any problem for...
Warm welcome to Lybrate.com I have evaluated your query thoroughly. Over masturbation does affect the general health as well as sex life. Daily go for one masturbation only to avoid future problems sir. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
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I am a 17 year old male. I have cough which has lasted for over a month now. I have reached a doctor 15 days ago and took all the medicine prescribed. In addition I have also took 3 bottles of cough syrup over the coughing period. It has not been cured yet what should I do?

MD Internal medicine
Internal Medicine Specialist, Sitamarhi
If you have productive sputum go for sputum culture and sensitivity as well as sputum AFB test. Do a chest xray and complete blood count and ESR.
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