Doctors in Pulse Medical Centre
Treatment of Depression
Management of Smoking Addiction
Treatment & Management of Stress
Treatment of Anxiety
Treatment of Fear
Treatment of Memory Loss
Treatment of Anxiety and Depression
Treatment of OCD
Treatment Of Anxiety Attacks
Treatment of Stress at Work
Sex Addiction Counselling
Anger Management Therapy
Cysts Removal Procedure
Kidney Stones Treatment
Tattoo Removal Procedure
Removal Of Stitches Procedure
Treatment of Alcohol Withdrawal
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I am 56 & take eltroxin 50 mg. Every day .My recent thyroid report T3, T4,TSH is normal .For past one year there are dark spots on my forehead like age spots. L used to drink excess coffee 2/3 cups a day. Now for past 3 months have stopped having coffee as l got to know that coffee is not good for thyroid. As my forehead is big it looks awful. Is there any remedy for reduction of the spot. Please advice.
Laparoscopic Bariatric Surgery Bariatric surgery is a group of surgical procedures that bariatric surgeons’ resort to in order to treat obesity. Bariatric surgery is not a form of cosmetic or plastic surgery. Surgery is done on the digestive tract, particularly the stomach and/or intestine, and basically follows the principle of restricting the amount of food that the stomach can hold to reduce the amount of body fat and excess weight.
Bariatric surgery may also help to shed weight by decreasing the absorption of certain nutrients by the body. Sometimes, there may be an interplay of both these processes to put a brake on obesity. Bariatric surgery also gives rise to favourable hormonal changes, suching as decreasing ghrelin - the appetite hormone, and increasing anti-diabetic hormone
The most common bariatric surgery procedures are Sleeve Gastrectomy and Gastric Bypass surgeries. These procedures are conducted by laparoscopic technique, through four to five tiny incisions or cuts. Let’s discuss some of the laparoscopic bariatric surgery briefly:
1) Laparoscopic Gastric Bypass
A small stomach pouch is created and joined to the small intestine, around 100-150 cm away from its beginning. This results in two pathways, one for the food which passes from esophagus/food-pipe into the stomach pouch and then to the small intestine (it is called 'bypass’ as the food does not enter and hence 'bypasses' the remaining large portion of stomach and first 100-150 cm of small intestine).
The acid produced by larger remnant stomach, bile produced by liver and the other digestive juices travels along the bypassed route, and mixes with the food at a later point than normal digestive pathway.
2) Laparoscopic Sleeve Gastrectomy
This procedure achieves its weight-loss objective by removing about 70 per cent of the stomach. The remaining portion of stomach resembles a tube-like structure about the size and shape of a banana.
The surgery is done by laparoscopically. The surgeon uses a laparoscope to visualize the stomach and surgical instruments to maneuver inside in order to remove majority of the stomach. There is no intestinal component to this surgery. Sleeve gastrectomy helps to achieve weight loss objective by reducing food intake as well as by its effect on a number of hormones that control hunger, blood sugar etc.
Studies suggest that it can be as effective as the gastric bypass method for weight loss. Laparoscopic Bariatric Surgery is done for obesity after thorough clinical evaluation of the candidate, including assessment of other obesity associated illness like diabetes, high blood pressure, sleep apnea, high cholesterol levels, fatty liver disease, among others.
Certain blood tests, vitamin levels and x-rays, ECG, etc will be done before surgery. After surgery a step-wise, tailored nutrition program will be advised. In the initial few months after surgery, frequent follow up is recommended. Later half-yearly and then annual follow up is a must for optimal results.
Laparoscopic Bariatric Surgery is very effective in treating obesity, as well as the complications due to obesity such as diabetes, high blood pressure, sleep apnea, etc. These are some of the different types of surgeries that can help fight obesity. Doctors guide their patients about the type of surgery that is most suitable for them.
Do you get angry easily? Do you fume when something goes against your wish? Does your blood pressure rocket when someone tells you something that you don't like? Anger is a normal emotion of human psychology, but it is equally important to keep your anger under control. Just like any other emotion, anger too varies from person to person, and the circumstances.
Uncontrolled anger can lead to mental and physical stress. It also causes stress on relationships and damages your health. Therefore, it is important to practice anger managementexercises to control such extremes of emotions.
Here are some of the anger management tips that can help you control your anger:
- Think before you speak: We often say something out of anger and then regret it later. This is a common condition that has been faced by almost everyone at some point of time. Do not say things abruptly without thinking. Always take your time and think over what you are about to say.
- Express your anger once you are calm: Do not say things at the heat of the moment. Once you calm down, express your views on things that are bothering you. This will help you express better without hurting anyone.
- Exercise: Regular exercise is one of the best tools to reduce stress. Light meditative exercises performed on a regular basis such as a morning jog or deep breathing can control your anger to a great extent.
- Identify the specific cause: Instead of being grumpy about things that make you angry, try to find out the root cause of the issue and eliminate it, so that you don't have to face it again. Remind yourself that anger won't solve the problem and can only make situations worse.
- Hold no grudge: Holding on to the negative feelings can only have a negative impact on your own health. Learn to forgive others. Forgiving not only keeps the relationship healthy, but also keeps you away from stress and negative emotions.
- Practice relaxation tactics: When your temper reaches its height, put your relaxation tactics in action. A few tactics like deep breathing or repeating words to yourself like "Take it easy" or "Calm down" can actually calm you down during critical situations.
- Take a timeout: Take short breaks during stressful times of your day. This helps to release some of your stress and calm you down. You may also listen to music, take a light snack or do something that you like, to spend some time away from stressful conditions of your daily routine.
The ovaries are the egg producing organs, an essential part of the female reproductive system, they are responsible for the production of estrogen and release an egg every month. If the egg is fertilized with a sperm it can result in a pregnancy.
Ovarian cysts are quite common among women. Ovarian cysts are known to be small sacs filled with fluid that are situated in the ovaries.
Causes of ovarian cysts: Among ovarian cysts, the most common one is called the 'functional cyst'. This type of cyst is generally formed during the process of ovulation, wherein either the eggs do not successfully release from the sac or the sac (follicle) fails to disintegrate properly after the release of the egg.
Certain factors that can cause ovarian cysts are:
- Age that is ovarian cysts are more likely to occur in women who have reached menopause
- Being overweight or obese
- Consumption of fertility drugs
- Hormone replacement therapy
- Family history of ovarian cysts and cancer
- Early menstruation, that is, the onset of the period before the age of 11
Symptoms related to ovarian cysts: Generally, ovarian cysts show no specific symptoms and are generally located during a physical examination or an ultrasound. But, in case you suffer from large cysts or those that have ruptured, you may experience certain signs like:
- Pain while having sex. Great discomfort may be felt, particularly when deep penetration is attempted.
- Pain in the lower abdominal and pelvic region. This pain may be intermittent or persistent. It can also vary from being mild to quite sharp.
- Irregularity in the menstrual cycle.
- An uncomfortable pressure in the lower abdominal and pelvic area.
- Acute pain in the pelvic area and the lower back all throughout the menstrual period.
- Pain in the pelvic area after a session of vigorous exercise or strenuous physical activity.
- A feeling of discomfort or pain while urinating or during bowel movements.
- Nausea, followed by vomiting.
- Pain in the vaginal area, or light bleeding.
- Problems with healthy bowel movements.
Make up alone cannot hide your age. To truly look younger, you may want to shift your focus on anti-aging products and techniques, which are available in plenty of options. However, most people have a fixed mindset that all anti-aging products are expensive while it is not necessarily true.
So, here we have come up with a list of 7 budget friendly anti-aging treatment techniques:
- Microdermabrasion: This process removes dry skin and smoothes skin texture. It also minimizes damage from sun spots and releases trapped oil. Microdermabrasion is an outpatient technique that involves exfoliating and vacuuming the flaky dead skin.
- Chemical Peels: There are a number of different chemical peels available today. The peel most suitable to you will depend on the issues that need to be addressed. A peel involves the removal of the top most layer of skin and exposing the layer below it. This helps remove hyperpigmentation, sun spots and scarring.
- Botox: Botox injections are commonly used to fight the formation of wrinkles and fine lines associated with aging. A botox injection contains purified toxins that do not allow muscles to contract and hence reduce fine lines on the forehead and around the eyes.
- Collagen fillers: Collagen is a protein that keeps the skin elastic and firm. Collagen production is inversely proportional to age. This causes a loss of volume in the face leading to the creation of sunken spots. Collagen injections can be used to fill in these spaces and even out skin levels.
- Latisse: With age you could also lose your eye lashes. Latisse is an effective way to re-grow them and have longer and thicker eyelashes.
- Sclerotherapy: Varicose veins also become more prominent and unsightly with age. Sclerotherapy is the use of saline injections that turns the veins into scar tissue that eventually fades. In some cases sclerotherapy can be carried out by using lasers depending up on the size of the veins and how close they are to the surface.
- Laser resurfacing: This can be used to reduce wrinkles, blemishes and acne scars. It involves focusing short, concentrated pulsating beams of light at irregular skin to remove layers of skin. Laser resurfacing can be done either with a CO2 laser or an erbium laser.
Depending on the issues being addressed and the effects desired, each of these procedures may need to be performed more than once. This will affect the final price and hence it is essential to understand your treatment options completely before getting started with it.
Ingrown hair refers to a situation in which a part of the body hair which has been trimmed, shaved or tweezed grows back into the skin in a curled form. This sometimes causes painful and discomforting skin conditions such as swelling, bump formation and chronic pain in the area from where the hair was removed.
This condition is mostly common among people who have very tightly curled hair on their entire bodies. Among men the most affected areas are cheeks, chin and neck. Additionally they can also appear in cases of men who regularly shave their head. In case of women, ingrown hairs in common in areas like armpits, pubic region and legs.
The most common signs of this condition are enlisted below.
1. Small skin bumps (papules)
2. Small, pus-filled, blister-like lesions (pustules)
3. Hyperpigmentation (skin darkening)
4. Long lasting and chronic pain
Ingrown hair might also occur if you do the following activities:
1. Pulling your skin while shaving your body hair can give rise to ingrown hair. This in turn allows the shaved hair particles to penetrate back into the skin without growing outwards.
2. Tweezing of hair can also lead to the hair particles to grow inwards instead of growing outwards
Some common complications associated with this condition are:
1. Bacterial and fungal infections that usually happen from scratching of the affected area
2. Hyperpigmentation of the skin which involves an abrupt darkening of the skin areas
3. Permanent scarring of the tissue of the affecting skin
Business world has evolved in the past few decades in such a manner where small businesses grow to become corporate. The world is increasingly being dominated by corporations and a significant number of people also work in these places.
Stress and The Corporate World:
One of the things that come along with the corporate environment is stress as it brings with it an entirely new lifestyle. Irregular food habits, odd shift durations, insufficient sleeping hours and extremely tough work situations are all part and parcel of this corporate world. Although highly rewarding in the path of materialistic pursuits, it squeezes out your life-force and pushes you to stress and other diseases such as:
Acidity and other gastrointestinal problems just to mention a few.
In the corporate world, the level of stress proliferates quickly and very few workplaces actually harbor a healthy atmosphere to look after their employees. Thus you have to take steps to reduce stress by yourself. Here are some of the ways by which you can save yourself from the parasite of stress.
You may often feel everything around you going haywire in your workplace. The next time you have this notion, try gathering your focus on everything that is going right instead. Let optimism fill your day and keep your cool knowing that losing it will only cause you harm.
At work, when hours fall short for achieving your target, keep a To-Do list to manage your priorities in an efficient and organized way.
For most people work seems to engulf their entire life. Do not allow this to happen at any cost. Maintain a healthy balance between your office and your personal commitments. Make time for the people you love.
Take short breaks in between your work to rejuvenate your energy level.
Assess your work at the end of the day as well as set a schedule plan for the tasks to be completed on the following day.
Engage in hobbies like drawing, painting, dancing and gardening or music to disconnect from the pressures of the corporate world.