Doctors in Hygiea Hospital
Treatment Of Acne/Pimples
Weight Loss Treatment
Treatment of Headaches
Treatment of Fever
Treatment of Hair Fall
Treatment of Red Eyes
Back Pain Treatment
Treatment of Masturbation Addiction
Treatment of Hair Loss
Treatment & Management of Cold
Treatment of Stomach Pain
Treatment of Body Weakness
Treatment of Pregnancy and related Disorder
Treatment of Joint Pain
Treatment of Female Hair Loss
Treatment of Dandruff
Treatment of Leg Pain
Prevention & Treatment of Diabetes
Treatment of Itching
Treatment of Greying Hair
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6 Face Washing Mistakes that are Damaging Your Skin, Everyday!
Face-washing may be a simple everyday task that requires no great effort on your part. But when it’s not done right, it causes significant harm to your skin, each day. The mistakes that you may make while washing your face could lead to issues like irritation, dryness and even wrinkles. Read on to find out how you can avoid making these common errors, and save your skin from blemishes, ageing and lustreless look.
1. Using the wrong cleanser
The use of the wrong cleanser can throw your pH levels out of balance. The optimal pH balance of your skin is 5.5pH. This is the ideal level at which the thin protective layer on the surface of the skin (called acid mantle) can function to keep germs, toxins and bacteria at bay. You should therefore be picking your cleanser based on your skin type as it would come with the right pH balance.
2. Not cleaning your hands before touching the face
Always clean the germs and dirt of your hands first before moving onto your face. Ignoring this crucial first step can cause you to transfer all the bacteria and dirt of your hands on your face, giving rise to common skin problems such as acne, pimples and blackheads.
3. Using a pre-used washcloth
To avoid the filth from clogging your pores, always clean the washcloth that you use with an antiseptic to keep germs and bacteria at bay. Once you’re done washing your face, don’t rub the cloth all over your face but pat dry it.
4. Washing face using with hot water
When it comes to the water that you splash on your face, you should always use lukewarm or room temperature water. This is because hot water leaves your skin dry as it washes away the skin’s essential oils; and cold water can break the capillaries (fine blood vessels) of your skin. In contrast, mildly lukewarm water will keep your skin hydrated and healthy.
5. Not washing the face twice a day
Just as you shouldn’t ignore this important skin care habit that keeps your skin clean, you also shouldn’t go overboard with it. Excessive face-washing can hamper the natural oil production of your skin, giving rise to dryness and irritation as a result. Your skin requires the natural oil it produces to keep it smooth and supple. Ideally, you should wash your face twice daily - once in the morning for removing the bacteria and dirt that clogged your pores, and again at night before going to bed.
6. Rushing through the routine
Lastly, don’t rush through your cleansing routine. Make sure to properly rinse your face of cleanser completely, otherwise the residues would cause your skin to dry up later on, leading to skin irritation.
It is therefore very important to pay attention to all the little details that make up your face-washing routine. By doing it right, you get to achieve the clear and blemish-free skin that you always wanted.
The colder temperatures and climate changes that occur during winters are connected with a group of medical issues, which can weaken your body. Herbs, medicines, therapies, healthy diets and lifestyle changes can give helpful results. However, for some, homeopathy conveys quick and long-lasting results to these issues even as they are simple to utilize. Yet, they must necessarily be prescribed by a doctor. Here are a few homeopathic treatments for some of the common winter ailments:
Joint pain or arthritis
- Actea spicata – Useful when there is pain in the joints and every touch or movement of the bones hurts
- Apis – Helpful when there is redness and swelling and warmth may cause pain
- Arnica – One of the best solutions when a patient feels bruising pain. Movement causes a lot of pain in this condition.
- Bellis perrenis – Works the best when joint pain occurs and increases in the cold and icy wind
- Berberis vulgaris – Very effective when a patient feels rheumatic pain, which gets more painful from standing or due to any movement
- Aconite – Taken when there is pain in the chest from exposure to cold and cool dry winds. It gets worse in the evening and hinders the sleep.
- Bryonia alba – A cure for dryness of mucous with pain that is frosty
- Ferrum phos – Helps cure bronchitis in its initial stages, which is more terrible around evening time
- Opecacuanha – Used to cure bronchitis with rattling of mucous. It is better for the patient to go outdoors and rest. Also he/she may realise this is more regrettable during winters.
- Phosphorous – Helps cure painful bronchitis with loss of voice or roughness in the throat. The situation might be more terrible at night, from breathing in chilly air.
- Agaricus – Better for moderate movement, when conditions get worse in the open or chilly air
- Crot. horridus – When the chilblains are worse in the morning or during soggy, wet climate
- Hepar sulph – When the blains get worse with the frosty air and leaves water like skin that is saggy
- Aconite – For colds that happen all of a sudden from icy, dry climate or frosty winds and the condition becomes more terrible during the evening
- Allium cepa – For colds from icy, soggy climate with harsh nasal release
- Arsenicum collection – For colds with wheezing and blazing of bodily fluid. They become more awful from chilly or wet climate.
- Euphrasia – For colds with much thin flat mucous, which get more awful in warm air and at night.
- Aconitum napellus – For coughs that happen after exposure to cool and dry chilly winds. The cough increases during the evening, in a warm room or in chilly air.
- Belladonna – For dry sensitive cough, which is more terrible during the evening and while resting
- Drosera – Used to treat whooping cough and other uncontrollable coughs, where the patient ends up choking and vomiting
If there is one thing that men and women dread the most, it is hair loss and hair fall problems. In the last decade or so, the number of young men and women suffering from severe hair loss is quite alarming. The hair fall, which may be an outcome of stress, anxiety, hormonal imbalance, genetics, medical conditions, unhealthy habits, poor diet or lack of a proper hair care routine, can make life miserable and embarrassing. People try out every possible treatment to deal with the problem. In this regard, the PRP or the Platelet Rich Plasma Therapy comes as a revelation.
The Platelet Rich Plasma Therapy is a path-breaking, nonsurgical and natural option that treats the conditions of severe hair loss through hair, scalp, and skin simulations, as per the requirements. The procedure for PRP are as follows:
- The plasma contains the platelets. The platelets are important as they not only heal but also helps in regeneration
- of the damaged tissues.
- The first step involves extracting the blood of the person undergoing the PRP Therapy.
- Next step is the centrifugation step. Centrifugation helps to obtain the platelet rich plasma (which gets separated from the blood during the centrifugation process).
- The patients are given anesthesia at the scalp (mainly the nerves) to ease the pain.
- The platelet rich plasma is then carefully injected into the scalp of the patient to initiate the hair restoration.
The PRP therapy channelizes on the fact that the growth factors present in the platelet rich plasma will act as a catalyst, triggering the stimulation and growth of the hair follicles
Some of the growth factors that help in the hair restoration are as follows
- Vascular Endothelial Growth Factor (responsible for the formation of blood vessels).
- Platelet-Derived Growth Factor (triggers the growth of blood vessels along with cell replication as well as the formation of the skin).
- Epidermal Growth Factor (involved in the formation of blood vessels and collagen along with the growth and differentiation of the cell).
- Insulin Like Growth Factor (this growth factor is mainly involved in the regulation of the normal cell physiology).
For better and effective results, the therapy is repeated at every 3 - 4 months interval.
- As impressive and fruitful as it may sound, the PRP Therapy is a big no for people dealing with certain medical conditions such as cancer, platelet dysfunction syndromes, hypofibrinogenemia, severe and chronic skin problems, severe liver disorders, sepsis, hemodynamic instability, or acute and prolonged infections.
- People who are into drinking, smoking or drug abuse should also avoid the PRP Therapy.
- PRP fails to provide the desired results in the case of complete baldness.
- The PRP therapy that has benefitted many people worldwide comes with the following advantages
- PRP Therapy is non-invasive and natural with a faster recovery.
- The Therapy is less time consuming and is quite safe.
Allergies are the result of the immune system’s response to foreign objects such as pet dander, pollen, certain foods, bee venom etc. In response to the allergen, the immune system produces antibodies, anticipating that the allergen is harmful in nature, even though that might not be the case always. The immune system can inflame the digestive system, skin, airways or sinuses when it comes in contact with allergens. The severity of allergies can vary from anaphylaxis to a minor irritation. In most cases, allergies cannot be fully cured. It, however, can be controlled with medication.
What are the symptoms of allergy?
- Various allergies cause different kinds of symptoms.
- Hay fever can cause sneezing, fluffy nose, itching of the eyes, nose, and mouth, swollen eyes etc.
- Food allergy can cause hives, mouth tingling, anaphylaxis, body itching etc.
- Insect sting produces symptoms such as anaphylaxis, cough, swelling on the source etc.
- Drug allergy can result in a rash, wheezing, swelling of the face, hives etc.
- Atopic dermatitis often lead to flake, itching, and reddening of the skin.
- There are other allergies that are triggered either by food or by insect bite. These can lead to a medical emergency known as the anaphylaxis. Some symptoms include skin rash, loss of consciousness, weak pulse, vomiting and nausea, shortness of breath etc.
What are the possible causes of allergy?
- Air: A number of allergies occur from the surrounding air. Examples of such airborne allergies include pollen, animal dander, mould etc.
- Food items: Certain foods are known to be causing allergy such as tree nuts, eggs, peanuts, soy fish etc.
- Medication: There are medications such as penicillin-based antibiotics that can lead to allergy.
- Insect bite: Bite from insects such as wasp or bee can trigger an allergy in adults and kids.
What are the possible complications?
Allergy often leads to complication such as asthma, infection of the lungs, sinusitis, infection of the ear and anaphylaxis. The risk of getting these conditions increase, provided no treatment is done for a long duration.
How is the diagnosis done?
To investigate the type of allergy a person has, the doctor might ask for the exact symptoms that a person is encountering. He may ask questions related to intake of food and the possible triggers. A skin test is often performed, followed by a blood test to confirm the presence of allergy in an individual.
What are the methods of treatment?
Depending on the type of allergy one has, a doctor might prescribe nasal spray, eye drops, and pills to reduce the symptoms. Apart from this, if the allergy is severe in nature, a doctor might suggest going for immunotherapy and emergency epinephrine. Certain lifestyle changes and food habits go a long way in cutting down the symptoms.
When we speak of bone health, calcium is usually the hero of the story. However, by itself, calcium is not enough for healthy bones. Vitamin D is equally important for healthy bones and the prevention of orthopedic conditions.
What does Vitamin D do?
Vitamin D helps the body absorb calcium from the food being eaten. It also controls the calcium and phosphate levels in the body. This is critical for the growth and development of new bones. Vitamin D also controls how much calcium and phosphates are being expelled by the body. In this way, vitamin D helps strengthen the bones and improve overall bone health.
Vitamin D Deficiency
Vitamin D is not commonly found in food. It is present only in certain types of oily fishes, egg yolks and mushrooms. Most of the vitamin D we eat comes from fortified cereals, breads and dairy products. The sun is an important source of vitamin D but exposing yourself to too much sunlight could cause various skin problems. Thus, vitamin D deficiency is very common. When it comes to bone health, vitamin D deficiency can cause low-density bones. This, in turn, can cause rickets and osteoporosis. People with vitamin D deficiency are likely to suffer frequent fractures. Vitamin D deficiency can also cause skeletal deformities such as bow legs and a stooped spine.
Vitamin D and Osteoporosis
Osteoporosis is a musculoskeletal condition that is marked by low bone density. Studies have shown that people with osteoporosis have lower levels of vitamin D as compared to others. Some studies also suggest that fractures are more common in winter as compared to summer. The winter sun is often hazy and many days can go by without strong sunlight. Thus it can be inferred that people do not get their required quota of vitamin D from the sunlight in winters leading to a deficiency and aggravated osteoporosis-related fractures.
Who is most susceptible to bone conditions caused by vitamin D deficiency?
Vitamin D deficiency is a very common condition across the globe. Some surveys have claimed that approximately 30% of the global population suffers from vitamin D deficiency. People with dark skin, women and elderly people are most susceptible to this deficiency. People suffering from kidney diseases may also be affected by vitamin D deficiency. Vitamin D supplements are usually very helpful in combatting this deficiency. These can be taken by young children as well as adults.
In vitro fertilization or IVF is deemed as one of the wonder treatments for couples who are facing infertility issues. Whether it is due to poor sperm quality of blocked fallopian tubes, IVF has proven to be a safe and effective solution. However, like with all new techniques, IVF also has some myths which need to be understood before signing up for the procedure. With so much at stake in terms of finances and time, understanding the process will help set realistic expectations and improve the success rate of IVF.
Myth 1: High success rate. While IVF has very high success rates, some women just fail to get pregnant. This could be about 5% of the women and may not be attributable to any particular cause. Each woman responds differently, and failure to conceive through IVF could be due to no explainable cause. What is interesting is that though the first attempt failed, subsequent attempts may be successful. Failing the first cycle does not mean failure in subsequent cycles. Also, success rate differs from clinic to clinic, and so choose one which has a proven track record and good success rates. It should not just have good doctors but also the essential technology and infrastructure to support the IVF technique.
Myth #2: IVF leads to multiple births. While achieving multiple births is easier through IVF, it always does not lead to multiple births. Multiple embryos are implanted, only to improve the chances of success. It does not necessarily translate into multiple births. In women over 38 years of age, it is mandatory to only transfer a single embryo as multiple births are very likely to be complicated.
Myth #3: Rest and time off work. It is believed that IVF has a higher success rate with proper rest and time off work. Rest is definitely required the first few days after embryo transplant but it definitely later assumes a normal course of things. It is not that too much time off work is required, just because you had an IVF. Your body might be different and require more rest, but that could have been the case even with a normal pregnancy.
Myth #4: The medications with IVF are going to have lots of side effects. While the hormones given to promote egg release do have their side effects of making you feel moody and emotional, it is only transient. Once the egg release happens, fertilization is done, and embryo transplant is done, then things should settle down. The effects should wear down once the embryo is implanted and then things should settle down. Of course, pregnancy brings its own hormonal changes, which will run their course through pregnancy.
There are many organisms that live in our bodies and on the surface of the skin. These are usually harmless and do not cause any damage. But there are many organisms like viruses, fungi and bacteria that can cause infectious disorders known as infections. There are many kinds of infections that can affect the various parts of the body. These are generally caused by various things starting from contaminated food, to transmission from an infected person and more. Read on to know more about the kind of infections and their causes.
Common Symptoms: The various kinds of infections usually have common symptoms including fever due the start of the immune system's fight against the infecting organism, as well as cough, cold, chills, fatigue, loss of appetite, loose motions and pain. All these symptoms point at the presence of an infection.
Types: As mentioned earlier, infections can be of various types. Starting from viral infections that come with the change of seasons with allergy like symptoms, to STDs or sexually transmitted disease that are contagious and can spread with sexual contact, or even throat, stomach and other kinds of infections that can occur due to ingestion of contaminated food, insect bites and much more; there are several types of infections that can afflict the various parts of the body.
Indirect Contact: There are many surfaces like sinks, faucets, keyboards, tables, door knobs and more, which can carry and pass on infections through contact. This is especially true for public places including public toilets which are the number one cause of UTI or urinary tract infection.
- Insect Bites: Fleas, tick, lice and even mosquitoes are all carriers of germs because they fly from one contaminated place to another, feasting on dirty and contaminated elements. A bite from one such insect can cause infections. Also, if we ingest food on which house flies and mosquitoes have been sitting, then we are risk of contracting infections.
- Food Contamination: Continuing from the point above, food and water contamination can lead to the travel of disease causing germs into your system which can spread infection. This can also happen when you eat old food that has not been stored under proper conditions, as there may be fungi or mould growing on it.
Direct Contact: One of the causes of infection includes direct causes like contact with an infected person or animal. Coughing or sneezing on someone, getting bitten by an animal, or even mother to unborn child - there are many infections that can be spread in this manner.
Getting vaccinated on time can help in preventing many infections. This is especially important if you are travelling to various countries.
There are a few very common things that a man consumes or does every day without even realizing, that they have a tendency to reduce his fertility. These causes start from drinking and could end with something as harmless as caffeine.
Let's see which habits can cause reduction in sperm count thereby reducing fertility of a man.
- Eating processed meat harms sperm quality.
- Excessive usage of laptop can also lead to reduction in sperm count because of the heat that a laptop releases.
- Hormonal imbalance also causes low sperm production.
- If a man is underweight or overweight, this could also lead to less production of sperm. So, a man should watch his weight before thinking of extending his family.
- Exposure to too much heat for a prolonged time leads to reduction in sperm count.
- Regular smoking also leads to reduction in sperm count.
- Excessive stress also causes reduction in sperm count.
- Regular and continuous exposure to chemicals like xylene, painting material and metal like lead also leads to low sperm count.
- Chemicals present in sunscreen lotion can harm a man's sperm count so one should be alert while using a sunscreen lotion.
- Sex toys also cause infertility in men because of presence of phthalates in them.
- Regular intake of canned food can also contribute in low sperm count.
- Regular drinking habits reduce testosterone levels thereby reducing the quality and production of sperm.
- Excessive intake of canned food leads to intake of bisphenol A which lowers down the quality of the sperm.
- Excess intake of caffeine also leads to reduction in sperm count.
- Lack of exercise and laziness also reduces sperm count to a great extent.
Some of the above mentioned things can be unavoidable, but point here is that taking everything in moderate quantity doesn't do any harm but problem occurs when the intake is excessive, regular and beyond limit. So, it's better to reduce the quantity and regular use of such things than letting it affect your sperm count.
Parents get very concerned when they are just not able to hold their child’s attention who is restless, hyperactive, anxious, highly energetic, and never attentive. For some, this could initially be an exciting phase but can be an indication of some serious underlying disorder too.
Attention deficit hyperactivity disorder or hyperactive disorder or ADHD as it is commonly known is a group of symptoms including behavioural, mood, cognitive, and learning disabilities with a lot of aggression, irritability, excitability, forgetfulness, restlessness, reduced attention span, etc. in these children. Listed below are the common symptoms, which are almost diagnostic of ADHD are:
The impact is felt across all spheres of life including home, academics, school life, and in relationships with friends.
- Usually seen in children before the age of 7.
- With very short attention spans, the child constantly looks for something to do and be engaged.
- Very easy to get distracted even when engaged, the child is very restless.
- Sleep disorders.
- With constantly being on the toes, the child feels tired and lethargic.
- Difficulty prioritising and frequent procrastination.
- They forget things quite easily and would ask for help with coordinating movements.
- Rare, but some children can have learning disabilities like dyslexia, but their intelligence levels are not affected.
- Disorganisation, leading to poor motor coordination and impaired movements.
- Difficulties with fine motor and cognitive skills may cause delay in engagement in sports.
- Diet changes with rise in processed foods and sugary diet.
- Social changes like nuclear families, single parents, lack of siblings, etc.
- Increased time spent with electronic devices.
Homoeopathy has an effective cure for ADHD as it looks at the child holistically and proposes remedies. Homeopathic constitutional treatment provides an effective solution for adhd. Some common remedies are listed below. A word of caution though never self-medicate using these. ADHD is a complex condition and should be assessed completely before initiating treatment.
Homeopathy is used in ADHD where symptoms are across the spectrum - hyperactive to complete withdrawal, completely based on symptoms and psychotherapy plays an important role in treatment through behaviour modification techniques like CBT.
First-trimester screening is a prenatal test. It is conducted to get early information about a baby's risk of certain chromosomal conditions. It can detect conditions like Down syndrome (trisomy 21) and extra sequences of chromosome 18 (Trisomy 18).
It is usually conducted in two steps:
- Blood test
- Followed by USG
Initially, a blood test is conducted to ascertain the levels of two pregnancy specific substances in the mother's blood. The blood is tested for pregnancy associated plasma protein and human chorionic gonadotropin (HCG). Thereafter, a USG is done to find out the size of the clear space in the tissue that is present at the back of the foetus’s neck.
The screening is done between weeks 11 and 14 of pregnancy. The doctor is able to gauge the risk of your baby having Down syndrome or Trisomy 18 by using your age and results of the test. This screening is quite helpful and can guard you against deadly consequences in the future. Down syndrome is known to cause impairments in the mental and social development of the child. Trisomy 18 gets often fatal by age 1. However, first screening doesn’t find out the risk of neural tube defects.
It is the first screening done in pregnancy. It can be done before any other screening. Thus, the results are known at an early stage. You will get time to think about the future consequences can help you in deciding your course of action and the decision to either continue or terminate the pregnancy. You will be ready to know and decide whether you will be able to live and take care of a baby with special needs. You can conduct other screenings later in pregnancy. You must know that first-trimester screening is treated as being optional. It can detect the risk and cannot tell you whether your baby has the problems in real or not.
Often women get worried about the test and it’s after effects. However, there is no need to worry. It will not harm your pregnancy. The foetus remains untouched and safe during the screening. It will not lead to any miscarriage or any other complication.
A practitioner will collect your blood by inserting a needle into your veins. The blood is then sent for testing to the lab. You can resume your usual daily activities. The ultrasound will need you to lie on your back on a table and the technician will put a transducer on your abdomen. The sound waves will be changed into digital images that the technician will refer to. You can get back to your normal routine as soon as the test is over.