Dr. Rakesh Sehgal

Hello, take Lyco 30 , 3 drops daily in the morning . Berberis vul 30 Ch , 3 drops daily night. Revert me after 15 days.

Hello, joint pain in this age are generally due to arthritis. Kindly consult nearby Homeopathic doctor for medicinal support. Meanwhile, reduce protein intake in her diet. Advice to do atleast 30 min of walk or yoga under guidance.

Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.

You must be having a recurrent disc prolapse sec to over weight .For a person having 5.1 feet, a weight of 103 kg is high. I would suggest 1 For time being g take anti inflammatory and serratiopeptidase tablets 2 Use a lumbosacral corset custom made 3 Join a back school programme to prevent recurrence.

Dear weight gain depends on many factors such as genetic factor, previous history, hormonal imbalance lifestyle, food choices & many more. I would suggest you to keep check on your food habits & try to be in positive energy balance under the supervision of diet expert.

Work on the cause behind your pain, your Qualified Physiotherapy Clinician will examine the true cause behind your pain and device a suitable treatment protocol for your which will consist of Exercises, Diet and Lifestyle Medicine. These alone are enough in alleviating pain caused by Postural and Mechanical in nature. Good luck!

You have probably muscles pain due to bad postural habits that pull your spine in awkward way leads to back pain.

Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

Yes, if you go for physiotherapy treatment for 15 days, your neck pain will reduce. With the treatment I advice you to do head rotation excercise for fast relief.

Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.