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Dr. Sumananand Jha

Physiotherapist, Dhanbad

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Dr. Sumananand Jha Physiotherapist, Dhanbad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sumananand Jha
Dr. Sumananand Jha is a renowned Physiotherapist in PCC Road, Dhanbad. He is currently associated with CARE AND CURE PHYSIOTHERAPY CENTER in PCC Road, Dhanbad. Book an appointment online with Dr. Sumananand Jha on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Dhanbad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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CARE AND CURE PHYSIOTHERAPY CENTER

Park Clinic, Park Market, HirapurDhanbad Get Directions
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I am 66 years old a diabetic for the past twenty years. I had undergone angioplasty 12 years back. Suddenly I had a lump on the upper portion of my stomach which was moving from left to right side with a back pain. Ultrasound was normal and cardiologist said it it is nothing to do with cardio. In February 2015 my diabetic medicine was changed to zeta meta 500 mg. When I started looking up for drug reaction on the net all my symptoms tallied with zeta meta. I stopped on my own this medicine and increased my insulin by 5 units. All the symptoms including my breathlessness, Heaviness on legs and the lump in my stomach vanishes within 15 days. My physician does not agree with me and he refused to see the print out given by me about the side effects of zeta meta. nowadays I walk 3 to 4 kms and do exercise without breathlessness. I will be happy to get an explanation from any of our eminent doctors.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 66 years old a diabetic for the past twenty years. I had undergone angioplasty 12 years back. Suddenly I had a l...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
2 people found this helpful
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I am 45 year old female and problem of backache from last year? What should I do.

COMT, MPTh/MPT
Physiotherapist, Surat
I am 45 year old female and problem of backache from last year? What should I do.
Pain in back is becoming very common days it is because of normal day to day activity and lifestyle. Especially found lot of females complaining of back pain because of there day to day working and pressure. There could be many reasons for back pain. Many of the problems occur for which we are not aware. I understand your pain. Let me recommend you the treatment as well as the precautions you can take at home to get away your backache. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the inter vertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain. For any doubt please inform. Best regards.
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My fasting glucose level is 112 today, am I diabetic? M feeling pain in both knee and both side of back, from 4 days m feeling frequent urination. Is it any serious?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My fasting glucose level is 112 today, am I diabetic? M feeling pain in both knee and both side of back, from 4 days ...
Lybrate-user, fbs between 108 mg to 125 mg is considered as pre- diabetes. There is no treatment required, but better to take precautions like avoiding excess sweets, junk foods, pastries, bakery items, sweetened aerated drinks (colas), fructose corn syrup containing products, highly processed food products and high fat milk products. Consume more of green leafy vegetables, salads, and fruits. Use whole grain products, avoid refined flour like maida. Exercise daily for at least 1 hour. To diagnose diabetes fasting should be >126 mg & pp > 200 mg/100 ml. So please check pp level and inform.
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I am 23 year old mail and I am suffering from backache since last 3 month , can you help me out? Please quick reply.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 year old mail and I am suffering from backache since last 3 month , can you help me out? Please quick reply.
Posture correction must. Avoid long sitting toward bending and lifting heavyweight tk physiotherapy treatment after relief do stretching exercise of spine.
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I am 57 year old businessman. I have a very stiff back & on getting up in the morning I cannot straighten up. This happens even if sit for a long time on a chair. HLA-B27 test is negative. I walk regularly for 45 minutes. Please suggest treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am suffering from shoulder pain everyday after waking up in the morning. It continues till 2 hours per day. How could I cure it please help. I will be very thankful to you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from shoulder pain everyday after waking up in the morning.
It continues till 2 hours per day.
How cou...
The heat fermentation twice a day and tk muscle relaxant medicine avoid heavy weight and strain full activity.
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I am 64 years old. I am unable to walk even 10 meters at stretch. I can not even stand for 10 minutes. My left leg becomes senseless if I stand for 5-10 minutes. I am taking medicine for BP and lipvas20 etc for the last 5 years but no improvement. Suggest what should I do.

BPTh/BPT
Physiotherapist, Mumbai
I am 64 years old. I am unable to walk even 10 meters at stretch. I can not even stand for 10 minutes. My left leg be...
Hi looks like you have disc bulge at lumber. You can start physiotherapy treatment as electrotherapy and mannual therapy will be helpful for you.
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Dear sir last 2 years back one small accident my back bone L S Spain damage then one operations clear my back pain but last two week again come pain please give me solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir last 2 years back one small accident my back bone L S Spain damage then one operations clear my back pain bu...
Homoeopthic medicine ADEL-4 ( ADEL) drink 20 drop in 20ml freh wter 3 time daily HEKLA LAVA 3X ( Dr Reckeweg) Chew 4 tab twice daily Report after 15 days
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I am having severe back pain from the last 2 years. I've consulted many doctors but still not a single percent relief. I am a student and because of this pain in back and neck, Liam unable to study, do my projects and assignments, unable to eat properly. This pain irritates me so much. What should i do to get rid of this pain instantly and permanently?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
We do have permanent & successful treatment for your case.we do give matrix therapy for such chronic pain n thts also one session weekly...In first session only you ll feel the difference. may have to takr 2/3 sessions...but results are awesome...
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I am a 20 year old male and have shoulder pain for last 2 days. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 20 year old male and have shoulder pain for last 2 days. What should I do?
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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