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Dr. Kamlesh Khanna

BAMS

Ayurveda, dharamshala

32 Years Experience  ·  200 at clinic
Dr. Kamlesh Khanna BAMS Ayurveda, dharamshala
32 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kamlesh Khanna
She has been a practicing Ayurveda for 32 years. She is a BAMS . Save your time and book an appointment online with Dr. Kamlesh Khanna on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in dharamshala . View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - DAV AYURVEDIC COLLEGE JALANDHAR - 1985

Location

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Dr kamlesh clinic

45 civil lines dharamshala Get Directions
200 at clinic
...more

Dr.Kamlesh Clinic

45,civil lines,dharamshala Get Directions
200 at clinic
...more
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I am Gayatri 25 years old, my problem is my skin is becoming dull and life less. I am looking more than my age. I have combination normal skin. I don't want to use chemical products. I cannot spend more also. Past 1 month my skin becoming dark also. What should I do to protect my skin.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
I am Gayatri 25 years old, my problem is my skin is becoming dull and life less. I am looking more than my age. I hav...
Ms. Gayatri Peels and laser treatment will help in increasing the glow on your face .You can also go for microdermabrasion for skin polishing.Apply a good sunscreen after every 3-4 hours even if you are indoors.But consult a good cosmetologist and then go ahead accordingly.
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Sir I have typhoid fever last four days and lots of pain. What should i do for this?

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and take a full course of antibiotics to be given after clinical examination.
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I want to reduce excess fat as soon as possible. I am trying to do skipping. Walk on thread mill. Even though I cannot find reduce in my weight loss. So please help in reducing my body weight. I can don't anything for reducing my body weight. I do a skipping of 500 a day. And a walk for 20mins. Eventhough I cannot reduce. Please help me in reducing weight.

Vaidya Visharad
Ayurveda, Narnaul
I want to reduce excess fat as soon as possible. I am trying to do skipping. Walk on thread mill. Even though I canno...
Do regular exercise like brisk walking (at least), running, swimming etc. avoid sedentary and lazy lifestyle.Mid afternoon ? Coconut water or dry fruits or lemon tea or vegetable soup.For more details consult me privately.
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How to Keep Your Skin Hydrated

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
How to Keep Your Skin Hydrated

The skin on your body is an important organ which also has many important functions such as regulating the body temperature through perspiration, allowing you to touch and feel the world around us. The skin is a supple organ with folds and variations and different levels of thickness. To maintain its health, it is very important to keep it properly hydrated. Let’s look at a few ways that can be done naturally:

  1. Moisturize: This is an important step that many don’t follow and it is a very important part of skin care. Moisturizing is necessary in both dry and wet climates. What you need to be aware of is to change the type of moisturizer from season to season. It is better to moisturize with a lighter lotion and less often during summers while the winters would require a heavier lotion with increased frequency.
  2. Use humidifiers during the dry seasons: Many people may miss this trick, but it is a good idea to run a humidifier within the room during the dry seasons as it helps you to breathe better as well as keeps your skin hydrated. Also, when sleeping in air conditioned rooms, it is a good idea to run a humidifier to ensure that the cold air doesn’t dehydrate your skin.
  3. Stop taking hot showers for too long: This is another common reason for dry skin. Taking hot showers for extended periods of time will rob your skin of its natural moisturizers and result in dry, scaly skin. Too long and hot showers will strip the skin of its essential oils and thus result in it becoming scaly and dry. Preferably, take shorter and colder showers.
  4. Change lifestyle habits: One of the greatest disruptors of skin health are bad habits, such as smoking, drinking excessive alcohol and sun damage. Ensure that you have enough protection from the sun to stop sun damage. Smoking and alcohol both dry out our skin and thus result in you looking older as well as developing more wrinkles. Give up smoking and try to limit alcohol consumption to limited quantities.
  5. Exercise: Many of the skin related woes occur due to the lack of physical movement, which results in underlying conditions. These underlying conditions may not only cause the skin quality to deteriorate, but will also result in it being dry. It is important to exercise to keep the internal regulatory systems in best condition and keep the skin hydrated.

If you wish to discuss about any specific skin related problem, you can consult a specilized dermatologist and ask a free question.

5425 people found this helpful

I am 20 years old and I have pimples on my chicks and forehead, nose. What should I do?

MD, DVD, MBBS
Dermatologist, Delhi
I am 20 years old and I have pimples on my chicks and forehead, nose. What should I do?
Apply a paste made of cinnamon powder and honey apply it daily at night and wash it off in the morning.
3 people found this helpful
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I am 50 years old male had a fall from bike and had dislocated my right elbow one week ago now I had a blood clot near elbow what should I do, movement of my hand is free; I moving up and down.

MBBS
General Physician, Delhi
Did you consult an orthopaedic doctor. This collection of blood can be a haematoma means a collection of blood underneath. Pls visit a orthopaedic for reopinoin it will be subsided but medication can fasten your healing.
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I am losing my hair quickly in age of 18 Can you please suggest me what can I do.

BHMS, PhD Arthritis
Homeopath, Chennai
I am losing my hair quickly in age of 18
Can you please suggest me what can I do.
Hi, avoid two wheeler driving, take headbath twice a week. Avoid head sweating it can aggravate your hair loss. Eat iron rich foods like jaggery, green leaves. You can try PRP method for getting new hairs. Further help regarding PRP method contact me.
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Mild pain in stomach, not regularly. Constipation is not perfect. Gas formation. Please let me know the reason and treatment.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Mild pain in stomach, not regularly. Constipation is not perfect. Gas formation. Please let me know the reason and tr...
Contact with ultrasound report till then take sootshekhar ras swarn yukta 125 mg BD panchsakar churna 50 gm + avipattikar churna 40 gm + karpad bhasm 10 gm + shankh bhasm 5 gm SAB KO MILAKAR 5 GM BD.
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I am 24 year girl my hair is too much weak too much damage what should I do? For long n strong hair please give solution?

BHMS
Homeopath, Thane
I am 24 year girl my hair is too much weak too much damage what should I do? For long n strong hair please give solut...
First before washing hair apply oil in the morning or previous night.Don't use anti-dandruff shampoos at all bcoz this will increase the amount of dandruff and hairfall. Don,t eat too spicy and oily food.Include salads in diet and fruits. Take Biohair liquid (Bioforce AG) 10drops in 1/4th cup of water ,drink twice a day 1/2 an hour after meals. Use Arnica Hair "N" Scalp Shampoo (WHEEZAL) Apply gently into wet hair and scalp and rinse thoroughly.Wash hair twice a week. Use Arnica hair treatment(WHEEZAL) Apply required amount on scalp and hair previous day before hair wash. Revert back
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I have acne problem slightly. Actually I needed something that glows my skin. It looks a little dull.:(can you please help me:)

BHMS
Homeopath, Delhi
I have acne problem slightly. Actually I needed something that glows my skin. It looks a little dull.:(can you please...
Hello,take homoeopathic medicine Berberis Aquifolium Q (10 drops in little water) thrice a day for a week and revert.
7 people found this helpful
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Hello, I am 27 years old guy. I had a thyroid profile test 2 months back. Results are: T3 Serum = 2.09 nmol/L (Method: ECLIA), T4 Serum = 104.00 nmol/L (Method: ECLIA) and TSH Serum = 5.430 uIU/mL (Method: ECLIA). My body strength is very low. I always have frequent cough problem. I get tired very soon. I have problem with sleeping as well (insomniac). Sometimes backache problem also. Please suggest. Thanks.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello, I am 27 years old guy. I had a thyroid profile test 2 months back. Results are: T3 Serum = 2.09 nmol/L (Method...
your thyroid reports are normal ..get ur hemoglobin checked for low strengh.. get ur urine examined also for infections and chest xray for chronic cough..revert with reports
1 person found this helpful
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Sir I just came close to an unknown girl and she was suffering from paralysis as well as was taking medicine for depression. I just kissed on her body. Am I at any risk.

MBBS, MD (Medicine), DM (Neurology)
Neurologist, Delhi
Sir I just came close to an unknown girl and she was suffering from paralysis as well as was taking medicine for depr...
You do not seem to be at any risk if only you had kissed her. If you are worried about sexually transmitted disease relax. No risks.
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I am 22 years female who is been married for 2 years I am diagnosed with pcod and I have been advised to take meprate for 15 days twice daily but want to know further treatment if meprate fails to treat me and I want to conceive as early as possible please advise me some suggestion as I badly need to know what I can do.

PDDM, MHA, MBBS
General Physician, Nashik
I am 22 years female who is been married for 2 years I am diagnosed with pcod and I have been advised to take meprate...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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I am a 26 year old male. My height is 5'7" and my weight is 94 kg. I am suffering from left knee pain with some swelling and stiffnessfor the past three months. I am taking gout medicines and painkillers for two months, but had no relief. My MRI showed no tears, but some fluid or effusion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 26 year old male. My height is 5'7" and my weight is 94 kg. I am suffering from left knee pain with some swell...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have thyroid and pcod also getting periods only by tablets not naturally but whenever I had that withdrawal tab and birth control pills will get periods when stop then periods also stop pls suggest me some solution done all hormone test all r normal!

Advanced Aesthetics
Ayurveda, Gulbarga
I have thyroid and pcod also getting periods only by tablets not naturally but whenever I had that withdrawal tab and...
start these ayurvedic medicenes 1. ashokarista 3poon with water 3times a day 2. evecare syrup 5ml 2times a day...for 3months
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I'm having pain in the left part of my body from some days. I'm also suffering from lower abdomen and lower back pain. Can you please guide me what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
1 person found this helpful
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I have a pimples on my face and back also have used a many types of ointments soaps face wash like acnestar I also used syrups like safi many types of pills I used Please give me best solution to clear all problems in my face and back.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have a pimples on my face and back also have used a many types of ointments soaps face wash like acnestar I also us...
In this age this is very common problem due to harmonal changes, indigestion etc. Do not worry. You may apply leon juice on the acne area for half an hour daily morning and evening and after that wash wash your face. Drink plenty of liquids. Avoid constipation, junk, oily and spicy food.
1 person found this helpful
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Hello mam I face big problem of white discharge From last 6 months. I visit 2 doctor but no effect on this. Please advise me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, please get a vaginal swab culture and sensitivity done to isolate cause and also name sensitive antibiotics accordingly.
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I have undergone OPEN heart surgery over 5 years. But scare is not gone its seem big. I do I can remove it.

MBBS, cc USG
General Physician, Gurgaon
I have undergone OPEN heart surgery over 5 years. But scare is not gone its seem big. I do I can remove it.
This problem of fear can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost) Tell me name your city than i will give you address of centre
11 people found this helpful
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Cervical Spondylosis and Backache

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Cervical Spondylosis and Backache
Cervical spondylosis and backache
Following medicines of ayurveda classics are used for cervical spodylosis and backache:

Ekangavira rasa, pravala pisti, brihat vata chintamani ras, svarna-maksika bhasma, trayodasanga guggulu, chandra-prabha vati, pidantaka rasa. The vehicle (anupana) is honey. As given in my tips earlier, harsingar/ parijat (night jasmine) leaves decoction used with these will miraculously relieve and cure the patient barring acute prolapse conditions for which surgery is indicated. But surgery of spine should be got done in extreme necessity only by experts.

As everybody knows that such diseases are technically pain management techniques but medicinally, in allopathy, only some pain killers are given to get instant relief. Alternatively, above ayurveda medicines balance the vata vitiation. When used with other pain management support techniques, patient comes out of chaos very soon.
18 people found this helpful
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