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Dr. Kamlesh Khanna

BAMS

Ayurveda, dharamshala

32 Years Experience  ·  200 at clinic
Dr. Kamlesh Khanna BAMS Ayurveda, dharamshala
32 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kamlesh Khanna
She has been a practicing Ayurveda for 32 years. She is a BAMS . Save your time and book an appointment online with Dr. Kamlesh Khanna on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in dharamshala . View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - DAV AYURVEDIC COLLEGE JALANDHAR - 1985

Location

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45 civil lines dharamshala Get Directions
200 at clinic
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45,civil lines,dharamshala Get Directions
200 at clinic
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Diabetes kyun hota hai. Depression hone hota he kya. Yeh sugar zada hone hota hai. Mujhe aisa lagta mera body aisa kuch hai. But morning time main 2 km chalta hun kuch thakan nahi lagta. But computer use ke time lagta hai kyun.

BHMS
Homeopath,
Diabetes kyun hota hai. Depression hone hota he kya. Yeh sugar zada hone hota hai. Mujhe aisa lagta mera body aisa ku...
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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Dear Sir /Madam I feel pain in my left leg, posterior side, it increases if I walk fast & is intolerable after jogging. Air Cracking sound comes if I Straiten my legs at a certain speed while on bed from the posterior side place just below the knee.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Dear Sir /Madam I feel pain in my left leg, posterior side, it increases if I walk fast & is intolerable after joggin...
It may be because of meniscus tear. Get mri of knee at best centre with 3 tesla machine. That will be helpful to have diagnosis.
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My hair are too rough n dry. What should I apply on them ti get best silky hairs.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair are too rough n dry. What should I apply on them ti get best silky hairs.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Hi Due to upper jaw teeth infection my cheek got swollen. After infection dentist removed the teeth. Though cured the swelling remained. Is the swelling dangerous? if so what to do?

B.D.S
Dentist, Jaipur
Swelling arises due inflammation that reaches deeper. Advised to take proper medications antibiotics and painkillers. For better help u can ask me. Thank you Dr Jagrati
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How should you break the weight loss plateau? Ideal weight for my body is 57-58 kgs as per seen on Internet. I am 25 years old/64 kgs. After continuous diet and exercise of 6 months since past 2 months I've stopped loosing weight/inches.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How should you break the weight loss plateau? Ideal weight for my body is 57-58 kgs as per seen on Internet. I am 25 ...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I am a 21 year old boy. I don't have any time to sleep. Only time is coming diwali that too in evening when noise pollution will be at peak. I am thinking to have atleast 12 hour deep sleep otherwise my health will degrade. So I want tablets/capsules/pills for taking a deep nap. Please suggest if it is your cup of tea.

MBBS, cc USG
General Physician, Gurgaon
I am a 21 year old boy. I don't have any time to sleep. Only time is coming diwali that too in evening when noise pol...
7 hour sleep is okay more sleep will make person dull better to sleep 6-7 hour in a day not less and not more I thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult me for further management
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From past 2-3 months I didn't get proper sleep. I make my whole body checkup from hospital. But report says nothing. I do a daily morning walk for 1/2 hr nd evening walk also after dinner. What should I do to get rid from this?

BHMS
Homeopath, Raebareli
From past 2-3 months I didn't get proper sleep. I make my whole body checkup from hospital. But report says nothing. ...
Please do meditation to relieve stress. • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I am going to be 49 and have been having irregular heavy periods and also have fibroids. Should I just ignore the condition and wait for menopause to happen? I am also hypothyroid for the last 23 years.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am going to be 49 and have been having irregular heavy  periods and also have fibroids. Should I just ignore the co...
If fibroid are not in the cavity then let the menopause happen. But you can take some medicine to reduce the blood loss. And keep thyroid in check check your blood pressure, and sugar.
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I am 25 years old I got skin infection which I feel like burning sensation at my under arms please provide good prescription for this. Reddish colour.

BSc
Ayurveda, Ujjain
I am 25 years old I got skin infection which I feel like burning sensation at my under arms please provide good presc...
Apply rudraderm cream on in facted area two times. To stop burning reduce some soalt from your daily food.
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Use seasonal vegetables of different colours

Certification In Smile Makeover, BDS
Dentist,
Use seasonal vegetables of different colours
Oral Cancer (most commonly squamous cell carcinoma) is most common type of Cancer in India.
Common causes include -
1. Use of all forms of tobacco (gutkha, khaini, bidi, cigarette, paan etc.)
2. Irritating or sharp edged dentures or teeth causing chronic non healing ulcers
3. Poor oral hygiene
4. Some hereditary conditions (example - Plummer Vinson Syndrome)

It starts as change in color of oral mucosa or non healing chronic ulcer which grows with time. It may or may not bleed on touch. Pain may be or may not present
Another form of oral cancer which resembles cauliflower is known as verrucous carcinoma.

Prevention of cancer includes -
1. Quitting all kind of habits including tobacco
2. Regular dental and oral checkups
3. Maintainance of good oral hygiene,
4. Rounding or removal of ill fitting dentures or prostheses.
133 people found this helpful

Sir/Madam I have very yellow teeth and multilayer on my teeth upside & down, I also have problem of bad breath. I brush two times a day. How it can be cure, please suggest From Chirag arora.

MDS - Periodontics, BDS
Dentist, Ahmedabad
Sir/Madam
I have very yellow teeth and multilayer on my teeth upside & down, I also have problem of bad breath. I bru...
It means that tartar is accumalated on the teeth. You need to get a professional help. Go for scaling i. E. Cleaning of teeth. Visit a dentist.
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I have dark circles Dr. exclude that I have total glowing skin but becoz of my dark circles my face look dull. Many home remedial I have used o that but no result pls Dr. suggest me any cream or medicine which help me to reduce it pls Dr. answer me soon.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have dark circles Dr. exclude that I have total glowing skin but becoz of my dark circles my face look dull. Many h...
You can take five phos 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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My face is full of marks due to chickenpox, pimples and acne. I have dry skin. What should I do?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
My face is full of marks due to chickenpox, pimples and acne. I have dry skin. What should I do?
For marks (sport)- ducray photoscreen depigment creem / demelan creem for application once weekly at night (very little on marks only, dry skin- physiogel for application over body. Test: blood test thyroid, apply parasoft lotion or oils yum lotion over wet body after bath. Oil arum bar for body wash.
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Hi i Am 21 years old and I have less facial hair, is there any way to improve it? Like any medication or anything?

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Hi i Am 21 years old and I have less facial hair, is there any way to improve it? Like any medication or anything?
Eat a healthy diet and drink plenty of water to keep the body operating at its optimal level to increase hair growth. Amla oil is one of the natural remedies to increase facial hair. Massage with amla oil and leave for 15-20 minutes. Rinse with cold water and then clean the face.
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I have abdominal pain from 1.5 years I use gas tablets and eno to get back again after 2 days same pain will occur.

MBBS
General Physician, Mumbai
I have abdominal pain from 1.5 years I use gas tablets and eno to get back again after 2 days same pain will occur.
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water.
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I have type 1 diabeties.I am on insulin taking three time insuline in a day.Any suggestion how can i reduce this my insulin dose ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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Hello sir, I want to hair plantation? What is hair plantation process? Please guide me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir, I want to hair plantation? What is hair plantation process? Please guide me.
Hair transplantation is a surgical technique that moves individual hair follicles from a part of the body called the 'donor site' to bald or balding part of the body known as the 'recipient site'. It is primarily used to treat male pattern baldness.
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I have hair fall problem severely for last 1 year. Now almost thinned my hair lot & expose my skulp. I am working about nine hours on computer daily. Is it actually cause? How to cool down my body? How can retain my hair & how to stop this?

BHMS
Homeopath, Sindhudurg
I have hair fall problem severely for last 1 year. Now almost thinned my hair lot & expose my skulp. I am working abo...
homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
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How to over come a problem of not able to gain weight and also to over come problem of liver as not able to digest sometime heavy meal.

Vaidya Visharad
Ayurveda, Narnaul
How to over come a problem of not able to gain weight and also to over come problem of liver as not able to digest so...
Raisins: Eating raisins every day can increase your weight substantially. They are densely packed with nutrients, which mean that even small servings of raisins provide a high amount of calories. A quarter cup of raisins contains as much as 100 calories.
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My wife had her monthly periods on 08.02. 2016 but she got periods once again on 22.02. 2016 & today 08.03. 2016. Kindly help us in identifying issue (problem) & rectification measure.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My wife had her monthly periods on 08.02. 2016 but she got periods once again on 22.02. 2016 & today 08.03. 2016. Kin...
She will need full gynec check up. The uterus, cervix (mouth) and birth passage will be examined to identify the source of bleeding. Ultrasound will help in the diagnosis. Only then will it be possible to give some treatment.
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