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Dr. Neeraj

Physiotherapist, Dhanbad

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Dr. Neeraj Physiotherapist, Dhanbad
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Neeraj
Dr. Neeraj is a renowned Physiotherapist in Saraidhela, Dhanbad. He is currently associated with PHYSIO CLINIC in Saraidhela, Dhanbad. Book an appointment online with Dr. Neeraj on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Dhanbad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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PHYSIO CLINIC

New Gupta Market, Steel Gate, SaraidhelaDhanbad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 26 years old female I am having severe pain in right hand . Near elbow due to which my whole hand in pain. Since last two dayswhat should I do to relieve the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 years old female I am having severe pain in right hand . Near elbow due to which my whole hand in pain. Since...
Apply ice pack and hot fermentation and apply pain relief ointment. If it work then ok otherwise tk physiotherapy treatment avoid strain full activity.
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I am 27 years old man and im suffering fron joint pain at my ankle joint in my left leg I have done all x-ray and blood reports result is I have 9.5 uric acid in my body and im taking medicine but still im not well please help me out.

BHMS
Homeopath, Murshidabad
I am 27 years old man and im suffering fron joint pain at my ankle joint in my left leg I have done all x-ray and blo...
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
1 person found this helpful
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I have pain in my left shoulder, radiating to the upper arm, specially when moving it up and back. I consulted an orthopedic and the MRI was done. Swelling was detected and the degeneration on the bone due to age. I stopped having milk and milk products a year back because of intolerance to it. Could that be the reason? Lack of calcium in the diet? I am a vegetarian and I don't eat eggs. Is there any other good source of calcium which I can take? Or milk is the only source of calcium for vegetarians?

BAMS, PG-Diploma In (Cosmetology & Laser Therapy)
Ayurveda, Kolhapur
I have pain in my left shoulder, radiating to the upper arm, specially when moving it up and back. I consulted an ort...
As the age advances, deficiency of calcium may cause such type of problems. Milk is rich in calcium so you can start drinking it but if you can't tolerate then there are calcium supplement available in market, you can take them daily once at morning after breakfast (for better results take them with little amount of milk.
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My mother is 57 year old and has problem in knee. Doctors suggested either go for knee replacement or balance the weight through inserting plate. Kindly advice any other opinion if deemed fit.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Kindly elaborate on how much is she able to walk without pain. How bad is her knees by posting x rays. For the time being static quadriceps exercises and occasional pain killer.
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My shoulder pains a lot after writing for long time, after writing exam paper it pains so much that I cannot even turn my neck to right. What can I do to stop it?

BPTh/BPT
Physiotherapist, Bangalore
My shoulder pains a lot after writing for long time, after writing exam paper it pains so much that I cannot even tur...
Your pain is usually caused by placing too much stress or strain over the trapezius (shoulder) muscle. Treatment is relaxation followed by strengthening of those particular muscles. 1) start your treatment with hot fomentation (using hot water bag over the painful area) - this will help in reducing the spasm. 2) go for self massage technique: tilt your head back, and with the palms and fingers of each hand, squeeze the flesh at the base of your neck on either side of your spine. Then, slowly roll your head forwards, still squeezing your skin. Hold the stretch for 10 seconds, then return your head to an upright position. The amount of flesh you can squeeze depends on your state of relaxation. Follow the above regime for 1 week and then start strengthening exercise to avoid re-occurrence. Regards!
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I am 47 yr male and am having frozen right shoulder since 4-5 months, initially it was very painful but now moderate but am unable to do many activities, please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Diabetes must be controlled. Rule out vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I often suffers from heel pain in my legs, when I get up early in the morning and start walking, I get severe pain in my heels. Solve my problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I often suffers from heel pain in my legs, when I get up early in the morning and start walking, I get severe pain in...
Heel Pain:Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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I am suffering from knee joint pain. When I stand up and seat down it starts paining. What should I do?

MPT, BPT
Physiotherapist, Noida
I am suffering from knee joint pain. When I stand up and seat down it starts paining.
What should I do?
Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation
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Digestive abnormalities. Loose motion in every month after eating oily food. It happens since 6 years. And joint pain after swelling in the joints .it is not a bone problem it is muscle problem because the pain is not at bone .actually the is at back side of joints.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Digestive abnormalities.
Loose motion in every month after eating oily food. It happens since 6 years. And joint pain...
You should take Acupressure therapy and take Biochemic Nat sulph 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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I am 37 yr female single having pain in my backbone and waist line also now a days hairs are falling very much. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 37 yr female single having pain in my backbone and waist line also now a days hairs are falling very much. Pleas...
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again.
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