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Dr. Sangeet Kumar Gupta

Physiotherapist, Dhanbad

150 at clinic
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Dr. Sangeet Kumar Gupta Physiotherapist, Dhanbad
150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sangeet Kumar Gupta
Dr. Sangeet Kumar Gupta is a trusted Physiotherapist in PCC Road, Dhanbad. He is currently associated with ADVANCED PHYSIOTHERAPY CENTRE in PCC Road, Dhanbad. Book an appointment online with Dr. Sangeet Kumar Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Dhanbad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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ADVANCED PHYSIOTHERAPY CENTRE

RC-1, Gangotri Complex, Opp. Pollution office, BartandDhanbad Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a lower back pain from last three months. I took medicines but still no relief. So please guide me.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I have a lower back pain from last three months. I took medicines but still no relief. So please guide me.
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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My knee twist second time in month. I can't work properly. What I do pls reply fast. So much pain.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
My knee twist second time in month. I can't work properly. What I do pls reply fast. So much pain.
apply knee splint. take rest apply ice packs two three times a day for 10mins. if still painful, get MRI scan done.
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How to get rid of back pain causes after wake from sleep. Please give some solutions.

BPTh/BPT
Physiotherapist, Delhi
How to get rid of back pain causes after wake from sleep. Please give some solutions.
Start with Physiotherapy treatment. Learn spinal exercises. Don't sit on floor. Wear sports shoes. Don't lift heavy things. Take calcium, vitamin D 3 supplement.
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I am a 23 years old women, I am getting joint pain for last 3 months. What should I do?

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am a 23 years old women, I am getting joint pain for last 3 months. What should I do?
How many joints are involved. If more than 3 joints are painful then go for arthritis profile blood test.
1 person found this helpful
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I am 18 years old and I have severe lower back ache, it happens everyday and now. I have a habit of cracking knuckles of my lower back. Why its so? And I need quick remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old and I have severe lower back ache, it happens everyday and now. I have a habit of cracking knuckles...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
2 people found this helpful
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What can cause pains in the bones of the feet and hand and what can also cause pains in the stomach after taking cold water.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
What can cause pains in the bones of the feet and hand and what can also cause pains in the stomach after taking cold...
You are young guy, of 20 if having problem mean someway disturbing bone metabolism, demineralisation-lack of sun exposure-vit d deficiency or calcium. Cold water all of sudden if taken in good amout may cause distension instantly, leads to pain, its physiological phenomenon/
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I'm having back pain and addicted towards masturbation does this harm my life Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm  having back pain and addicted towards masturbation does this harm my life  Please tell.
do hot fermentation and spine extension exercise and stretching exercise avoid toward bending . yes it can be harmful for future
1 person found this helpful
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Having pain while going for motion, I think I have hemorrhoids, its very irritating and not able to concentrate on daily work and from 1 month, having pain in my lower body, some times legs, back and groin its very annoying, could you please help me here or suggest some medications.

MBBS
General Physician, Mumbai
Having pain while going for motion, I think I have hemorrhoids, its very irritating and not able to concentrate on da...
Dear Lybrateuser, - Avoid constipation & straining at stools - have more if fruits & vegetables including green leafy & seasonal ones, whole grains like whole wheat, brown rice, corn, oats, legumes including beans, lentils, pulses, also sprouts, nuts - avoid, fried, spicy, processed & junk food - have 8-10 glasses o water & other fluids - apply Smuth antihemorrhoidal cream before & after defecation - mix 1 tablespoon of isabgol in a glass of warm water & have twice a day - do sitz bath (sit in warm water) for 10-15 min 2-3 times a day.
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I had back pain from 2 weeks, I doubt on 2 cases, 1--i move weight 20 to 25 kg for several times. 2--i am software developers, so I seat on chair continuously for 10 hours from 1.5 years. Please, suggest me, what happen with me.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
I had back pain from 2 weeks, I doubt on 2 cases,
1--i move weight 20 to 25 kg for several times.
2--i am software de...
Hello lybrate-user, 1. Try to avoid your laptop bag on one side shoulder. 2. Use pillow behind your back while seating on chair. 3. Increase the desktop height to adjust your eye sight. 4. Do bhujangasan everyday morning. 5. Avoid brinjal, cucumber, lady finger and fermented food from your diet.
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I am 23 years old. I have backache problem from my childhood. I am tall girl. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old. I have backache problem from my childhood. I am tall girl. What should I do?
Back pain advice hot fomentation twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises twice daily. Bhujang asana twice daily. Back stretching.
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Hlw Sir, I am Rudra Mandal. I am a student. Sir, I am suffering with critical back pain. How can I get rid of it? Please help me.

BHMS
Homeopath, Raebareli
Hlw Sir, I am Rudra Mandal. I am a student. Sir, I am suffering with critical back pain. How can I get rid of it? Ple...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
2 people found this helpful
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I have back pain since last 3 days. And it cause stress to me. I can not focus with my job. Please help me. What I need to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain since last 3 days. And it cause stress to me. I can not focus with my job. Please help me. What I ne...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Sir I can not run fast when I want to run fast my knees are gives me pain so and my chest also given me pain so please give me some advice to run faster.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I can not run fast when I want to run fast my knees are gives me pain so and my chest also given me pain so pleas...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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I am a 43 yr old female and have left leg and right hand pain for last 4-5 years, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan.
1 person found this helpful
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Hi, I have got heel (leg) fracture on 19th Dec 2014. I have concern with doctor. he apply plaster on leg. can i now start walk or i need to wait till remove plaster Regards, Kapil

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Any calcaneus fracture needs a minimum 6 weeks for healing. However, sometimes we continue plaster up to 3 months depending on fracture pattern or bone quality. Get an xray after 6 weeks of injury.
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I'm 25 years old. My problem is back pain. This is for long time. Its mostly pain when I stand up or down for long time. I'm also a kidney stone patient. Pls give me suggest what should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I'm 25 years old. My problem is back pain. This is for long time. Its mostly pain when I stand up or down for long ti...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have to first of all differentiate between pain due to a renal colic and lower back region. You pain due to a renal stone has to be managed as per urologist. As far as pain in the lower back region is concerned, there are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My age is 22 years. Some time I experience back pain since last two years. I am not overweight. Whenever I lie on flat surfaces, my back start to pain. What should I do.

DHMS (Hons.)
Homeopath, Patna
My age is 22 years. Some time I experience back pain since last two years. I am not overweight. Whenever I lie on fla...
Hello, backache causes due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * & go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont200-6-6 pills, thrice a day. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
1 person found this helpful
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I am 57 year old man used to play badminton daily in morning I feel pain in left foot ankle after some time it dis appears what should I do.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
It seems it's a repetitive micro injury use ankle support and allow healing of soft tissue damage by using hot packs, ift, ultrasound and laser.
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Iam 41/Male.Iam having lot of pain near the knees of my left leg, this pain rises when I climb down from stairs however during climb up there is no pain. Kindly advice

BPTh/BPT
Physiotherapist, Delhi
TAke physiotherapy sessions and learn exercise for Knee joint. Wear knee cap open patella. Don't sit on floors. Wear sports shoes. Get knee x Ray done
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