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Dr. Z.A. Haq

85 (42 ratings)
Bachelor of Unani Medicine and Surgery (B.U.M.S)

Unani Specialist, Dhule

8 Years Experience  ·  400 at clinic  ·  ₹200 online
Dr. Z.A. Haq 85% (42 ratings) Bachelor of Unani Medicine and Surgery (B.U.M.S) Unani Specialist, Dhule
8 Years Experience  ·  400 at clinic  ·  ₹200 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Z.A. Haq
Dr. Z.A. Haq is a trusted Unani Specialist in Nityanand nagar, Dhule. He has over 8 years of experience as a Unani Specialist. He is a Bachelor of Unani Medicine and Surgery (B.U.M.S) . You can visit him at City sex counselling & therapy centre in Nityanand nagar, Dhule. Don’t wait in a queue, book an instant appointment online with Dr. Z.A. Haq on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 37 years of experience on Lybrate.com. Find the best Unani Specialists online in Dhule. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Unani Medicine and Surgery (B.U.M.S) - M.C.C - 2010
Languages spoken
English
Hindi

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  4.3  (42 ratings)
400 at clinic
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My daughter is very skinny. She is of 16. She want to get fat. please tell me something solution..

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My daughter is very skinny. She is of 16. She want to get fat. please tell me something solution..
To gain fat. She should start taking more nutritious food. She has to eat frequent healthy meals many times a day. Add fruits, vegetables, nuts and dairy to your diet. Eat oats, almonds and milk in morning. In mid morning eat a bowl of fruits in afternoon, eat chapatis, daal, chawal, curd and salads in evening eat sprouts - moong/chana sprouts at night, eat paneer, roti and sabzi during bed time - have a glass of milk also, she should exercise to challenge her body to grow.
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I am boy and meri age 18 hai height 180 cm hai per mera weight 57 kg hai mein patla hoon sab kehte hai please kou diet bataiye jisse mein thoda mota sa laga mein kuch nhi khata hoon body mey nahi lagta.

Advanced Aesthetics
Ayurveda, Gulbarga
I am boy and meri age 18 hai height 180 cm hai per mera weight 57 kg hai mein patla hoon sab kehte hai please kou die...
. Energy bars- Energy bars like granola bars might not be healthy if you are trying to lose weight, but it?s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight ?. Foods are Milk. Egg Banana Oats Breads Puffs Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day.? Including the following foods in your diet is also a good idea
1 person found this helpful
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I am suffering from fever from last two day. is it malaria or normal. I am also suffering from weight loss? Please help me.

MBBS
General Physician, Faridabad
I am suffering from fever from last two day. is it malaria or normal. I am also suffering from weight loss? Please he...
take tab dolo 1tab sos, go for cbc, platelet count, mp slide, back with report, so that i can help. welcome
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My name rohith 20 years old am unable to gain weight but am so thin but it is not a gens problem. Iam nt feeling hungry.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology, Certified Diabetic Educator, Diploma in Nutrition & Health Education (DNHE), Certificate in food Nutrition (CFN), Bachelor of Education, Bachelor of Arts (Physical Education)
Dietitian/Nutritionist, Agra
My name rohith 20 years old am unable to gain weight but am so thin but it is not a gens problem. Iam nt feeling hungry.
Some vegetables are known to contain certain ingredients that have the ability to facilitate digestion and thus, they help to improve the appetite. For example, raw grated radish mixed with a little curd is a strong appetizer. Raw white onion and raw cucumber also have strong appetizing properties. Regular consumption of bitter-tasting foods such as amaranth, fenugreek and bitter gourd also helps to improve the secretion of digestive juices and this helps increase appetite. Tomato also has the ability to deal with indigestion and can help improve appetite. Add generous amounts of red and juicy tomatoes into your gravies, make a soup with tomato and other spices or just eat the vegetable raw by sprinkling a little pepper powder on it.
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I am male. I am very thin and short but I want to tall and strong. Now what should I do?

BHMS
Homeopath, Ahmednagar
I am male. I am very thin and short but I want to tall and strong. Now what should I do?
As such height and physic are genetic. There are as such no medicines which help to increase health. You sould have regular balanced diet and exercises.
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My weight is not stable as to my height how can I gain weight to stable with my height.

BHMS
Homeopath, Faridabad
My weight is not stable as to my height how can I gain weight to stable with my height.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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I am so thin and tall. Can anyone please help me to increase my muscles and weight? Thanks in advance.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am so thin and tall. Can anyone please help me to increase my muscles and weight?
Thanks in advance.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I am 24 male. My weight is only 47. What should I do for weight gain naturally. Please preferred yoga and exercise for that.

BAMS
Ayurveda, Ambala
I am 24 male. My weight is only 47. What should I do for weight gain naturally. Please preferred yoga and exercise fo...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
3 people found this helpful
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Hello sir, I am 25 yrs old man and I have suffering from under weight problem so what should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello sir, I am 25 yrs old man and I have suffering from under weight problem so what should I do?
Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation You need to have a calorie and nutrient dense meal.
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Doctor. I have to offer fast for the next 1 month. How to stay healthy and energetic during those days. Suggest me some foods.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Doctor. I have to offer fast for the next 1 month. How to stay healthy and energetic during those days. Suggest me so...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
3 people found this helpful
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