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Dr. Rakesh Sehgal

BPTh/BPT

Physiotherapist, Delhi

34 Years Experience
Dr. Rakesh Sehgal BPTh/BPT Physiotherapist, Delhi
34 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rakesh Sehgal
Dr. Rakesh Sehgal is an experienced Physiotherapist in Janakpuri, Delhi. He has helped numerous patients in his 34 years of experience as a Physiotherapist. He has completed BPTh/BPT . He is currently associated with American Physiotherapy & Wt Loss in Janakpuri, Delhi. Book an appointment online with Dr. Rakesh Sehgal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Delhi University - 1983
Languages spoken
English
Hindi

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C-4e/268 Near C4E Janakpuri Main Road Janakpuri Delhi - 110058Delhi Get Directions
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She is 45. She is getting pain in legs joint from 3 days and unable to walk. If she sit anywhere she is unable stood up also she had suffering from bp. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
She is 45. She is getting pain in legs joint from 3 days and unable to walk. If she sit anywhere she is unable stood ...
It might be of degenerative changes in joints and do consult neuro physio and take ift and laser therapy for 12 days followed by strengthening exercise once pain subsides best wishes.
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Yesterday I have a little back pain I have today also I take a painkiller tablet but when I get up in back some sound is coming like (tac) evry time what to do for this any problem or not I am very scary please suggest me.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Yesterday I have a little back pain I have today also I take a painkiller tablet but when I get up in back some sound...
Hi you may mark whether there's any pain associated with the snap sound or not, if no, then just ignore it. Take back muscles strengthening exercises and apply local anti inflammatory gel like volini. The sound shall go. Thanks.
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My brother who is 14 year old some time complain for backache. Can you suggest reason and precaution tip?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
My brother who is 14 year old some time complain for backache. Can you suggest reason and precaution tip?
Might be because of weak back muscles/ longer duration of sitting continuously/ lifting some heavy weight/ incorrect posture/ may be deficiency of vit d. Precautions- avoid sitting continuously. Avoid lifting heavy weight. Do hot fomentation start doing back muscles strengthening exercises. Correct posture. Still pain doesn't subside, visit doctor.
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Hi I am 18 years. I m getting back pain just beside my right upper side. What may be the reason and what should I do. This is second time I m getting. I got this pain before 4 month. It remained for 8 to 10 days. please suggest some.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Hi I am 18 years. I m getting back pain just beside my right upper side. What may be the reason and what should I do....
I can understand that its tough to do your daily chores living with pain. Your pain could be due to tight or weak back muscles. Try changing your posture when sitting for long periods, take a break and do stretching exercises when sitting for long time. Also hot and cold fermentation can help. Back pain can be due to many causes. Wish you fast recovery.
1 person found this helpful
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My legs is very pain, when I walk & my head is also pain very well? Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My legs is very pain, when I walk & my head is also pain very well? Please help me.
I would like to examine the patient in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days,
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I'm a semi professional footballer my running actions are not so good so earlier I used to get side stitches but now I don't get that much. Now whenever I run hard or sometimes after 5 minutes of intense running I get pain in my right shin bone. What may be the reason and cure for this? How shall I strengthen this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
1 person found this helpful
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I am struggling with my back pain I am still 25 aged but I sit 18 hours in a day I think it is not a problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am struggling with my back pain I am still 25 aged but I sit 18 hours in a day I think it is not a problem.
Apply prasarini oil or pranacharya restopain oil then give hot fomentation. Mahayograj guggul 1-1 tabtab twice a day. Maharasnadi kwath twice a dayday. Consult me after 15 days.
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Hello sir. I am getting leg pains daily. What should I do and what is the solution my problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir. I am getting leg pains daily. What should I do and what is the solution my problem?
Homoeopathic medicine----- rhus tox 30 (dr reckeweg) drink 5 drops direct on tongue 3 times daily.-- vitamin-d plus (bakson) chew 1 tab daily-- drink 2 glass milk daily-- go for blood vitamin-d test--
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I am suffering from the pain in both of my hands near the biceps region. Can you suggest me something to relive from this pain?

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from the pain in both of my hands near the biceps region. Can you suggest me something to relive from ...
Hi For pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hands . If still you don't get relief and need further advice, consult me via Lybrate.
1 person found this helpful
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Dear dr, My mom have knee pain and irritation in leg palm cracks, Pls recommend remedies.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Dear dr,
My mom have knee pain and irritation in leg palm cracks,
Pls recommend remedies.
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful
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I am 29 year old, one month before I slipped and my both legs got spread in opposite direction. Bcoz of that m feeling a lots of hip pain when is sit. I can walk, but I cant sit.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Send me x ray report also so that I can advise you medicine.
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I have pain below the left shoulder blades. It is triggered when bending forwards for long time or in the case of in appropriate sitting. I have cough and hotness in hands and legs. What does this means?

MS - Orthopaedics
Orthopedist, Chennai
I have pain below the left shoulder blades. It is triggered when bending forwards for long time or in the case of in ...
Hello, Your symptoms are non specific, probably due to delayed onset muscle soreness. Meaning not serious. You should check your vitD levels and correct it appropriately. It should solve most of your symptoms.
1 person found this helpful
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I am 65 years old my left leg knee joint getting pain when walking from last 2 years.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain.
4 people found this helpful
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I am 23 years old and I'm having a severe back pain from yesterday. Today when I woke up, I was not able to bend down even, I am keeping my back straight all the time. Any movement in the back causes pain and weakness. I am also involved in physical activities such as dance and squash. Please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 years old and I'm having a severe back pain from yesterday. Today when I woke up, I was not able to bend down...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I recovered from stroke which leads hand and leg after 3 days what type of exercise I need?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will best for you to actually consult on this with a physical therapist who is specialized in managing neuro patients i. E who has done his masters or specialization (mpt) in neuro and it is not difficult to find one. Also all treatment has to carried out under treatment of your neurologist or neurosurgeon. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am , age 30 years, Problem: my knee pain, i think three times accident and presser on my knee. Please advice me my problem.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
1 person found this helpful
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From 2 days I'm suffering from back pan. I was doing something work, sudden I feel something wrong in back. Please suggest.

COMT, MPTh/MPT
Physiotherapist, Surat
From 2 days I'm suffering from back pan. I was doing something work, sudden I feel something wrong in back. Please su...
As per your complain it seems there is sudden strain in your back muscles. Not to worry. Let me help you with some precautions and treatment that will help you to recover soon. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your basck like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the inter vertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. Physio care: I would recommend you for I-care treatment that is especially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2.Relaxing for 5 minutes after ice or heat treatment. Massage - Ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain. For any doubt please contact right away. Get Well Soon Best Regards
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My wife is having thyroid from last 20 years she is now over weight 70 Kg and hight 5.0. She has sciatica, she has spondylitis, every day she is suffering from head pain, she have swelling on whole body. I am middle class person. Please guid me what to do. She is having hypothesized.

MSPT (Master of Physical Therapy)
Physiotherapist,
My wife is having thyroid from last 20 years she is now over weight 70 Kg and hight 5.0. She has sciatica, she has sp...
Make her to lie on abdomen - place two pillows under hip region - ask her to lie for 15-20 minutes daily or you may repeat 2-3 times daily. It may help reduce sciatica. Ask her to do lie on back - bend knees - 1. Take towards chest and relax - repeat for 25 times, 2. Take the knees towards sides - repeat for 25 times; this may relieve from spondylitis. Follow diet controlling thyroid problem - do regular walking for 30 minutes.
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I am suffering from severe back pain, neck pain and legs pain which includes piercing pain in my toe fingers alongwith major swelling in my legs. Which doctor should i consult? is the problem related to nerves?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Thanks for your question. I am Dr Akshay from Fortis hospital, New Delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset.I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I have accident 1 year ago nd that tym my right arm was broken after plaster is was getting still pain in winter so wt should I do. Do I plaster again or what?

MBBS
General Physician, Mumbai
Before giving plaster or support to your arm get a fresh xray done to confirm whether is it needed or I will suggest you to do ice fomentation (ice wrapped in plastic bag) and for pain take tablet paracetamol 650 mg.
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