Vitamin K is generally known as the “blood clotting vitamin” for its significant role in clotting of blood. Vitamin k aids in maintaining bone health. Vitamin K along with vitamin D, helps the calcium in the body to reach the bones, thereby ensuring proper bone development.
Vitamin K2 is produced within our body by the bacteria present in our large intestine. Vitamin k deficiency is largely found in newborn babies as their intestine lack the useful bacteria which produce vitamin k and can cause either internal or external bleeding. Vitamin k deficiency in adults occurs if they regularly take antibiotics, as antibiotics kill the useful bacteria in the intestine which produce vitamin K. People suffering from vitamin k deficiency experience symptoms such as problems related to blood clotting, blood in urine, bleeding in the digestive tract, low levels of prothrombin in the blood, bleeding gums and heavy menstrual bleeding. If you experience any such afore mentioned symptoms you should immediately visit a general physician. The doctor would examine you and would treat you depending upon the severity of your symptoms.
A general physician upon diagnosis of your condition may prescribe you appropriate medicines and diet regimes to aid your condition.
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