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Dr. Ganesh Gupta - Ayurveda, Dhubri

Dr. Ganesh Gupta

Ayurveda, Dhubri

200 at clinic
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Dr. Ganesh Gupta Ayurveda, Dhubri
200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ganesh Gupta
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Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Dhubri. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gopal Ayurvedic Bhandar

N. S. Road, New MarketDhubri Get Directions
200 at clinic
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Gopal Ayurvedic Bhandar

N. S. Road, New MarketDhubri Get Directions
200 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur

How can I improve my body misscales, my hand is too thin, but my body is fully growth, my hand is too weak, so I can not takes heavy works, so ples help me to improve my hand muscles, thnku.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How can I improve my body misscales, my hand is too thin, but my body is fully growth, my hand is too weak, so I can ...
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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After going to pool, my skin has become rough and black .Now what should I prefer to do?

MBBS, MD - Dermatology, venereology & Leprology, Fellowship in Cosmetology (MUHS)
Dermatologist, Kota
After going to pool, my skin has become rough and black .Now what should I prefer to do?
Dear lybrate-user. Skin infections through swimming pools are common. Make sure you apply a good body lotion for the next few days or so. Apply good sunscreen. Visit a Dermatologist.
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D.P.M, MBBS
Psychiatrist, Nagpur
Research shows addictive smartphone behavior is linked with loneliness, poor sleep & less engagement at work.
5 people found this helpful

She has two fibroids and doctor asked her to remove uterus. Which is a better choice open surgery or key hole. Fibroid is big (don't know the size)

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Laparoscopy is a better way as per patient comfort and recovery. Hwever, a large fibroid may need open Hysterectomy only
1 person found this helpful
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My throat has swollen and I had taken medicine for thyroid also but it is still swollen. Please tell me what to do?

BHMS
Homeopath, Delhi
My throat has swollen and I had taken medicine for thyroid also but it is still swollen. Please tell me what to do?
Hello, you can take homoeopathic medicine Belladonna 30 ( 4 drops in little water) four times in a day for 2 days and revert.
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Teeth bahut sensitive hai normal pani bhi lagta hai aur teeth whitening k liye bhi kuch bataye.

oral implantology, BDS
Dentist, Jaipur
Teeth bahut sensitive hai normal pani bhi lagta hai aur teeth whitening k liye bhi kuch bataye.
agar teeth sensitive hai to teeth clean karwa kar desensitizing mouth wash and toothpaste use karen. whiteness ke liye cleaning se hi results mil jayenge. bleaching nai karwayen
1 person found this helpful
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Acne Scar Removal - Reasons Why You Must Go For It!

The Best Skin Clinics In Bangalore
Cosmetic/Plastic Surgeon, Bangalore
Acne Scar Removal - Reasons Why You Must Go For It!

With the current self-obsession of the need to look good all the time, acne is seen as a major problem by the teenagers and adolescents. It is related to the hormonal changes but also aggravated by food habits. During their active phase, acne causes a lot of pain and burning. There is a constant tendency to pick at them to get rid of the pain and the itching.

They dry over a period of time and leave scars which are not as painful but are esthetically a major concern. For someone with oily skin who are more prone for developing acne, these scar marks could be very traumatic emotionally.

There is good news for these people as cosmetic advancements give multiple options for getting rid of these scars. Read on to know some of the most effective ones.

  1. Laser: A beam of light is aimed at the scar tissue, which does not affect the surrounding tissue but gets rid of the scar tissue. In addition to acne, laser is used in multiple skin ailments (whiteheadscystsblackheads, etc.) There is an intense bacterial presence in the acne, and when the laser beam is aimed at the acne, the bacteria are killed. This also reduces further incidence of acne and amount of sebum produced. The number of sittings required would depend on the severity of acne, and most people would require 2 to 3 sittings for complete removal of the scars.
  2. Photofacials: The outer layer of the skin (epidermis) is cooled and the inner layer (dermis) is heated. This stimulates the production of collagen and fibrous tissue, which replaces the acne tissue, giving a fresher, youthful look.

In both cases, remember to:

  1. Avoid use of irritants like perfumes and deodorants in the affected area
  2. Avoid waxing or shaving for at least 10 days before the procedure
  3. Avoid exposure to harsh sun for about a week prior to the procedure
  4. Avoid medicines which increase the risk of bleeding, aspirin for instance

Post treatment: In both treatments, the skin may appear red, swollen, and inflamed for the first day. There also may be a prickly sensation, similar to a sunburn. Cool packs or moist cloths and a good moisturizer can be used to soothe the skin. Avoid makeup until the skin is back to normal appearance. Depending on the type of skin and acne, the appearance will take about weeks to months after the procedure.

Benefits:

  1. Minimally invasive
  2. Reduced pain
  3. Completed in one appointment
  4. Reduced recovery time
  5. Can be clubbed with other acne therapy modes
  6. Good results with reduced recurrence and sebum production

With so many advancements, acne marks are sure to go away! If you wish to discuss about any specific problem, you can consult a cosmetic-plastic-surgeon.

3047 people found this helpful

How to be healthy in hot summer. How to protect skin from scorching sun. Help out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to be healthy in hot summer. How to protect skin from scorching sun. Help out.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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I have severe dandruff and hair fall. I am 23years old now what should I do? I have tried all oils available in the market.

BHMS
Homeopath, Faridabad
I have severe dandruff and hair fall. I am 23years old now what should I do? I have tried all oils available in the m...
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month.
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