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Dr. Ramesh Gupta

Orthopedist, Deoria

Dr. Ramesh Gupta Orthopedist, Deoria
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. Find the best Orthopedists online in Deoria. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am a 26 year old male and I have backbone problem from last 3 months and I used many types of tablets and tubes. So give me a best solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 26 year old male and I have backbone problem from last 3 months and I used many types of tablets and tubes. So...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have a knee pain last 2 years, I had many ointment several times but no relief . Please advice me what should I do for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a knee pain last 2 years, I had many ointment several times but no relief . Please advice me what should I do ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 20 years old male. I have backache sometimes. I am having this problem for last 3 years. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old male. I have backache sometimes. I am having this problem for last 3 years. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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I am 47 years old. Stomach is big as compared to other parts of body. I am suffered from back pain from previous four years. The pain is more in the left side sometimes left knee have pain. And feel difficulty in walking. Sir, I feel tired in the evening and morning time. Feels much hunger in the evening. After dinner stomach feels too heavy.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
You may suffer with condition called gerd eat on time sleep on time stress free life do proper strengthening exercise to your spine and knee muscles regularly for more pain in knees and ls region take ift laser therapy for 12 days regularly use firm hard even mattress.
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I am 46 yr. Male have a back problem suggest me how to feel batter from this problem?

BHMS
Homeopath, Sindhudurg
I am 46 yr. Male have a back problem suggest me how to feel batter from this problem?
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.
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I actually a titanium plate in my left thigh, the operation was in nov 2006. I do not have any problem though, and at the time of operation too the doctors said there is no need to take out the plate. Should I care about it?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It's better to remove plate in young people after fracture heals. It's not possible many times to remove implants after 10 years. So forget about it now. Most of the times, there are no problems.
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I have pain in the middle and lower back. X Rays show a slight compression at L4/L5 and at the penultimate & last vertebra. Could I relive the pain by exercises and if so which ones would you recommend? I do play tennis, golf occasionally and exercise quite regularly.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I have pain in the middle and lower back. X Rays show a slight compression at L4/L5 and at the penultimate & last ver...
Hi, prolonged sitting and overweight could be cause of your back pain. These factors along with a bad posture lead to severe back pain which may go up to your legs. Check if you have any tingling or numbness in your feet. Sit erect whenever possible. Keep a pillow between your back and chair. If you use a computer or laptop make sure to keep the screen at your eye level. Avoid bending forwards. Look for a physiotherapist opinion who will help you with your posture correction and core exercises to prevent any problems. Avoid playing any sports till your core muscles are strong as you might damage your back further while doing so. You may book a private consultancy with me for proper assessment and treatment exercises. Regards Dr. Manali shah-pangaonkar.
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My knee joint pains a lot. I do exercise regularly. I consulted lot of doctors. Within jharkhand state. Do not find relief even a little. Whqt should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My knee joint pains a lot. I do exercise regularly. I consulted lot of doctors. Within jharkhand state. Do not find r...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hi. I've hypothyroid of tsh 6.9. This is about 4 months back. Since then I started to control my diet and I'm consuming regularly walnuts, fish oil tablets. And avoided food such as cabbage mustard etc. And I regularly walk for half an hour minimum during early sunrise. Is there any chance to get my thyroid status normal or should I continue the same diet life long.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi. I've hypothyroid of tsh 6.9. This is about 4 months back. Since then I started to control my diet and I'm consumi...
It is better to get tsh levels checked after 3 months. Only that will tell whether all the measures taken are beneficial or not. At 6.9 milli uits/ l it is considered as subclinical hypothyroidism, unless t4 levels are low and any symptoms of hypothyroidism are present no treatment is advised. Only after tsh level crosses 10 milli units, treatment is given.
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I met with an accident in which I got acl injury doctor asked me to do surgery and I am looking for a non surgical treatment can you help me with this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I met with an accident in which I got acl injury doctor asked me to do surgery and I am looking for a non surgical tr...
All cases of acl injury do not need surgery. If the tear is not complete, then it can be treated with plaster cast as well.
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Sir, I have pain in Right down peripheral area of backbone, from 4 days. * No any previous injuries have suffered in past.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I have pain in Right down peripheral area of backbone, from 4 days.
* No any previous injuries have suffered in ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily
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I am 45yrs old male since last 5/6 months I am feeling numbness on my right arm' s three finger. It d' nt pain but feel uncomfortable. What is this? I don' t understand please suggest me.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
You could be having compression of a nerve (most likely median nerve) around the wrist. Please get an ncv done of your right arm find out whether your nerves are functioning properly. Please do not hesitate to contact me if you need any further assistance.
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Currently my hand fingers are swelling & paining. I have done x-Ray for my left hand & they said Rheumatoid arthritis may be found. Pls help me with proper doctor? Wat precaution I have to take in daily routine. It will get cure immediately or life tym I'll have to take medicines. Pls help.

BHMS
Homeopath, Raebareli
Currently my hand fingers are swelling & paining. I have done x-Ray for my left hand & they said Rheumatoid arthritis...
Please note that you have to take medicines for some time in order to cure your ailment. Please take rhus tox 30 - twice daily for next 2 weeks. Please do massage with warm mustard oil if this gives your relieve. Avoid high protein diet/non-veg items continue treatment.
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My mother is 54 years old. Since a few months she is experiencing acute pain that radiates from her left side neck until her head. Its getting worser everyday. She can't turn her head to her sides. Please advise a cure.

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
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There is problem in my back pain when I wake up in morning. What I do get rid out of this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
There is problem in my back pain when I wake up in morning. What I do get rid out of this problem.
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hi My mother is 63 years og age. She is overweight 100+. Also she is diabetic, hypertensive also having problems in breathing. The main problem is that she is having severe Osteoarthritis of knees. Mostly all Orthopaedic Doctors have advice knee replacement but have also told us that this would be a bit difficult in her case as she is having many other problems. Is there any other treatment rather than knee replacement so that she can live her rest of life without any pain and difficulty.

Post Graduate Program In Diabetologist, MBBS
Diabetologist, Mumbai
Hi
My mother is 63 years og age. She is overweight 100+. Also she is diabetic, hypertensive also having problems in b...
She needs to lose weight and get her hypertension, diabetes under control. With weight loss of atleast 10% of her body weight, her parameters will come under normal range and with weight loss, poressure on knees will decrease. She maynot require surgery if her mobulity increases.
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I am 22 yrs old male and having good health but due to gym I got pain in my shoulder and whenever I do the exercise of that area the pain arises.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
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Hi i'm 26 old male. I am suffering from upper leg aches from almost a long period of time.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf region or upper leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to involvement of tendons, nerves and vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning - slow resumption of physical activities with proper pre match warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood test for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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