Doctors in RG Stone Urology And Laparoscopy Hospital
Treatment Of Acne/Pimples
Weight Loss Treatment
Treatment of Headaches
Treatment of Fever
Treatment of Hair Fall
Treatment of Red Eyes
Treatment of Masturbation Addiction
Treatment of Hair Loss
Treatment & Management of Cold
Treatment of Stomach Pain
Treatment of Body Weakness
Treatment of Female Hair Loss
Treatment of Dandruff
Prevention & Treatment of Diabetes
Treatment of Itching
Treatment of Greying Hair
Treatment of Sleeping Problems
Treatment of Erection Problems
Treatment Of Acne Scars
Treatment of Knee Pain
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Do your eyes look like the eyes of an owl?
Have those wretched dark circles spoiled the beauty of your face?
Well then soon, you are going to bid them good-bye as I am going to give you some tips to get rid of those dark circles.
Some tips to get rid of dark circles are:
Sleep well. Dark circles are mutual in people above 20 or those who sleep less or are fatigued. Stressful life style can also lead to dark circles. Dark circles are predominant in old people but nowadays due to lack of sleep, stress it is common in adolescents as well as youngsters.
Vaginal Vault Prolapse is the condition where the upper portion of the vagina may lose its normal shape and drop or sag down into the vaginal canal or maybe even outside the vagina. This may occur after a hysterectomy or even simultaneously with uterine prolapse.
The treatment of vaginal vault prolapse varies with the severity and extremity of your symptoms. Your health care provider may suggest medications and physical therapy to treat your condition if you feel that the prolapse is not bothersome. However, you might have to undergo surgery later if your symptoms worsen and the prolapse affects your quality of life and hinders functional ability. You must keep in mind that usually more than one area is affected by weakness in your pelvic floor.
The symptoms of Vaginal Vault Prolapse include- backache, pelvic heaviness, bulging mass into or sometimes outside your vagina that hinders normal activities such as walking and sitting, vaginal bleeding and releasing urine involuntarily.
Most of the women with this condition usually go through menopause around the same time. Since the estrogen levels are severely lowered during menopause, it causes vaginal dryness. Discussing estrogen therapy with your health care provider is a must if you wish to remedy your vaginal dryness. Not every woman should take estrogen so it is imperative to talk to a medical expert first. Usually, women are treated with estrogens before they go into surgery.
2. Physical Therapy
Most health care experts recommend pelvic floor exercises as physical therapy using biofeedback so as to strengthen the specific muscles of your pelvic floor. Biofeedback is the use of monitoring devices that contain sensors and are placed either in your rectum, vagina or on your skin. Biofeedback is very important because it tells you the strength of each muscle you are squeezing i.e. contractions, and if you are squeezing the right muscles in order to perform the exercise correctly. Long term usage of biofeedback in physical therapy leads to the strengthening of your muscles and a reduction in your symptoms.
Corrective surgery may be performed on you by the surgeon either through the abdomen or vagina. If the surgeon is performing the corrective surgery through the vagina, he will use the ligaments which support the uterus to solve the problem.
Infertility is the incapability of a couple to conceive after indulging in unprotected sex multiple times over a long period. It can also be referred to as the biological inability of a man to cause conception or a woman to conceive as well as being unable to carry the pregnancy for the whole duration. Research has shown that female problems contribute to over half of all the infertility cases.
Ovulation Disorders – This is regarded as the most common cause of infertility in women. The disorders can be caused due to conditions like PCOS(polycystic ovary syndrome), Premature ovarian failure, poor quality of eggs, overactive or underactive thyroid gland and chronic conditions like cancer or AIDS.
Problems in fallopian tubes or uterus – Abnormalities in the uterus or fallopian tubes render the woman incapable of conceiving naturally. This might be due to conditions like Endometriosis, previous sterilization treatments or surgeries to correct past problems.
Medications or Treatments – There is a possibility of some treatments affecting infertility. Examples include NSAIDs (non-steroidal anti-inflammatory drugs), Chemotherapy and Radiotherapy.
Usually, the initial steps for diagnosing infertility involve a review of the complete medical history of the patients as well as a physical exam. Post this check-up, some diagnostic tests are conducted for infertility. This might include-
Blood and Urine tests: For checking hormone levels.
Pap smear:For checking the health of your cervix.
X-ray: For outlining the internal shape of the uterus so that blockages in fallopian tubes can be identified.
Age – Increasing age tends to lower the quality as well as the quantity of a woman's eggs
Smoking – Besides damaging your cervix and fallopian tubes, smoking increases your risk of miscarriage. It is also believed to deplete your eggs at a premature stage, thereby reducing your chances of pregnancy.
Weight – Normal ovulation is hindered by being overweight or even significantly underweight. This is because lower levels of BMI (body mass index) reduces the frequency of ovulation, reducing the chances of pregnancy.
Even though it is possible to restore fertility in women using only one or two therapies, a number of treatments might be required before conception is possible. Some of these treatments include:
Intrauterine insemination (IUI): deliberately introducing sperm into the uterus of a woman for achieving pregnancy.
Stimulating ovulation with fertility drugs.
Surgery to restore fertility.
In situations where pregnancy does not happen spontaneously, Assisted Reproductive Technology (ART) can be used by couples to achieve a pregnancy. It is any form of fertility treatment which involves the handling of sperm and egg. The entire ART team consists of psychologists, physicians, embryologists, nurses and lab technicians.
One common ART technique is In vitro fertilization (IVF). It is a process where an egg and sperm are manually combined in a laboratory dish, followed by transfer of embryo to the uterus.
Male infertility basically refers to the inability of a man to result in pregnancy in female, who is fertile. In human beings, this problem accounts for around 50% of infertility. Almost 7% of all men get affected by infertility. Change in status and current stress, which is on the rise, leads to making a man infertile. When a man has the problem of obesity, this, in turn, tends to affect his fertility as well, with the sperm quality going down along with the sperm count.
Causes of Male Infertility:
- Varicocele: This is a situation where an enlargement of veins occurs in the testicles. It results in blood to pool, thus creating an increased temperature. This rise in temperature in the scrotum leads to the reduction of sperm count, hence affecting fertility.
- Undescended testicles: males with an undescended testicle remains at the increased risk of an inguinal hernia.Infection: An infection occurring in the testicle or prostate can make a male infertile.
- Chemotherapy for cancer: Chemotherapy for cancers or any kind of radiation can have an adverse impact on a male's ability to produce quality sperm and also affecting the sperm count.
Normal Range of Sperm Count:
- The normal volume varies from 1.5 to 5 ml per ejaculation.
- The sperm count tends to vary from 20 to 150 million sperm per milliliter.
Different Issues Related to Male Infertility:
There are certain issues relating to male infertility. They include:
- Oligospermia: This is an issue mainly characterized by low sperm count.
- Asthenozoospermia: This is the medical term used for reduction in sperm motility.
- Azoospermia: Azospermia is a medical condition wherein a man.s semen has no sperm.
- Teratospermia: Teratospermia is condition mainly characterized by the presence of sperm having different shapes (Morphological defect)
Risk Factors for Male Infertility:
- Consumption of Alcohol
- Tight clothing (Jockeys) affecting the circulation of the blood in the groin area
- Hormonal imbalance
- Indulgence in too much exercise
- High temperatures- hot saunas
- Toxin and pollutants
How to Prevent Male Infertility?
Males can prevent themselves from becoming infertile by following a healthy lifestyle:
- They must not get addicted to things like smoking, drugs or in consuming alcohol.
- Exposure to radiation and toxic substances must be avoided.
- Avoidance of long hot bath or saunas in a must.
- Cold water seat bath is very useful to increase sperm count and motility.
Various Kinds of Investigations Include:
- Ultrasound of the scrotal
- Testing of hormones
- Analysis of the urine after ejaculation
- Some genetic tests
- Biopsy of the testicles
- Semen analysis
Role of Diet and Yoga in Male Infertility:
In fertility yoga, the body is put through number of exercises, mainly designed to help in fertility. The yoga poses help to stimulate the endocrine system in a positive manner, where the system is made up of glands, responsible for the production as well as dissemination of hormones throughout the body. Yoga aids male infertility by:
- Stimulation of blood flow around the pelvic area.
- Helping mind and body to stay relaxed, thus avoiding stress.
- Oxygenation to reproductive organ helps in healthy sperm count and increase motility.
Diet maintenance which helps in fertility among males:
- Walnuts: These are rich in omega 3 fatty acids, which help to enhance sperm motility as well as vitality.
- Tomatoes: Tomatoes is a rich source of lycopene, involving great benefits in improving male's fertility.
- Blueberries: They are anti-inflammatory antioxidants, beneficial for the good health of the sperm.
- Dark Chocolate: It is one of the best food to increase male fertility, as it not only helps to increase sperm count but also the motility.
- Vitamin A: Egg, yellow fruits, veggies, milk and dark green vegetables.
- Vitamin B12 and Folic Acid: Green leafy veggies, broccoli, yeast root, whole grain, asparagus oatmeal, avocados.
- Vitamin C: Used as antioxidants . all citrus fruits.
- Vitamin E: Wheat, gram, egg, sweet potatoes, leafy veggies, nuts seeds, whole grain.
Aging of the skin is a natural process that affects all aging individuals. It manifests itself in the form of skin wrinkling, sagging, discoloration and other visible effects. Such changes become more apparent as soon as one reaches late thirties or early forties but early onsets are now very common too, which can be caused by a number of factors.
Damage due to sun exposure is the primary cause of skin aging. It especially affects those who have lighter or fairer skin as the low melanin content in their skin makes it more prone to damage and aging.
Although skin aging cannot be entirely stopped or reversed, the process can be slowed down to prevent its early onset.
- Avoid sun exposure : This is the most basic way of reducing the rate of skin aging and slowing down the process. While going out in the day cannot always be avoided, it is important to keep the skin covered with clothing, hats and sunglasses.
- Always wear sunscreen : This provides protection from the harmful rays of the sun (known as UVA and UVB). Making a habit of constantly applying sunscreen on all exposed parts of skin plays an important role in preventing skin aging. It is also necessary to use the right products, which should have an SPF rating or 30 or more.
- Eat healthy: Having a nutritious balanced diet can make a tremendous positive impact on your skin. Consumption of food items that are rich in vitamins, minerals and other nutrients is essential. It is also important to drink lots of water and fluids to stay hydrated. Junk food and sugary drinks should be avoided as it negatively affects skin health.
- Exercise regularly: Keeping fit through regular workouts and exercise improves the circulation of blood in the body and consequently, the supply of blood and oxygen to the skin. This keeps the skin healthy and young and prevents early onset of wrinkling and aging.
There are several other ways of preventing skin aging such as not smoking, avoiding the use of too many products and cosmetics, getting enough sleep, and always keeping skin cleansed and moisturized. Following these simple ways can effectively make your skin look younger and slow down the aging process.