Personal Statement
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rakesh Sehgal
Dr. Rakesh Sehgal is an experienced Physiotherapist in Janakpuri, Delhi. He has helped numerous patients in his 35 years of experience as a Physiotherapist. He has completed BPTh/BPT . He is currently associated with American Physiotherapy & Wt Loss in Janakpuri, Delhi. Book an appointment online with Dr. Rakesh Sehgal and consult privately on Lybrate.com.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
BPTh/BPT - Delhi University - 1983
English
Hindi
Location
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American Physiotherapy & Wt Loss
C-4e/268 Near C4E Janakpuri Main Road Janakpuri Delhi - 110058, Delhi Get Directions
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Services
Spinal Surgery Disorders
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Physiotherapy
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Treatment of Neurological Problems
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Treatment of Nerve And Muscle Disorders
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Treatment of Hip Disorders
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Pediatric Physiotherapist
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Pregnancy Exercise Therapy
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Treatment of Sports Injuries
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Treatment of Splinting
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Heat Therapy Treatment
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Post Pregnancy Classes
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Orthopedic Physical Therapy
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Treatment of Shin Splints
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Orthopedic Physiotherapy
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Asked for male, 28 years old from Delhi
Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
Its not normal and also it doesn't need any intervention as of now but you have to keep and eye on it for its further progression if the listesis increses over next 3-6 months then it needs to be addressed.
Asked for male, 24 years
MD MEDICINE , EULAR Certification Rheumatology, PGP Rheumatology, Ex SR Rheumatology
Rheumatologist, Noida
For weight loss. Cause of weight gain need to be confirmed first.
Then as per cause treatment will be decided.
Mostly for weight loss patients need to do exercise. Diet modification. Stress reduction. Plenty of oral fluids.
But to make a definitive plan of care to a particular patient.
Asked for Female, 41 years old from Bangalore
Try physiotherapy. Do posture correction. Pillow should be proper. Some simple neck exercises (isometrics and stretching) is recommended.
Asked for male, 23 years old from Cuttack
Low back pain is caused by wrong posture and movement. Our spine bears tremendous load despite this being a vulnerable structure as it is made of small pieces of but ones (vertebrae) arranged one about i've the other. Such an inherently unstable structure gets affected very easily if we don't take good care of it. Hence lifting objects by bending. Sitting for hours in crouched posture ate not good for back.
You need to consult an orthopaedic surgeon to assess your damage and recommend measures like medicines. Postural advises. Back- strengthening exercises etc. Such guidance on these can be obtained from internet as well.
Health Query
Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Asked for male, 59 years old from Hyderabad
Intervention of a physiotherapist will help you agreat deal sleep on a hard plinth and concentrate on spinal mobility and strengthing exercises, avoid forward bending.
Asked for Male, 20 years old from Vijayawada
Hi lybrate-user. Back pain in this age is common among younger people. It's primarily due to lack of abdomen and back exercises, improper posture and lack of sunlight exposure. I would suggest you to reduce your weight, do gentle stretching of your leg muscles, avoid sitting or driving for longer duration. If the problem is not alright with these measures or if you get pain radiating to your legs, it's time for you to consult an ortho pedic surgeon
Shared 2 years ago • Featured Tip
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
Asked for male, 59 years old from Delhi
your are taking med. tab.gemer-1.,
muscular pain occurs in thyroid...you may take for it..tab. voveran 50 mg sos.
Asked for male, 24 years old from Delhi
Mch Orthopaedic, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Dehradun
You are suffering from mechanical back pain. Do regular spinal extension exercises. Avoid forward bending and heavy weight lifting. Avoid prolong sitting. Take anti-inflammatory drug like ibuprofen to reduce pain and inflammation.
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