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Dermaclinix -Dhar, Dhar

Dermaclinix -Dhar

Dermatologist Clinic

Chouhan Hospital, 18, Tilak Marg, Dhar
1 Doctor · ₹300
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Call Clinic
Dermaclinix -Dhar Dermatologist Clinic Chouhan Hospital, 18, Tilak Marg, Dhar
1 Doctor · ₹300
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Dermaclinix -Dhar
Dermaclinix -Dhar is known for housing experienced Dermatologists. Dr. Kavish Chouhan, a well-reputed Dermatologist, practices in Dhar. Visit this medical health centre for Dermatologists recommended by 91 patients.

Timings

TUE
11:00 AM - 07:00 PM

Location

Chouhan Hospital, 18, Tilak Marg,
Dhar, Madhya Pradesh - 454001
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Doctor

Dr. Kavish Chouhan

MBBS, MD in Dermatology
Dermatologist
10 Years experience
300 at clinic
₹500 online
Unavailable today
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Tips for healthy hair: How to use shampoo & conditioner

MBBS, MD in Dermatology
Dermatologist, Delhi

How you shampoo condition your hair is important in maintaining smooth, shiny hair. Follow these simple tips from Dr. Kavish chouhan to maintain healthy hair.

 

Wash oily hair more frequently. How often you wash your hair should be based on how much oil your scalp produces.

 

If your scalp is oily, you may need to wash it as often as once a day.

If you have chemically treated hair, your hair may be drier, so you may want to wash it less frequently.

 

As you get older, your scalp makes less oil, so you may not need to shampoo as often. But if you see flakes in your hair, you may not be shampooing enough. This can lead to dandruff and other scalp diseases.

 

Concentrate shampoo on the scalp. When washing your hair, concentrate on cleaning primarily the scalp, rather than washing the entire length of hair. Washing only your hair can create flyaway hair that is dull and coarse.

 

Use conditioner after every shampoounless you use a 2-in-1 shampoo, which cleans and conditions hair. Using a conditioner can significantly improve the look of damaged or weathered hair by increasing shine, decreasing static electricity, improving strength and offering some protection from harmful uv rays.

 

Concentrate conditioner on the tips of the hair.Because conditioners can make fine hair look limp, they only should be used on the tips of the hair and not on the scalp or length of the hair.

 

Choose a shampoo and conditioner formulated specifically for your hair type.For example, if you color your hair, use a shampoo designed for color-treated hair. If your hair is damaged or chemically treated, consider a 2-in-1 shampoo. Regardless of cost, many shampoo and conditioner brands provide the same benefits.

 

Protect hair when swimming.Protect your hair from the damaging effects of chlorine by wetting and conditioning your hair before swimming. Wear a tight-fitting swim cap and use a specially formulated swimmers shampoo and deep conditioner after swimming to replace lost moisture.

 

If your hair fall is not getting controlled then consult our experienced dermatologists at dermaclinix.

 

Tips for healthy hair: How to use shampoo & conditioner

MBBS, MD in Dermatology
Dermatologist, Delhi
Tips for healthy hair: How to use shampoo & conditioner

How you shampoo condition your hair is important in maintaining smooth, shiny hair. Follow these simple tips from Dr. Kavish chouhan to maintain healthy hair.

Wash oily hair more frequently. How often you wash your hair should be based on how much oil your scalp produces.

If your scalp is oily, you may need to wash it as often as once a day.

If you have chemically treated hair, your hair may be drier, so you may want to wash it less frequently.

As you get older, your scalp makes less oil, so you may not need to shampoo as often. But if you see flakes in your hair, you may not be shampooing enough. This can lead to dandruff and other scalp diseases.

Concentrate shampoo on the scalp. When washing your hair, concentrate on cleaning primarily the scalp, rather than washing the entire length of hair. Washing only your hair can create flyaway hair that is dull and coarse.

Use conditioner after every shampoounless you use a 2-in-1 shampoo, which cleans and conditions hair. Using a conditioner can significantly improve the look of damaged or weathered hair by increasing shine, decreasing static electricity, improving strength and offering some protection from harmful uv rays.

Concentrate conditioner on the tips of the hair.Because conditioners can make fine hair look limp, they only should be used on the tips of the hair and not on the scalp or length of the hair.

Choose a shampoo and conditioner formulated specifically for your hair type.For example, if you color your hair, use a shampoo designed for color-treated hair. If your hair is damaged or chemically treated, consider a 2-in-1 shampoo. Regardless of cost, many shampoo and conditioner brands provide the same benefits.

Protect hair when swimming.Protect your hair from the damaging effects of chlorine by wetting and conditioning your hair before swimming. Wear a tight-fitting swim cap and use a specially formulated swimmers shampoo and deep conditioner after swimming to replace lost moisture.

If your hair fall is not getting controlled then consult our experienced dermatologists at dermaclinix.

 

Tips for healthy hair: How to use shampoo & conditioner

MBBS, MD in Dermatology
Dermatologist, Delhi
Tips for healthy hair: How to use shampoo & conditioner

How you shampoo-condition your hair is important in maintaining smooth, shiny hair. Follow these simple tips from Dr. Kavish chouhan to maintain healthy hair.

  • Wash oily hair more frequently. How often you wash your hair should be based on how much oil your scalp produces.
  • If your scalp is oily, you may need to wash it as often as once a day.
  • If you have chemically treated hair, your hair may be drier, so you may want to wash it less frequently.
  • As you get older, your scalp makes less oil, so you may not need to shampoo as often. But if you see flakes in your hair, you may not be shampooing enough. This can lead to dandruff and other scalp diseases.
  • Concentrate shampoo on the scalp. When washing your hair, concentrate on cleaning primarily the scalp, rather than washing the entire length of hair. Washing only your hair can create flyaway hair that is dull and coarse.
  • Use conditioner after every shampoo unless you use a 2-in-1 shampoo, which cleans and conditions hair. Using a conditioner can significantly improve the look of damaged or weathered hair by increasing shine, decreasing static electricity, improving strength and offering some protection from harmful uv rays.
  • Concentrate conditioner on the tips of the hair. Because conditioners can make fine hair look limp, they only should be used on the tips of the hair and not on the scalp or length of the hair.
  • Choose a shampoo and conditioner formulated specifically for your hair type. For example, if you color your hair, use a shampoo designed for color-treated hair. If your hair is damaged or chemically treated, consider a 2-in-1 shampoo. Regardless of cost, many shampoo and conditioner brands provide the same benefits.
  • Protect hair when swimming. Protect your hair from the damaging effects of chlorine by wetting and conditioning your hair before swimming. Wear a tight-fitting swim cap and use a specially formulated swimmers shampoo and deep conditioner after swimming to replace lost moisture.

If your hair fall is not getting controlled then consult our experienced dermatologists at Dermaclinix. For appointment +918882227080 or visit www. Dermaclinix.

 

Sunscreen can protect your skin against skin cancer

MBBS, MD in Dermatology
Dermatologist, Delhi
Sunscreen can protect your skin against skin cancer

Sunscreen can protect your skin against skin cancer and premature aging. However, it is not as effective unless it's applied correctly. Follow these tips when applying sunscreen:

Choose a sunscreen that has an SPF of 30 or higher, is water resistant, and provides broad-spectrum coverage, which means it protects you from UVA and UVB rays. Follow these helpful tips when selecting a sunscreen.

Apply sunscreen generously before going outdoors. It takes approximately 15 minutes for your skin to absorb the sunscreen and protect you. If you wait until you are in the sun to apply sunscreen, your skin is unprotected and can burn.

Use enough sunscreen. Most adults need at least one ounce of sunscreen, about the amount you can hold in your palm, to fully cover all exposed areas of your body. Rub the sunscreen thoroughly into your skin.

Apply sunscreen to all bare skin. Remember your neck, face, ears, tops of your feet and legs. For hard to reach areas like your back, ask someone to help you or use a spray sunscreen. If you have thinning hair, either apply sunscreen to your scalp or wear a wide brimmed hat. To protect your lips, apply a lip balm with a SPF of at least 15.

Reapply sunscreen at least every two hours to remain protected, or immediately after swimming or excessively sweating. People who get sunburned usually didn't use enough sunscreen, didn't reapply it after being in the sun, or used an expired product. Your skin is exposed to the sun's harmful UV rays every time you go outside, even on cloudy days and in the winter. So whether you are on vacation or taking a brisk fall walk in your neighborhood, remember to use sunscreen.

88 people found this helpful

The Most common Myths about going bald

MBBS, MD in Dermatology
Dermatologist, Delhi
The Most common Myths about going bald

Hair fall and resultant baldness leads to a huge psychosocial impact but fortunately now we have very effective treatment options for hair restoration. There are lots of myths regarding hair fall, its causes and treatment options. Dr. Kavish chouhan a renowned dermatologist and hair transplant surgeon at DERMACLINIX, DELHI have clarified some of the most common myths.

MYTH 1. Tight hats makes you go bald?

Fact: Hats do not cause hair breakage or hair fall. Also note that hair follicles get oxygen from our blood stream and not from air. Unless you're wearing a hat so tight that it cuts off circulation to hair follicles, you can wear hats as often as you like without experiencing hair loss.

MYTH 2. Shaving of hairs reduces hair fall?

Fact: Truth be told, a shaved head will not prevent a bald head and you continue to lose hair irrespective of shaving. The only reason people notice a reduced hair fall after shaving there head is because hairs are of very small size and are not easily noticeable when they fall off

MYTH 3. Certain shampoos and oil can make hair grow faster?

Fact: Scientifically speaking, there is no shampoo or oil, which can make your hair grow faster. Shampoo and conditioners can help the hairs to be clean and hydrated but it's better to use dermatologist recommended products.

MYTH 4. Hair oils provide nutrition to hair roots?

Fact: Hair oil molecules are too big to penetrate skin and reach near hair roots and thus does not provide any nutrition to hair roots. In fact oils attract dust due to stickiness and block normal skin pores.

MYTH 5. After a hair transplant the transplanted hairs does not grow?

Fact: The fact is transplanted hairs are taken from permanent donor zone and they will grow and stay permanent throughout your life. Medical treatment needs to be continued to protect existing hairs .

MYTH 6. Advanced baldness cannot be treated by Hair transplantation?

Fact: Hair transplantation has seen significant advances in last decade and now it is possible to give a decent look even in cases with advanced baldness. We at DERMACLINIX have helped transform thousands of such cases.

16 people found this helpful

Dietary Tips for Hair fall

MBBS, MD in Dermatology
Dermatologist, Delhi
Dietary Tips for Hair fall

The nutrients you eat today help fortify the hair follicle - from which each strand is born -- and the scalp that surrounds it. 'Healthier follicles? Healthier hair. Healthier scalp? Healthier hair!'


Of course, there's more to your hair than what you eat. Smoking, hormonal imbalances, and not enough sleep can also affect how your hair looks and feels. No magic nutrient can make up for those concerns.

1)Walnut

These are the only type of nut that have a significant amount of omega-3 fatty acids. They're also rich in biotin and vitamin E, which helps protect your cells from DNA damage. Since your hair rarely gets much shielding from the sun, this is especially great. Too little biotin can lead to hair loss. Walnuts also have copper, a mineral that helps keep your natural hair color rich and lustrous.

2) Sweet Potato

Sweet potatoes are a great source of the antioxidant beta-carotene, which your body turns into vitamin A. It also helps protect and produce the oils that sustain your scalp, and being low on vitamin A can even leave you with itchy, irksome dandruff.

Other options: Carrots, cantaloupe, mangoes, pumpkin, and apricots are all good sources of beta-carotene.

3) Eggs

A great source of protein (egg white), eggs are loaded with four key minerals: zinc, selenium, sulfur, and iron. Iron is especially important, because it helps cells carry oxygen to the hair follicles, and too little iron (anemia) is a major cause of hair loss, particularly in women.


Other options: You can also boost your iron stores with animal sources, including chicken, fish, pork, and beef.

4) Spinach

The iron, beta carotene, folate, and vitamin C in spinach help keep hair follicles healthy and scalp oils circulating.

Other options: Try similarly nutrient-rich dark, leafy vegetables such as broccoli, kale, and Swiss chard.

5) Lentils

Tiny but mighty, these legumes are teeming with protein, iron, zinc, and biotin, says Fishman, making it a great staple for vegetarian, vegans, and meat eaters.

Other options: Toss other beans such as soybeans (the young ones are called edamame) and kidney beans into your soup or salad.

6) Yogurt

Cruise the dairy aisle for low-fat options such as Greek yogurt, which is high in hair-friendly protein, vitamin B5 (pantothenic acid -- an ingredient you'll often see on hair care product labels), and vitamin D. Emerging research links vitamin D and hair follicle health, but exactly how that works isn't clear.

Other options: Cottage cheese, low-fat cheese, and skim milk also fit the bill.

7) Blueberries

Exotic super fruits may come and go but when it comes to vitamin C, 'It's hard to top this nutrient superhero,' . C is critical for circulation to the scalp and supports the tiny blood vessels that feed the follicles. Too little C in your diet can lead to hair breakage.

13 people found this helpful
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