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Hans Charitable Hospital

Multi-speciality Hospital (Internal Medicine Specialist, Dentist & more)

2001-2, Banda Bahadur Marg, G.T.B Nagar, Outram Lines Landmark : Opp Mukherjee Nagar Police Station, near GTB Nagar Metro station Delhi
10 Doctors · ₹0 - 300
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Hans Charitable Hospital Multi-speciality Hospital (Internal Medicine Specialist, Dentist & more) 2001-2, Banda Bahadur Marg, G.T.B Nagar, Outram Lines Landmark : Opp Mukherjee Nagar Police Station, near GTB Nagar Metro station Delhi
10 Doctors · ₹0 - 300
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Hans Charitable Hospital
Hans Charitable Hospital is known for housing experienced Orthopedists. Dr. Jatin Hans, a well-reputed Orthopedist, practices in Delhi. Visit this medical health centre for Orthopedists recommended by 90 patients.

Timings

MON-SAT
10:00 AM - 08:00 PM

Location

2001-2, Banda Bahadur Marg, G.T.B Nagar, Outram Lines Landmark : Opp Mukherjee Nagar Police Station, near GTB Nagar Metro station
G T B Nagar Delhi, Delhi - 110009
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Doctors in Hans Charitable Hospital

Dr. Jatin Hans

MBBS, Diploma in Orthopaedics
Orthopedist
17 Years experience
100 at clinic
Available today
12:00 PM - 08:00 PM

Dr. Richa Setia

BSc - Dietitics / Nutrition, MSc - Dietitics / Nutrition
Dietitian/Nutritionist
17 Years experience
200 at clinic
Available today
11:00 AM - 01:00 PM

Dr. Dinesh Kumar Singh

MBBS, MD - Internal Medicine
Internal Medicine Specialist
31 Years experience
200 at clinic
Available today
06:00 PM - 07:00 PM

Dr. Madhuri Hans

DOMS, FCPS- Ophthalmology, Fellowship in Comprehensive Ophthalmology & Glaucoma
Ophthalmologist
12 Years experience
Available today
11:00 AM - 02:00 PM

Dr. Akash Dua

MBBS, MS - General Surgery
General Surgeon
23 Years experience
200 at clinic
Available today
12:00 PM - 01:00 PM
9 Years experience
Available today
10:30 AM - 02:00 PM

Dr. Sudha Handa

MBBS, DGO
Gynaecologist
43 Years experience
100 at clinic
Available today
06:00 PM - 07:00 PM

Dr. Asha Hans

MBBS, DGO
Gynaecologist
25 Years experience
300 at clinic
Available today
10:00 AM - 07:00 PM

Dr. Sanjay Gupta

MBBS, MS - Orthopaedics
Orthopedist
31 Years experience
200 at clinic
Available today
06:00 PM - 07:00 PM

Dr. Sanjay Gupta

MBBS, MS - Orthopaedics
Orthopedist
31 Years experience
200 at clinic
Available today
06:00 PM - 07:00 PM
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I want to loose my weight, right now my weight is 82 kg requesting you please help me to loose the weight.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Gwalior
I want to loose my weight, right now my weight is 82 kg requesting you please help me to loose the weight.
For weight loss simple way activity level increase and decrease calorie consuption. But right way. Eat 5 small meals per day.
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Hi Sir, I had been off gym from the last 5-6 months due to some skin infection. Now I am going to start gym again but I wanna know what is better and fast resulting for me? Bulky muscular body or getting lean?

Post Graduate Diploma In Nutrition & Dietetics
Dietitian/Nutritionist, Ludhiana
Hi Sir, I had been off gym from the last 5-6 months due to some skin infection. Now I am going to start gym again but...
Early Morning (6: 30 am - 7: 00 am) - a glass of warm water + 1/2 lemon juice + pinch of salt; walk for 30 minutes. Breakfast (8: 00 am - 9: 00 am) - 1 cup milk/tea, with fruit, oats with milk/namkeen oats, veg. Dalia, veg. Upma, veg. Poha, veg. Sandwich, 2 egg whites/1 whole egg and toast. Mid-Morning (11: 30 am) - fruit/sprouts Lunch (1: 00 pm - 2: 00 pm) - 2 chapattis with vegetable, salad, dal/curd/idli + sambhar (alternatively, if you want to have 1 bowl rice, have it with 1 katori rajma/kadhi/dal/chhole + salad) Postlunch- green tea Tea-Time (4: 30 pm - 5: 00 pm) - tea + 2 biscuits/rusks Evening Snacks (6: 00 pm - 6: 30 pm) - roasted chana, sprouts, veg sandwich, sometimes 4-5 almonds, walnuts, pista, raisins Dinner (8: 00 pm - 8: 30 pm) - 1-2 chapattis with vegetable, salad or 1-2 veg sandwiches, or roasted chicken/grilled fish (if non-vegetarian) Postdinner- green tea Post-Dinner (if required, at 10: 00 pm) - 1 cup of milk by Dt Surbhi.
1 person found this helpful
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I am very skinny. And I recently started gym and start taking whey protein. But I hardly seen any change in my body weight. I am to increase my weight and muscle size. Suggest me can I start using mass gainer?

BHMS, MSc - Dietitics / Nutrition, Diploma In Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
I am very skinny. And I recently started gym and start taking whey protein. But I hardly seen any change in my body w...
You will have to on and off the whey protein with weight gainer. A cycle of whey should follow by weight gainer and then again with whey. Also take atleast 1 scoop in between meals. Or for proper sport nutrition pls consult us.
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Hi Sir, My health is very slim how to develop in fat and name of fat products. Please advice how to gain weight.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
Hi Sir, My health is very slim how to develop in fat and name of fat products. Please advice how to gain weight.
A thorough medical examination is essential if you have a poor appetite and not gaining weight inspite of eating properly. Generally,weight gain needs patience and happens gradually with improved appetite and sensible eating. Weight gain needs a healthy wholesome diet with increase in proteins, healthy fats and required carbohydrate intake. Include more of fish, eggs, chicken, nuts and oilseeds in your diet with ample quantity of fresh fruits and vegetables. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
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Dr. My blood sugar is fasting 190 and PP 246 ADVICE mi how can control my sugar level.

MD - Pharmacology, MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Ahmedabad
Dr. My blood sugar is fasting 190 and PP 246 ADVICE mi how can control my sugar level.
Eat small sugarless frequent meals, go for brisk walk atleast 5-7 kms per day, go for exercise yoga.
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I have acidity problem since last 10 year so can you suggest what to do. I hv taken aciloc or rekool 20 for when we r suffering from heartburn.

MBBS
General Physician, Greater Noida
I have acidity problem since last 10 year so can you suggest what to do. I hv taken aciloc or rekool 20 for when we r...
Hi, it seems you are suffering from 1. Gastritis/hepatitis or irritable bowel disease 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking recommended a private consultation for specific medicines.
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I am 25 years old I like tea and take 3cups a day. Is milk better and when milk should drink whTs its benefit. .boiled milk or better of known boiled please suggest.

BHMS, MSc - Dietitics / Nutrition, Diploma In Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
I am 25 years old I like tea and take 3cups a day. Is milk better and when milk should drink whTs its benefit. .boile...
Milk should be taken regularly and daily. You can take warm pasteurised milk in the morning and 20 min before your bed time.
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Suffering from Cold, headache, body pains, more sneezing and little feverish. Please advice.

BHMS, MD - Homeopathy
Homeopath,
Suffering from Cold, headache, body pains, more sneezing and little feverish. Please advice.
Your symptoms are sign of upper respiratory viral infection. Mild fever and bodyache can remain for 2-3 days. Common cause of this is wetting in rain or cold environment. Take steam inhalation to reduce congetion in head. Take rest and avoid cold drinks. Take warm soup. If it persist take medical help. Homeopathy can reduce most of your complaints.
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I am 28 year female, my blood report show hb 11.80,rbc - 3.26,mcv - 103.70,mch - 36.20,mchc- 34.9,tlc - 10.1. Report advice- Rbc are Predominantly normocytic normochromic with macrocytic. Platelets normal. Please advice I am worry.

BHMS, MD - Homeopathy
Homeopath,
I am 28 year female, my blood report show hb 11.80,rbc - 3.26,mcv - 103.70,mch - 36.20,mchc- 34.9,tlc - 10.1. Report ...
There is no need to worry 11.80 HB is normal in women although MCV and MCH are slightly raised it does not indicate any harmful disease condition. As MCHC is normal iron containt in blood is ok. Macrocytes are present due to immature RBC in blood which are due to vitamin b12 deficiency. Although b12 is abundant in non veg food but if you are vegetarian then milk and milk products and legumes are good source of vitamin b12.
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I have drastically gained weight. I'm also sensitive I fall sick soon. Recently I had been to doctors thrice and also took the x-ray. But still have cough. I am also being very moody. My weight is my issue. I had tried the exciseres too. But didn't work for me? Please help me!

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I have drastically gained weight. I'm also sensitive I fall sick soon. Recently I had been to doctors thrice and also...
To start with avoid simple sugars as far as possible like sugar, jaggery, honey, sweets, candies, chocolates, cold drinks etc. 'Eat Out' less, avoid junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc. Gradually, focus on higher protein intake, lower fat and restrict carbohydrates to high fibre foods only. Combine these dietary changes with 30 mins to one hour play/walk / exercise. Its difficult to draft a diet chart here which is tailored to meet your requirements. If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
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