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Ms. Shaila Rawal

Psychologist, Delhi

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Ms. Shaila Rawal Psychologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Ms. Shaila Rawal
Ms. Shaila Rawal is a renowned Psychologist in Vasant Kunj, Delhi. You can meet Ms. Shaila Rawal personally at Shaila Rawal Clinic in Vasant Kunj, Delhi. Book an appointment online with Ms. Shaila Rawal on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 43 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shaila Rawal Clinic

No. 1079, Pocket B-C,Vasant Kunj Sector ADelhi Get Directions
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I am 34 years old male. I have intermittent explosive disorder from last 3 months.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 34 years old male. I have intermittent explosive disorder from last 3 months.
Dear , intermittent explosive disorder involves repeated episodes of impulsive, aggressive, violent behavior or angry verbal outbursts in which you react grossly out of proportion to the situation. Road rage, domestic abuse, throwing or breaking objects, or other temper tantrums may be signs of intermittent explosive disorder. Are you sure you have been diagnosed by ied by a psychiatrist or psychologist? there's no one treatment that's best for everyone with intermittent explosive disorder. Treatment generally includes psychotherapy (cognitive behavior therapy) and medication. You need to consult a psychiatrist for further advise. Take care.
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PHD
Doctor, Delhi
There are several types of anxiety disorder.Among them are:

Generalized anxiety disorder (GAD) is excessive anxiety for no apparent reason. GAD is diagnosed when extreme worry about a variety of things lasts six months or longer. If you have a mild case, you?re probably able to function fairly normally. More severe cases may have a profound impact on your life.

Social anxiety disorder is a paralyzing fear of social situations and of being judged or humiliated by others. This severe social phobia can leave one feeling ashamed and alone. Adults live with social anxiety disorder.
The typical age at onset is 13. Thirty-six percent of patients wait a decade or more before pursuing help.

Post-traumatic stress disorder (PTSD) develops after you?ve witnessed or experienced something traumatic. Symptoms can begin immediately or be delayed for years. Common causes include war, natural disasters, or physical attack. Episodes of anxiety may be triggered without warning.

Obsessive-compulsive disorder (OCD) is also a type of anxiety disorder.
People with OCD are overwhelmed with the desire to perform particular rituals (compulsions) over and over again. Common compulsions include habitual hand washing, counting, or checking something.

Phobias are also anxiety disorders. Common phobias include fear of tight spaces (claustrophobia) and fear of heights (acrophobia). It creates a powerful urge to avoid the feared object or situation.

Panic disorder causes panic attacks spontaneous feelings of anxiety, terror, or impending doom. Physical symptoms include heart palpitations, chest pain, and shortness of breath. These attacks may be repeated at any time.

Natural remedies for all types of anxiety include meditation, yoga, spending time in nature, drinking herbal teas such as peppermint and chamomile, and proper sleep.
Patience and Proper counselling sessions are best to be out of all sort of anxieties.
16 people found this helpful

I am smoking since 6 years my age is 21 any thing harmful to me if I will smoke 3 cigarettes a day.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Even a single cigarette is harmful to your body. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
1 person found this helpful
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My wife is taking doubts & thinking so much by imagination. Quarreling extra ordinarily. Once went to police station & complaint of me. They advised her & suggest. I tried as I best. No improvement. We are only three in home, having a kid of age 13 yrs. No problem of relative & money.

MD
Psychologist, Pune
Dear, I would certainly like to help.But I need more of the case history from your side and possibly from your wife taking care that she doesnt feel like a patient herself.
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Which vitamin tablet/capsule can make me little happy ,as I am taking depression medicine venafelexamine 300 mg daily, but still I feel dull mood?Please advice. Thank you.

MBBS, Diploma in Psychological Medicine
Psychiatrist, Panchkula
Which vitamin tablet/capsule can make me little happy ,as I am taking depression medicine venafelexamine 300 mg daily...
Dear Sir, Venlaflexine or any other antidepressant take some time before you start feeling better so have patience if you have just started treatment. As of vitamin, addition of folvite 5 mg helps. Low vit D levels also should be corrected. Also please check and ensure your thyroid levels are normal. Please take care, maintain a daily activity schedule, keep yourself busy and in company of your friends and family. Best of luck.
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I am getting very angry on even small things happening around. I want to manage my anger and stress. Can someone please help me with these issues?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The way to manage anger is to express it all the time and every time. The only problem is that you must express it appropriately. None of the feelings are to be controlled. The way you express them is the issue. Now anger is pure energy and people mistakenly think that they must express anger violently, or aggressively, or they can damage something, or throw a fit, or kill, or hurt, or withdraw, etc. These expressions can be followed, if they are appropriate to the situation. You can instead simply talk about the feeling, write about it and share it with someone who understands, scream and shout in a situation which warrants it and so on. When the expression is most suitable, the repercussions are minimized and the other person tends to understand and is willing to apologize and sort out the matter. Many of us are inclined to worry about the consequences of expressing anger and use fear to suppress the legitimate expression. You can exorcise your anger out of your system by exercising, but it is the energy that is expended not the feeling. Unexpressed feelings will hurt you back by clinging on to a favorite organ and troubling it enough to cause it to malfunction or lead to its total dysfunction. You can also hand over the feeling to God, if you are a spiritual person, and very effectively too. Now, it is also wise to find out why you get angry: is it too fast, is it too high, or is it without provocation? These will help you to determine whether it is worth getting angry at all, in some instances. These can be discussed with a counselor, in case you are still having problems.
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Good morning sir mam me newly married but I have seen my wife Brest produced milk so I am dout and information of some Dr. I test her blood prolactin result come 7.what is this? Bimistakely I told my family so she blame and myself realize and tell her and family please excuse us. Still she does not agree come to my house. Realy I love her so much I can't live without her. So what can I do Sir?

MD - Psychiatry
Psychiatrist, Chennai
milk secretion can come due to various reasons even in a virgin lady. Your suspicion based on this alone is not warranted. But explain to her that ur not a medical person, as u rightly did apologize and bring her back. Find the reason for the excessive milk and get her treated. All the best
1 person found this helpful
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I am chewing tobacco from 20 yrs. I want to leave it. Please give me a suggestion.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Tobacco addiction is the most difficult to quit. 1.) you must be strongly motivated. 2) avoid situations where you will feel like chewing. 3) in such times chew chewing gum/or nicorette gum. 4) divert your mind by sincere motivation and by reading, listening to music -anything of interest to you. Happy quitting tobacco. Www.Lybrate.Com/drsajeev.
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I lost somebody close last year and since then feel very depressed and keeping to my self all the time?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I lost somebody close last year and since then feel very depressed and keeping to my self all the time?
Hello. When someone very close to us leaves us, it pains internally a lot. I feel sorry for that. But you need to move ahead in life, so take nat mur 200 1 dose now and 2nd dose tomorrow. This will change your mind and depressed feeling within a week. Still further if you have any query, then please let me know. Take care.
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My Father is alcoholic and is addicted to it, can there be some medicine or powder/drops by which I could help him out by getting rid about it without actually letting him know about medications.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. Please understand there are no such medicines which can be given to the patient unknowingly and will be able to cure alcohol craving. I am sorry. Alcohol addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan. Take care.
3 people found this helpful
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