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Dr. Sumananand Jha

Physiotherapist, Dhanbad

Dr. Sumananand Jha Physiotherapist, Dhanbad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sumananand Jha
Dr. Sumananand Jha is a renowned Physiotherapist in PCC Road, Dhanbad. He is currently associated with CARE AND CURE PHYSIOTHERAPY CENTER in PCC Road, Dhanbad. Book an appointment online with Dr. Sumananand Jha on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Dhanbad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have back pain from 3 years. What can I do?

MS - Orthopaedics, MBBS
Orthopedist
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Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

Neck Pain - Health Tip

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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Herniated disks or bone spurts in the vertebrae of the neck may become the reason behind severe neck pain. They sometimes take too much space and compress the nerves branching out from the spinal cord.
Neck Pain - Health Tip
10 people found this helpful

I have back pain from past 2 months, I have consulted many doctors but no relief is there. What should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I have back pain from past 2 months, I have consulted many doctors but no relief is there. What should I do?
Dear Vaibhav, Get a MRI done to pin point the cause and site of pain . Meanwhile go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
1 person found this helpful

Hi i am SUFFERING FROM CONTINUOUS BACK PAIN ADJACENT TO SPINAL CORD 5 INCHES BELOW OF LEFT SHOULDER FOR PAST 3-4 YEARS. SOMETIMES PAIN IS UNBEARABLE, PAIN EXISTS ALL OVER THE DAY. INITIALLY PAIN WAS DURING WINTER SEASON ONLY. NO IMPROVEMENT TILL NOW INSPITE OF CONTINUOUS TREATMENT FROM ONE DEPARTMENT TO ANOTHER ie PHYSIOTHERAPY, ORTHO, NERVE.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi i am SUFFERING FROM CONTINUOUS BACK PAIN ADJACENT TO SPINAL CORD 5 INCHES BELOW OF LEFT SHOULDER FOR PAST 3-4 YEAR...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

I am doing bank job, for sitting more than 8 hours I have got back pain, what is the solution.

MD - Homeopathy, BHMS
Homeopath
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I am doing bank job, for sitting more than 8 hours I have got back pain, what is the solution.
Dear user, do rest in between 1-2 hours for 10 minutes, avoid spine bending and try to be straight. Use multivitamin tab at night. And drink plenty of water and morning yoga. Thanks.

I am a 25 year male and have backache for last 2 manthsd. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am a 25 year male and have backache for last 2 manthsd. What should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I get right knee pain while climbing up stairs ,no pain while climbing down. Earlier it was negligible but now it is painful. Please suggest the remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.Ayu, BAMS, MD, Ph.D
Ayurveda
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We need Rt. knee joint x-ray report if your age is more 50 yrs. You need sandhi vata treatment with panchakarma therapy having good results. For further details it would be better if you give one visit.

I am 27 years old male and have a backpain in right side for last fortnight days. I have used the pain tablets but no results. What should I do now? Daily morning 1 hr office bike journey.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 27 years old male and have a backpain in right side for last fortnight days. I have used the pain tablets but no...
do hot fermentation. posture correction must. stretching exercises. apply volini gel. ya lumbar belt for 3 days. otherwise physiotherapy treatment

I am 39 year old I am suffering from joint pains what I have to do?

BPTh/BPT
Physiotherapist
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I am 39 year old I am suffering from joint pains what I have to do?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.

I am 19 years old. I have a problem in my arm. When I start to walk I feel pain in my both arms. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
1 person found this helpful

I have pain in my backbone from 1month. Now wat should I do. please get me the answer fast.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have pain in my backbone from 1month.
Now wat should I do. please get me the answer fast.
Backache/sciatica in these kind of condition, the panchkarma therapy is very effective. The aim of the ayurveda treatment is to bring vitiated vata in equilibrium. Most popular panchkarma therapy for this is kati vasti, means squeezing of medicated oil with the help of cotton cloth over the lower back & retained inside with the help of a herbal paste boundary. It is a process of fomentation, highly effective for treating diseases caused by vitiation of vata dosha. Duration of treatment varies according to the severity of symptoms of the patient. Elakizhi- special herbal pack massage with kati vasti gives strength to the muscle and improves the mobility. Requirement of therapy -7, 14, 21 days therapy course depending on the severity of symptoms along with oral medicines for 3-4months.

I am diabetic and I want to lose my weight and I have problem In both my knees so I can't do hard workout. What I do doctor?

MBBS, DNB (General Medicine)
Endocrinologist
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I am diabetic and I want to lose my weight and I have problem In both my knees so I can't do hard workout. What I do ...
You can do exercise that do not involve weight bearing on your legs. You can lie down on an exercise mat and raise your legs in air to do leg exercises like air cycling. It costs you nothing and works out all the parts of body. Swimming is an excellent exercise in this regard.
4 people found this helpful

I have swelling and pain in knee after more than one year after knee replacement.

Fellowship Joint Replacement, DNB (Ortho), D.ORTHO, MBBS, PGCRAM
Orthopedist
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I have swelling and pain in knee after more than one year after knee replacement.
Hi, you need to be clinically examined, and get fresh xrays and blood tests done,/ it can just be a soft tissue inflammation or an infection, so visit a doctor.
3 people found this helpful

Hi, I have partial tear of ACL ligament and now I have operated . Six months passed now still I feel pain in my knee, I can walk now but I am not able to run , please sujust to me for fast recovery action.

BHMS
Homeopath
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Hi, I have partial tear of ACL ligament and now I have operated . Six months passed now still I feel pain in my knee,...
Take homoeopathic medicine Rhus tox+Hypericum+symphytum 1M 4pills 4times 4days...give a gap of a week again repeat 4days...Take 5 courses in way u ll b able to run..
2 people found this helpful

I am 53 years I get back pain.

MS - Orthopaedics, MBBS
Orthopedist
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This is quite a common condition Rule out diabetes & vit. D deficiency. Sleep on a hard bed. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated.

I have pain in ankle.What can i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I am suffering from tennis elbow problem on my both hands elbow for 2-3 years. I did, physio, ate many medicines, had injection in elbow. But all in vein, please advice. Thanks.

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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Dear well you have resistant tennis elbow and it will not respond to routine treatment. We can cure you with eswt. It is non operative and noninvasive.

I am 35 years Old and have backache since last few days. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I am 35 years Old and have backache since last few days. What should I do?
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.

My mother has suffer from a lot of pain she Is paining in her heels what should I do?

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist
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My mother has suffer from a lot of pain she Is paining in her heels what should I do?
Ankle and pain in other joints in older females can be due to many causes most commonly Osteoarthritis, Rheumatoid Arthritis and can be associated with Osteoporosis and Vitamin D Deficiency. Need to investigate her before starting proper treatment. If the joints are not swollen and not associated with pain in fingers or morning stiffness then usually indicate OA. Better get an X Ray and for heel pain start following treatment 1. Vitamin D Supplements along with calcium 2. Hot water fomentation using salt water 3. Ankle exercises can be done in hot water at the same time 4. Heel raise and soft footwear Consult with X Rays if needed
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