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Dr. Shailendra Kumar Waskel

Pain Management Specialist, Dewas

at clinic
Dr. Shailendra Kumar Waskel Pain Management Specialist, Dewas
at clinic  ·  ₹ online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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I got savior headache. At night times and less in day time this occurs from 4 days pls respond my question.

MBBS
General Physician
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I got savior headache. At night times and less in day time this occurs from 4 days pls respond my question.
For pain take tablet paracetamol 650 mg and I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required and few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.

I am 17yr old. I am having continuous headache since 4 - 5 days. What should I do?

MBBS
General Physician
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I am 17yr old. I am having continuous headache since 4 - 5 days. What should I do?
For headache take tablet paracetamol and take a flow of steam over the forehead through a crescent steam inhaler

I am 35 years old men I have back pain last 2 years. What should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.

I have stomach pain for 3 days continued how to solve my problem?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have stomach pain for 3 days continued how to solve my problem?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done.
1 person found this helpful

I usually suffer from headache in every 2- 3days. My diet is proper. Then why this is so?

MBBS
General Physician
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I usually suffer from headache in every 2- 3days. My diet is proper. Then why this is so?
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurlmologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.

How to control my stomach pain?

MBBS
General Physician
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There are numerous causes of stomach ache. It can only be resolved by proper diagnosis after thorough examination. Tell me the duration of stomach ache. And it's localisation or whether it is generalised. If persist more than 3 days consult your nearest physician. Take tablet buscopan sos in acute pain.

I am 20 years old. I get headache very easily and most of mornings I wake up with heavy head. I have eye sight from 10 years. I have consulted my eye specialist also. And I also feel vomiting sensation while I travel in ac cars, but I can stay in ac rooms. I have been facing this problem from 5 years. Is it a sign of any dangerous disease.

MBBS, MD - Community Medicine
General Physician
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I am 20 years old. I get headache very easily and most of mornings I wake up with heavy head. I have eye sight from 1...
Consult with blood pressure measured, eye sight reports/ doctors notes, and Hemoglobin checked. Then we can move forward on it, most probably it looks like motion sickness in case of travels.

I am 39 old male l have pain in feet from down like injecting in morning always.

BPTh/BPT
Physiotherapist
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I am 39 old male l have pain in feet from down like injecting  in morning always.
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic.

I am 43 year woman, I had solder and neck pain, neck pain center of ears. B12 level is 65 and hb10. 6.

PDDM, MHA, MBBS
General Physician
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You need to take 5 doses of inject able vitamin b12 and correct hb with cap livogen od after lunch for 3 months. Dr surbhi agrawal consultant physician and diabetologist
1 person found this helpful

I have fever from two days. I have taken medicines but I am not feeling well yet. What should I do. And also I have pain in my neck.

MBBS
General Physician
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I have fever from two days. I have taken medicines but I am not feeling well yet. What should I do. And also I have p...
For fever take tablet paracetamol 650 mg and eat nutritious food and have adequate fluid intake and take physical rest and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert back to us with reports.

I have pain in my left hands bone i'll take some painkiller but not so much effective in my pain Tell me doc what can I do.

BPTh/BPT
Physiotherapist
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I have pain in my left hands bone i'll take some painkiller but not so much effective in my pain Tell me doc what can...
Hello this pain may be caused by certain activities. In order to get relief do hot fomentation 3 times a day & don't lift weight. Do some exercises which includes moving wrist & fingers through their normal ranges. Revert me after 7days.
1 person found this helpful

I am suffering from lower back pain since two years and it aggravates on sitting n doing work and also during bending please give me suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from lower back pain since two years and it aggravates on sitting n doing work and also during bending...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful

I am suffering dry cough last 4days and chest pain to dry cough. Please suggest me doctor.

MBBS
General Physician
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I am suffering dry cough last 4days and chest pain to dry cough. Please suggest me doctor.
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it and if required take x ray chest after consulting physician, if no relief4. Consult me for further advice.
1 person found this helpful

I am having severe headache since 2-3 days and is been increasing day by day besides I use to sleep more now a days what should I do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I am having severe headache since 2-3 days and is been increasing day by day besides I use to sleep more now a days w...
Relax. Take interest in your work and surroundings. Play some games and develop hobbies, do get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep . Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music . Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular in addition do 1.no alcohol 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Do for 30 days
3 people found this helpful

Sir, I am 44 yrs. Old and suffering from back pain for last two month. Last month pain suddenly started from just below the neck and spread to neck and right hand, pain was to much, Then I stop neck and arm exercise and taken mediation from advice of doctor for 15 days course. When Pain stop I stop to take medicine. But pain started again. What I do. Please give me suggestion. Thanks.

Bachelor Of Physiotherapy
Physiotherapist
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Sir, I am 44 yrs. Old and suffering from back pain for last two month. Last month pain suddenly started from just bel...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.

Dear sir I have pain in my legs from last 6 days. I can't walk continues 1 to 2 km. Kindly suggest what should I do.

MD(EH)/AM/Accupressure
Acupressurist
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Dear sir I have pain in my legs from last 6 days. I can't walk continues 1 to 2 km. Kindly suggest what should I do.
You should take mag. Phis 12 x thrice a day four tablets at a time. Also take cal. Flour 12 x four tablets once daily.

My mom's having intense pain in her knees at regular intervals due to arthritis! what should we do (except the replacement) to keep her knees in a gopd condition? Please Suggest the best remedies and the prevention. Thanks in advance!

MBBS, MS - Orthopaedics
Orthopedist
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Knee surgery-total knee replacement (tkr) surgery is quite safe & gives uniformly good results, if done in a well equipped center. We have such centers in delhi with competent joint replacement surgeons. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days she will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
1 person found this helpful

Hello, I'm Sanjib. I am 22 years old. And some time I feel pain on my knee. After running in morning. And feel back pain. So what do I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hello, I'm Sanjib. I am 22 years old. And some time I feel pain on my knee. After running in morning. And feel back p...
That's strain so avoid strain firstly do heat fermentation and rest after relief start stretching exercise in daily routine best for you.

I am 31 years old. I have ache in my backside of the neck and left shoulder. And also having pain in the left arm upto the wrist. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 31 years old. I have ache in my backside of the neck and left shoulder. And also having pain in the left arm upt...
Hi Mr. Lybrate-user your symptoms indicate a cervical radiculaopathy. It could be a simple neck muscles spasm too. Apply hot fermentation to the painful area. If no relief cunsult a physiotherapist. These symptoms can be relieved in simple 1 week, 6 -7 physio sessions. By stretching the tight muscles and using pain relieving modalities.

I am 35 years old. I have neck pain left side. Left hand &left leg slowly.

MS - Orthopaedics, MBBS
Orthopedist
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It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
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