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Hemanta Kumar Mohapatra

General Physician, Dhenkanal

100 at clinic
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Hemanta Kumar Mohapatra General Physician, Dhenkanal
100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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I have back pain and neck pain since last 2 years but now it is very necessary to do something for it, as I can not stand for a long period it hurts.

MBBS
General Physician, Faridabad
I have back pain and neck pain since last 2 years but now it is very necessary to do something for it, as I can not s...
do neck muscle exercise and back, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. welcome
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I am addicted to watching porn n masturbating. Please advice what should i do for that?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I am addicted to watching porn n masturbating. Please advice what should i do for that?
Diversion of the mind is required to come out of the addiction. keep yourself busy by doing something. develop a hobby which you enjoyed during your student days. try to read books on world leaders and/or on the subject of your liking. develop out door activities like walking/jogging or dancing when ever you get the urge to watch the porn. diversion of the mind is the solution so start following the above and gradually you will forget the same. come back for further guidance. good luck
1 person found this helpful
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What are the symptoms of chicken pox, precautions to be taken and remedy to be employed if anyone has this disease.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Chicken pox is a viral eruption disease which always comes by contact mostly at younger age where multiple, itchy, painful eruptions with water collection appear all over body face limbs etc. These are found in different stages while older ones dry up with scab formation, newer red ones with water collection appear. There is accompanied headache, bodyache, fever. Contact gives only one time attack. Precaution is to avoid contact with a case even before eruptions appear. Vaccine available but may have to be repeated every 5 - 10 years requires symptomatic treatment like paracetamol, anti allergic medicines and severe cases anti viral tablets.
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Is it normal to get discharge/Ejaculate while reading sexual content/stories? This ejaculation is not a jerking or moving hands on part it is just reading or watching any porno content get erection and ejaculate.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Is it normal to get discharge/Ejaculate while reading sexual content/stories? This ejaculation is not a jerking or mo...
No. You need to avoid all excess or bad habits or wrong methods to block future problems like communication gaps headache memory concentration loss aging degeneration weakness impotence side effects hairloss neurasthenia weightloss etc etc. YES to get right tips advice treatment alternative therapies counseling herbs diet etc you are welcome anytime.
1 person found this helpful
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I am having a problem with my hand. Some times I am not able to move my hand. Please help me and suggest me as soon as possible.

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
We need to examine you to look for weakness of hand. This would enable us to come to a diagnosis, and then, appropriate treatment can be discussed.
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For curing urticaria is dermadew aloe lotion is good or there is any other better medicines.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
For curing urticaria is dermadew aloe lotion is good or there is any other better medicines.
Sir, Cause of the urticaria should be detected. I need more information from you for proper medical advice. You need to provide triggering factors treatment taken, etc. Contact me with details through Lybrate either by chat or by Audio call.
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PCOS - Know How A Healthy Lifestyle & Diet Can Help You!

BSc, Pg Diploma In Food Science & Nutrition, Sensory Evaluation of Food, Certified Diabetes Educator
Dietitian/Nutritionist, Mumbai
PCOS - Know How A Healthy Lifestyle & Diet Can Help You!

What Is PCOS?

PCOS refers to Polycystic Ovary Syndrome, which is a common hormonal disorder among women of reproductive age. Women with this disorder might have prolonged menstrual periods or excess amount of male hormone levels, which can make them suffer from severe acne and baldness similar to men.

Though the exact cause of PCOS is not known but early diagnosis followed by maintaining a healthy lifestyle and diet can go a long way in managing this problem. Let’s look one by one as to how healthy lifestyle and diet can help PCOS women:

Impact Of Healthy Lifestyle On Women With PCOS:

Leading a healthy lifestyle is a must and considered as one of the first steps to managing PCOS. Healthy lifestyle deals with having the proper knowledge and guidance about the types of diet that one should follow, stay well informed about the role of carbohydrates, fat and protein. Healthy Lifestyle generally starts with healthy diet, regular exercises in the form of jogging, cycling and involving oneself in other physical activities by going to gym, thereby maintaining a healthy weight.

Following all these in a religious manner over a period of time would help to:

  1. Reduce the resistance of insulin
  2. Bring forth improvements of other hormonal problems in PCOS.
  3. Improve upon menstrual cycles.
  4. Improve a woman’s ability to conceive.
  5. Prevent long-term complications like type 2 diabetes.

How Staying Healthy and Maintaining Proper Weight Can Help Tackle PCOS?

PCOS can occur among women who are slim as well as on those with overweight, still overweight women would struggle a lot more, especially with those having extra weight around the abdomen. The reason which researchers feel, why this happens, is due to insulin resistance and change in appetite hormones that lead to hunger, though they are not completely sure of it. Healthy lifestyle and weight reduction of five to ten percent can lead to a range of benefits for women with PCOS. The benefits which they would come across are:

  1. Insulin resistance is reduced.
  2. Menstrual cycles get regulated
  3. Ovulation gets and restored with improvements in fertility
  4. Reduction in testosterone and improve hair and acne
  5. Health remains in better shape during pregnancy.
  6. Risk of diabetes and heart disease get reduced.
  7. Impact of Healthy Diet On Women With PCOS

A healthy diet means having food items which would provide the necessary nutrients to maintain good health and enjoy life. There are foods which one can have at any point in time while others could be eaten occasionally.

  1. Food at Short Intervals: Eating every few hours over the day is recommended rather than having large meals and keeps a large gap between them.
  2. Carbohydrate Is A Must: Women with PCOS must have carbohydrates like whole grains, wheat, oats, rice, fruits and vegetables which provide the essential nutrients and fibre. They should reduce consuming refined carbohydrates which are there in biscuits, cakes and drinks.
  3. Intake of Protein: Moderate protein intake is required for women with this hormonal disorder, as protein reduces hunger levels and thus it’s helpful for PCOS women to reduce weight. Avoid taking protein in the form of bars and powders.
  4. Good Fats: Good fat intake allows for higher androgens, better reproductive health, stronger libido, better athletic performance, and lower body fat.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3177 people found this helpful

Headache- the best ways to treat it.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
Headache- the best ways to treat it.
Headache- the best ways to treat it.

Treating your own headaches


You don't necessarily need a doctor's prescription to treat your headaches. Here are some ways you can find relief, without
Medication:
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck.
Take a warm bath or shower; take a nap; or take a walk.
Ask someone to rub your neck and back, or treat yourself to a massage.
Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed.
Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
If you have excessive muscle contractions in the neck, it may be helpful to perform
Physical therapy exercises every day.
1 person found this helpful

I'm effected with hepatitis A taking treatment since 6 months but my bilirubin level is stuck at 2.5 (from 33. Why this was happening. How many days it takes to come normal.

MD - Homeopathy, BHMS
Homeopath, Vadodara
We need to have full details of the case then only we can give you proper advise. You can consult me at lybrate for homoeopathic treatment...
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